SoulShine Yoga Retreat

Dec 4 – 8, 2025

Escape into nature and reconnect with your true self. Our Soulshine Retreat is an invitation to slow down and awaken the shining star within you.

Join us in the Mexican jungle to connect – with yourself, with nature, and with others. We’ve created this retreat as a space to find stillness and remember who you truly are. Come as you are, with curiosity and an open heart. We’ll move through yoga, play, and explore the jungle together.

Relax in open-air spa spaces that let you feel the earth beneath your feet while your body and spirit are nurtured. With lush jungle all around and ocean views in the distance, you’ll enjoy nourishing meals, soulful practices, and quiet moments just for you.

It’s a chance to step away from your routine and give yourself this time. You deserve it.

Come as you are, no yoga experience needed.

Packages include:

All Inclusive – 5 days/ 4 nights

  • daily yoga & meditation

  • three fresh organic meals per day

  • accommodation (private and shared casitas)

  • yoga practice materials (mat, blocks)

  • mindful nature walks

  • cacao ceremony

  • creative practices

  • sound healing

  • private beach / pool

  • airport shuttle service

  • & so much more…!

 

What’s not included?

  • Flight to Sayulita, Mexico. The closest airport is Puerto Vallarta (PVR)

  • Spa treatments, Temezcal (sweatlodge)

  • Travel insurance if desired

Included Airport Shuttle

  • Arrive on Thursday, December 4th by 4pm. Shuttle will leave from PVR on time at 4pm.

  • Depart from the retreat center on Monday, Dec 8th at 10am (Breakfast is included on this day).

** Driving distance from PVR to the retreat center is approx. one hour. Direct flights to PVR are available from NYC.

** A private shuttle can be arranged at an additional cost if you arrive outside of this window.

Pricing:

Pricing Specials:

$300 Early Bird Discount: Early bird discount ends on August 31, 2025. To receive the discount, payment must be received by this date.

Payment Plan Available:

  • $500 deposit due at time of booking

  • $1000 due 15 days later

  • Remaining balance due 30 days after initial deposit

Please email us if you’d like to opt into the payment plan.

Type of Retreat: Wellness, Yoga
Style of Yoga: Vinyasa Flow

Additional Information, Questions & Registration:

Contact Name: Shelly Yang
Contact Email: shelly@formandflow.co
Contact Phone Number: 6468811376
Online Registration: https://www.formandflow.co/retreat
Website: https://www.formandflow.co/retreat

About the Instructors:

Jessanya Pritikin

Jessanya is a 500-hour RYT and certified mat Pilates instructor with extensive mentorship and continued studies that support her multidimensional approach to teaching. Her classes are a fusion of strength, softness, and intuitive flow — designed to move energy, awaken presence and guide students toward their own inner essence.

Whether she’s leading a dynamic vinyasa sequence or a slow, grounded practice, Jessanya creates space for transformation through breath, mindfulness, and embodied movement.

Her years teaching abroad in Central America and Europe shaped her understanding of movement as a universal language, and her passion for holistic, conscious living informs everything she shares — on and off the mat.

Beyond the studio, you’ll often find her walking barefoot in nature, dancing freely, or laughing with her whole body alongside the people she loves.

Shelly Yang

Founder of Form + Flow. Shelly is a creator at heart and a passionate builder of yoga communities. With roots in classical Hatha, Ashtanga, and Vinyasa – and over 1,000 hours of training.

Shelly brings both depth and intentionality to every class she leads. Her journey has taken her across the globe, where diverse cultures and landscapes have shaped her unique approach to mindfulness, movement, and connection.

Beyond the mat, Shelly facilitates sound meditations and curates spaces for soul-nourishing practices. Her mission is to elevate consciousness and nurture the inner world of every student who steps into the studio.