Deeply Nourished: A Yoga and Ayurveda Retreat

Apr 10, 2027 – Apr 17, 2027

The Practice of Deep Nourishment

In Sanskrit, Pushti means deep nourishment of body, mind, and spirit. It is the experience of feeling replenished, satiated, and whole. When we are deeply nourished, we become less driven by striving and more available to life. We can rest in our own abundance, listen more deeply to our inner teacher, and trust the wisdom that has always been within us.

Over seven days, we’ll create the conditions for that nourishment through the practices of Yoga and Ayurveda. Daily movement, meditation, breathwork, nourishing meals, meaningful conversation, and time immersed in nature invite us to slow down and reconnect with ourselves. Each day offers a thoughtful balance of active and restorative practices, opportunities for learning and reflection, and spacious time to enjoy the beauty of Sayulita’s oceanfront setting. You’ll return home feeling deeply nourished, grounded in yourself, and supported by practices that continue to sustain you long after the retreat ends.

Packages include:

  • 7 nights stay at the Haramara Eco Luxury Resort, in beautiful open-air shalas
  • 3 gourmet organic meals a day
  • 2 daily yoga classes: energizing morning movement and grounding evening yin, restorative, or Yoga Nidra
  • Discussions on Yoga & Ayurveda with simple, practical tools to embody when you return home
  • Time for connection & community
  • Space to slow down: immerse in nature, rest deeply, and listen to your own inner wisdom
  • Free time to explore Sayulita, enjoy the ocean, visit the spa, or simply relax

Pricing:

  • Single Cabana: $4250
  • Double Shared Cabana: $2850
  • Triple Shared Cabana: $2550
  • Female Dorm: $2150

Non-refundable Deposit $500 due at booking.
Payment plans available upon request.
All balances must be paid by March 25, 2027

*Accommodations may be booked individually or as a group. If you are traveling solo, you will be paired with other retreat participants in a shared room.

Pricing Specials:

Early Bird Pricing $150 OFF through December 15

Type of Retreat: Yoga
Style of Yoga: Hatha

Additional Information, Questions & Registration:

Contact Name: Ashley Van Dyne
Contact Email: ashley.vandyne@gmail.com
Contact Phone Number: 7245569436
Online Registration: https://www.ashleyvandyne.com/haramara-retreat-contact-form
Website: https://www.ashleyvandyne.com/

About the Instructor:

I am an E-RYT 500 yoga teacher and certified Ayurvedic Health Counselor with over a decade of experience sharing the healing practices of yoga and Ayurveda.

I offer a holistic approach to wellness that integrates yoga, Ayurveda, meditation, breathwork, and Yoga Nidra. My teachings are designed to support students in reconnecting with their most vibrant, balanced, and joyful selves.