Dr. Lynn’s Annual Health Immersion 7 night Mind, Body and Soul Detox retreat
Join Dr. Lynn von Schneidau, Naturopathic Physician and Luca Cuprey, Yoga Master for this annual 7 day life and health changing Journey toward self discovery. This retreat is for anyone who wants to cleanse old habits, regain vitality, energy and purpose. This comprehensive life changing retreat has been an annual sold out retreat for the last 16 years (Dr. Lynn’s 22nd retreat at Haramara since 2008).
This is a personalized Retreat to help you regain your energy, vitality, balance and health in a beautiful serene environment next to the ocean. Through daily movement, healthy detoxing whole foods, freshly made organic juices and individualized work books and daily mind, body, spirit classes you will transform your physical, emotional, mental and spiritual health. Your needs for health and well being are addressed in a beautiful calming setting with yoga and food as medicine to rejuvenate your soul. Together in the supportive, fun, healthy environment you will be guided to cleanse out old unhealthy habits and patterns to restore your health physically, mentally and emotionally and allow your authentic self and uniqueness to shine.
This healing retreat will calm your mind, nervous system, increase your energy and balance your hormones. You will learn tools for transforming emotions and thoughts and practice daily meditations and exercises for mental and spiritual clarity.
The combination of food, juicing, ocean air, a group setting with support and instruction, massages, salt scrubs, beautiful scenery, and yoga will make this a week that will cleanse your body and heal your soul.
Packages include:
Included in your retreat:
*7 nights/8 days eco luxury accommodations
*Daily interactive workbook, exercises and life and health interactive enhancing classes with Dr. Lynn including nutrition, detoxification, reflexology, homeopathy, herbal medicine and cranial sacral holds.
*Daily yoga classes with Luca to connect to you body, relax your mind, clear your energetic chakras and nurture your soul
*Cleansing organic menu specifically designed by Doctor Lynn. Dr. Lynn has used this whole foods detoxification diet combined with daily juices for the maximum cleansing and nutrient restoration and rebalancing for the past 22 years with her patients and the past 16 at Haramara.
*4-5 freshly made organic juices daily
*Cleansing supplements, teas, shakes to enhance your 5 organs of detoxification.
*Evening sunset meditations
Not included in Package prices:
***(Spa therapies, adventure tours( horseback riding, surf lessons) and Temazcal Shamanic sweat lodge Ceremony led by a spiritual healer are available at an additional cost)
***Resort service tip, and airfare to Puerto Vallarta are *not* included.
***Airport shuttle to and from the Haramara resort is an additional cost. We personally recommend the shuttle provided and arranged by Dr. Lynn and the Haramara retreat staff.)
What a day in the life looks like:
Imagine waking up to the sound of the ocean and the birds; to the smell of ocean air and the wonderful cleansing humidity of the jungle. You leisurely stroll up the mountain for your beautiful ashtanga and chakra clearing detox based yoga class with Luca Cupery, a spiritual and yogi master for the last 20 years, and your first juice of the day.
After your class you enjoy a Whole Foods breakfast and your next juices.
Your mornings are enhanced each day with classes on healing your mind, body and soul. You will be involved in every aspect of your healing: each day there will be personal workbooks on discovering your history, your story and what makes you unique. You will have the opportunity to explore what makes you think and feel the way you do and how you ended up where you are currently in your life. Looking forward, your journey will explore healing stuck patterns, changing habits, changing thoughts and exploring physical symptoms as an expression of your deepest feelings and thoughts.
Through small and large group hands on courses, you will learn to identify your physical symptoms and what they can teach you. Learn how food can act as your medicine, herbs that will cleanse and heal you; and homeopathic medicines, cranial sacral holds, energetic chakra and reflexology as tools for increasing your health, improving your mental clarity, balancing your nervous system and your hormones .
Dr. Lynn will give you tools to heal your current symptoms and life issues as well as tools to help you transition into a healthier happier life full of purpose and happiness.
Pricing:
Private Single person Cabana
$3895/per person
Double Cabana – 2 spaces left
$3195/per person
Triple Cabana 2 Spaces left
$2795/ per person
Quad Cabana (only one cabana left)
$2995/per person
Dorm Cabana (2 spaces available )
$2795/per person
Pricing Specials:
There are only 5 spaces left in this sold out health and wellness immersion retreat. Don’t miss your chance to heal your life: Mind, body and soul!
Type of Retreat: Wellness, Yoga
Style of Yoga: Hatha
Additional Information, Questions & Registration:
Contact Name: Dr. Lynn von Schneidau
Contact Email: drlynn@purerenewal.com
Contact Phone Number: 206-779-7869
Online Registration:
Website: https://www.purerenewal-retreat.com/upcomingretreats
About the Instructors:
A Message from Dr. Lynn:
Hello and Welcome! I want to introduce myself and my journey that has led me to Haramara. I am Dr. Lynn von Schneidau. I began quite a long journey toward becoming a Naturopathic Doctor after my own healing crisis at age 23. Shortly after attending undergraduate school at UCSB I became very ill. After numerous surgeries and Md’s who told me I was infertile and would not be able to have children and offered me a full hysterectomy at the age of 23, I declined and went to Mexico for treatment at the Gerson clinic in 1985. It was there I learned the power of food as medicine and the bodies innate ability to heal itself when impediments are taken away and the body is flooded with live nutrients. After that life altering healing therapy, I conceived 3 beautiful children, Zachary, Nicholaus and Jenna (all water births born at home). I moved from Denver to Santa Barbara, became a massage therapist, then to moved Vail, Colorado for 10 years, I was a massage therapist, raising her babies and then decided to pursue my dream of helping others as a Naturopathic Physician. I had to go back to school to take prerequisites – while pregnant with my 3rd I had to travel over the mountain pass in blizzards to take Organic Chemistry. My daughter, Jenna was born on the midterm date and with came to my 5 hour final with me! I began Naturopathic Medical School At Bastyr in Seattle, WA, in 1995 with my 3 young children in tow (ages 1, 3 and 4). I have been a practicing dually Licensed Naturopathic Doctor in Seattle for 20 years and a new practice in Santa Barbara, Ca in 2021 year. In 2008 I formed my company Pure Renewal to take people out of their stressful lives to beautiful locations around the world. My vision for this business was to take participants out of the craziness of every day life and immerse them what it feels like to be truly healthy in all areas of their lives. The serene amazing spaces in nature, in conjunction with Cleansing physical, emotional and mental toxins without outside influences have been life transforming. Everything I imagined for these retreats and the difference made in peoples life and health in one week’s time has truly changed my life and allowed me to meet the most wonderful people who will be friends for life. I have lead 30 retreats in beautiful locations around the globe- Haramara is my favorite.
A message from Luca (our yoga instructor):
I believe every human body has a deep intelligence that needs to be approached with sincerity, curiosity, and compassionate devotion. For over 20 years I have dedicated myself to the practice and study of Yoga. I began teaching in 2006 after 6 months of studying in India. My teaching draws inspiration from many sources: nature, travel, Traditional Chinese Medicine, music, Prem Baba’s Path of the Heart, the work of Bob Cooley and his Resistance Flexibility and Strength Training, and studies in psychology. My class offers a time and place for you to tune in to listen to the natural wisdom of your body and your heart and to celebrate your inherent strength and freedom through a blend of guided active stretches, asana, relaxation and spontaneous movement. The intention is that you can arrive more fully in your experience and check in with what lies just under its surface. The hope is that you can be more comfortable within yourself, no matter what state or shape you think you’re in. excited about supporting your process of unpacking, unwinding, moving, and releasing what you don’t need to carry and, as a result, making space for more of the good stuff. The invitation is simple: be free, move spontaneously.
I began working with Dr. Lynn in 2018 in my wellness center and yoga studio, Yogasoup in Santa Barbara. She was a participant in my classes and began teaching a series of classes in our studio. We formed an immediate bond and she invited me with her to Haramara in 2019. It was an experience I will never forget and I am both honored and excited to be a part of this amazing space and healing journey again this year.