5 Elements Yin & Restorative Yoga Teacher Training
Exploring the 5 Elements from a Traditional Chinese Medicine Background
This 50hr YACEP Yin & Restorative Yoga Teacher Training focuses on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga, we’ll venture through a journey of the Traditional Chinese Medicine Five Element Theory.
Grounded in the Five Element Theory of Traditional Chinese Medicine, each day will be dedicated to a deep exploration of the Elements.
Our work together as Sangha, spiritual community, will be within the domain of Yin Yoga and will contribute to your continuing education as a Yoga practitioner, inquisitor, and/or facilitator. We will touch on the realms of resetting the nervous system, healing from past traumas, dissolving tensions, increasing musculoskeletal resiliency, strengthening joint stability, and cultivating elasticity in the body mind. We use embodied and informed anatomy and alignment, scientific bases for sequencing, and psychological self inquiry grounded in Buddhist practices.
Packages include:
Modules crafted to deepen your own relationship to Yoga Principles of Asana & Alignment, Buddhist + 8 Limb Yoga Philosophy, Meridians, Sequencing & Adjustments, and more.
Mindfulness modules, Yoga Nidras, Restorative Practices, and Teaching Practicums will be segmented throughout the evenings.
Each day will offer Yin/Restorative practices for your own embodied experience, as well as extensive teaching practicums to find your authentic voice as a space holder and mindful movement facilitator.
All meals & Accommodations.
Tuition for Yoga Teacher Training.
Pricing:
PRICE IS PER PERSON
PRIVATE CABANA – $4180
Single Room for One Person
DOUBLE CABANA – $3540
Cabana Shared Between 2 People
TRIPLE CABANA – $2950
Cabana Shared Between 3 People
ALL FEMALE DORM – $2250
Dorm Room Shared Between 4+ People (Female Only)
PRICE INCLUDES TUITION, MEALS & ACCOMODATIONS
Type of Retreat: Yoga
Style of Yoga: Hatha
Additional Information, Questions & Registration:
Contact Name: Kali Basman
Contact Email: info@durgaexcursions.com
Contact Phone Number: 3037187939
Online Registration: https://www.kalidurgayoga.com/5-elements-yin-restorative-yoga-teacher-training
Website: https://www.kalidurgayoga.com/5-elements-yin-restorative-yoga-teacher-training
About the Instructor:
International and intentful Yin & Restorative Yoga teacher of teachers, Kali Basman, offers an intermingling of wisdom disciplines: Foundations of Buddhist mindfulness, the pranic pathways of Traditional Chinese Medicine meridians, physiology of the nervous system, and individual-informed anatomy.
Leading yin and mindfulness focused trainings and retreats across the globe, Kali pays reverence to her lineage of teachers, Sarah Powers, Jack Kornfield, Judith Hanson Lasater and more.
“Kali is the definition of wisdom. I feel held in such an intuitive deep space. Her teachings are enlightening and expanding. I feel this knowledge will stay with me forever”
“Eloquent and concise, Kali speaks of ancient wisdom”