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Empowered Yoga Retreat

Apr 1, 2023 – Apr 8, 2023

Join Brisa and Kelly at the magical Haramara Retreat located in the breathtaking Riviera Nayarit coast near the town of Sayulita, Mexico for a week of yoga, mindfulness, meditation, self-discovery workshops, soul connection, and adventu

Coming to Hamara is like coming home, and during our week-long yoga and coaching immersion you’ll come home to yourself through self care, and connection with others and the majestic world around you.

​At Haramara, it’s all about balance. You will have time for:

Connecting with others AND solitude and self-reflection

High intensity yoga flow AND restorative Yoga Nidra and mindful meditation

Vision-building, goal coaching, and self empowerment workshops AND relaxing poolside, walking on the beach, and visiting the town of Sayulita

Daily structure and meditative routine AND opportunities for adventures, excursions, and making memories with new friends

Nourishing all of your senses with the beautiful sunset views AND enjoying delicious gourmet meals tastefully prepared and artistically presented by some of the finest chefs in Mexico.

What to expect — First half of the day

​Honor yourself with a morning yoga session

Wake up slowly as the sun rises through the jungle trees

Hear birds sing as you walk along the nature path lined with tropical foliage and breathtaking flowers

Fuel your body with fresh homemade yogurt and granola, local organic fruits, and delicious yogi tea

Connect with your inner power during two hours of invigorating yoga practice that awakens your senses and energizes your body

Enjoy a delicious post-yoga desayuno (breakfast)

Follow your yoga practice with a delicious breakfast with your fellow yogis

Sip on fresh roasted coffee while you reflect on the morning’s practice, and share stories and laughter with a group of loving friends.

Choose how you will nourish your soul today

Indulge your senses with a facial or massage

Take in the serenity of the crashing waves along the beach

Lay by the natural pool with an expansive ocean view

Walk to the town of Sayulita and take in the culture, cuisine and crafts

Enjoy time to rest, reflect and replenish

What to expect — Second half of the day

Recharge your body with chef-prepared organic and delicious comida, always made fresh and sure to honor your dietary needs

Head to the yoga shala for an afternoon vision circle and Lightyear coaching session

Learn how to let go of false narratives that no longer serve you (inherited legacies)

Create an abundance mindset, and contemplate what you really want

Develop practices to restore yourself in challenging times

Take the time and space to create a vision and set goals for a life that feeds your soul

Restore yourself during an afternoon yoga session

Awaken your senses, and move your body in a way that nourishes your soul

Still your mind through intentional dharna practice (meditation) and yoga Nidra

Take in the exquisite Sayulita sunset over the ocean

Let the day’s practices and experiences settle into your body, creating a deep sense of peace

Feel the majestic sunset’s transformative ancient wisdom move you

After watching the sunset, walk with your friends together along the nature path to the dining shala where you will enjoy a flavor-filled cena

Get to know the supportive and caring people that surround you, who come from all walks of life around the world.

Feel the sense of belonging and connection that comes from a shared experience

Wind down from the day in a way that feels good

Find a comfortable cushion, and continue conversations with new friends

Take an evening dip in the infinity pool

Soak your muscles in the hot tub

Watch the night sky lit over the ocean

Retire to your peaceful cabana to reflect on the day and fall asleep to the peaceful crashing of the distant waves

Packages include:

  • 7-night stay at Haramara – one of the top 10 eco resorts (Yoga Journal Magazine)
  • Nourishing snack before morning practice and 3 amazing gourmet comidas per day
  • Complimentary water, tea, and coffee each day
  • Daily Yoga classes and workshops
  • Bonfire and a celebratory night drink
  • Shuttle from and to Puerto Vallarta
  • 19% Mexico Taxes

​The Retreat Package Doesn’t Include

  • Airfare from and to the Haramara
  • Travel insurance
  • Resort service tip
  • Additional excursions
  • Spa treatments
  • Covid testing

Pricing:

Double cabana pricing is $2800 (per person)
Women Dorm pricing is $2500 (per person)

Secure your spot with a $1000 deposit (non-refundable)

Payment plans available
Pricing is in US dollars

 

Type of Retreat: Wellness, Yoga

Style of Yoga: Hatha

 

Additional Information, Questions & Registration:

Contact Name: Brisa Silvestre

Contact Email: yoga@brisasilvestre.com

Contact Phone Number: 9703008168

Online Registration: https://www.brisasilvestre.com/upcoming-retreats

Website: https://www.brisasilvestre.com

 

About the Instructor:

I’m Brisa (Bree-za / she, her, hers). I am a mama, wife, and lover of people. I am a passionate yoga practitioner, a skillful yoga teacher, and the founder of Yoga for a Cause Movement. I am also a Purpose Coach and I am deeply invested in personal development and in supporting others in their path of self discovery and expansion. I am known for my heartwarming and positive energy, and my mission is to empower others to authentically live and love more.

My yoga is sweaty, invigorating, playful, and light-hearted. My style is intentional, sincere, passionate, and down-to-earth. My mission is to empower others to authentically live and love more. I am known for my heartwarming and positive energy

My classes are a unique and accessible combination of stretching, strength and conditioning, slow flow yoga, and mindfulness. Expect to nourish your mind-body connection while being physically challenged, and to feel balanced and energized after your practice.

Brisa brings over 12 years and 3,500 hours of teaching experience into her classes. Her blend of exuberance and compassionate style provides an energy-shifting practice that allows her students to progress towards their own physical and emotional goals. Brisa understands that each student is a unique human being and she is deeply invested in supporting their development. Brisa believes that real transformation happens in community and through connection. She combines her love for people, yoga, adventure, traveling, and coaching through her international yoga retreats.

​Brisa knows that yoga can heal the body, mind, and spirit. She is passionate about coaching yoga with a therapeutic approach and making yoga accessible to people of all walks of life. Brisa has recently partnered with Duke University Hospital and is currently involved in a study to help cancer patients and survivors through yoga. Brisa is also a member of the yoga teacher faculty at the 200-Hour Yoga Teacher Training Program at Yoga Off East studio. You can find Brisa’s classes on LIVEKICK.com.