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Ignite Your Light: A Soul Awakening Coaching&Yoga Retreat

Apr 20 – 27, 2024

ABOUT | Spend the week igniting your inner passion and fire! Join us at Haramara “Mother of the Sea” Retreat Center, where the land and sea nurture every cell in your body. Strip down to the essentials and bare your soul…get to know yourself in the most loving and powerful ways. Through a digital detox, organic delicious meals (calling all foodies!!!), long naps, guided journaling workshops, and relaxing by the salt water pool, you will feel your heart beat to the sacred rhythm of nature. Something MAGICAL happens when you turn your attention inward. Leave the retreat well rested, recharged and engaged with your inner light!

THE YOGA | All level Vinyasa yoga classes provide movement, music, and pure joy! Wake up for your morning yoga classes at Haramara’s beautiful yoga Shala and revitalize your mind, body and soul! Surrender in the evening with Yin/Restorative to reboot and let go that which no longer serves you…the sacred land will gladly take all that ails you. Relax and Release…

ACCOMMODATIONS | Your beautiful home away from home will have you living in the most gorgeous yet simple cabana. Unwind and shower under the Mexico Moon, snooze in hand woven organic sheets, go barefoot and feel the magic of the land…you will feel instant calm.

SAYULITA, MEXICO | For a taste of Mexico, head into the traditional Mexican town of Sayulita and spend the day browsing the shops and strolling around while taking in all the sights and sounds of this beachside surf and vacation enclave. Its tiny towns offer one of a kind shopping for art and textiles. The beautiful town of Sayulita is a mixing pot of local artists, restaurants, farmers and tourists from all over the world.

THE KITCHEN | Drawing upon Mexican heritage, your dining experience will also feature an internationally influenced menu. A menu choice is rarely ever repeated, and focuses on fresh, local organic ingredients. The food is simply delicious and breakfast offers an option to observe silence, nurturing your body with high reverence.

This retreat is for you if you are a seeker with an adventurous spirit, who enjoys being with themselves fully free from distractions.  Someone who has a deep love for yoga, nature, and new experiences!


“Liz and Brooke are a wonderful team, beautifully and effectively complimenting each other. They plan the week very thoughtfully and thoroughly, giving adequate consideration to all elements of the week – not just the yoga sessions and workshops, but also the free time, the commendations, the group, and the follow up. They made each of us feel seen, heard, understood, appreciated, and loved. This workshop has left a lasting impression on this old woman.” Kathy

”I had the pleasure of meeting Brooke while she was co-leading a retreat.  I chose to sign up for some coaching sessions with her to continue the momentum I had gained from the retreat.  During coaching sessions Brooke creates a safe container to process everything that comes up.  She asks pointed questions and is gently curious.  Thanks for your help Brooke!”  Lisa, Boulder, CO

”One of the best decisions I’ve made was taking the 200hr Yoga Teacher Training with Liz Suchinda.  So much of my personal growth and wellbeing can be traced back to their guidance and support throughout the course. If you are looking to go deeper in your yoga practice, or cultivate a life of authentic intention- then you need to consider taking this course. I am so glad I did. It was the best investment I’ve ever made in myself.”  Rosette, Knoxville, TN

Packages include:

What you get from guided coaching workshops:

* Tools to connect with your intuition and transform your life into the most loving expression of who you are 

* Learn how to trust your inner voice…unapologetically  

* Move forward with confidence and a sense of purpose 

Included in your retreat:

* 7 Nights/8 Days luxurious accommodations

* Organic amazing meals where you will feel pampered and loved through food -Breakfast, Lunch, and Dinner

* Coffee/Tea, fruit, snacks daily

* Twice daily yoga classes to connect to you body, relax your mind, and nurture your soul

* Group Sweat Lodge (Temazcal Ceremony led by spiritual leader) to ignite the fire in service of yourself, others, and the world

* Shuttle service to and from airport to retreat center (relax as soon as you arrive)

* Soul enhancing Sound Bath to up-level your vibration 



Single Cabana $3,400

Double Room (sleeps 2 twin beds or 1 king) $2,750 pp

Triple Room Casita (sleeps 3) $2,500 pp

Moldavite Quad Room (sleeps 4)   $2,300 pp

Moonstone Women’s Dorm (sleeps 8) $1950 pp


Pricing Specials:

Spots Fill Quickly! RSVP today.

Type of Retreat: Wellness, Yoga
Style of Yoga: Vinyasa Flow

Additional Information, Questions & Registration:

Contact Name: Liz Suchinda
Contact Email: lizlifeyoga@gmail.com
Contact Phone Number: 360-209-9781
Online Registration: https://www.lizlifeyoga.com/haramararetreat
Website: https://www.lizlifeyoga.com/

About the Instructors:

Liz Suchinda is a yoga instructor, yoga educator, facilitator of teacher trainings & yoga retreats, travel devotee, adventure seeker, and puppy cuddle-er. She is committed to Connection, Empowered Expression, and Transformation.

Brooke Mastalir is a Certified Life Coach, Occupational Therapist, and is passionate about empowering YOU to live life with intention.  You can find her traveling the world, spending time with family, friends, and her beloved dog Stella!