Deeply Nourished: A Yoga and Ayurveda Retreat

Apr 11, 2026 – Apr 18, 2026

A Week of Deep Nourishment

In Sanskrit, Pushti means deep nourishment of body, mind, and spirit. Over seven days, we will tend to our inner fire (agni) with movement, meditation, and wholesome food, rebuild our life force (prana) with rest, time in nature, and reconnect with our innate wisdom.

Each day offers a blend of active and restorative practices, discussions on the timeless wisdom of Yoga and Ayurveda, and time to savor the beauty of Sayulita’s oceanfront setting. You’ll have space to slow down, breathe deeply, and discover the clarity that comes when you return to your own natural rhythm.

Packages include:

What’s Included

  • 7 nights stay at the Haramara Eco Luxury Resort, in beautiful open-air shalas

  • 3 gourmet organic meals a day

  • 2 daily yoga classes: energizing morning movement and grounding evening yin, restorative, or Yoga Nidra

  • Discussions on Yoga & Ayurveda with simple, practical tools to embody when you return home

  • Time for connection & community

  • Space to slow down: immerse in nature, rest deeply, and listen to your own inner wisdom

  • Free time to explore Sayulita, enjoy the ocean, visit the spa, or simply relax

Pricing:

All Prices are Per Person

  • Single Cabana: $4200
  • Double Shared Cabana: $2800
  • Triple Shared Cabana: $2450
  • Quad Shared Cabana: $2250
  • Female Dorm: $2050
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    Non-refundable Deposit $500 due at booking.
    Payment plans available upon request.

Pricing Specials:

Early Bird Pricing $150 OFF through December 15

Type of Retreat: Yoga
Style of Yoga: Hatha

Additional Information, Questions & Registration:

Contact Name: Ashley Van Dyne
Contact Email: ashley.vandyne@gmail.com
Contact Phone Number: 7245569436
Online Registration: https://www.ashleyvandyne.com/haramara-retreat-contact-form
Website: https://www.ashleyvandyne.com/mexico-retreat

About the Instructor:

I am an E-RYT 500 yoga teacher and certified Ayurvedic Health Counselor with over a decade of experience sharing the healing practices of yoga and Ayurveda.

My teaching is rooted in the Sri Vidya lineage of Tantric Yoga, a tradition that honors the path of the householder—the seeker who remains engaged in the world, rather than retreating from it. What I love about this path is its relevance to our modern lives. Tantra offers practical tools to help us show up fully: embodied, clear, and connected to a deeper purpose.