Heart & Soul Embodiment Retreat ~ a 6-day Retreat and Immersion
Energy Medicine, Somatic Practices, Meditation, Yin Yoga, Vinyasa Yoga
Embodiment begins with feeling. Our bodies communicate to us in ways that guide and heal us. Truth, kindness and grace are needed now more than ever. To investigate what makes us come alive and heal is essential to lift ourselves and all those around us. Inside each of us lives the capacity to increase a vibration of connection and caring. Choosing to create your life in love, freedom and connection cultivates this all around us. Be the one!
As Gandhi taught “Be the change that you wish to see in the world”
Heart & Soul Embodiment retreats are created to support opening the sensation of your heart’s coherence and for you to learn your expression through the felt sense. The teachings take you into an intimate investigation of your inner resonance and its purpose as your inner compass.
“Embodiment practice helps us to restore our connections and sense of inherent belonging to the natural world. We need our most abundant and courageous imaginations in this moment.” ~ Prentis Hemphill
We will cultivate the grounding field, your life force energy, and the aliveness within each cell of your soma body. We investigate understanding boundaries more clearly and go further into your heart field. This guides you into understanding healthy relationships and a life where you manifest connection through your own expression. The tools are offered to take into each circumstance of daily life.
The physical benefits of energetic and meditative practices are known. Personal health manifests in such things as feelings of peace and clarity with ease of heightened mental states. The calming in the nervous system sparks a regenerative cascade through all cellular systems of the body supporting heart rate variability, immunity and reduced inflammatory processes. This retreat opens avenues to whole health through the practices.
In our time together you are immersed in a loving landscape of sacred earth, golden sun and blue waters that support you into trusting your deepest felt sense.
We, body and soul, are energy. We will discover this energy and how it is our intuition. Our intuition is inherent and is the most grounded experience we can have. You will be held in a space of love and openness as you explore a greater sense of wholeness and health as your empowered state.
This retreat is an invitation to be in a community of support where love creates ease and compassion and offers a state of grace to explore the tenderness of your inner landscape. Heart & Soul Embodiment offers an experience of layering energetic and spiritual wisdom into the building of somatic tools and intuitive awareness for trusting your body’s knowing and into living expansively.
This is a Yoga Alliance Certified course and is available for CEU’s. Please reach out to us for more information on this.
Packages include:
This retreat offers…
60 minutes of Vinyasa Yoga each morning catered to the teachings of the day
followed by
90-120 minutes of Energy Medicine & Somatic Teachings and Experiences
90-minute Yin Yoga practice each early evening to offer deep peace and integration
6 Nights Accommodation
Three delicious gourmet meals daily catered to your dietary needs
Option to participate in a Temazcal ~ a sacred ritual sweat lodge ceremony
Airport shuttle from the Puerto Vallarta airport to and from Haramara (cash payment not included)
A selection of Spa services offered by some of the most gifted practitioners anywhere in the world (additional cost to participant)
Access to the beauty of the natural oceanside beach on the Riviera Nayarit
Swimming in a gorgeous salt water infinity pool overlooking the ocean
Marinating in the embrace of a community of people dedicated to the embodiment of Heart & Soul
You will have space in your day for rest, relaxation, solitude and peace poolside or beachside in the sun or shade. If you are feeling more action oriented there are options to spend time with others, hike local areas, partake in any of the many offered local excursions for an additional cost or visit the nearby sweet town of Sayulita which has activities such as beach going, shopping and surfing.
Pricing:
Rates by Occupancy
Single Occupancy $3300
Double Occupancy $2300
Triple Occupancy $2100
Quadruple Occupancy $1900
Dorm (female only) $1750
Individual rooming options are limited and all options are filled on a first come, first served basis ~ Prices listed are per person and do not include fees incurred for travel or airport transfer, excursions, Temazcal, bodywork/spa treatments, gratuities or other personal purchases made at Haramara or beyond
$500 deposit holds your reservation and saves your spot
You may choose to Pay in Full, or Make Payments over time with full payment due by Friday October 3rd, 2025
Please note that all payments collected, including deposit, are non-refundable
Please see registration form for details regarding this policy
METHOD OF PAYMENT
Venmo is preferred with payment made to @Cathleen-Wasielewski
Other accepted forms of payment are PayPal, Zelle or Personal Check
Credit card payments are accepted and are associated with added fees which may be significant.
Type of Retreat: Wellness, Yoga
Style of Yoga: Hatha
Additional Information, Questions & Registration:
Contact Name: Cathleen Wasielewski
Contact Email: cathleen@yintuition.biz
Contact Phone Number: 2073588801
Online Registration: https://tinyurl.com/HeartSoulEmbodiment6dayNov
Website: https://www.yintuition.biz/heartandsoulembodimentretreats
About the Instructors:
CATHLEEN WASIELEWSKI ~ YINTUITION HEALING ~ BS Pharm, BCST/RCST®, ERYT-500, YACEP, MIM®, Advanced Practitioner of Somatic Awakening®
To read more about my background please refer to the “About Cathleen” tab on my website.
I have been offering international retreats in Vancouver, BC, Canada, Sayulita, Mexico and the Osa Peninsula of Costa Rica since 2016.
My heart expands in the facilitation of groups in community sharing heart and soul. Magical and mystical things happen when beautiful people come together to share their most authentic selves.
OLIVIA TESTA, LCSW, RYT-200, REIKI III
I am a licensed therapist, reiki master, and yoga teacher based in Portland, Maine. I have a heart centered approach to connecting and being with others and a deep passion for guiding people toward feeling more connected to themselves. My focus lies in facilitating holistic healing experiences that nurture the connection between mind, body, heart and spirit. I love to create a safe and supportive space for exploration and growth while maintaining a lightness and humor when needed. At the heart of my work is the belief that we all have innate wisdom and the capacity and resilience needed to navigate the world and all of its beautiful and brutal twists and turns. I believe through cultivating curiosity, compassion, and self-acceptance, we can awaken to the tourist expression of ourselves and live with greater ease, vitality and joy. I am thrilled to be a part of this expansive heart opening and connective retreat with Cathleen and each of you who decides to join us