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Breathwork + Yoga Retreat

Nov 5 – 12, 2022
Welcome to our 6th annual wellness immersion week.  These 7 nights and 8 days are scheduled to perfection with an inward focus on rest, nourishment and connection. Your experienced host, Jenna, attracts heart-centred + co-ed groups that align and grow together.  Our days are comprised of energizing yoga, guided meditation, therapeutic breathwork, personal awareness, nature, and delicious food.  All bodies and experience levels are encouraged.

Jenna is a certified breathwork facilitator, meditation teacher, and yoga instructor.  She is also a registered massage therapist and holds an in-depth knowledge about how the body works.

“My hope for you is to enjoy who you are!  I create the space for you to feel heard and seen.  Our week gives you opportunity to be light in your body, comfortable in your skin and real.  I like to laugh and I love good music.  I keep our practices simple and potent, they tend to speak for themselves.  Welcome to a beautiful time in a very special place.”

Packages include:

Included:

  • airport transfers (on arrival and departure days only)
  • 7 nights eco-luxury accommodations at Haramara Retreat
  • 3 fresh meals daily + morning coffee/tea/fruit
  • daily morning meditation
  • 2 conscious connected breathwork sessopm
  • infinity pool + private beach access
  • 1 or 2 yoga practices daily
  • 2 afternoon awareness workshops
  • opening group circle
  • closing group beach fire
  • community connections
  • encouraging and welcoming environment
  • daily time to reflect + a scheduled ‘day off’ to explore and do as you like

Pricing:

Single Occupancy – $2900

Double Occupancy – $2000

Triple Occupancy – $1800

Quad Occupancy – $1600

 

Type of Retreat: Wellness, Yoga
Style of Yoga: Hatha

Additional Information, Questions & Registration:

Contact Name: Jenna Olsthoorn
Contact Email: jenna.olsthoorn@gmail.com
Contact Phone Number: 604 966 4060
Online Registration: http://www.onetreewellness.ca/retreats-1
Website: http://www.onetreewellness.ca

About the Instructors:

Jenna is an experienced Meditation, Breathwork, and Yoga teacher (and life long student).  She was 18 years young when attending her first yoga class and it’s been a strong part of her life ever since.  Jenna has a grounded and pleasant presence and holds a steady group space.

Jenna runs her own business on the west coast of BC, Canada.  She hosts local yoga classes and retreats and has been an RMT for 12 years.  Her previous career was as a high-end cycling guide taking people from all over the world on tours through the Canadian Rockies, Croatia, Quebec, and the Gulf Islands.

Off the mat/out of the office, Jenna can be found sipping coffee, reading the first half of many books, experimenting in her garden, pickle ball’ing, biking, hiking, surfing, playing music, or crabbing.

Current favourite quote, “fear does not stop death, it stops life.” -unknown.