Crave Yoga Retreat | Explore and Rejuvenate: with Helena McLoughlin and Misha Krepon

Oct 13 – 18, 2025

Unplug from the noise and step into a 5-day retreat in Sayulita, Mexico. Let the rhythm of the ocean, daily yoga, and meaningful connection create the perfect space for inner and outer exploration. Recharge your body with mindful movement and nourishing meals. Reconnect with yourself in a supportive community and renew your spirit through adventure, relaxation, and the natural beauty of coastal Mexico. This is more than just a getaway, it’s a chance to reset, realign, and return home feeling deeply restored and inspired. 

WHAT TO EXPECT:

Daily Yoga 

Start your mornings with an energizing vinyasa yoga class, then wind down in the evenings with a combination of slow flow vinyasa, restorative practices and meditation, 

Nourishing, Locally Inspired Meals 

Savor fresh, multi course meals made with locally sourced ingredients. Following the ancient wisdom of the Vedas, the chefs at Haramara believe that every meal should be like a ceremony to life and that food should be beautifully presented, nutritionally balanced and healing through its fresh ingredients. 

Adventure & Exploration 

Immerse yourself in the magic of Sayulita with a snorkeling adventure, scenic nature walks, and moments of profound connection to the ocean and the rain forest. As a highlight of your journey, experience a traditional sweat lodge ceremony, also known as Temazcal. Temazcal is a sacred ritual of purification, renewal, and deep connection to yourself and the natural elements. This transformative practice will leave you feeling grounded and revitalized. 

Connection & Personal Space 

This retreat is designed for balance. It offers meaningful connections with a supportive, like-minded community while also providing plenty of space for personal reflection, rest, and renewal. 

Packages include:

  • 5 nights in a luxurious open-air casita 
  • Twice-daily yoga sessions in an open-air shala 
  • Gourmet, nourishing meals prepared with fresh, local ingredients (dietary restrictions accommodated) 
  • Snorkeling Trip 
  • Temazcal Sweat Lodge Ceremony
  • Bonfire 
  • Private beach access for relaxation and reflection 

WHAT’S NOT INCLUDED 

  • Alcohol 
  • Spa treatments 
  • Gratuities 
  • Flights 

Pricing:

EARLY BIRD 

  • Women’s Cabana: $2,298 (holds up to 8) 
  • Quad Cabana: $2,498 
  • Triple Cabana: $2,798 
  • Double Cabana : $2,998 
  • Single Cabana: $3,498 

$500 deposit required to hold your spot. Full payment due by September 9, 2025. 

Pricing Specials:

Early bird pricing is available through May 31, 2025. Starting June 1, 2025, rates will increase by $150.

Type of Retreat: Wellness, Yoga
Style of Yoga: Vinyasa Flow

Additional Information, Questions & Registration:

To book your spot email hello@craveyoga-mv.com. Include your Cabana choice and any dietary restrictions.
Questions: Email Helena at helena@craveyoga-mv.com
Contact Phone Number: 6505333724
Online Registration: https://www.craveyoga-mv.com/crave-yoga-retreat
Website: https://www.craveyoga-mv.com

About the Instructors:

Helena McLoughlin 

Helena is a passionate and dedicated yoga teacher who believes in the transformative power of movement, breath, and self-inquiry . With a teaching style that blends strength, fluidity, and mindfulness, she encourages students to explore their edges, deepen their awareness, and cultivate resilience. 

Beyond the physical practice, Helena is deeply invested in fostering genuine connection and community. She believes that yoga is not just about individual transformation but also about showing up for one another, sharing energy, and creating space for collective growth. 

As the owner of Crave Yoga in Mountain View, California Helena has built a welcoming and supportive community, inviting students to show up authentically, both and on and off the mat. 

Misha Krepon 

Misha approaches yoga with a playful attitude while still honoring the profound and ancient wisdom of the practice. At the heart of her classes is a conscious focus on breath and body awareness combined with a flow of poses designed to bring about calmness, clarity, strength, flexibility, balance and a deeper sense of wellbeing. 

Misha has been practicing yoga for over thirty years and teaching for the last fifteen. Her grounded and intuitive approach creates a space where everyone feels welcome and encouraged to practice in a way that feels right to them, honoring where they are in that moment. Misha ends every class with a deeply relaxing final rest and hopes that everyone leaves feeling a little lighter and kinder than when they came in.