Peace and Presence in Paradise

Mar 1 – 8, 2025

A luxurious, restoring experience of therapeutic yoga, meditation and reconnection with nature and self in one of the top-rated retreat centers in the world.

An exquisite week-long retreat of restoration and transformation

Awaken your senses, nourish your heart and inspire your soul at one of the most beautiful places on earth.

What you’re invited to explore:

  • a week of powerful experiences designed to help you soften into your senses and receive the gifts of a lovingly curated retreat of rest and renewal

  • inspiring meditations to welcome the sunrise

  • daily rejuvenating morning movement and breath techniques to awaken, revive and align

  • therapeutic balancing practices to support the body post travel

  • mindfulness teachings for sustainable stress reduction

  • offerings that encourage restful sleep

  • the invitation to receive true, lasting relaxation

  • practices that invite renewed self-compassion with self and others

  • floating in a salt water infinity pool overlooking the pacific

  • time to yourself, swinging in a hammock on a private beach

  • witnessing pink sunsets over the water before sumptuous dinners

  • Daily walks on “nature’s stair master”, a peaceful (yet at some points steep) trek down to a dramatic beachfront. *Note, those not wishing to walk on sometimes challenging inclines and rock stairs may like to request a casita that is closer to the shalas and restaurant thus shortening the daily walks to and from the accommodations.

  • Afternoon hatha, restorative, yin and yoga nidra experiences

  • a profoundly meditative, therapeutic and professional sound bath

  • abundant time to “be” rather than “do”

  • An invitation to deepen your connection to nature, to other women and to the wholeness of your body, mind and heart.

What’s Included:

Seven days and nights at the breathtaking, incomparable Haramara Resort in Sayulita, Mexico

Three delicious vegan, vegetarian or pescatarian meals per day which includes a vast selection of fruit, yogurt, homemade granola and made to order hot dishes for breakfast, a three course nourishing lunch and dinner that will have you glowing from the inside out. (dairy-free and gluten free options available) Excludes alcohol.

An opening night orientation at dinner and a special brunch on departure day.

Exclusive access to 12 private acres of jungle trails, a healing saltwater infinity pool and opportunities to watch the sunrise and sunset in paradise every day

A 75 minute sound bath meditation.

An inspirational bonfire experience on the beach

Daily sunrise, late morning, afternoon and optional evening premium teachings, practices and guidance. One free day with an optional outing to a gorgeous nearby beach.

Retreat Investment:

THIS RETREAT IS SOLD OUT, HOWEVER, THERE CAN ALWAYS BE A LAST MINUTE CANCELLATION. PLEASE CONTACT ME IF YOU’D LIKE TO BE INCLUDED ON A WAITLIST

Single: 3250.00 USD

*SINGLE CABANA IS SOLD OUT

Double: 2600.00 USD

There are two double cabanas available. *DOUBLE CASITAS SOLD OUT

Triple: 2300.00 USD

There is one triple cabana available *TRIPLE CASITAS SOLD OUT

Quad: 2000.00 USD

There is one quad cabana available *QUAD CASITA SOLD OUT

Dorm: 1750.00 USD *QUAD CASITA SOLD OUT

Type of Retreat: Wellness, Yoga
Style of Yoga: Hatha

Additional Information, Questions & Registration:

Contact Name: Lisa Dumas
Contact Email: lisa@lisadumasyoga.com
Contact Phone Number: 6614843468
Online Registration: https://www.lisadumasyoga.com/contact-me
Website: https://www.lisadumasyoga.com/haramara-2025

About the Instructor:

I’m a Certified Yoga Therapist and a 500 hr Yoga Teacher and Somatic Coach who is passionate about helping people soothe their minds and bodies. Drawing from the systems of yoga, meditation, ayurveda and personal development I aim to curate accessible therapeutic experiences for the modern, busy human. A former stressed out radio broadcaster, I found increased health and wellbeing through yoga therapy. For the last fifteen years, I have served as an advocate for my client’s wellness goals, specializing in offering relief from anxiety, depression, stress, digestive and sleep issues. Through my facilitation of groups, retreats, and private sessions, I intend to support people to create kinder inner landscapes so they can lead, work and live from a place of compassion, self-trust and belonging. In my offerings, expect therapeutic skills for freedom of movement and increased sustainable strengthening for the body, techniques to calm the mind and an invitation to reconnect with the more expansive part of being human.