Peace & Practice
A Women’s Yoga & Breathwork Retreat
Join Jenna for seven nights at Haramara in the lush coastal jungle near Sayulita, Mexico.
This thoughtful week is an invitation to step outside the buzz of everyday life and become deliberate about what you practice — in your body, your mind, and the way you meet yourself.
Through daily yoga and meditation, conscious breathwork, guided workshops and plenty of spacious time, we’ll explore practices that make room for greater presence, connection and peace. Not because a week away promises that life will always feel peaceful, but because what we practice matters.
Our days will feel unrushed: movement together as the sun rises, beautiful nourishing meals, time at the pool and beach, space to read, rest or receive a treatment, and evenings that invite us to slow down and connect.
There is also a full day set aside to explore Sayulita, enjoy the property, book a massage or swim in the sun.
This is a women’s retreat, welcoming adults of all ages, bodies and levels of yoga experience. No previous meditation or breathwork experience is necessary.
Come for meaningful practice. Come for the beautiful moments. Come for the friendships, the laughter, the ocean, and an entire week with your amazing self.
Packages include:
- 7 nights of eco-luxury accommodation at Haramara Retreat
- Three nourishing meals per day
- Early morning coffee, tea, fruit and yogurt
- Daily housekeeping
- Daily morning meditation
- Daily yoga, with two practices offered on most days
- Two 90-minute conscious breathwork sessions
- Three guided self-care / reflection workshops
- Dedicated daily free time for the infinity pool, beach, spa, reading and rest
- A spacious exploration day to enjoy Sayulita or spend as you choose
- Private access to Playa Escondida via Haramara’s jungle trail
- Unlimited access to Haramara’s ocean-view infinity pool and hot tub
- Closing circle and farewell bonfire
Not included: airfare, airport transfers, spa treatments, excursions, alcoholic beverages, staff gratuities and optional Temazcal ceremony.
Pricing:
March 6–13, 2027
Rates are per person in USD
Female Dorm — $2,000
8 beds + 2 full bathrooms
Quad Occupancy — $2,222 per person
Triple Occupancy — $2,354 per person
Double Occupancy — $2,677 per person
Single Occupancy — $4,177
Type of Retreat: Wellness, Yoga
Style of Yoga: Hatha
Additional Information, Questions & Registration:
Contact Name: Jenna Olsthoorn
Contact Email: jenna.olsthoorn@gmail.com
Contact Phone Number: 6049664060
Website: https://onetreewellness.ca/retreats-1
About the Instructor:
Jenna Olsthoorn is a yoga, meditation and breathwork facilitator and the creator of One Tree Wellness. She has been teaching yoga and leading retreats for 10 years.
Jenna creates experiences that balance meaningful practice with spaciousness and joy.
As a former Registered Massage Therapist of 15 years, she has a strong foundation in anatomy, movement and the human body. This understanding naturally informs the way she teaches — with thoughtful sequencing, attention to individual bodies, and an emphasis on moving with awareness rather than striving for a particular shape or outcome.
Her retreats weave together yoga, meditation, conscious breathwork and guided self-inquiry while leaving plenty of room for the other parts of retreat life that matter: rest, laughter, friendship, beautiful food, swimming in the ocean and enjoying who you are.
Jenna believes that what we practice matters. Rather than promising that practice will make life endlessly peaceful, she invites students to become curious about what they are rehearsing — and to create more space for qualities like presence, ease and peace to be practiced too.
As a mother and longtime practitioner herself, Jenna understands that taking a week away is a meaningful investment of time, energy and resources. Her retreats are thoughtfully guided and intentionally personal, with the hope that every woman feels welcomed, supported and very much a part of the experience.