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DTSTART;VALUE=DATE:20250308
DTEND;VALUE=DATE:20250316
DTSTAMP:20260404T002700
CREATED:20240410T183713Z
LAST-MODIFIED:20240411T215126Z
UID:11505-1741392000-1742083199@haramararetreat.com
SUMMARY:Soulful Flow in Mexico with Stephanie Phelan
DESCRIPTION:Come enjoy a little piece of heaven as you experience deep renewal and peace in Sayulita\, Mexico. This retreat will give you a chance to immerse yourself in the warmth of the sun\, the calm healing of the ocean\, and Soulful Vinyasa Yoga with Stephanie. \nEach morning will begin with an invigorating asana practice\, grounding meditation\, and luxurious savasana. Afternoons can be spent by the infinity pool\, private beaches\, taking surf lessons\, or treating yourself at the spa. Additional activities like horseback riding\, cooking lessons\, and hiking are also available. The evening class will be tailored to the energy of the day. \nPackages include:\n\n\n7 nights accommodation\ntwice daily yoga with Stephanie\nall meals\n19% state and hotel tax\n\n\nPricing:\n\nCasa Grande Female Dorm $2995\nFemale Triple Cabana $3695\nDouble Cabana $4195\nSingle Cabana $5595\n\nPricing Specials:\n$400 off through May 8\, 2024 \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Merrisa Dolin\nContact Email: merrisa@internationalyoga.com\nContact Phone Number: 1-866-599-9642\nOnline Registration: https://internationalyoga.secure.retreat.guru/program/soulful-flow-in-mexico-with-stephanie-phelan-3/?form=1&lang=en\nWebsite: https://www.internationalyoga.com/retreats/soulful-flow-in-mexico-stephanie-phelan-2025 \nAbout the Instructors:\n  \nStephanie Phelan: Stephanie’s Ashtanga-inspired Vinyasa Flow classes are a fusion of seamless sequencing\, carefully curated soulful playlists\, humor and alignment instruction. She weaves wisdom from yogic scriptures into a dynamic and sometimes sweaty class  that focuses on the breath as a pathway to steady the mind\, open the heart and allow for an experience of clarity and inner calm. She radiates love and joy. You will leave class smiling with your inner light shining.
URL:https://haramararetreat.com/retreat/soulful-flow-in-mexico-with-stephanie-phelan-2025/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250301
DTEND;VALUE=DATE:20250309
DTSTAMP:20260404T002700
CREATED:20250211T202609Z
LAST-MODIFIED:20250219T191722Z
UID:13328-1740787200-1741478399@haramararetreat.com
SUMMARY:Peace and Presence in Paradise
DESCRIPTION:A luxurious\, restoring experience of therapeutic yoga\, meditation and reconnection with nature and self in one of the top-rated retreat centers in the world. \nAn exquisite week-long retreat of restoration and transformation \nAwaken your senses\, nourish your heart and inspire your soul at one of the most beautiful places on earth. \nWhat you’re invited to explore:\n\n\na week of powerful experiences designed to help you soften into your senses and receive the gifts of a lovingly curated retreat of rest and renewal \n\n\ninspiring meditations to welcome the sunrise \n\n\ndaily rejuvenating morning movement and breath techniques to awaken\, revive and align \n\n\ntherapeutic balancing practices to support the body post travel \n\n\nmindfulness teachings for sustainable stress reduction \n\n\nofferings that encourage restful sleep \n\n\nthe invitation to receive true\, lasting relaxation \n\n\npractices that invite renewed self-compassion with self and others \n\n\nfloating in a salt water infinity pool overlooking the pacific \n\n\ntime to yourself\, swinging in a hammock on a private beach \n\n\nwitnessing pink sunsets over the water before sumptuous dinners \n\n\nDaily walks on “nature’s stair master”\, a peaceful (yet at some points steep) trek down to a dramatic beachfront. *Note\, those not wishing to walk on sometimes challenging inclines and rock stairs may like to request a casita that is closer to the shalas and restaurant thus shortening the daily walks to and from the accommodations. \n\n\nAfternoon hatha\, restorative\, yin and yoga nidra experiences \n\n\na profoundly meditative\, therapeutic and professional sound bath \n\n\nabundant time to “be” rather than “do” \n\n\nAn invitation to deepen your connection to nature\, to other women and to the wholeness of your body\, mind and heart. \n\n\nWhat’s Included:\nSeven days and nights at the breathtaking\, incomparable Haramara Resort in Sayulita\, Mexico \nThree delicious vegan\, vegetarian or pescatarian meals per day which includes a vast selection of fruit\, yogurt\, homemade granola and made to order hot dishes for breakfast\, a three course nourishing lunch and dinner that will have you glowing from the inside out. (dairy-free and gluten free options available) Excludes alcohol. \nAn opening night orientation at dinner and a special brunch on departure day. \nExclusive access to 12 private acres of jungle trails\, a healing saltwater infinity pool and opportunities to watch the sunrise and sunset in paradise every day \nA 75 minute sound bath meditation. \nAn inspirational bonfire experience on the beach \nDaily sunrise\, late morning\, afternoon and optional evening premium teachings\, practices and guidance. One free day with an optional outing to a gorgeous nearby beach. \nRetreat Investment:\nTHIS RETREAT IS SOLD OUT\, HOWEVER\, THERE CAN ALWAYS BE A LAST MINUTE CANCELLATION. PLEASE CONTACT ME IF YOU’D LIKE TO BE INCLUDED ON A WAITLIST \nSingle: 3250.00 USD \n*SINGLE CABANA IS SOLD OUT \nDouble: 2600.00 USD \nThere are two double cabanas available. *DOUBLE CASITAS SOLD OUT \nTriple: 2300.00 USD \nThere is one triple cabana available *TRIPLE CASITAS SOLD OUT \nQuad: 2000.00 USD \nThere is one quad cabana available *QUAD CASITA SOLD OUT \nDorm: 1750.00 USD *QUAD CASITA SOLD OUT \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Lisa Dumas\nContact Email: lisa@lisadumasyoga.com\nContact Phone Number: 6614843468\nOnline Registration: https://www.lisadumasyoga.com/contact-me\nWebsite: https://www.lisadumasyoga.com/haramara-2025 \nAbout the Instructor:\nI’m a Certified Yoga Therapist and a 500 hr Yoga Teacher and Somatic Coach who is passionate about helping people soothe their minds and bodies. Drawing from the systems of yoga\, meditation\, ayurveda and personal development I aim to curate accessible therapeutic experiences for the modern\, busy human. A former stressed out radio broadcaster\, I found increased health and wellbeing through yoga therapy. For the last fifteen years\, I have served as an advocate for my client’s wellness goals\, specializing in offering relief from anxiety\, depression\, stress\, digestive and sleep issues. Through my facilitation of groups\, retreats\, and private sessions\, I intend to support people to create kinder inner landscapes so they can lead\, work and live from a place of compassion\, self-trust and belonging. In my offerings\, expect therapeutic skills for freedom of movement and increased sustainable strengthening for the body\, techniques to calm the mind and an invitation to reconnect with the more expansive part of being human. \n 
URL:https://haramararetreat.com/retreat/peace-and-presence-in-paradise/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250223
DTSTAMP:20260404T002700
CREATED:20241122T181104Z
LAST-MODIFIED:20241125T182727Z
UID:12788-1739577600-1740268799@haramararetreat.com
SUMMARY:Coming Back to Your Senses: Living Your Vibrant Menopause
DESCRIPTION:Coming Back to Your Senses invites midlife women to discover an embodied experience of the pleasures our bodies were build to enjoy. Freed from the old conventions of our child-bearing years\, we relearn who we are as sensual women\, attuned more fully to a range of pleasures we may never have imagined was possible\, especially in the last half of our lives. \nJoin Mary Campbell for a week of practical embodied tools and experiences to help you live vibrantly during the hormonal changes of mid-life and beyond. Instead of an ending\, let your peri-menopausal years be the beginning of a more graceful and empowered way of living every day of a long and well-pleasured life. \nPackages include:\nGive yourself an entire week’s permission to relish the body and wisdom you’ve earned. It is with other wise women that we reprogram the old cultural paradigms that have denied women’s midlife potency\, just when our deeper power is finally coming on line.  \nEnjoy: \n\nSeven days and nights at the breathtaking\, incomparable Haramara Resort near Sayulita\, Mexico\nThree absolutely delicious vegan\, vegetarian or pescatarian meals per day including a vast selection of fruit\, yogurt\, homemade granola and made-to-order hot dishes for breakfast\, and three course nourishing lunches and dinners that will have you glowing from the inside out. (dairy-free and gluten free options available) Excludes alcohol.\nAn opening night orientation at dinner and a special brunch on departure day.\nExclusive access to 12 private acres of jungle trails\, a healing saltwater infinity pool and opportunities to watch the sunrise and sunset from your perch above the Pacific\nAn inspirational bonfire experience on the beach\nDaily sunrise\, late morning\, afternoon and optional evening premium teachings\, practices and experiences with Mary.\nOne free day for exploring Sayulita or enjoying optional outings nearby.\n\nIn this retreat with Mary you’ll: \n\nexperience a renewed relationship with your senses\, your body and your emotional depths\nlearn somatic and mindfulness practices in the natural world to ignite your more vibrant being\nenjoy morning qigong practices specifically designed to enliven energy flow in women’s sensual centers\nparticipate in an exclusive and completely private jade egg initiation experience if you choose\nexperience a traditional native Huichol sweat lodge with local Shaman if you choose\nexplore rest\, pleasure and your capacity to receive\, as you shake off the belief that we have to “earn it”\nbe nourished by powerful meditations to open your heart to greater compassion\, peace and enjoyment\nenjoy daily revitalizing movement and dance\, as well as an afternoon NIA dance class with Alice Heller\nenjoy quiet centered afternoons\, returning to wholeness and the chance to “be” rather than “do”\nexperience a deeper connection to nature and expand your trust in other women\nlearn practical tools to renew intimacy\, appreciation and love for yourself\, others and the world\nparticipate in a special closing experience to imprint all that is possible for you at any age.\n\nPricing:\nEnjoy the simple and natural elegance of your open air shared casita with spectacular views and situated amidst jungle seclusion.  Be lulled to sleep by sounds of the surf below. \nShare your space with one or two other sisters or choose a more affordable option in the open-air dorm space. \nDouble Occupancy | $2900\nTriple Occupancy | $2400\nShared Dorm Space | $2100 \nSpeak directly with Mary to arrange payment plans to make this retreat a possibility for you. \nPricing Specials:\nEARLY BIRD REDUCTIONS \nAn automatic reduction of $200 is applied to any registration received by Sunday\, December 1. \nType of Retreat: Wellness\nStyle of Yoga: \nAdditional Information\, Questions & Registration:\nContact Name: Mary Campbel\nContact Email: mary@diviningbeauty.com\nContact Phone Number: 413-329-7477\nOnline Registration: https://diviningbeauty.com/haramara-retreat/\nWebsite: https://diviningbeauty.com \nAbout the Instructor:\nMary Campbell is a long-time women’s empowerment and intimacy teacher and spiritual counselor. This is her 7th time leading women’s sensuality retreats at Haramara. \nMary has spent the last two decades devoted to helping women release beliefs and attitudes that block their joy and open to the widest range of what is possible at the intersection of the sacred and the senses. \nWith university degrees and success in career and family life\, as she approached mid-life Mary watched her satisfaction and libido diminish. Under-nourished\, despite all the trappings of the West’s success story\, she embarked on her own awakening in a native vision quest experience in the fall of 2003. Propelled by the profound guidance she received there\, she enrolled in a two-year course of study at One Spirit Inter-spiritual Seminary in New York City\, followed by a decade deeply immersing herself in a wide range of non-dual spiritual\, tantra and intimacy trainings. \nMary had found her voice and a deeper happiness by divining – like a divining rod finds water deep beneath the Earth’s crust – a fuller connection to the natural world and her own wisdom and present-moment sense pleasure\, exactly what she believes every woman is born to enjoy\, no matter her age. \nMary offers women’s workshops\, classes\, and retreats near her home in the Berkshire hills of Western Massachusetts and around the globe. She works privately with individuals of all genders as well as healthy couples wishing to deepen their connection with themselves\, their loved ones\, and the wider world. \nYou can find years of her periodic blogs and offerings at DiviningBeauty.com\, on FB at DiviningBeauty\, videos on her YouTube channel\, and on Instagram.
URL:https://haramararetreat.com/retreat/coming-back-to-your-senses-living-your-vibrant-menopause/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250208
DTEND;VALUE=DATE:20250216
DTSTAMP:20260404T002700
CREATED:20240813T005307Z
LAST-MODIFIED:20241107T005007Z
UID:12164-1738972800-1739663999@haramararetreat.com
SUMMARY:Align with the Clear Light of your Heart
DESCRIPTION:“There is a light that shines beyond all things on earth\, beyond us all\, beyond the heavens\, beyond the highest\, the very highest heavens. This is the Light that shines in our Heart.”  Chandogya Upanishad \nJoin Amy\, owner of Align Yoga Studio in CDA\, ID for a 8 day 7 night journey to the Light of your Heart. This Light is promised to be ever present\, never absent\, always supporting us and independent in its existence. It is full of joy\, perfection\, beauty and pure consciousness. The Work is to remember this Light and return to it again and again. Practices such as yoga asana\, meditation\, pranayama and sound healing are all reliable ways to return to this pure essence inside of you. Life is busy and often messy!  Join us at the beautiful Harumara to  rest\, restore\, practice and connect with Nature and other beautiful beings! \nDuring your stay\, you will enjoy 2 daily yoga practices. The a.m. practice will be a 90 minute yoga practice followed by Savasana and reflection time. The p.m. practice will be more Yin and restorative in nature with sound healing\, guided meditation\, journaling and circle time. \nEnjoy your free time in the afternoons by the beautiful infinity pool\, private beaches\, or treating yourself at the spa with one of the many extremely talented practioners. Additional activities like whale watching\, Tezmacal ceremony\, walk to Sayulita\, short taxi to San Pancho (great food\, beach and shopping)\, hiking and more are also available. \nAmy brings her 22 years of teaching experience and the yoga practices will blend Anusara\, Flow\, Yin\, Restorative and is also sound bowl healing. Anusara  means “flowing with Grace” and is a methodology of yoga steeped in Tantric Philosophy which believes in the intrinsic goodness of all beings. This strong practice focuses on alignment\, intelligent breath based transitions\, and uses heart inspired themes to weave imagination and wonder into your practice. The theme of the retreat is “Align with with Clear Light of Your Heart.” Our practices will take us on a journey through the Chakras and their correlated elements with the aim to peel away the layers and or fog that may be covering the Light of your Heart so that we may Align and SHINE! \nPackages include:\n\n2 daily yoga practices with Amy a.m. and p.m.\n3 meals daily\nCasita accommodations\n19% state and hotel tax\n\nPricing:\nCasitas — Only 3 spaces remaining! \n\nSingle Casita  – SOLD OUT\nDouble Casita  – $2950 – SOLD OUT\nFemale Triple Casita – $2750 – 2 spaces remaining\nCasa Grande Female Dorm – $2350 – 1 space remaining\n\nPricing Specials:\n$100 off if booked by September 15\, 2024 \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Amy Gates Hobson\nContact Email: alignyogastudio11@gmail.com\nContact Phone Number: 2086917409\nOnline Registration:\nWebsite: https://www.alignyogacda.com \nAbout the Instructor:\nI attended my first yoga class more than 30 years ago and fell in love from the start. I was immediately hooked by the way yoga calmed and quieted my mind\, freed me physically\, ignited a spark deep in my soul\, and made me feel connected to something far bigger than me. I had never before experienced something that was equal part calming and enlivening. The connection of mind\, body\, and divinity was almost intoxicating\, and I knew that yoga would forever be a major part of my life. \nI started teaching yoga in 2002. Having completed several training intensives\, I gravitated to Vinyasa Flow and was introduced to the teachings of Shiva Rea through a Seattle studio. Over the next several years\, I dedicated as much time as possible to various teacher training courses and obtaining certification hours. Since that time\, my yoga study has turned to Anusara Yoga. I completed my 200-hour Anusara teacher training at Garden Street Yoga in 2020 and my 500 hour in Spring of 2023. I am a registered Anusara Inspired Yoga Teacher. Anusara Yoga has made a forever home in my heart\, and I feel incredibly fortunate to teach the practice I wholeheartedly love. \nI feel deeply passionate about overall health and well-being and humbly aspire to share this passion through teaching and connecting with the community. My practice is a profoundly spiritual experience for me and a space I turn to again and again to connect with my heart and open to Grace. \nAlign Yoga Studio opened its doors to the public in November 2019 and is located in a beautiful studio space in downtown Coeur d’Alene\, Idaho.
URL:https://haramararetreat.com/retreat/align-with-the-clear-light-of-your-heart/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250209
DTSTAMP:20260404T002700
CREATED:20240918T193144Z
LAST-MODIFIED:20240926T003649Z
UID:12409-1738368000-1739059199@haramararetreat.com
SUMMARY:R e W I L D  | Nature is calling you Home
DESCRIPTION:A destination retreat for the precious unfolding of your Wild Soul. \nFor many of us\, the journey of awakening begins with a simple longing – a longing to reconnect with something greater than ourselves. It’s a call that beckons us to venture beyond the confines of our everyday existence and immerse ourselves in the wild beauty of the natural world\, a world that awakens our senses\, nourishes our bodies\, soothes our souls\, and ignites our sense of wonder and awe.  In the embrace of nature\, we are reminded of our place in the web of life – of our interconnectedness with all living things. We remember who we truly are. \nNature is calling you Home.\nJoin us on a week long immersive journey of awakening. A journey from your head into our heart\, that invites you to be fully wrapped up in nourishment\, healing and love. \nAn invitation to slow down\, soften\, attune to nature’s cycles and rhythms\, and reconnect to your creativity\, your joy\, and what makes you feel alive. \nOur time together will be infused with a blend of yoga\, meditation\, breathwork\, sound therapy\, dance\, creative arts\, and other earth-based practices designed to harmonize the physical\, emotional\, and energetic bodies. Sacred rituals\, ceremonies\, and celebrations to inspire you\, nourish you\, and awaken your true\, wild\, authentic self. Each day is specifically curated to offer you rich experiences\, personal insight\, and supportive integration techniques for you to take with you and infuse into your everyday living. \n Playful and deep moments will be spent connecting in community and sharing conversation\, stories\, laughter and tears. Sacred space to gather\, witness each other\, learn from each other\, and help each other grow. Personal moments for each one of us\, a life circle shared between all of us. \nHealing in Community. \nA powerful portal of change for anyone craving to reconnect to the sacredness of their life. \nWe have a great responsibility here on this planet\, and we are being called to soften\, to embrace\, to love\, to nurture\, to rise\, to spark\, to remember\, and to return Home. \nDo you hear the Call?\n\n\n\n  \nPackages include:\n— 8 days\, 7 nights’ Accommodations in secluded Open Air Casitas \n— 3 Organic\, locally sourced delicious & nourishing meals per day prepared by Haramara’s personal and professional Chef \n— 2 Yoga/Movement Practices per day | A Morning Solar Practice and an early Evening Lunar Practice \nPractices are deeply inspired by Nature and designed around the Chakras + the Elements. We’ll draw upon the cycles + rhythms of the natural world – Mother Earth\, the Moon + the Stars \n— Meditation\, Breathwork\, Creative Arts\, Sound Healing\, Journaling\, and various Self-Reflection Offerings \n— Use of Private Saltwater Infinity Pool\, Hot Tub & Private Beach \n— Personal Gifts created by local artisans to take home with you \n— Post-Retreat Integration Call \n— All Taxes and Fees – including 19% state & hotel tax \nPricing:\nDouble Occupancy | $2\,900 \nTriple/Quad Occupancy | $2\,600 \nDorm Occupancy | $2\,300 \nSingle Occupancy | Limited Availability | Please Inquire \n  \nPricing Specials:\nWe offer an optional BIPOC & LGBTQ+ Discount\, as well as provide payment plans and discounted options for anyone who is interested in joining\, but is only able to pay in increments. Please reach out to me directly for more details. \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Joanna Benevides\nContact Email: wellness@joannabenevides.com\nContact Phone Number: +1 508 846 4412\nOnline Registration: https://www.dennisportyoga.com/retreat-to-mexico\nWebsite: http://www.joannabenevides.com \nAbout the Instructors:\nJoanna Benevides (Teacher\, Retreat Leader) \nJoanna is a teacher\, a Reiki Practitioner\, Women’s Circle Facilitator\, and a forever curious and fascinated artist of life. She is based out of Boston and Cape Cod Massachusetts\, and has been teaching and facilitating yoga and wellness retreats\, workshops and trainings within the U.S as well as internationally for over 15 years. She led her first retreat at Haramara eight years ago\, which sparked her love affair with Mexico’s extraordinary and sacred land\, where she is blessed and humbled to call home for many months out of the year. \nForever fascinated by the creativity and intelligence of the body\, she invites you to open to connect deeply with that intuitive wisdom as a portal towards healing\, awakening\, and remembering you back to that place of home within. Body\, Mind\, Heart and Soul. Joanna’s classes are soulful\, explorative and creative\, emphasizing embodied movement\, a deep listening\, connection to oneself\, to nature\, and to the greater web of existence that we are all intrinsically a part of. You will move with your breath\, shake-it-out\, use your voice\, receive and release\, and find quiet\, stillness and deep healing rest. She feels deeply honored and humbled for the opportunity to share this inner alchemy with all those who are called. \nLeigh Alberti (Teacher\, Retreat Leader) \nAs the Owner/Director of Dennis Port Yoga in Cape Cod Mass.\, Leigh has created a sacred community and home for thousands of students. She has been a teacher of the practice for over 15 years\, with the intention to hold a safe and nourishing space for others to cultivate a deeper connection to self – mind\, body\, heart and soul. Leigh’s classes are deeply grounding\, creative\, and full of love\, and her kind and compassionate approach makes others feel at ease and at home in her presence. Leigh finds deep joy and inspiration in witnessing others discover and grow their own personal yoga journey\, and hopes to support\, nurture and encourage them along their path.\n\nIn addition to teaching weekly classes\, Leigh offers private instruction\, and leads workshops\, retreats and teacher trainings both within the U.S. and internationally. She remains forever grateful to all of her teachers and mentors along her path for their life-changing and ongoing contributions to her learning and growth.\n 
URL:https://haramararetreat.com/retreat/r-e-w-i-l-d-nature-is-calling-you-home/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250209
DTSTAMP:20260404T002700
CREATED:20240401T201620Z
LAST-MODIFIED:20240401T233906Z
UID:11397-1738368000-1739059199@haramararetreat.com
SUMMARY:The Wise Warrior: Yoga for Strength and Vitality in Midlife and Beyond
DESCRIPTION:Come experience an amazing week of joy\, reflection and yoga in Sayulita\, Mexico! This seven-day retreat gives you a beautiful place to connect with nature as you reconnect with yourself through movement and breath\, effort and relaxation\, playtime and journaling. And from past retreats it’s clear: this is a wonderful place to make new friends and find a sense of community\, whether you come alone or with a friend or partner.  \nYoga instructor Kate Harding focuses on building strength\, balance and mobility in the body – qualities that will help us remain vital as we move through life. Kate provides loads of support and encouragement for all levels and ages. Many first-time yogis have become faithful practitioners with her guidance\, while experienced yogis find plenty of challenge and opportunity to deepen their practice. With a focus on self-care and self-awareness\, Kate meets you exactly where you are\, and helps you move forward one breath at a time.  \nThroughout the week there will be plenty of free time for you to explore the beach\, go whale-watching\, take SUP lessons\, visit the quaint town of Sayulita\, unwind by the pool\, or simply laze in a hammock after a relaxing spa treatment. The Haramara Resort is truly eco-friendly: meals are made with fresh\, local and organic ingredients\, and most of the luxurious rooms have no electricity\, are lit by oil lamps\, have open-air showers\, and allow you the true luxury of living in harmony with nature. This retreat is open to all levels\, and beginners are warmly welcomed. Please note that Haramara is built on a jungle hillside with dirt paths and stairs so please reach out for details if you have questions about accessibility. \nPackages include:\n\nThis seven-night retreat includes:\n7 nights of eco-luxury lodging\nTwo yoga classes a day: morning flow and afternoon wind-down\nDaily journaling prompts\nThree healthy and delicious meals daily\nAirport transfer to and from Haramara  \n19% hotel tax\nNot included:\nAirfare to Puerta Vallarta\, Mexico\nOptional excursions and spa services\nAlcoholic beverages and specialty coffees and drinks\nHotel and dining gratuities \n\nPricing:\nRates are per person \n\nSingle Occupancy:  $4000\nDouble Occupancy: $2500\nTriple Occupancy: $2200\nQuad Occupancy: $2125\nLuxury Female Dorm (8 beds + 2 full bathrooms): $1925\n\n  \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Kate Harding\nContact Email: katebharding@me.com\nContact Phone Number: 415-215-9173\nOnline Registration: https://www.secondmountainyoga.com/retreats\nWebsite: https://www.secondmountainyoga.com \nAbout the Instructor:\nKate Harding (RYT 500) has been deepening her practice of yoga for more than 25 years\, and shares her love for the practice in her classes and retreats. Her goal is to provide a challenge that is accessible to everybody – young or not-so-young\, experienced in yoga or new to the practice. Her approach is filled with love\, laughter\, compassion and encouragement. She believes our path to self-knowledge runs through our bodies\, and that yoga helps us tap into our own inner wisdom. \nKate has studied with many expert teachers\, including Mark Stephens\, Judith Hanson Lasater\, Jason Crandall\, and Janet Stone. She melds this experience into her own unique supportive style\, where movement is tied to breath and effort is balanced with ease. Both experienced and new yogis find she gives them the challenge and the support they need to deeply enjoy the practice.
URL:https://haramararetreat.com/retreat/the-wise-warrior-yoga-for-strength-and-vitality-in-midlife-and-beyond-2/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250202
DTSTAMP:20260404T002700
CREATED:20241016T232431Z
LAST-MODIFIED:20241018T003722Z
UID:12561-1737763200-1738454399@haramararetreat.com
SUMMARY:New Year Retreat with Nicole Cronin & guest Yin teacher Sona Sippy
DESCRIPTION:Nicole Cronin is a San Francisco based yoga teacher and co-owner of a light-filled studio\, The Pad. Nicole has hosted transformative & nourishing retreats for over a decade\, her commitment to compassionately awakening students to connect with and uphold the highest version of themselves while bringing people together to deepen their practice delivers an undeniable magic. \n\n\n \n\n\nThis retreat is inspired by a deep calling to share the healing\, heart-opening\, centering\, strength & flexibility building benefits of yoga and meditation. Throughout the week\, you’ll explore different styles of yoga\, including Vinyasa flow\, Yin Yoga\, Yoga Nidra\, and Restorative Yoga.\n\n\n\n\n\n\nGuests on this retreat will enjoy a morning yoga practice consisting of mediation\, breath work and a steady & soulful Vinyasa Flow set to both the sound of the ocean and Nicole’s signature rhythmical playlists to take you deeper into your practice.  \n\nAfternoon yoga practices will be a nourishing mixture of Restorative and Yin yoga with guest teacher Sona Sippy and Slow Flow & Restore with Nicole. \n\n\n\n\n\n\nPackages include:\n7 nights accommodation at Haramara Retreat in Sayulita\, Mexico \n3 beautiful\, nourishing meals (breakfast\, lunch\, dinner) \n2 yoga sessions per day (Morning All Levels Vinyasa Flow & Afternoon Yin or Slow Flow & Restore) \n*Pricing for the 2025 Haramara Retreat includes lodging\, three delicious meals per day (excluding alcohol)\, 2 daily yoga sessions\, and all related taxes and fees. Offsite adventures will be available at additional cost. A non-refundable deposit of $699 is required with to hold your place. Payment in full must be received by January 3rd\, 2025. In the event of cancellation your entire payment will be refunded less the $699 deposit if the cancellation is made before January 3rd 2025. Please note that payments are non-refundable after this date. Airfare and airport or other transportation to/from retreat are NOT included in retreat pricing. \nPricing:\n\nDouble/2 person Cabana- $3099 EARLY BIRD before Oct 23 2024/$3299 after Oct 23 2024\nTriple/3 person Cabana- $2799 EARLY BIRD before Oct 23 2024/$2999 after Oct 23 2024\nQuad/4 person Cabana- $2499 EARLY BIRD before Oct 23 2024/$2699 after Oct 23 2024\n\nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Nicole Cronin\nContact Email: Nicole@thepadstudios.com\nContact Phone Number: 4153780281\nOnline Registration: https://www.nicolecroninyoga.com/haramara-retreat-jan-2025-nicolecronin\nWebsite: https://www.nicolecroninyoga.com/ \nAbout the Instructors:\nNicole’s teaching style is intentional\, alignment based and intuitive\, she is known for her dynamic yet accessible sequencing\, she is a lead teacher in her San Francisco studio’s 200 Hour Yoga Teacher Training and has a wealth of yogic knowledge and beyond. Nicole completed her first 200 hour YTT in 2012 and has studied with a myriad of teachers including receiving her 500 Hour with Janet Stone yoga.\n\nIf you arrive on this retreat hungry to explore~ you will be delightfully satiated by themes ranging from the 8 limbs of yoga\, functional anatomy\, the energetics of yoga\, the chakras and more! \n\nMore on Nicole Cronin HERE\n\n\n\nSona discovered yoga in 1994 in Mumbai\, India where she was born and raised. Nicole experienced Sona’s teachings many years ago in a Yin class where she was struck by the depth and beauty in which she offers the practice. Sona’s voice is like listening to a lullaby. \n\n\n \n\n\nNicole is thrilled to welcome Sona as a guest host & teacher on retreat. Sona believes it is essential to find stillness in order to live with ease and flow. She holds a powerful space for quiet practice that becomes a vehicle for creating balance and personal transformation. \n\nMore about Sona HERE.
URL:https://haramararetreat.com/retreat/new-year-retreat-with-nicole-cronin-guest-yin-teacher-sona-sippy/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/10/nicomecronin.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250202
DTSTAMP:20260404T002700
CREATED:20240401T164854Z
LAST-MODIFIED:20240503T211429Z
UID:11390-1737763200-1738454399@haramararetreat.com
SUMMARY:The Wise Warrior: Yoga for Strength and Vitality in Midlife and Beyond
DESCRIPTION:Come experience an amazing week of joy\, reflection and yoga in Sayulita\, Mexico! This seven-day retreat gives you a beautiful place to connect with nature as you reconnect with yourself through movement and breath\, effort and relaxation\, playtime and journaling. And from past retreats it’s clear: this is a wonderful place to make new friends and find a sense of community\, whether you come alone or with a friend or partner.  \nYoga instructor Kate Harding focuses on building strength\, balance and mobility in the body – qualities that will help us remain vital as we move through life. Kate provides loads of support and encouragement for all levels and ages. Many first-time yogis have become faithful practitioners with her guidance\, while experienced yogis find plenty of challenge and opportunity to deepen their practice. With a focus on self-care and self-awareness\, Kate meets you exactly where you are\, and helps you move forward one breath at a time.  \nThroughout the week there will be plenty of free time for you to explore the beach\, go whale-watching\, take SUP lessons\, visit the quaint town of Sayulita\, unwind by the pool\, or simply laze in a hammock after a relaxing spa treatment. The Haramara Resort is truly eco-friendly: meals are made with fresh\, local and organic ingredients\, and most of the luxurious rooms have no electricity\, are lit by oil lamps\, have open-air showers\, and allow you the true luxury of living in harmony with nature. This retreat is open to all levels\, and beginners are warmly welcomed. Please note that Haramara is built on a jungle hillside with dirt paths and stairs so please reach out for details if you have questions about accessibility. \nPackages include:\nThis seven-night retreat includes: \n\n7 nights of eco-luxury lodging\nTwo yoga classes a day: morning flow and afternoon wind-down\nDaily journaling prompts\nThree healthy and delicious meals daily\nAirport transfer to and from Haramara  \n19% hotel tax\n\nNot included: \n\nAirfare to Puerta Vallarta\, Mexico\nOptional excursions and spa services\nAlcoholic beverages and specialty coffees and drinks\nHotel and dining gratuities \n\nPricing:\nRates are per person \n\nSingle Occupancy:  $4000\nDouble Occupancy: $2500\nTriple Occupancy: $2200\nQuad Occupancy: $2125\nLuxury Female Dorm (8 beds + 2 full bathrooms): $1925\n\nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Kate Harding\nContact Email: katebharding@me.com\nContact Phone Number: 415-215-9173\nOnline Registration: https://www.secondmountainyoga.com/retreats\nWebsite: https://www.secondmountainyoga.com \nAbout the Instructor:\nKate Harding (RYT 500) has been deepening her practice of yoga for more than 25 years\, and shares her love for the practice in her classes and retreats. Her goal is to provide a challenge that is accessible to everybody – young or not-so-young\, experienced in yoga or new to the practice. Her approach is filled with love\, laughter\, compassion and encouragement. She believes our path to self-knowledge runs through our bodies\, and that yoga helps us tap into our own inner wisdom. \nKate has studied with many expert teachers\, including Mark Stephens\, Judith Hanson Lasater\, Jason Crandall\, and Janet Stone. She melds this experience into her own unique supportive style\, where movement is tied to breath and effort is balanced with ease. Both experienced and new yogis find she gives them the challenge and the support they need to deeply enjoy the practice.
URL:https://haramararetreat.com/retreat/the-wise-warrior-yoga-for-strength-and-vitality-in-midlife-and-beyond-3/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/04/The-Wise-Warrior-24.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250118
DTEND;VALUE=DATE:20250126
DTSTAMP:20260404T002700
CREATED:20240401T000515Z
LAST-MODIFIED:20240306T043047Z
UID:11149-1737158400-1737849599@haramararetreat.com
SUMMARY:7th Annual Yoga in Paradise Retreat\, 2025
DESCRIPTION:Rest & Rejuvenate in Sayulita\, Mexico!\nThis retreat marks Althea’s 7th year returning to the beautiful Haramara Retreat in the hills of Sayulita. \nThe “Annual Yoga In Paradise Retreat” follows the definition of a true yoga retreat\, with the emphasis on restoring you on all levels through the yoga practice\, with twice-daily extended yoga sessions\, and guided meditations to welcome each day as the sun rises. \nThe retreat is designed for those who want to experience the strength and healing benefits of a consistent hatha yoga and meditation practice.  Throughout the week\, you’ll explore different Hatha yoga traditions\, including gentle flow\, Yin Yoga\, Yoga Nidra\, and Restorative Yoga. \nAll yoga practices are for suitable for all levels of practitioners. \nSpend quality and intentional time with old and new friends\, and fill your desire for inner nourishment. You will have plenty of down time for adventure and exploration. One “free day” mid-week gives you space to do what your heart desires. Fill your free time with your choice of activities: Haramara will happily arrange your favorite excursion\, you can enjoy healing therapy in their inspiring ocean-side spa\, swim in the beautiful infinity pool\, hike the mountainside or walk on the beach\, explore the town of Sayulita and charming surrounding villages\, or simply relax and enjoy a siesta. \nYou will return home rested\, refreshed\, and re-energized! \n\n\n\n\n\n\n\n\n\nPackages include:\n\n\n7 nights luxury accommodations in a hillside cabana \n\n\n3 healthful\, delicious\, gourmet meals each day (dinner on the first night\, brunch on our last day) \n\n\nall yoga and meditation practices with personalized attention from an experienced yoga teacher \n\n\nall yoga props are provided \n\n\nall taxes and fees \n\n\nPricing:\nALL PRICES PER PERSON\nAccommodations are FIRST COME\, FIRST SERVED\nSPACES ARE LIMITED! \nSingle Accommodation $3570 (only 1 – contact Althea for availability)\nDouble Accommodation $2450\nTriple Accommodation $2135\nQuad Accommodation $2050 (only 1) FULL\nDorm (female\, shared bath) $1850 (only 4 spaces) \n$500 non-refundable\, non-transferable deposit and completed registration form holds your space. \n50% of Retreat balance due September 18\, 2024\nRemaining balance due October 18\, 2024 \nPricing Specials:\nEARLY BIRD DISCOUNT: $100 off above rates if registration form AND deposit are received by April 1\, 2024. \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Althea Cervantes\nContact Email: althea@altheayoga.com\nContact Phone Number: 9162960423\nOnline Registration: http://altheayoga.com/yoga-in-paradise-retreat\nWebsite: http://altheayoga.com \nAbout the Instructors:\nAlthea Cervantes is based in Sacramento\, CA\, and has been a teacher of yoga for over 30 years. She is the creator of AltheaYoga\, a virtual online studio for yoga practice and support. \nThe ongoing insistence from the outside to do more\, be more\, get more\, and go faster inspires her to share her passion for the inward\, contemplative and self-reflective aspects of yoga practices with others.  As a Certified Yoga Therapist (C-IAYT)\, and a Certified Contemplative Practice Yoga® Therapist and Yoga Teacher\, her work is grounded in the importance of connection\, slowing down\, and the belief that “less is more.” A Registered Nurse\, she also holds a Masters Degree in Public Health and has worked in positions ranging from direct service to consultation and health education\, both here in the US and overseas. \nAlthea’s approach to teaching reflects her immersion in her knowledge of yoga and the body. She teaches not only the physical yoga poses\, but imparts deeper understanding of yoga’s teachings to her students that they can incorporate into their lives. \nWhen Althea is not in her home yoga studio\, she’s relishing the connection with her family\, taking long walks\, planning and leading international yoga travels and retreats\, savoring gourmet homemade meals\, and playing the piano.
URL:https://haramararetreat.com/retreat/7th-annual-yoga-in-paradise-retreat-2025/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/03/althea2024.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250111
DTEND;VALUE=DATE:20250119
DTSTAMP:20260404T002700
CREATED:20241009T030752Z
LAST-MODIFIED:20241009T172138Z
UID:12526-1736553600-1737244799@haramararetreat.com
SUMMARY:UNFOLD: Somatic Explorations to Embody Sovereignty
DESCRIPTION:What does it mean to unfold into sovereignty? Our relationship with our sacred self is a continuous compassionate practice of unfolding\, uncovering\, and discovering ways of integrating our values\, worth\, and power in our everyday lives so that our relationships and work can occur with ease\, honesty\, and interdependence. \nDuring this 7-day\, 6-night immersive retreat at the Haramara Eco-Resort\, we will explore the key elements required for each of us to stand in the space of sovereign leadership through practices of unfolding and uncovering the ways in which we self-abandon or lose sight of the sacred self In a world that is rapidly asking us to forget who we are\, it is so important for us to remember the magnitude of innate power and worth. \nThis Immersive Retreat will support you in:\n\nCultivating skills\, tools\, and practices for discerning and implementing healthy boundaries in all of your important relationships\n Creating a vision for living in alignment with what offers you a deeper sense of fulfillment and purpose in your work and relationships \nUnderstanding and identifying the root and source of self-abandonment\, codependency\, cognitive distortions\, and stagnation \nLearning to apply integrated and integral tools like parts work\, Non-Violent Communication\, Attachment Theory\, and Emotionally Focused Therapy to support you in moving through life’s challenging moments with a sense of empowerment\nRediscovering aspects of your Sacred Self that you’ve lost a connection to as a result of life’s pain points\, patterns of disempowerment\, and societal conditioning\nLeaving the experience resourced with the tools to find these spaces of nourishment post-retreat\n\nPackages include:\n\n7 Nights accommodations\nDaily Morning Meditation\nDaily Movement practice: SATYA\, Slow Flow\, Restore\, Explorative Movement\nDaily Sovereignty Workshop & Discussion\n3 Daily Gourmet Meals\nOpening Ceremony\n1 Bonfire Evening\n1 Sovereignty Ritual\n1 Closing Night dance party\nPrivate access to the beach and infinity pool\nOptional treatments (massage\, facial)\nTransportation to and from the airport (upon request)\n\nPricing:\nTriple: $2800.00 \nDouble: $3500.00 \nSingle: $3900.00 \nPricing Specials:\nPay in Full\, $200 off \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Nkechi Njaka\nContact Email: hello@ndnlifestylestudio.com\nContact Phone Number: 6129651204\nOnline Registration:\nWebsite: https://www.leialayus.com/retreat/unfold-2025 \nAbout the Instructors:\nLEIA LAYUS \nAs a yoga teacher and integrative therapist\, Leia finds inspiration in the connection between psychology\, Eastern philosophy\, somatic movement modalities\, yoga\, mindfulness\, creativity\, and spirituality. Her classes blend Vinyasa\, Hatha Yoga\, and restorative Satya Yoga to provide foundation\, grace\, and ease. She accompanies her classes with her love of philosophy\, poetry\, and wisdom of East-West psychology. \nLeia’s journey has led her to study Vinyasa and Hatha Yoga with various San Francisco training programs\, mentorship with Stacie Overby\, and studies of the Yoga Sutra with The Yoga Well Institute. Her primary studies with Tias Little\, of Prajna Yoga in New Mexico\,  have allowed her to weave together ancient wisdom with modern science to support the subtle body. Additionally\, Leia is a graduate of the Integral Counseling Psychology program at the California Institute of Integral Studies\, emphasizing an integrative approach toward mental health and overall well-being. \nNKECHI NJAKA \nNkechi’s journey is a web of science\, art\, and deep personal inquiry\, all woven together by a profound commitment to understanding the intricate dance between the brain and the body. From a young age\, Nkechi was drawn to explore how our thoughts and physical experiences shape who we are. This curiosity led her to Scripps College\, where she immersed herself in the dual disciplines of neuroscience and dance. There\, she discovered the profound connections between movement and mental processes\, laying the groundwork for a career that would bridge multiple worlds. \nAfter completing her undergraduate studies\, Nkechi’s thirst for knowledge and deeper understanding took her across the Atlantic to the University of Edinburgh\, where she earned her MSc in Neuroscience. Her academic journey didn’t stop there; she is currently pursuing doctoral studies in Creative Research at Transart/Liverpool John Moore’s University\, further exploring the intersections of creativity\, mindfulness\, and human well-being. \nNkechi’s work is a unique blend of neuroscience\, mindfulness\, and artistic expression. As a practice-based researcher\, she delves into how mindfulness and creativity are not just beneficial but essential for both individual and global well-being. Her findings have shaped her professional path\, leading her to found The Compass\, a lifestyle studio focused on guiding others toward mindful living\, and co-found DreamWell\, a sleep app that helps users cultivate restful\, rejuvenating sleep through mindfulness. \nHer contributions to the fields of wellness and mindfulness have earned her recognition from leading organizations\, including Google\, goop\, Black Girl in Om\, Wanderlust\, Calm\, Apple\, and Forbes. As a 2017 YBCA Truth Fellow\, a 2021 Kennedy Center Artist in Residence\, and a 2022 Garrison Institute Fellow\, Nkechi has been celebrated for her innovative approach to integrating mindfulness into everyday life. Her work has not only influenced individuals but has also shaped broader cultural conversations around wellness. \nNkechi is also deeply committed to social practice\, using her platform to advocate for inclusivity and equity in wellness spaces. She identifies as a BIPOC/WOC\, and her work reflects a deep understanding of the importance of diverse perspectives in the wellness industry. \nWhen she’s not guiding people through mindfulness practices\, Nkechi is a thought leader and public speaker\, sharing her insights on the importance of integrating wellness\, science\, and creativity. She co-hosts the podcast Dating White\, where she explores complex issues of race\, identity\, and relationships\, and she is one half of RESONANCE\, a music and mindfulness project that blends her love of sound with her commitment to mindful living. \nNkechi’s journey is one of continual learning\, teaching\, and creating—a journey that inspires others to explore the depths of their own minds and bodies\, to embrace creativity\, and to live with presence and purpose.
URL:https://haramararetreat.com/retreat/unfold-somatic-explorations-to-embody-sovereignty/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/10/unfold.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250111
DTEND;VALUE=DATE:20250119
DTSTAMP:20260404T002700
CREATED:20240826T000930Z
LAST-MODIFIED:20240829T214039Z
UID:12264-1736553600-1737244799@haramararetreat.com
SUMMARY:Yoga with Paola
DESCRIPTION:We will begin the week slowly unwinding form travel and from life’s journey.  Over the course of the week we will build on the foundation of the days before.  Classes are from 9-11 am and 5-6:30 pm daily (with the exception of no class Wednesday afternoons).  Morning classes are alignment and breath based.  Afternoon classes will incorporate chanting\, meditation\, pranayama and Ayurveda.  All levels from novice to experienced ar welcome to attend. \nPackages include:\n7 nights accommodation\, 20+ hours yoga instruction\, all meals\, all taxes. \nPricing:\n\nDormitory:  $2\,500\nTriple occupancy:  $2\,750\nDouble occupancy:  $3\,050\nSingle:  $4\,200\n\nPricing Specials:\n$250 discount if booked and paid in full by October 1\, 2024 \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Paola Feher\nContact Email: paolafeher@yahoo.com\nContact Phone Number: 406-586-7529\nOnline Registration:\nWebsite: https://www.bozemanhealingarts.com \nAbout the Instructor:\nPaola Feher founded Bozeman Center for the Healing Arts\, Inc. in 1997 after receiving her master’s degree in biomechanics. She specializes in the treatment of chronic pain and injury rehabilitation. Paola provides corrective massage\, teaches yoga instructors\, and creates special events on topics like yoga\, meditation\, and healthy living. \nPaola’s training emphasized observation of human bodies in motion\, focusing on performance\, injury prevention\, and rehabilitation. Her coursework included topics such as cadaver dissection\, sports psychology\, physiology\, ergonomics\, kinesiology and biochemistry of nutrition. \nInspired by the teachings of T.K.V. Desikachar and by her primary mentors Trish O’Rielly and Brian Dorfman\, Paola has studied a variety of forms of movement and healing. Her formal study of yoga began in 1987. She is a Certified Yoga Therapist (C-AIYT) with the International Association of Yoga Therapists and is certified by the Yoga Alliance (E-RYT 500). \nIn April of this year Paola also received a Master’s degree in Ayurveda and has additionally begun to assist clients with illnesses and health issues beyond the musculoskeletal.
URL:https://haramararetreat.com/retreat/yoga-with-paola-2025-2/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/08/paola-2025-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250104
DTEND;VALUE=DATE:20250112
DTSTAMP:20260404T002700
CREATED:20240826T000034Z
LAST-MODIFIED:20240829T213727Z
UID:12259-1735948800-1736639999@haramararetreat.com
SUMMARY:Yoga with Paola
DESCRIPTION:We will begin the week slowly\, unwinding from travel and life’s journey.  Over the course of the week we will build on the foundation of the days before.  Classes are from 9-11am and 5-6:30pm daily (with the exception of no class Wednesday afternoons).  Morning classes are alignment and breath based.  Afternoon classes will incorporate chanting\, meditation\, pranayama and Ayurveda.  All levels from novice to experienced are welcome to attend. \nPackages include:\n7 nights accommodation\, 20 + hours yoga instruction\, all meals\, all taxes. \nPricing:\n\nDormitory:  $2\,500\nTriple occupancy:  $$2\,750\nDouble occupancy:  $3\,050\nSingle:  $4\,200\n\nPricing Specials:\n$250 discount if booked and paid in full by October 1\, 2024 \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Paola Feher\nContact Email: paolafeher@yahoo.com\nContact Phone Number: 406-586-7529\nOnline Registration:\nWebsite: http://www.bozemanhealingarts.com \nAbout the Instructor:\nPaola Feher founded in 1997 after receiving her master’s degree in biomechanics. She specializes in the treatment of chronic pain and injury rehabilitation. Paola provides corrective massage\, teaches yoga instructors\, and creates special events on topics like yoga\, meditation\, Ayurveda and healthy living. \nPaola’s training emphasized observation of human bodies in motion\, focusing on performance\, injury prevention\, and rehabilitation. Her coursework included topics such as cadaver dissection\, sports psychology\, physiology\, ergonomics\, kinesiology and biochemistry of nutrition. \nInspired by the teachings of T.K.V. Desikachar and by her primary mentors Trish O’Rielly and Brian Dorfman\, Paola has studied a variety of forms of movement and healing. Her formal study of yoga began in 1987. She is a Certified Yoga Therapist (C-AIYT) with the International Association of Yoga Therapists and is certified by the Yoga Alliance (E-RYT 500). \nIn April of this year Paola also received a Master’s degree in Ayurveda and has additionally begun to assist clients with illnesses and health issues beyond the musculoskeletal.
URL:https://haramararetreat.com/retreat/yoga-with-paola-2025/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/08/paola-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241228
DTEND;VALUE=DATE:20250105
DTSTAMP:20260404T002700
CREATED:20240409T145951Z
LAST-MODIFIED:20240411T213448Z
UID:11484-1735344000-1736035199@haramararetreat.com
SUMMARY:Begin Again: New Year’s at Haramara
DESCRIPTION:As 2024 slips into our rearview mirror\, we will arrive at a place that holds space for healing and nourishment from the inside out. In the serenity of the jungle\, we’ll turn off all our devices and go online with our hearts\, breath\, and practice. \nCollectively committed to being off-grid\, we’ll spend our days plugged into asana\, meditation\, pranayama\, chanting and the power of community.  We’ll have plenty of time for beach\, play\, and rest to heal and connect with our innermost intention for this new year while honoring the intensity and challenge that has been this last couple of years. \nThis spacious gathering will be about simplicity\, nature\, ease\, and celebrating this life. \n*Let me be clear\, the rooms have no electricity and no connectivity… just nature\, quiet\, and time to listen to the breath. \nSchedule\n\nEach day will include an extended morning practice\, and most days will also include an afternoon practice before dinner. Time in between will allow space for optional excursions\, relaxing at the beach or by the pool\, or exploring town.\nNew Year’s Eve celebration (beach bonfire and local fireworks)\n3 meals daily from Haramara’s incredible chef\n\nPackages include:\n\nLodging\nMeals during the training starting with dinner on December 28\, and ending with brunch on January 4.\nDaily morning practice plus afternoon practice approximately every other day.\nPool and beach access.\n\nPricing:\n\nDorm—$2588\nQuad—$2788\nTriple—$2888\nDouble—$3188\nPrivate casita—$3988\n\nPricing Specials:\nThe rates above reflect the early rates. These rates are in effect through June 1\, 2024 and will increase by $200 on June 2. \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Connie Engel\nContact Email: connie@janetstoneyoga.com\nContact Phone Number: n/a\nOnline Registration: https://www.janetstoneyoga.com/offerings/begin-again-new-years\nWebsite: https://www.janetstoneyoga.com/offerings/begin-again-new-years \nAbout the Instructor:\nJanet Stone \nJanet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996\, she traveled to India\, the birthplace of her grandfather\, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her\, letting awareness blend with movement and breath. Based in Bali and San Francisco\, she leads immersions\, retreats\, workshops and more.
URL:https://haramararetreat.com/retreat/begin-again-new-years-at-haramara/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/04/janetStone-web.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241130
DTEND;VALUE=DATE:20241208
DTSTAMP:20260404T002700
CREATED:20240809T183907Z
LAST-MODIFIED:20240817T162157Z
UID:12146-1732924800-1733615999@haramararetreat.com
SUMMARY:Honey in the Heart Transformational Yoga Retreat
DESCRIPTION:Escape the hustle and bustle of daily life and reconnect with what truly matters. \nJoin Julia Berkeley for a transformative week of yoga\, relaxation\, and rediscovery of inner peace at Haramara Retreat center on Mexico’s serene western coast. \nEach day\, immerse yourself in two invigorating yoga and workshop sessions and savor three delectable organic meals. With ample personal time\, unwind on pristine beaches\, lounge by the infinity pool\, indulge in rejuvenating healing sessions\, take leisurely naps\, and rediscover the simple joy of being. \n“Julia provides the most unique and multi-faceted journey back to yourself. The deep resonance with nature at Haramara combined with her amazing ability to make you feel safe\, supported and loved is one of a kind opportunity. I am treating myself to this every year!”  ~ Traci David \nWHAT TO EXPECT: \nDaily Yoga and Workshop Sessions: Immerse yourself in two enriching practices each day designed to realign your body\, mind\, heart\, and soul. These sessions integrate movement\, breathwork\, relaxation\, self-reflection\, and meditation to expand your self-awareness and enrich your life. \nGourmet Dining: Indulge in three daily gourmet meals that are not only beautifully presented and incredibly delicious but also healthy\, with occasional delightful indulgences. Prepared by one of Mexico’s finest chefs\, expect plant-based\, organic\, fresh\, and locally sourced ingredients. \nAmple Relaxation Time: Retreat at your own pace amidst serene surroundings. Between morning and afternoon sessions\, unwind in a hammock\, pamper yourself with a massage or healing session\, explore the beach\, journal\, socialize\, lounge by the infinity pool\, and savor healthy treats from the poolside bar. This is your time to let go and rejuvenate. \nConnect with Nature: Experience the healing energy of Haramara\, located on sacred land of the Huichol tribe. Immerse yourself in nature’s beauty—wander through lush jungle\, meditate by the ocean\, and feel the nurturing embrace of the natural world. \nKirtan Musical Meditation: Discover the transformative power of Kirtan\, a musical meditation practice that clears the mind and opens the heart\, often leading to blissful and expansive experiences. \nTemazcal (Sweat Lodge): Embark on a profound journey of purification and renewal with Temazcal\, an ancient North American tradition. Through sweat\, song\, and prayer in a womb-like dome\, cleanse your mind\, body\, and spirit\, and open pathways to holistic healing. \nPersonal Soul Session: Receive a complimentary one-on-one Soul Session with Julia. Use this session before the retreat to align your intentions or afterward to integrate the retreat experience and support your ongoing journey. \nCommunity and Connection: Join a community of like-minded individuals on a journey of self-discovery. Share experiences\, forge lasting friendships\, and find support and encouragement in a warm and inclusive environment. \n  \nPackages include:\n• 7 Nights\, Eco-luxury accommodation at the paradise of Haramara in Sayulita\, Mexico \n• Shuttle to and from airport (as long as you arrive within the suggested window of arrival and departure times) \n• 3 gourmet meals daily by one of the finest chefs in Mexico – delicious\, plant-based\, organic\, fresh and locally picked foods same day as served! \n• 2 daily sessions of transformative practices \n• Temaszcal (sweat-lodge) Ceremony with local Medicine Shaman \n• Enjoy exotic private beaches at any time \n• Saltwater Infinity Pool\, hammocks and hot tub \n• Quiet time to reflect\, reset\, relax\, journal\, read\, nourish yourself \n• Connection with like-hearted friends and retreat participants \n• Pre and post retreat zoom sessions \n• 1 personal Soul Session with Julia to be booked before or after the retreat \n  \nOPTIONAL EXTRAS NOT INCLUDED \n• Scrumptious and healthy drinks\, snacks and treats from the pool bar \n• Amazing healing and bodywork sessions available onsite in the healing sanctuary \n• Roundtrip airfare to Mexico \n• Optional excursions and activities \n• Alcohol \n• Travel insurance (highly recommended) \n• Gratuities for Haramara staff (approx $175 USD for the week) \n  \nPricing:\nAll the rooming options are beautiful and spacious: \nDorm: $2241* / $2441 \nThis is a larger and spacious cabaña with space for 8 women. There are two bathrooms\, one at each end of the dorm. In each bathroom there are two showers\, two sinks and a flush toilet. \nTriple: $2511* / $2711\nThis cabaña has space for 3 individuals each in twin beds. \nDouble: (2 singles or 1 King): $2741* / $2941 \nMost of the cabañas can accommodate two with plenty of space\, in either twin beds or a king. \nSingle: $3691* / $3891\nThis is a cabaña all to yourself. \n  \n* Reflects early bird pricing through August 30th\, 2024 \n• Rates include all taxes \n• $575 Non-Refundable deposit secures your spot and room. \n• For all shared accommodation it is best to book with a friend. If you are traveling solo we will do our best to match you with someone. However\, in the event there are no participants looking for a roommate you will have the following options: \nBook in at the dorm rate space permitting \nBe placed in a single at the ‘forced single occupancy rate’ of $3131 \n  \nPricing Specials:\n> Save $200 if you book before August 31st\, 2024 < \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Julia Berkeley\nContact Email: julia@juliaberkeley.com\nContact Phone Number: +1 714 276 5211\nOnline Registration: https://www.juliaberkeley.com/haramara-retreat\nWebsite: https://www.juliaberkeley.com/haramara-retreat \nAbout the Instructors:\nJulia Berkeley is an E-RYT 500 yoga and meditation teacher\, kirtan artist\, and devoted practitioner with over 28 years of experience in the transformative art of yoga. \nBased in Ojai\, CA\, Julia passionately guides individuals on a journey to rediscover their inner peace and joy through a harmonious blend of hatha yoga\, asana\, pranayama\, mantra\, classical kundalini kriyas\, and meditation. Her classes and retreats are enriched with devotion\, song\, and an emphasis on connecting to the body\, breath\, and the deep essence of love\, peace\, and bliss. \nSince 2007\, Julia has shared her wisdom through yoga\, dance\, kirtan\, and healing\, offering a diverse range of experiences both in person and online. Her transformative retreats and workshops are designed to awaken the heart and soul\, helping students to experience the profound joy of being fully present and connected. \nTo explore Julia’s music and learn more about her offerings\, visit www.juliaberkeley.com.
URL:https://haramararetreat.com/retreat/honey-in-the-heart-transformational-yoga-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241130
DTEND;VALUE=DATE:20241207
DTSTAMP:20260404T002700
CREATED:20240907T170314Z
LAST-MODIFIED:20240908T203559Z
UID:12347-1732924800-1733529599@haramararetreat.com
SUMMARY:Yoga & Āyurveda Retreat with Lindsay and Dawn
DESCRIPTION:We invite you on a transformative Yoga + Āyurveda retreat with Lindsay Cameron and Dawn Gibson. \nThis 6 day retreat integrates ancient Āyurvedic medicine practices to provide you with essential tools to establish rhythm\, connection\, clarity\, and peace. Learn how to weave Āyurveda in to your yoga practice and every day life to support overall balance and wellbeing. \nPackages include:\n\n6 nights accommodation\n3 daily meals prepared with local\, fresh\, organic ingredients and unlimited drinking water\nDaily Yoga classes with Yoga mats & props provided\nDaily Āyurveda Workshops\nA private Āyurvedic health consultation with Dawn or Lindsay\nGuided Āyurvedic group acupressure treatments\nA trip to San Pancho + Surf Lessons with Noyo’s Surf School *Optional lesson\nFree time to relax & rest at the private beach\, pool & jacuzzi or explore local attractions\nMagical ocean & jungle views\nAn opportunity for you to rest\, recharge\, and receive.\nA safe container for sharing your heart and making life long friends\n\nDaily Ayurveda Classes Include:  \nAyurveda 101 – Intro to Ayurvedic concepts such as the five elements\, three doshas and 20 gunas. \nSecrets of Your Pulse – Learn how to understand your body’s constitution through your pulse. \nAgni – Practices to nourish your digestive system and enkindle your internal fire. \nMarma Chikitsa – Vedic Acupressure & Massage \nVastu – Energetic Alignment of Your Home \nAyurveda for Women – Women’s health through the seasons of life \nNot Included: \n• Flights to Puerto Vallarta \n• Local Spa Services (massages\, facials\, etc) \n  \nPricing:\nPRICING ACCORDING TO ROOM SELECTION – (Price is per guest\, all meals included) \nDorm ($1\,842 USD) – 6-night stay in eight-person occupancy room.  \nQuad ($1\,921 USD) – 6-night stay in four-person occupancy room. \nTriple ($2\,078 USD) – 6-night stay in three-person occupancy room.  \nDouble ($2\,270 USD) – 6-night stay in double occupancy cabana.  \nSingle ($3\,092 USD) – 6-night stay in single occupancy cabana with King bed.  \n*If a single Cabana is shared for a couple\, the price changes to a double occupancy room at $2\,270 per guest \nPricing Specials:\nBonus! \n25 Yoga hours from this retreat can be put towards a future 200hr or 500hr YTT with Lindsay and Dawn. \n**Discount for future YTT’s included** \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Lindsay Cameron\nContact Email: lindz.cams@gmail.com\nContact Phone Number: 1-306-485-8815\nOnline Registration: https://www.sattvasanghaayurveda.com/events\nWebsite: https://www.sattvasanghaayurveda.com/events \nAbout the Instructors:\nLindsay Cameron \nLindsay shares Yoga and Āyurveda from her heart. For the past 13 years she has been a dedicated student to the Vedic Arts\, completing over 4\,000 hours of training in this field. Her deepest passion is being a dedicated student to the Sacred teachings of Yoga. She finds great joy in studying\, practicing\, and sharing the healing arts. Lindsay received her Āyurvedic training through Vasant Lad at the Āyurvedic Institute\, and also studied at Kripalu. She is a NAMA certified Āyurvedic practitioner\, 500hr E-RYT\, RYS (Registered Yoga School) and Licensed Massage Therapist. Some of Lindsay’s favourite day to day activities include; barefoot nature walks with her boys\, reading spiritual texts\, traveling\, and engaging in inspiring conversations with family\, friends\, and clients. \n@Lucidlifeyoga \nDawn Gibson \nDawn is an Āyurvedic Practitioner and certified 200-Hour yoga teacher. She studied under Dr. Vasant Lad at the Āyurvedic Institute and is nearing completion of her Āyurvedic Doctor program. She holds over 3000 hours of training in Āyurveda & Yoga. \nAlongside Āyurveda\, Dawn’s background includes studies in Western herbal medicine\, as well as a diploma in photojournalism. She weaves her education into creative expression by writing articles for The Northwest School of Aromatic Medicine. Dawn’s path has also led her to work at a youth drop-in center\, where she learned the value of presence\, compassion and play. \n@_thebreakofdawn @Sattvasanghaayurveda
URL:https://haramararetreat.com/retreat/yoga-ayurveda-retreat-with-lindsay-and-dawn/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241123
DTEND;VALUE=DATE:20241201
DTSTAMP:20260404T002700
CREATED:20240117T155158Z
LAST-MODIFIED:20240204T045558Z
UID:10691-1732320000-1733011199@haramararetreat.com
SUMMARY:Retraite de yoga & méditation au Mexique Avec Lyne St-Roch
DESCRIPTION:Alors que l’hiver s’annoncera\, Lyne vous convie au Hararama Retreat; coin de paradis sur la côte du Pacifique\, dans la région connue sous le nom de Riviera Nayarit. Établi à flanc de colline\, là où la jungle luxuriante surplombe l’océan majestueux\, le domaine privé d’une douzaine d’acres dispose de « cabanas » spacieuses et confortables pour vous accueillir. Les salles de pratique sont vastes et offrent des points de vue uniques sur l’océan et les montagnes verdoyantes. Les chefs préparent avec soins des mets à partir d’ingrédients frais\, locaux et naturels. Tout y est! \nHaramara en langue indigène «Huichol» signifie «mère mer». Poétique! Source de vie et d’inspiration\, parfois calme\, quelquefois agitée\, toujours belle et inspirant le respect\, la mer imprègne chaque instant de vie passé en ce lieu paradisiaque. Par ses parfums et le bruit de ses vagues. Et par cette mystérieuse attraction qu’elle exerce sur chacun d’entre nous. Cette énergie saine et apaisante teintera les pratiques guidées par Lyne. Toujours proche de toutes natures\, elle vous mènera à explorer la vôtre. Au gré de vos propres vagues intérieures\, de l’infiniment petit vers l’immensité. \nIl s’agira de la huitième retraite guidée par Lyne en ce lieu d’exception. C’est tout dire! \n«Les Studios Lyne St-Roch» est détenteur d’un permis du Québec délivré par l’Office de la protection du consommateur \n\nLes prix incluent:\n\nles 7 nuitées\, tous les repas et les ateliers\n\nLes prix n’incluent pas: \n\nvols\, transferts et assurances\nachats de biens et services faits sur place\npourboires\ncontribution au Fonds d’indemnisation des agents de voyages (FICAV) établie à 0.35% du coût total de la retraite ou 3.50 $ par tranche de 1000 $ jusqu’au 31 décembre 2023. Le taux passera à 0.10% au 01 janvier 2024. La contribution ne sera toutefois plus perçue à partir de cette date et jusqu’à nouvel ordre; le fonds ayant atteint le surplus maximal permis.\n\n\n\n  \noccupation double \n2995 $ par personne jusqu’au 31 mai 2024* \n3095 $ par personne après le 31 mai 2024* \noccupation triple \n2795 $ par personne jusqu’au 31 mai 2024* \n2895 $ par personne après le 31 mai 2024* \noccupation quadruple \n2595 $ par personne jusqu’au 31 mai 2024* \n2695 $ par personne après le 31 mai 2024* \ndépôt non-remboursable de 500 $ à l’inscription \nsolde payable au plus tard le 13 septembre 2024 \naucun remboursement après le 13 septembre 2024 \ndate limite d’inscription fixée au 16 août 2024** \nnon assujettie aux TPS/TVQ \n\n\n\n\n\n*Une augmentation du taux de change entre le dollar canadien et le dollar américain pourrait entraîner une augmentation de prix. \n**Au-delà de cette date\, si des places se libèrent ou sont encore disponibles\, certains frais pourraient s’appliquer sur les inscriptions tardives. \n\n\n\n\n\nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Mélanie Desgagné\nContact Email: info@lynestroch.com\nContact Phone Number: 819-769-0424\nOnline Registration: https://www.lynestroch.com/activite/retraite-de-yoga-meditation-au-mexique/\nWebsite: https://www.lynestroch.com/ \nAbout the Instructor:\nPionnière du yoga francophone à Montréal\, fondatrice en 2001 des Studios Lyne St-Roch\, diplômée en sciences de l’activité physique de l’Université de Sherbrooke\, massothérapeute et professeur réputée\, Lyne St-Roch possède une vaste expérience dans le domaine du yoga et du mieux-être. Au fil des ans\, elle a donné de nombreuses formations\, ateliers et conférences. Plusieurs professeurs de yoga actuels\, tant à Montréal qu’ailleurs au Québec ont étudié auprès d’elle. Parmi ses nombreuses interventions médiatiques\, Lyne a collaboré régulièrement à La Presse+ et a publié son premier livre « La voie du cœur – Yoga pour une santé globale » aux Éditions La Presse en novembre 2021. Toujours à l’écoute des besoins de chaque personne\, son enseignement a influencé la vie de milliers de femmes et d’hommes.
URL:https://haramararetreat.com/retreat/retraite-de-yoga-meditation-au-mexique-avec-lyne-st-roch-3/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241102
DTEND;VALUE=DATE:20241110
DTSTAMP:20260404T002700
CREATED:20240520T023810Z
LAST-MODIFIED:20240521T000446Z
UID:11762-1730505600-1731196799@haramararetreat.com
SUMMARY:Whole body healing-yoga\, meditation and somatic
DESCRIPTION:Join Colorado-based instructors\, Angela Melzer and Cristen Malia for this heart-opening\, expansive\, fun and restorative week enveloped by the unique magic and beauty of the jungle at Haramara Resort in Sayulita\, Mexico. \nEngage in a powerful\, playful\, deeply nourishing\, healing and rejuvenating time of deep re/connection to your magnificent self. \nCristen and Angela bring together years of experience teaching and practicing yoga\, meditation\, somatic therapy\, mindfulness\, nervous system healing and self-exploration. Angela will be offering her extensive knowledge in meditation\, somatic therapy\, and neuroscience\, and Cristen offering intelligently sequenced flowing vinyasa yoga\, healing and nourishing restorative yoga\, and meditation and mindfulness. All of this supporting you in deepening a connection with yourself and wisdom within. This retreat fills the gap. It has more support and time commitment than a regular yoga retreat and yet is less intense than a therapeutic or spiritual meditation retreat. \nHaramara Resort (https://haramararetreat.com/) was designed to flow with the nature that surrounds us. You can begin your day with a stroll to the beach or dip in the infinity pool. Meandering trails guide you through the jungle on your way to your bungalow. Open the door to find beautiful and comfortable amenities. All bungalows are open air with canopied beds. Security staff is available 24 hours a day and housekeeping staff will keep your room looking as beautiful as the first day you arrive. \nWe’ll have plenty of time for beach\, play\, and rest to heal and connect with our innermost intention while honoring any challenging experience and emotions you may be working with. \nThis retreat will include an exploration of mindfulness meditation\, yoga\, somatic awareness tools and psychotherapy techniques. \nWe explore practical tools\, tips and experiences to help us work through the symptoms of anxiety\, stress\, trauma and grief. These techniques shed light on how to regulate our emotions and nervous system\, connect to the wisdom of our body\, mobilize stagnant energy\, release deeply held tension and allow stuck processes to move forward. Through this embodied\, trauma conscious experience we learn to approach ourselves with kind curiosity\, opening to a deeper understanding of ourselves and leading to greater self-acceptance\, self-kindness and ease. \nPackages include:\n\nLodging\n3 meals per day starting with dinner on November 2\, and ending with brunch on November 9.\nDaily Yoga Practice\, meditation\, somatic awareness practices\, themed Discussions\, guided journaling\, Temazcal Ceremony\nPool and beach access.\n\nPricing:\nearly bird till 7/1/24 \nregular after 7/1/24 \n\ndouble- early bird 2500. Regular 2700\ntriple- early bird 2300. Regular 2500\ndorm style – early bird 1970. Regular 2270\n\nPricing Specials:\nScholarships are available based on financial need. $200 and $500 scholarships awarded. \nRefer a friend and receive $50 off your price\, up to 4 friends. \n  \nType of Retreat: Yoga and Meditation \nStyle of Yoga: Vinyasa\, Bhakti\, Meditation\, Somatic Experiencing \nAdditional Information\, Questions & Registration:\nContact Name: Angela Melzer and Cristen Malia\nContact Email: angela@emeraldintegrativehealth.com\nContact Phone Number: 9708461598\nWebsite: https://emeraldintegrativehealth.com/group-corporate-trainings-education/ \nAbout the Instructors:\nCristen Malia LPCC\, Y E-RYT \nCristen has been leading yoga classes in Steamboat Springs and beyond for 15 years. She is the lead teacher and founder of the Steamboat Springs School of Yoga\, holds a master’s degree from Naropa University in Transpersonal Psychology\, Clinical Mental Health Counseling with an emphasis in mindfulness and is a practicing mental health counselor at Emerald Integrative Health. \nCristen loves learning about the inherent wisdom of the body and mind\, and has a passion for blending time-honored practices such as yoga and meditation with western psychology to create a contemporary opportunity for growth. She provides an inviting platform\, skillful guidance and compassionate presence to support others in finding their own inherent and healing wisdom within. \nAngela Melzer\, OT\,LCSW\, SEP \nAngela is a licensed clinical social worker and somatic experiencing practitioner who teaches meditation and somatic awareness with her clients in her psychotherapy private practice clinic. She owns the clinic Emerald Integrative Health where a truly integrated approach of mental and physical health are treated.
URL:https://haramararetreat.com/retreat/whole-body-healing-yoga-meditation-and-somatic/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241102
DTEND;VALUE=DATE:20241110
DTSTAMP:20260404T002700
CREATED:20240403T232020Z
LAST-MODIFIED:20240503T212143Z
UID:11437-1730505600-1731196799@haramararetreat.com
SUMMARY:Dr. Lynn's Annual Health Immersion 7 night Mind\, Body and Soul Detox retreat
DESCRIPTION:Join Dr. Lynn von Schneidau\, Naturopathic Physician and Luca Cuprey\, Yoga Master for this annual 7 day life and health changing Journey toward self discovery. This retreat is for anyone who wants to cleanse old habits\, regain vitality\, energy and purpose. This comprehensive life changing retreat has been an annual sold out retreat for the last 16 years (Dr. Lynn’s 22nd retreat at Haramara since 2008). \nThis is a personalized Retreat to help you regain your energy\, vitality\, balance and health in a beautiful serene environment next to the ocean. Through daily movement\, healthy detoxing whole foods\, freshly made organic juices and individualized work books and daily mind\, body\, spirit classes you will transform your physical\, emotional\, mental and spiritual health. Your needs for health and well being are addressed in a beautiful calming setting with yoga and food as medicine to rejuvenate your soul.  Together in the supportive\, fun\, healthy environment you will be guided to cleanse out old unhealthy habits and patterns to restore your health physically\, mentally and emotionally and allow your authentic self and uniqueness to shine.  \nThis healing retreat will calm your mind\, nervous system\, increase your energy and balance your hormones. You will learn tools for transforming emotions and thoughts and practice daily meditations and exercises for mental and spiritual clarity.  \nThe combination of food\, juicing\, ocean air\, a group setting with support and instruction\, massages\, salt scrubs\, beautiful scenery\, and yoga will make this a week that will cleanse your body and heal your soul. \nPackages include:\nIncluded in your retreat: \n*7 nights/8 days eco luxury accommodations \n*Daily interactive workbook\, exercises and life and health interactive enhancing classes with Dr. Lynn  including nutrition\, detoxification\, reflexology\, homeopathy\, herbal medicine and cranial sacral holds. \n*Daily yoga classes with Luca to connect to you body\, relax your mind\, clear your energetic chakras and nurture your soul \n*Cleansing organic menu specifically designed by Doctor Lynn.  Dr. Lynn has used this whole foods detoxification diet combined with daily juices for the maximum cleansing and nutrient restoration and rebalancing for the past 22 years with her patients and the past 16 at Haramara. \n*4-5 freshly made organic juices daily \n*Cleansing  supplements\, teas\, shakes to enhance your 5 organs of detoxification. \n*Evening sunset meditations \nNot included in Package prices:   \n***(Spa therapies\, adventure tours( horseback riding\, surf lessons) and Temazcal Shamanic sweat lodge Ceremony led by a spiritual healer are available at an additional cost) \n***Resort service tip\, and airfare to Puerto Vallarta are *not* included. \n***Airport shuttle to and from the Haramara resort is an additional cost. We personally recommend the shuttle provided and arranged by Dr. Lynn and the Haramara retreat staff.) \n  \nWhat a day in the life looks like:   \nImagine waking up to the sound of the ocean and the birds; to the smell of ocean air and the wonderful cleansing humidity of the jungle. You leisurely stroll up the mountain for your beautiful ashtanga and chakra clearing detox based yoga class with Luca Cupery\, a spiritual and yogi master for the last 20 years\,  and your first juice of the day. \nAfter your class you enjoy a Whole Foods breakfast and your next juices. \nYour mornings are enhanced each day with classes on healing your mind\, body and soul. You will be involved in every aspect of your healing: each day there will be personal workbooks on discovering your history\, your story and what makes you unique. You will have the opportunity to explore what makes you think and feel the way you do and how you ended up where you are currently in your life. Looking forward\, your journey will explore healing stuck patterns\, changing habits\, changing thoughts and exploring physical symptoms as an expression of your deepest feelings and thoughts. \nThrough small and large group hands on courses\, you will learn to identify your physical symptoms and what they can teach you. Learn how food can act as your medicine\, herbs that will cleanse and heal you; and homeopathic medicines\, cranial sacral holds\, energetic chakra and reflexology as tools for increasing your health\, improving your mental clarity\, balancing your nervous system and your hormones . \nDr. Lynn will give you tools to heal your current symptoms and life issues as well as tools to help you transition into a healthier happier life full of purpose and happiness. \nPricing:\nPrivate Single person Cabana\n$3895/per person \nDouble Cabana – 2 spaces left\n$3195/per person \nTriple Cabana  2 Spaces left\n$2995/ per person \nQuad Cabana  (only one cabana left)\n$2895/per person \nDorm Cabana (2 spaces available )\n$2795/per person \nPricing Specials:\nThere are only 5 spaces left in this sold out health and wellness immersion retreat. Don’t miss your chance to heal your life: Mind\, body and soul! \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Dr. Lynn von Schneidau\nContact Email: drlynn@purerenewal.com\nContact Phone Number: 206-779-7869\nOnline Registration:\nWebsite: https://www.purerenewal-retreat.com/upcomingretreats \nAbout the Instructors:\nA Message from Dr. Lynn: \nHello and Welcome! I want to introduce myself and my journey that has led me to Haramara. I am Dr. Lynn von Schneidau. I began quite a  long journey toward becoming a Naturopathic Doctor after my own healing crisis at age 23. Shortly after attending undergraduate school at  UCSB I became very ill.  After numerous surgeries and Md’s who told me I  was infertile and would not be able to have children and offered me a full hysterectomy at the age of 23\, I declined and went to Mexico for treatment at the Gerson clinic in 1985. It was there I learned the power of food as medicine and the bodies innate ability to heal itself when impediments are taken away and the body is flooded with live nutrients.   After that  life altering healing therapy\, I conceived 3 beautiful children\, Zachary\, Nicholaus and Jenna (all water births born at home). I moved from Denver to Santa Barbara\, became a massage therapist\, then to moved  Vail\, Colorado for 10 years\,  I  was a massage therapist\, raising her babies and then decided to pursue my dream of helping others as a Naturopathic Physician. I had to go back to school to take prerequisites – while pregnant with my 3rd I had to travel over the mountain pass in blizzards to take Organic Chemistry. My daughter\, Jenna was born on the midterm date and with came to my 5 hour final with me!  I began  Naturopathic Medical School At Bastyr in Seattle\, WA\, in 1995 with my 3 young children in tow (ages 1\, 3 and 4).  I have been a practicing dually Licensed Naturopathic Doctor in Seattle for 20 years and a new practice in  Santa Barbara\, Ca in 2021 year. In 2008 I formed my company Pure Renewal to take people out of their stressful lives to  beautiful locations around the world.  My vision for this business was to take   participants out of the craziness of every day life and immerse them what it feels like to be truly  healthy in all areas of their lives.  The serene amazing spaces in nature\, in conjunction with  Cleansing physical\, emotional and mental toxins without outside influences have been life transforming. Everything I imagined for these retreats and the difference made in peoples life and health  in one week’s time has truly changed my life and allowed me to meet the most wonderful people who will be friends for life.  I have lead 30 retreats in beautiful locations around the globe- Haramara is my favorite. \nA message from Luca (our yoga instructor): \nI believe every human body has a deep intelligence that needs to be approached with sincerity\, curiosity\, and compassionate devotion. For over 20 years I have dedicated myself to the practice and study of Yoga. I began teaching in 2006 after 6 months of studying in India. My teaching draws inspiration from many sources: nature\, travel\, Traditional Chinese Medicine\, music\, Prem Baba’s Path of the Heart\, the work of Bob Cooley and his Resistance Flexibility and Strength Training\, and studies in psychology. My class offers a time and place for you to tune in to listen to the natural wisdom of your body and your heart and to celebrate your inherent strength and freedom through a blend of guided active stretches\, asana\, relaxation and spontaneous movement. The intention is that you can arrive more fully in your experience and check in with what lies just under its surface. The hope is that you can be more comfortable within yourself\, no matter what state or shape you think you’re in. excited about supporting your process of unpacking\, unwinding\, moving\, and releasing what you don’t need to carry and\, as a result\, making space for more of the good stuff. The invitation is simple: be free\, move spontaneously. \nI began working with Dr. Lynn in 2018 in my wellness center and yoga studio\, Yogasoup in Santa Barbara. She was a participant in my classes and began teaching a series of classes in our studio. We formed an immediate bond and she invited me with her to Haramara in 2019. It was an experience I will never forget and I am both honored and excited to be a part of this amazing space and healing journey again this year.
URL:https://haramararetreat.com/retreat/dr-lynns-annual-health-immersion-7-night-mind-body-and-soul-detox-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241026
DTEND;VALUE=DATE:20241103
DTSTAMP:20260404T002700
CREATED:20240604T183542Z
LAST-MODIFIED:20240611T174459Z
UID:11830-1729900800-1730591999@haramararetreat.com
SUMMARY:Dia De Los Muertos Transformational Yoga Retreat
DESCRIPTION:Join us on this transformative Dia De Los Muertos Shamanic Yoga Retreat to Haramara Retreat Center in Sayulita\, Mexico where we will honor and celebrate the cycles of life\, death and rebirth through yoga\, shamanic breathwork and journeying\, connection to nature\, participate in a traditional Temazcal Sweat Lodge Ceremony lead by a local shaman and celebrate Dia de los Muertos\, Mexico’s Day of the Dead festival in Sayulita\, to honor our ancestors and departed loved ones. \nPackages include:\nPractice intentional daily morning and afternoon yoga\, chanting\, meditation and pranayama in a open air studio overlooking the beach with Chelsea. Class is accompanied by the sounds of the ocean or specially curated music. \nRelease\, energetically cleanse and transform through a traditional Temazcal Sweat Lodge Ceremony. \nSet intentions and connect with your intuition during restorative yoga nidra and meditation. \nShamanic drumming circle and holotropic breathwork for releasing and cleansing stagnant emotions. \nEnjoy a beautiful sound healing ceremony where we will be serenaded with musical instruments and healing shamanic cuandera songs. \nHonor Dia De Los Muertos\, Mexico’s Day of the Dead\, and  our own personal transformative cycles of death and rebirth with meditation and journaling\, learning about the traditions of Day of the Dead and creating an Ofrenda altar. \nVisit Sayulita town center to celebrate Dia De Los Muertos  and immerse in the local culture. We will make group trips together. Sayulita will be offering weeklong festivities day and night. \nCelebrate our week of transformation\, shadow work and self healing with a night out dancing at one of Sayulita’s best Dia de los Muertos parties to close out our week together. \nVisit the beaches of Sayulita and San Pancho for surfing\, and checking out local shops & restaurants. \nVisit the on site spa for massages\, acupuncture\, facials and more. \nSwim in a salt water pool overlooking the jungle and relax in the hot tub. \nEnjoy inclusive 3 gourmet meals a day prepared with fresh and organic ingredients\, visit the cafe for smoothies and treats. \nFall asleep in beautiful open air cabanas to sounds of the ocean waves. \nLeave feeling lighter and reconnected to your higher self. \n  \nA sample schedule of what you can expect is below\, schedule is subject to change. \n\n6:30AM Optional Meditation & Chanting\n7:15AM Yoga\n8:30-10AM Breakfast\nAfternoon free time for adventures and relaxing\n12-2PM Lunch\n4:30-5:30PM Restorative Yoga\, Shamanic Journey\, Yoga Nidra\, Sound Healing or other planned yogic activity in the shala\n5:30-7:30 Temazcal Sweat Lodge Ceremony (Wed only)\n6:30 -8 Dinner\n\nPricing:\nAll the cabanas at Haramara are spacious and elegant. You will enjoy large canopy beds\, ocean and jungle views\, daily cleaning service\, and beautiful open air showers. \nWomen’s Dorm Cabana $1995\nLarger room shared between 4+ people with 2 shared bathrooms. \nQuad Cabana $2195\nRoom shared between four people. \nTriple Cabana $2295\nRoom shared between three people. \nDouble Cabana $2595\nRoom shared between two people. A great option for couples. \nPrivate Cabana $3295\nSingle room for one person. Limited availability. \nAirport shuttle service with Haramara  $110 each way \n  \nPricing Specials:\nEARLY BIRD SPECIAL \nREGISTER BY JUNE 30  $395 OFF  \nDISCOUNT CODE : SAYULITA2024 \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Chelsea Scherer\nContact Email: chelseayogasf@gmail.com\nContact Phone Number: 7035999132\nOnline Registration: https://www.wetravel.com/trips/dia-de-los-muertos-yoga-retreat-oct-26-nov-2-2024-chelsea-scherer-haramara-retreat-center-sayulita-nayarit-mexico-05093688\nWebsite: https://www.chelseascherer.com \nAbout the Instructor:\nI am a Bhakti infused Yoga teacher and Reiki Master. \nIn my practice\, I draw upon my time living in a Vedic Ashram. There\, I lead daily Vedic Fire Ceremonies at sunrise and studied ancient Vedic scriptures\, rituals and Yogic philosophy in depth. \nI am a 500 E-RYT Yoga teacher\, teaching since 2010. In my classes\, I organically create dynamic fluid yoga sequences infused with yogic spirituality\, empowering students to break patterns of rigidity and remove emotional and physical blockages. I love to weave Ayurveda\, Astrology & Yogic philosophy into my classes for a holistic experience and deeper intention setting. \nI am an Usui Reiki Master and Shamanic Reiki practitioner. My Reiki practice has been part of my daily self care since 2009. \nI have a degree as a Clinical Ayurveda Practitioner and spent 4 years studying Ayurveda\, Yoga & Vedanta in a traditional Vedic Gurukulm with Acharya Shunya. \nI began studying Yoga\, Ayurveda & Reiki over 13 years ago when I was healing and doing shadow work after an extremely violent & traumatic period in my life that was the source of severe PTSD and a dark depression. Because these holistic traditions have been the catalyst for healing\, introspection and growth for me\, I am dedicated to studying for life and happy to share what I have learned with you!
URL:https://haramararetreat.com/retreat/dia-de-los-muertos-transformational-yoga-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241012
DTEND;VALUE=DATE:20241020
DTSTAMP:20260404T002700
CREATED:20240229T214503Z
LAST-MODIFIED:20240319T192002Z
UID:11093-1728691200-1729382399@haramararetreat.com
SUMMARY:Rest. Renew. Restore. Heart Wide Open Women's Wellness Retreat
DESCRIPTION:WHAT MAKES THIS RETREAT EXTRAORDINARY?\nHannah brings her knowledge of psychology\, spirit and yoga.  During this retreat you will experience how MODALITIES SUPPORTING THE MIND. BODY. SPIRIT ARE COMBINED WITH ORGANIC EASE ALLOWING THE ENTIRE BEING TO SIMULATE AND PROCESS GROWTH\, CHANGE AND EVOLVE IN A TRANSFORMATIVE MANNER . \nThis is not simply a RETREAT: THIS IS A CHANCE TO CLAIM YOURSELF IN AN ENTIRELY NEW WAY. \nOur 8 days/7 nights will be filled with time to be silent and times to engage + 2x/day (avg) kundalini yoga + meditations on the beach + movement + art therapy taught by THE AMAZING Ashley Bennett Stoddard + teachings + conversations + integration time + specialty workshops nourishing nature experiences (SURPRISE GUESTS!).  Of course\, you’ll also enjoy free hours daily in which to swim in the pristine waters (Pacific Ocean + private saltwater pool)\, play in the sun\, surf\, visit ancient towns and ruins\, or simply journal and enjoy afternoon hammock naps. And let’s not forget our extraordinary chefs\, who graces us daily with fresh\, organic dishes harvested directly from the local gardens (3 meals/day included). \nYou deserve the time to undo and unravel the impact of being human.  Allow yourself the gift of setting yourself free so that you can return ready to claim the life you have craved for so long. \nThis is how you synchronize your body/mind to the rhythms of nature.   \nThis is where deep rejuvenation begins. \nPackages include:\n▸ 8 days – 7 nights – starting Saturday\, October 12th – Checking out October 19th\, 2024 \n▸ Access to private beach + saltwater infinity pool \n▸ Sunrise / Morning Movement + meditation practices \n▸ Take away Psychology Tools  \n▸ Art therapy taught by THE AMAZING Ashley Bennett Stoddard \n▸ Specialty workshops by Surprise Guests & Experts \n▸ Comprehensive Resourcing Experience \n▸ Kundalini + Yin + Vinyasa (or other) Embodiment Practices \n▸ Sunset Circle \n▸ 3 Daily Meals. (modifications for dietary requirements available) \n▸ Supportive Environment \n▸ Community Connections\n \n▸ Closing Bonfire \n▸ Ample Free Time to reflect\, explore to your hearts content \n  \nPricing:\nRange $2280 – $3980 \nFor further details visit: https://www.heartwideopenwellness.com/sayulita-women-s-october-2024-registration \n  \nPricing Specials:\nSave $100 if paid in full \nSave $150 if part of the Heart Wide Open Women’s Membership – Join the membership and use your code to register for the retreat \nDetails/registration: https://www.heartwideopenwellness.com/membership \nType of Retreat: Wellness \nAdditional Information\, Questions & Registration:\nContact Name: Hannah Zackney\nContact Email: hannah@heartwideopenwellness.com\nContact Phone Number: ‭(916) 237-7042‬\nOnline Registration: https://www.heartwideopenwellness.com/sayulita-women-s-october-2024-registration\nWebsite: https://www.heartwideopenwellness.com \nAbout the Instructor:\nHannah Zackney is a licensed LMFT\, holistic psychotherapist\, MFTi supervisor\, kundalini yoga teacher\, writer\, and creator of Heart Wide Open Wellness – Therapy\, Retreats\, Groups\, and Intensives. \nHannah holds a master’s degree in counseling from USF\, supervises others to become MFTs\, has extensive therapeutic experience and training in EMDR (Eye Movement Desensitization Reprocessing)\, ACT (Acceptance Compassion Therapy)\, Brain-spotting and CRM (Comprehensive Resource Modeling).   Hannah teaches mindfulness\, meditation as well as kundalini and vinyasa yoga.
URL:https://haramararetreat.com/retreat/rest-renew-restore-heart-wide-open-womens-wellness-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241012
DTEND;VALUE=DATE:20241019
DTSTAMP:20260404T002700
CREATED:20240226T222645Z
LAST-MODIFIED:20240909T235343Z
UID:11060-1728691200-1729295999@haramararetreat.com
SUMMARY:5 Elements Level I Yin & Restorative Teacher Training
DESCRIPTION:Exploring the 5 Elements from a Traditional Chinese Medicine Background\nJoin internationally celebrated Yin & Dharma teacher Kali Basman on the journey back to the Self. \nThis Yin & Restorative Yoga Teacher Training focuses on hands-on\, anatomical\, structural\, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga\, we’ll venture through a journey of the Traditional Chinese Medicine Five Element Theory. \nGrounded in the Five Element Theory of Traditional Chinese Medicine\, each day will be dedicated to a deep exploration of the Elements. The purpose of retreat & training life is deepening the understanding of your practice through intensive contemplation and somatic integration into one’s system and stream\, in a sanctuarious setting where stillness and space may seep into our being. Withdrawn to unfurl the most potent places in the self\, undisturbed by normative patterns\, the mind has the opportunity to turn inward and the body to explore the energetics of the inner world. \nPackages include:\n-Accommodations \n-Tuition \n-3 meals a day \n-Student Manuel \n-Yoga & meditation practices \n-specialized workshops\, lectures and practices with Kali Basman \n-Yoga Principles of Asana & Alignment\, Buddhist + 8 Limb Yoga Philosophy\, Meridians\, Sequencing & Adjustments\, and more. \n-Buddhist philosophy and meditations \n-Mindfulness modules\, Yoga Nidras\, Restorative Practices\, and Teaching Practicums \n-50hr Yoga Alliance Certificate upon completion \n-Access to Haramara facilities \nPricing:\nPRICE IS PER PERSON \n\n\n\n\nINCLUDES TUITION\, MEALS & ACCOMODATIONS \n\n\n\n\n\n\n\n\nPRIVATE CABANA\n\n\n\n\n\n\n\n\nSingle Room for One Person \n\n\n\n\n\n\n\n\nPay in Full: $4\,897 \nOR \n3 x Payments of: $1\,732 \n\n\n\n\n\n\nDOUBLE CABANA\n\n\n\n\n\n\n\n\nRoom Shared Between 2 People \n\n\n\n\n\n\n\n\nPay in Full: $3\,797 \nOR \n3 x Payments of: $1\,367 \n\n\n\n\n\nTRIPLE CABANA\n\n\n\n\n\n\n\n\nRoom Shared Between 3 People \n\n\n\n\n\n\n\n\nPay in Full: $3\,294 \nOR \n3 x Payments of: $1\,186 \n\n\n\n\n\nQUAD CABANA\n\n\n\n\n\n\n\n\nRoom Shared Between 4 People \n\n\n\n\n\n\n\n\nPay in Full: $2\,394 \nOR \n3 x Payments of: $862 \n\n\n\n\n\nDORM (all female)\n\n\n\n\n\n\n\n\nLarger Room Shared Between 4+ People with 2 Shared Bathrooms \n\n\n\n\n\n\n\n\nPay in Full: $1\,897 \nOR \n3 x Payments of: $684 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nPricing Specials:\nPrice can be broken up in multiple payments. \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Kali Basman\nContact Email: ashlyn@durgaexcursions.com\nContact Phone Number: 3037187939\nOnline Registration: https://www.kalidurgayoga.com/5-elements-yin-restorative-yoga-teacher-training\nWebsite: https://www.kalidurgayoga.com/ \nAbout the Instructors:\nInternational and intentful Yin & Restorative Yoga teacher of teachers\, Kali Basman\, offers an intermingling of wisdom disciplines: Foundations of Buddhist mindfulness\, the pranic pathways of Traditional Chinese Medicine meridians\, physiology of the nervous system\, and individual-informed anatomy. \n“Kali is the definition of wisdom. I feel held in such an intuitive deep space. Her teachings are enlightening and expanding. I feel this knowledge will stay with me forever” \n“Eloquent and concise\, Kali speaks of ancient wisdom”
URL:https://haramararetreat.com/retreat/5-elements-level-i-yin-restorative-teacher-training/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241005
DTEND;VALUE=DATE:20241013
DTSTAMP:20260404T002700
CREATED:20240318T193544Z
LAST-MODIFIED:20240319T204007Z
UID:11297-1728086400-1728777599@haramararetreat.com
SUMMARY:A Powerful Pause. Yoga and Pilates Retreat
DESCRIPTION:Press pause for a week of superior Yoga\, Pilates\, Meditation and a relaxing wellness experience in one of Mexico’s most charming coastal towns. Haramara (Mother’s Sea) is an exclusive seaside yoga resort nestled above the Pacific Ocean on 12 private acres of tropical jungle and a pristine beach. \nMove in the open air\, relax in the infinity pool overlooking the ocean\, eat gourmet meals with local organic ingredients. A perfect blend of nature and lavish living! The casitas are located on strategic points\, each with their own beautiful jungle/ocean view\, and total privacy. They are open to nature and at the same time closed and cozy. You can take a shower feeling like you’re outside\, listening to the birds and soaking in natural sunlight. These breathtaking accommodations do not have electricity or WiFi. Your cabana is lit by oil-lamps and flashlights are used to traverse the property after sunset.  Be lulled to sleep by the light of the moon and the sound of the ocean waves. The deepest imaginable disconnect to feel more connected to the natural beauty surrounding you. Truly uninterrupted bliss. \n(Electricity and 3G service are available in the restaurant\, Wi-Fi is available a short walk to the town of Sayulita) \nWe’ll be offering all levels Yoga and Pilates classes everyday.  Begin each day with a Yoga or Pilates class to get the blood flowing and the body opened up. Made to order breakfast shortly after.  Your second Yoga or Pilates class will be prior to dinner. The classes will play off of each other\, full body sweats followed by surrender. Building on a fun\, unintimidating community experience. Celeste uses a relatable and playful approach to fire deep untapped strength while relieving overused muscles. Megan is positive and always ready to giggle and will also go deep\, offering a soulful practice\, guided meditations\, bringing intention and clarity to movement. Their merge will help you harness power through uncertainty and an inner calm within intensity. The perfect merge for the deepest submerge. \n*All classes and activities are optional as we invite you to create the retreat of your dreams. These ALL LEVELS classes are perfect for all bodies\, from the beginner to the advances practitioner. Yoga classes will utilize Hatha\, Vinyasa\, Yin\, Restorative and Yoga Nidra \nFuel your body with delicious and nutritious locally sourced organic meals. Three gourmet meals are served each day at the same times. These multi-course meals are aimed to please with pescatarian and vegetarian options. .  Daily menus are carefully chosen and based on the ingredients that are available that day in the local fish and farmers markets. Giving you the best of the region and the day\, nutritious and delicious! \n  \nFill the afternoons with whatever your sedentary or restless heart desires\, from napping in a hammock to running off into the jungle and swinging from vines. We want you to do YOU! \n\nTake a trip to town into Sayulita\nLounge poolside with a book … or a very large beverage with a very tiny umbrella\nMassage or Spa service\nWander to the private beach or one of the multiple public beaches\nRent a surfboard or paddle board in town\nQuiet meditation or journaling\nNap in a hammock\nSign up for a cooking class inspired by local cuisine\n\nWhether you are looking for a quiet space to reflect\, a beach view to journal or read\, an adventurous beach trip\, shopping or a poolside cocktail\, there is something for you! \nWhat is Included\n\n\n7 Nights accommodations in private or shared ocean view cabana\n1 Daily Yoga Class\n1 Daily Pilates Class\n3 Gourmet Meals Daily (vegetarian option)\nSpecialty workshops\nYoga Nidra meditations\nGroup trip to the Beach\nPrivate access to beach and infinity pool\nOpening Ceremony\nClosing Night Gathering\nTransportation to and from the airport\nCurated goody bag of fun and useful items\n\n\n  \nPricing:\nPrivate Cabana – $3\,025 USD \nDouble (Shared) Cabana – $2\,300 USD (per person) \nTriple (Shared) Cabana – $2\,120 USD (per person) \nDormitory (shared) Cabana – $1900 USD per person Female only \nPricing Specials:\nSave $100\, register prior to June 1\, 2024! \nType of Retreat: Pilates\, Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Megan Erbe\nContact Email: meganerbeyoga@gmail.com\nContact Phone Number: 6026167186\nOnline Registration: http://www.journeyofyouretreat.com\nWebsite: http://www.journeyofyouretreat.com \nAbout the Instructors:\nMegan – Yoga and Meditation Instructor \nMegan grew up in Arizona playing softball into her college years. She chose yoga as a way to stay active and fit\, little did she know that she had found her passion. After attending a life changing yoga retreat\, she decided to pursue teaching yoga. \nMegan believes in the capability of yoga to change one’s life and perspective in powerful and positive ways. With a Bachelor’s Degree in Nursing and a background in sports medicine\, Megan aims to enrich and rejuvenate your body and mind. She integrates yoga philosophy\, mindful meditation\, and the focus of breath and energy into each of her classes. Her intention is to leave your body and mind feeling peaceful\, relaxed and invigorated after each session. Megan is trained and adept in Hatha Yoga\, Vinyasa Yoga\, Yoga Nidra\, Restorative and Yin Yoga \nMegan owns and operates Yoga In The Pines in Payson\, AZ yogainthepines.com  She is an e-RYT200\, an Advanced Yoga Nidra Facilitator and continues to teach and study yoga. Megan owns and operates Seeking Silence LLC. \nLearn more about Megan at meganerbe.yoga \nCeleste – Pilates Instructor \n\n\nCeleste is a Senior Pilates instructor with 15+ years of experience. From a small Stott studio in Kailua\, Hawaii\, where she taught equipment at a boutique STOTT pilates studios\, mixed mat at the local YMCA\, then ending the day with sunset pilates\, a surf turf sweat session on a white sandy beach. It’s the clients during this time that taught her what commitment and devotion to your training looks like\, that you can both focus hard and make your muscles quiver while cracking up\, and that a weekly class can feel like a warm family gathering. Now in Seattle\, but bringing that same personable approach\, a very diverse background of movement\, and a whole lot of aloha to her classes. She loves working a muscle in a very unassuming way and taking a practice that can be perceived as intimidating and nit-picky and keeping it playful.\n\n\nLearn more about Celeste at pilatecising.com/
URL:https://haramararetreat.com/retreat/a-powerful-pause-yoga-and-pilates-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240914
DTEND;VALUE=DATE:20240919
DTSTAMP:20260404T002700
CREATED:20231227T215158Z
LAST-MODIFIED:20240102T223131Z
UID:10498-1726272000-1726703999@haramararetreat.com
SUMMARY:Heal\, Connect & Renew
DESCRIPTION:5 days and 4 nights focusing on your well-being surrounded by tropical nature. For the first time Audrey and Juliana will be sharing an experience where the practice of Forrest Yoga\, the connection with nature and fresh\, healthy food are mixed to help you heal from within. \n  \nPackages include:\n\n4 nights double acomodation with private bathroom in one of the “Casitas” with a magical ocean/jungle view.\nSnack andwelcome Dinner.\n3 daily vegan meals prepared with fresh and organic local ingredients.\nBreakfast onthe last day.\nUnlimited drinking water.\n6 Forrest Yoga classes taught in english and spanish. (2 – 2.5 hrs)\nUse of yoga mats & props.\nOpening and closing Ceremonies\nWelcome Kit\n¡Free time to relax & rest at the private beach\, pool or jacuzzi!\nTips & taxes.\n\nOptional Add-ons  \n\nAccommodation in a single room for an extra $8\,000 pesos.\nSweat Lodge ceremony with reservation.\nSpa service with reservation.\n\nNot included  \n\n\n\nFlight or means by which you arrive to Haramara.\nAirport transfers to and from the retreat site.\nSpa service\, massages or tours\n\n\n\n  \nPricing:\nUntil July 15\, 2024\n$28\,000 MXN (cash)\n$30\,000 MXN ($5\,000 MXN in advance\, the rest until July 31\, 2024) \n  \nPricing Specials:\nEARLY BIRD until January 31\, 2024\n$22\,000 MXN (cash)\n$25\,000 MXN ($5\,000 MXN in advance\, the rest until June 31\, 2024) \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Juliana Sáenz\nContact Email: hola@muktiyoga.mx\nContact Phone Number: +52 8114909170\nOnline Registration: https://www.muktiyoga.mx/book-online\nWebsite: https://www.muktiyoga.mx/courses \nAbout the Instructors:\nAudrey Lane  \nI took my first training in 2011 in New York City and have since worked with a huge variety of teachers and movement modalities. I am a Forrest Yoga Guardian-In-Training mentor teacher and E-RYT 500 Yoga Alliance certified. I draw from my Forrest Yoga background and my experience in vinyasa yoga\, dance\, yoga bodywork\, and anatomy to bring a depth of knowledge to my teaching. I have completed extensive training in multiple styles of movement and have also assisted Ana Forrest in workshops and trainings. I have a huge reverence for all my teachers and I am inspired by everyone I get to share space with. I believe in doing and teaching what works and respecting the inner authority of students to decide what works for them. @audreylaneyoga \nJuliana Sáenz  \nI am Founder and Director of Mukti Yoga. The first Mexican Guardian Teacher in Training (mentor teacher) of Forrest Yoga. I am also E-RYT 500 Yoga Alliance certified. I began my yoga practice in 2000 and 10 years later I became certified as a teacher and founded Mukti Yoga. Since that moment I share everything I have learned from my personal experience and practice to heal\, transform and help my students create positive changes in their lives. My classes are dynamic\, fun and with a lot of emphasis on breathing as a tool for healing. After 12 years of experience as a yoga teacher\, I have created Mukti Yoga 200 hrs Teacher Training\, helping people take a journey of introspection\, healing recent and past wounds; rebuilding their life into new possibilities. @julianasaenzyoga
URL:https://haramararetreat.com/retreat/heal-connect-renew/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240803
DTEND;VALUE=DATE:20240809
DTSTAMP:20260404T002700
CREATED:20240201T011656Z
LAST-MODIFIED:20240423T201944Z
UID:10819-1722643200-1723161599@haramararetreat.com
SUMMARY:Summer in Sayulita
DESCRIPTION:Join us this summer at one of our favorite resorts in the world! Immerse yourself in this unforgettable journey were we will guide you through daily yoga sessions that will open your heart and elevate your spirit. Let yourself feel grounded through peaceful sunrise meditations\, learn the art of crafting Malas (meditation garlands)\, enjoy an exceptionally delicious curated menu\, and indulge in moments of serenity by the stunning infinity pool. Explore the natural beauty of Mexico with long beach walks or catch waves surfing in the charming town of Sayulita. This rejuvenating yoga retreat promises to leave you inspired\, centered\, and revitalized\, harmonizing your mind\, body\, and spirit. You’ve earned this exceptional retreat! \nPackages include:\n\n\n5 nights at Haramara Resort in ocean and jungle canopy view accommodations in open air cabañas\, private bathroom & outdoor shower \n\n\n2 Daily yoga/meditation classes and workshops in open air\, ocean view yoga shala \n\n\n3 gourmet\, locally sourced meals daily (vegan & vegetarian with options for local seafood) \n\n\nMala Making Workshop (Meditation garland) \n\n\nPricing:\nPrivate cabana: $2100\nShared double cabana: $1700 per person\nShared triple cabana: $1550 per person\nShared Dorm (up to 8 women): $1350\nQuad room: Please inquire \nSave $200 when you pay in full before April 3rd. \nPricing Specials:\nSave $200 when you pay in full before April 3rd. \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: DEVON YOUNG\nContact Email: colibriyogaretreats@gmail.com\nContact Phone Number: 6197568982\nOnline Registration: https://www.colibriyogaretreats.com/retreats-2018/sayulita2024\nWebsite: https://www.colibriyogaretreats.com/ \nAbout the Instructors:\nDevon Young and Juliette Rossato are a dynamic yoga teaching duo\, whose shared passion for yoga and community has been the cornerstone of their friendship and professional collaboration. Since first crossing paths in 2014\, they have developed a strong bond rooted in their love for wellness\, travel\, and bringing people together. \nDevon began her journey into yoga instruction in 2012\, driven by a desire to share the transformative power of yoga with others. Her approach to teaching is deeply influenced by her belief in yoga as a tool for both physical and spiritual growth. With a style that blends traditional yoga principles with a modern\, accessible approach\, Devon has developed a unique ability to connect with students of all levels and backgrounds. \nJuliette entered the world of yoga instruction in 2010\, bringing with her a vibrant energy and a deep understanding of the mind-body connection. Her classes are known for their empowering and nurturing atmosphere\, where she encourages students to explore their potential and find inner peace. Juliette’s teachings are a reflection of her own journey with yoga\, embodying the principles of balance\, strength\, and harmony. \nTogether\, Devon and Juliette have led 11 yoga retreats since 2017\, creating transformative experiences for their participants. These retreats are more than just yoga sessions; they are opportunities for individuals to step away from their daily routines\, immerse themselves in new cultures\, and form meaningful connections. Devon and Juliette’s retreats are renowned for their warm\, inclusive environment\, where every participant feels valued and supported. \nTheir shared love for travel not only enriches their own lives but also infuses their retreats with an exciting and adventurous spirit. They believe that exploring new places is a powerful way to inspire personal growth and deeper understanding among their students. This passion for adventure and exploration is at the heart of every retreat they organize\, creating unforgettable experiences that extend far beyond the yoga mat. \nDevon and Juliette’s partnership is a testament to the power of friendship and shared passions. Their commitment to yoga\, community building\, and travel continues to inspire those around them\, fostering a sense of unity and exploration in every endeavor they undertake.
URL:https://haramararetreat.com/retreat/summer-in-sayulita/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240608
DTEND;VALUE=DATE:20240616
DTSTAMP:20260404T002700
CREATED:20230612T135335Z
LAST-MODIFIED:20231121T212229Z
UID:9411-1717804800-1718495999@haramararetreat.com
SUMMARY:I AM WOMAN RETREAT
DESCRIPTION:Join Sam and Summer for 7 days of daily yoga/pilates classes\, sweating\, laughing with the girls\, swimming in the sea\, women’s circles\, taking hot girl meditation walks\, eating nourishing foods\, participating in healing ceremonies\, massages\, and soaking up the beauty of Sayulita.  This retreat has a place for every kind of woman. Maybe you are looking to heal\, make new connections\, or do some yoga and pilates and lounge at the beach. We’re here for it. Whatever it is\, YOU are welcome. Discover the I Am Woman Retreat! \nPackages include:\n\n\nOne yoga and one pilates class daily. \n\n\n7 nights accommodation at Haramara Retreat Center \n\n\nAll meals included – made with fresh\, local\, chemical-free produce \n\n\nWelcome gift \n\n\nTransportation to and from the airport \n\n\nPricing:\nSingle Room\n$3\,400.00 – Private room \nDouble Room\n$2\,800 – Shared w/ one other person \nTriple Room\n$2\,500 – Shared w/ two other people \nQuadruple Room\n$2\,200 –  Shared w/ three other people \n  \nType of Retreat: Pilates\, Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Summer Conley\nContact Email: info@iamwomanretreat.com\nContact Phone Number: 412-759-6743\nOnline Registration: https://sites.google.com/iamwomanretreat.com/iamwomanretreat/retreats/sayulita-mexico?authuser=4\nWebsite: https://sites.google.com/iamwomanretreat.com/iamwomanretreat/retreats/sayulita-mexico?authuser=4 \nAbout the Instructors:\nSam is a 200 RYT Vinyasa Yoga teacher\, Balanced Body trained mat & reformer Pilates instructor\, and former professional ballerina. With years of teaching experience\, Sam is known for attention to form and detail\, hands-on adjustments\, and fun playlists. She and Summer became friends while studying in the same yoga teacher training program – in Tulum! \nSummer was raised in the household of two vinyasa yoga instructors\, so flowing and practicing yoga is part of her roots. She received her 200 Hour Vinyasa Yoga Teacher certification through Yoga Alliance in 2016 at the age of 18 and has been teaching yoga internationally for 7 years. With love for this traditional practice\, Summer has created her own unique flow that involves intuitively moving one’s body\, traditional vinyasa postures\, dance\, breathwork\, and a whole lot of fun. \nOur mission is to celebrate women through movement\, breath\, and sisterhood.  \nThis retreat was born through Summer and Sam’s mutual love for Pilates/yoga along with the fun energy and healing that occurs when women gather. Their hope is to hold a space where you can recharge and recconect with yourself. Discover the beauty of nature\, moving your body lovingly\, connecting with other women\, and swimming in the sea! This retreat has something for every kind of woman. YOU are welcome. 
URL:https://haramararetreat.com/retreat/i-am-woman-retreat/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240522
DTEND;VALUE=DATE:20240526
DTSTAMP:20260404T002700
CREATED:20240305T045819Z
LAST-MODIFIED:20240308T183236Z
UID:11136-1716336000-1716681599@haramararetreat.com
SUMMARY:Pelvic Vitality
DESCRIPTION:Ignition: Reawaken your (Sexual) Vitality \nA four night\, three day retreat for women and (women identifying folks) looking to rekindle a spark for life.\n\nWith the guidance and support of Carrie Griffin\, a physician\, trauma therapist and sex coach and Sarah Landis\, a pelvic floor physical therapist and sex coach\, we invite you to explore what’s getting in the way of experiencing an innate sense of aliveness and connection to your sexuality.\n\nOver our time together\, we’ll practice a variety of forms of embodiment through yoga\, dance and pelvic floor practices.\n\nWe’ll create spaces for deep inquiry into what it is you’re most wanting — even if at this moment you’re not sure what that is and how to identify it.\n\nYou’ll leave feeling reconnected to your inherent sense of authenticity\, courageous in the face of your desires and with a committed and clear path towards grounding these changes in your day to day life.\n  \nPackages include:\nPackages Include:\n\n– morning yoga and afternoon movement or bodywork\n– diverse empowering practices including breathwork\, inquiry and ritual to remove deep conditioning around sexuality\n– evening exercises that nourish and tone the ventral vagal\, calm and connected\, part of the nervous system such as yoga nidra\n-the retreat center has an amazing pool and provides 3 delicious meals a day.\n-the location is perfect for beach adventures and local culture\n  \nPricing:\n\nSingle Occupant room: $2900\nDouble Occupant room: $2555\nTriple Occupant room: $2400\nQuad Occupant room: $2200\n\nPricing Specials:\nSign up by April 1 to receive early bird special rates: \n\nSingle occupant room:  $2600\nDouble occupant room: $2222\nTriple Occupant room: $2100\nQuad Occupant room: $1900\n\nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Sarah Landis\nContact Email: dr.sarahlandis.pelvicpt@gmail.com\nContact Phone Number: 707-296-6258\nOnline Registration: http://www.pelvicvitality.com\nWebsite: http://www.pelvicvitality.com \nAbout the Instructors:\nDr. Carrie Griffin \nDr. Griffin is board certified in family and addiction medicine. She is fellowship trained in maternal child and reproductive health. Since 2016 she has practiced obstetrics and addiction medicine. Her experiences with birth and substance use disorder in pregnancy led her to seek further education and training in trauma. She studied the counseling practices of Somatic Experiencing\, NARM and Internal Family Systems and lectures on trauma informed care in medical settings. Prior to medical school she was a yoga teacher and therapist. \nIn 2017 she completed a year long coaching training through the Tantric Institute for Integrated Sexuality. She has studied psychedelic medicine as well\, completing a ketamine assisted psychotherapy training through the Psychedelic Research Association and Training Institute in July 2020 and the MAPS MDMA Therapy Training in April 2022. \nHer clinical interests are the intersection between body\, mind and soul and the infinite ways that transformation can occur. Her work centers on activating and witnessing the innate capacity for healing inherent in all beings and choosing the modalities best befitting the individual before her. \nShe delivered babies for ten years and still actively practices prenatal care and women’s health\, newborn care and addiction medicine in Humboldt County California\, and provides these skills in a variety of settings including a federally qualified health center\, tribal clinics and residential treatment center. \nDr. Sarah Landis \nis a passionate Women’s Certified Specialist in Physical Therapy. Her focus is on inclusive\, holistic care that integrates healing of physical symptoms with body awareness\, breath work\, and trauma informed care. Sarah is also a certified sex coach through Pelvic Global. As a practitioner for 10 years and mother of 4\, Sarah focuses on pelvic floor awareness as it relates to pelvic pain\, dyspareunia\, urinary and fecal incontinence\, trauma\, neuralgias\, prolapse and constipation in both men and women throughout the lifespan. With a masters in exercise science\, she works to help restore functional movement whether that is returning to running or lifting a grocery bag. You can often find Sarah at the farmers market with her family\, running the local Six Rivers Running Club races or snuggled up with the kids reading a book.
URL:https://haramararetreat.com/retreat/pelvic-vitality/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240518
DTEND;VALUE=DATE:20240602
DTSTAMP:20260404T002700
CREATED:20230525T154541Z
LAST-MODIFIED:20240503T000303Z
UID:9329-1715990400-1717286399@haramararetreat.com
SUMMARY:200 HR Holistic Hybrid YTT
DESCRIPTION:Our YOGA ALLIANCE Certified 200 hour Yoga Teacher Training offers an authentic\, powerful and sustainable way for you to ignite your life’s purpose and meaning. Join us on this journey to deepen your yoga practice\, connect to your unique teaching voice and experience true inner transformation of the body\, mind and heart. \n\n \nCARE FOR SELF + CARE FOR THE EARTH\nDiscover how embodying holistic and sustainable practices can radically shift the way you live and engage in the world. \nLearn the foundations of yoga through asana\, breathwork\, and mindfulness in this unique program combining ancient yogic wisdom and the intelligence of nature. Gain the tools and resources to create and inspire change in yourself and your community with intention\, confidence and an expanded perspective. \nOUR HYBRID FORMAT\nAwaken your potential & deepen your yoga practice in this unique transformational journey that is part-training\, part-retreat\, taking place both on-line and in-person. \nThis Holistic Hybrid 200-hour Yoga Teacher Training is divided into 5 cycles spread out over several weeks exploring the elements (Earth\, Water\, Fire\, Air & Ether). \nYOUR ONLINE JOURNEY:  \nStudy from the comfort of home for 1 month before journeying to Mexico + 1 month after. These sessions will support you with community\, mentorship & accountability. \nLive Calls: There are a total of 4 Zoom sessions\, with replays to catch up if you miss a session. You’ll also receive a suggested schedule to watch supplemental videos at your own pace. \nYOUR IN-PERSON ADVENTURE: \nOur in-person portion will take place over two weeks at the gorgeous Haramara Retreat Center. \n\n\nLuxury Accomodations: Enjoy farm-to-table meals and beachfront\, eco-friendly rooms. \n\n\nHigh-Level Instruction: Dive into high-level yoga instruction from a variety of Awakened Spirit Yoga facilitators. With their guidance\, you will gain confidence in verbal cues and hands-on adjustments/assists that will elevate both your personal practice and your teaching. \n\n\nPersonal Growth: Let the beautiful atmosphere of Haramara take you deeper into yourself and your personal transformation as you step further into your path of leadership. \n\n\n\n\n\nTHIS TRAINING IS RECOMMENDED FOR:\n• Yogis interested in deepening their practice\n• Changemakers\, innovators\, activists and teachers\n• Counselors and human rights workers\n• Yoga teachers seeking to refresh their facilitation skills & deepen in community building\n• Practitioners interested in new tools and approaches to designing and creating change \nGOALS OF THIS COURSE\n• Enhance your understanding of the foundational aspects of this ancient practice through asana\, pranayama\, meditation\, kriyas\, philosophy\, anatomy\, a healthy lifestyle and Ayurveda\n• Build your personal practice and gather concrete tools to embody the wisdom of The 4 Paths of Yoga\, mindfulness\, and The Yoga Sutras of Patanjali\n• Learn the fundamentals of alignment\, intelligent sequencing\, theme weaving and adaptations for diverse populations\n• Find your voice and unique expression as an empowered yoga teacher\n• Apply all that you have learned to live in alignment with your life’s calling and embody your true purpose \n\n\n\nIN THIS COURSE YOU WILL\n• Receive an internationally recognized certification in yoga teaching and leadership\n• Learn the fundamentals of our holistic and interdisciplinary approach to yoga\n• Discover the resources\, inspiration\, and community support you are seeking to create sustainable change\n• Nourish your mind\, body and spirit through daily yoga\, meditation and living in harmony with the earth\n• Return home with a renewed sense of purpose and passion\, expanded community and heartfelt inspiration \nWHAT’S UNIQUE ABOUT OUR APPROACH\nWith deep roots in Northern India\, our approach blends traditional Hatha\, Vinyasa and the fundamentals of therapeutic yoga to support individuals in leading joyful\, empowered lives. Our alignment-based system incorporates mindfulness and traditional yogic wisdom with a modern understanding of the body. We believe yoga is for all people and create safe\, inclusive\, and engaging learning environments for you to discover your own potential. Our curriculum is developed around the three pillars of Mind\, Body & Earth\, believing that they are essential\, interconnected aspects of the yogic path. \nPackages include:\n• 5 Live Zoom Sessions before & after in-person training (dates TBD)\n• Access to the recorded content to watch at your own pace which includes: yoga practices\, meditations\, philosophy classes & in-depth anatomy videos (about 40 Hours)\n• 14 days of accommodations at Haramara Retreat Center\n• 3 delicious\, organic vegetarian meals per day\n• Life-design module\n• Illustrated Yoga Teacher Training Manual\n• 200 hour Awakened Spirit Yoga Teacher Certification (YTT)*\n*received upon successful completion of the program \nPricing:\nBundled Price: Tuition + Accommodation. (YTT tuition is $2700). \n\n$4535 for dorm room\n$4\,810 for quad cabaña\n$5\,090 for triple cabaña\n$5\,555 for double cabaña\n$7\,315 for private single cabaña\n\nPricing Specials:\n*** Scholarships and discounts available upon request. Email info@awakenedspirityoga.com for more details. \nType of Retreat: Yoga\nStyle of Yoga: Holistic Vinyasa\, Hatha & Slow Flow \nAdditional Information\, Questions & Registration:\nContact Name: Frank Sergi\nContact Email: info@awakenedspirityoga.com\nContact Phone Number: (480) 262-1650\nOnline Registration: https://www.awakenedspirityoga.com/200-hr-yoga-teacher-training-mexico-awakened-spirit-yoga\nWebsite: https://www.awakenedspirityoga.com/200-hr-yoga-teacher-training-mexico-awakened-spirit-yoga \nAbout the Instructors:\nKylie Roswell: 500 E-RYT® Lead Yoga Facilitator – In-person Facilitator \nKylie is a yoga teacher trainer that has facilitated over two dozen trainings around the world. Kylie’s natural joy and creativity form a relatable\, reliable and inspirational space for growth. She is dedicated to support others on their healing journeys\, as she embarked on her own after being disabled for two years. Her studies and passions are in anatomy\, thai yoga massage\, philosophy and non-violent communication. She is a musician and weaves mantra music and voice exploration into her offerings.
URL:https://haramararetreat.com/retreat/200-hr-holistic-hybrid-ytt/
CATEGORIES:Featured Retreat
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240511
DTEND;VALUE=DATE:20240519
DTSTAMP:20260404T002700
CREATED:20240113T181548Z
LAST-MODIFIED:20240204T042218Z
UID:10659-1715385600-1716076799@haramararetreat.com
SUMMARY:Vinyasa in Paradise with Lesley Desaulniers and Guest Musician Prema Love
DESCRIPTION:Join Lesley Desaulniers and Prema Love for a week of  Vinyasa yoga\, live music and deep renewal at Haramara.  \nCome enjoy a little piece of heaven as you experience deep renewal and peace in Sayulita\, Nayarit\, Mexico. Immerse yourself in the warmth of the sun\, the calm healing of the ocean\, and Vinyasa Yoga practice. Haramara Retreat was named one of the ’10 Best Yoga Retreats in the World’ by Yoga Journal magazine. \nEach retreat morning will start with a two hour yoga class led by Lesley. Several of the classes will feature live music by guest artist Prema Love. The Yoga Pavilion is open air with breathtaking views of the ocean. Afternoons can be spent by the infinity pool\, private beaches\, in surf lessons or at the spa. Afternoon yoga workshops will feature restorative yoga\, meditation and asana labs that will bring steadiness and clarity to your practice. We will offer evening programs like a beach bonfire\, sound baths\, kirtan and healing cacao ceremony on this special retreat. Don’t miss it. \nCabanas are hand-built of all natural materials\, complete with private bath\, outdoor showers and exceptional views of the ocean and jungle canopy. Delicious & healthy gourmet meals are made from only the freshest natural and local ingredients. \nPackages include:\n• 7 nights accommodation \n• Live music Vinyasa\, meditation\, Kirtan\, and ceremony with Lesley and Prema Love \n• All meals \n• 19% state and hotel tax \nNot Included: Airfare\, airport transfers\, travel insurance\, gratuities\, poolside snacks and drinks\, spa treatments. \nPricing:\nSingle Cabana $4295 \nDouble Shared Cabana $3195 \nTriple Shared Cabana $2695 \nCasa Grande Dorm $2395 \n  \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Lesley Desaulniers\nContact Email: info@padmastudiofairfax.com\nContact Phone Number: 6462892757\nOnline Registration: https://www.padmastudiofairfax.com/retreats/haramara2024\nWebsite: https://www.padmastudiofairfax.com \nAbout the Instructors:\nLesley Desaulniers\, founder of Padma Studio in Fairfax\, CA\, is known for her energizing\, soulful\, and inspiring classes. Her gift for storytelling and passionate connection to music and art make each class a dynamic journey of sound\, spirit\, and soul. She was trained in yoga under the expert guidance of Sharon Gannon and David Life of Jivamukti Yoga and is one of Northern California’s most in-demand teachers. \nPrema Love is an internationally touring multi-instrumentalist and voice alchemist based in Maui\, Hawaii. She has performed at major festivals and for spiritual teachers Ram Dass\, Amma the hugging Saint\, and 3 Divine Mother Saints of India. Her most recent album\, “Awaken to Divine Love”\,  recorded with highly acclaimed Grammy nominated Producer Ben Leinbach is now available on all digital platforms.
URL:https://haramararetreat.com/retreat/vinyasa-in-paradise-with-lesley-desaulniers-and-guest-musician-prema-love/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240504
DTEND;VALUE=DATE:20240512
DTSTAMP:20260404T002700
CREATED:20230620T203546Z
LAST-MODIFIED:20230621T004404Z
UID:9457-1714780800-1715471999@haramararetreat.com
SUMMARY:Yoga Retreat & Intensive with Morgan Moulckers
DESCRIPTION:Join Morgan Moulckers for an all-inclusive\, 8-day luxury yoga retreat and wellbeing intensive in beautiful Sayulita\, Mexico. Morgan will be joined by Carter Miles\, who is an incredible yoga and breathwork teacher\, and Audra Yates\, who offers the most loving hands-on assists and adjustments to complement the practice. Our intention is to guide you home to yourself\, give you the time and space to reset\, and inspire positive change and transformation. \nYoga teaches us to turn inward\, make peace with the present moment\, and open our hearts to life around us. This 8-day container\, without the distractions of everyday life\, offers the opportunity to truly connect with your deepest intentions. With all the distractions of life on pause\, there is space to carve out your path and reconnect to your life with purpose and clarity. This retreat and intensive will include deep self-study\, yoga practice\, and connection with a wonderful community. \nWe will open our retreat with an opening ceremony and intention setting\, followed by a cacao ceremony the first morning. Each of our days will begin with a morning session\, which includes an opening meditation\, elements of breathwork\, a 75-90min all levels vinyasa flow practice with Morgan (assisted by Audra)\, and group discussion and journaling. Most afternoons include a two-hour workshop with Morgan and/or Carter\, such as posture clinics for alignment\, handstands and inversions\, and myofascial release. Most evenings will end with time to connect in community after dinner and then a restorative yoga and meditation session to prepare for sleep and promote recovery\, mostly led by Carter. On the night of the new moon\, Morgan and Audra will lead a night practice for manifestation. Carter will offer his powerful cathartic release breathwork journey toward the closing of the retreat to release blockages and stored emotions. We will close our retreat with more cacao and a fire ceremony. There will be plenty of free time during the day to relax\, get a massage\, explore\, and lounge on the beach. \nThis retreat is open to anyone willing to dive deep – all levels of practice are welcomed and encouraged. Additionally\, if you are a 200-hour certified yoga teacher\, you will receive credit hours through Yoga Alliance at no additional cost. \nSAMPLE ITINERARY (subject to change): please see full retreat itinerary https://www.morganmoulckers.com/retreats/sayulita2024 \nSaturday\, May 4th: \n\n\n3-4pm: Guests arrive \n\n\n\n\n4:30-6pm: Welcome circle\, yoga practice and breathwork \n\n\n\n\n6:30-7:30pm: Nourishing dinner \n\n\n\n\n7:30pm: Sunset bonfire \n\n\n8:30-9:30pm: Evening yin and restore \n\n\nSunday\, May 5th: \n\n\n6:30am: Coffee and fruit available \n\n\n\n\n7-10am: Opening cacao ceremony and intention setting\, meditation\, vinyasa practice\, guided journal and yoga philosophy discussion \n\n\n\n\n10am: Breakfast \n\n\n\n\n11am-4pm: Free time to relax at the pool or beach\, get a massage or other spa treatment\, explore the area\, journal\, etc. Lunch provided at 1pm during free time \n\n\n\n\n4-6pm: Heart opening and back-bending workshop \n\n\n\n\n6:30-7:30pm: Nourishing dinner \n\n\n\n\n7:30pm: Sunset bonfire \n\n\n8:30-9:30pm: Evening yin and restore \n\n\n  \nPackages include:\n\nAccommodation at Haramara\nAll meals at Haramara\nAll yoga and programming – morning session and vinyasa practice\, afternoon workshops\, evening restorative sessions\, plus breathwork journey and new moon workshop\nOpening cacao ceremony and intention setting\nClosing cacao and fire ceremony\nTemazcal ceremony (ancient sweat-lodge ceremony used in Native American and Mexican cultures for purification\, prayer\, and healing)\nCustom-made retreat journal\nJungle hike / walk\nSunset bonfires and unlimited beach walks\n40 hours CEU through Yoga Alliance for any registered yoga teachers\nCurated book list prior to retreat (optional)\nWhatsapp group months before retreat to build community and get excited!\n\n  \nPricing:\n\n\n\n\n\n\n\n\nA $500\, non-refundable and non-transferrable deposit is required to secure your spot. The below prices show total investment\, and the remaining retreat balance is due 60 days prior to the retreat. Payment plans available!\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRoom type: \n\n\nCasita – single occupancy ($3500) \n\n\n\n\nCasita – double occupancy ($3000 per person) \n\n\n\n\nCasita – triple occupancy ($2750 per person) \n\n\n\n\nCasita – quad occupancy ($2500 per person) \n\n\n\n\nMixed Dorm – 8 people ($2250 per person) \n\n\n*Note that rooms are first-come\, first-serve basis. Dorm room has 8 beds and is all gender. Quad room requires a group of 4 to sign up together (only one available). For double and triple rooms\, I will do my best to pair you with someone if you do not sign up with anyone. If you do not sign up with someone and your selection is not available\, you may be moved up one tier (e.g.\, triple price to double price)\, and this will be clearly communicated! \n\nThere are no discounts offered for this retreat and intensive to ensure fair and equitable treatment. Rooms are filling fast (4-person casita is full\, singles and dorm almost full)\, so reserve your spot now! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Morgan Moulckers\nContact Email: hi@morganmoulckers.com\nContact Phone Number: 5129179289\nOnline Registration: https://www.morganmoulckers.com/retreats/sayulita2024\nWebsite: https://www.morganmoulckers.com/ \nAbout the Instructors:\nMorgan Moulckers is a recognized yoga and meditation teacher (E-RYT 500) based in Austin\, Texas. She has taught yoga to thousands of students since 2015 and organized and led retreats all over the world. Morgan earned her Masters in Functional Nutrition from UT Austin and is passionate about living a present\, purpose-filled\, and aligned life that feels truly nourishing for the soul. When not leading retreats\, she curates experiences to build community and encourage students to dive deeper into their practice. Morgan is a yoga and events partner with Soho House Austin and offers her signature Half Day Retreats and Nourish workshops regularly. Through years of teaching and building community\, Morgan discovered her passion for guiding others in their journeys so they can show up in the world with intention\, purpose\, and presence. Morgan has a passion for creating intentional retreats and experiences to dive deeper into the practice of yoga and connect deeply with her community and local cultures. Morgan’s yoga classes seamlessly blend creative and intelligent sequencing with intention\, breath control\, meditation\, contemplation\, yoga and spiritual philosophies\, and caring hands-on assists through clear and grounded instruction with pacing that honors each and every moment we have on the mat. Morgan brings a playful energy and warmth to every interaction\, and this is felt through her teaching. \nCarter Miles (E-RYT 500) loves yoga\, and he truly lives it and inspires others to as well. He is always practicing\, studying\, and expanding his own knowledge and capacity to take his students further. Carter’s style is precise\, powerful\, playful\, and authentic. Carter has thousands of hours of teaching experience and guides group cathartic release breathwork journeys that have to be experienced! Carter knows more about the body\, breath\, and mind than just about anyone thanks hours of reading and learning every single day. He is a true somatic release artist and expert. \nAudra Yates (RYT 200) is a certified yoga teacher who specializes in hands-on assists. She has been assisting vinyasa classes in downtown Austin since 2019 and assists one of Morgan’s weekly classes with 50+ students. Audra’s assists are meant to enhance alignment\, deepen postures\, and above all\, infuse the practice with a deep sense of love and connection. Audra is obsessed with physical activity (yoga\, running\, swimming\, and even two stepping!) and lives each day by her motto\, ‘this is the best day ever!’. She is real good energy to be with\, and she will be co-leading the New Moon night flow and manifestation workshop with Morgan during the retreat. \nThese three teachers were brought together over a common passion for yoga and community\, and this retreat and intensive will truly be a beautiful alchemy and co-creation with a stellar team of teachers and inspiring community of yogis.
URL:https://haramararetreat.com/retreat/yoga-retreat-intensive-with-morgan-moulckers/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240427
DTEND;VALUE=DATE:20240505
DTSTAMP:20260404T002700
CREATED:20230823T022605Z
LAST-MODIFIED:20230901T164625Z
UID:9726-1714176000-1714867199@haramararetreat.com
SUMMARY:Heaven on Earth:Movement for the Soul
DESCRIPTION:Quiet your mind and replenish your soul in the ocean paradise of Haramara “Mother Sea”.  This unplugged retreat is an opportunity to slow down and connect with yourself and the natural world through yoga\, meditation\, energetic healing practices\, nourishing food and company. \nThis unique yoga experience is open to all levels and tailored to individual needs.  Practice includes morning yoga and meditation\, afternoon restorative\, somatic and energetic practices\, and evening sound healing and yoga nidra guided journeys. \nOptional recreational activities include hiking and snorkling excursions and sweat lodge and healing treatments from onsite practitioners. \nYour leaders Mel and Kristin teach a variety of yoga techniques from the Hatha/Vinyasa lineages as well as complementary energetic practices including Reiki\, Breathwork and Somatic therapies. All practices are intended to be therapeutic in nature. \n  \nPackages include:\n7 night accommodations in private\, beautiful \, open-air cabanas free of electricity and internet.  Private baths with luxurious open air showers.  Fall asleep to the sounds of the ocean and jungle. \n3 delicious organic vegetarian and/or seafood meals daily in open air dining room overlooking the ocean.  Coffee service daily in restaurant and filtered water in all rooms. \nAll-levels morning and afternoon daily asana and meditation in open air yoga shalas.  All props provided. \nOne evening sound healing session \nBeach bonfire and closing ceremony \nAccess to private beach\, saltwater infinity pool and hot tub \nNot included in price: \nShuttles to and from Puerto Vallarta airport to be paid separately.  Host will arrange shuttle service \nMassage and healing therapies onsite for additional cost \n6 mile guided mountain hike  (Monkey Mountain) for additional cost \nHalf day snorkel trip for additional cost \n  \nPricing:\nDouble Occupancy Cabana Early Bird*-$2400 per person \nTriple Occupancy Cabana Early Bird-$2200per person \nShared Communal 8 person cabin Early Bird-$1900 per person \nSingle Occupancy Cabana $3400 per person \n*Early Bird Pricing  All prices are $200 per person more after January 1 2024 \n  \nPricing Specials:\nEarly Bird Pricing through December 31\, 2023 \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: KRISTIN’ BUTLER\nContact Email: butkristin@gmail.com\nContact Phone Number: 5039840456\nOnline Registration:\nWebsite: https://www.wetravel.com/trips/heaven-on-earth-movement-for-the-soul-yoga-retreat-kristin-mel-sayulita-81259419 \nAbout the Instructors:\nKristin Butler is a householder yogi with a 30+ year practice.  She has been teaching groups since 2011.  Kristin draws from the Kundalini and Hatha lineages and uses a variety of mantra and meditation techniques.  She teaches all levels\, all ages yoga with a focus on yoga philosophy\, breath-based practices and meeting students where they are. \nMel is passionate about helping people access personal transformation and wellbeing through movement  She teaches all levels Vinyasa flow and Restorative yoga.  She is a teacher\, energy practitioner\, mentor and lover of life.  Through Now&Zenergy\, she offers healing modalities to help align clients with the life they desire.
URL:https://haramararetreat.com/retreat/heaven-on-earthmovement-for-the-soul/
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