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DTSTART;VALUE=DATE:20251102
DTEND;VALUE=DATE:20251109
DTSTAMP:20260403T225535
CREATED:20250721T203557Z
LAST-MODIFIED:20250725T015713Z
UID:13796-1762041600-1762646399@haramararetreat.com
SUMMARY:Heart & Soul Embodiment ~ a 6-day Retreat and Immersion
DESCRIPTION:Energy Medicine\, Somatic Practices\, Meditation\, Yin Yoga\, & Movement Practices\n“Embodiment practice helps us to restore our connections and sense of inherent belonging to the natural world. We need our most abundant and courageous imaginations in this moment.” ~ Prentis Hemphill \nHeart & Soul Embodiment is created to support opening the sensation of your heart’s coherence and for you to cultivate your felt sense knowing. This retreat offers teachings that take you into an intimate investigation of your unique resonance and its purpose as your inner compass. \nThe timing brings warmth as we come into the dimming light of fall and ahead of what many experience as a busy holiday season.  We will work with embodiment to support navigating sacred boundaries and opening authentic expression.  Our group will be intimate\, offering flexibility to tailor discussions and teachings that meet the interests and curiosities of all participants. \nIn our time together we will cultivate the grounding field\, life force energy\, and the aliveness within each cell of your soma body. We investigate understanding boundaries more clearly and go further into your heart field.  This guides you into understanding healthy relationships and a life where you manifest connection through your own expression. The tools are offered to take into each circumstance of daily life. \nWe\, body and soul\, are energy. Energy guides intuition. Our intuition is inherent and is the most grounded experience we can have.  Intuitive embodiment is an empowered state of health. \nIn our time together you are immersed in a loving landscape of sacred earth\, golden sun and blue waters. \nThis retreat is an invitation to be in a community of support where love creates ease and compassion and offers a state of grace to explore the tenderness of your inner landscape. Heart & Soul Embodiment offers an experience of layering energetic and spiritual wisdom into the building of somatic tools and intuitive awareness for trusting your body’s knowing and into living expansively. \nThis is a Yoga Alliance Certified course and is available for CEU’s.  Please reach out to me for more information. \nPackages include:\n45 – 60 minutes of movement practice each morning with elements of Vinyasa Yoga and authentic movement catered to the teachings of the day\nfollowed by\n90-120 minutes of Energy Medicine & Somatic Teachings and Experiences\n90-minute Yin Yoga practice each early evening to offer deep peace and integration\n6 Nights Accommodation\nThree delicious gourmet meals daily catered to your dietary needs\nOption to participate in a Temazcal ~ a sacred ritual sweat lodge ceremony\nAirport shuttle from the Puerto Vallarta airport to and from Haramara (cash payment not included)\nA selection of Spa services offered by some of the most gifted practitioners anywhere in the world (additional cost to participant)\nAccess to the beauty of the natural oceanside beach on the Riviera Nayarit\nSwimming in a gorgeous salt water infinity pool overlooking the ocean\nMarinating in the embrace of a community of people dedicated to the embodiment of Heart & Soul \nYou will have space in your day for rest\, relaxation\, solitude and peace poolside or beachside in the sun or shade.  If you are feeling more action oriented there are options to spend time with others\, hike local areas\, partake in any of the many offered local excursions for an additional cost or visit the nearby sweet town of Sayulita which has activities such as beach going\, shopping and surfing. \nPricing:\nRates by Occupancy \nSingle Occupancy $3300\nDouble Occupancy $2300\nTriple Occupancy $2100\nDorm (female only) $1750 \nIndividual rooming options are limited and all options are filled on a first come\, first served basis ~ Prices listed are per person and do not include fees incurred for travel or airport transfer\, excursions\, Temazcal\, bodywork/spa treatments\, gratuities or other personal purchases made at Haramara or beyond\n$500 deposit holds your reservation and saves your spot\nYou may choose to Pay in Full\, or Make Payments over time with full payment due by Friday October 3rd\, 2025\nPlease note that all payments collected\, including deposit\, are non-refundable\nPlease see registration form for details regarding this policy \nMETHOD OF PAYMENT\nVenmo is preferred with payment made to @Cathleen-Wasielewski\nOther accepted forms of payment are PayPal\, Zelle or Personal Check\nCredit card payments are accepted and are associated with added fees which may be significant. \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Cathleen Wasielewski\nContact Email: cathleen@yintuition.biz\nContact Phone Number: 207-358-8801\nOnline Registration: https://tinyurl.com/HeartSoulEmbodiment6dayNov\nWebsite: https://www.yintuition.biz/november2025 \nAbout the Instructor:\nCATHLEEN WASIELEWSKI ~ YINTUITION HEALING ~ BS Pharm\, BCST/RCST®\, ERYT-500\, YACEP\, MIM®\, Advanced Practitioner of Somatic Awakening® \nTo read more about my background please refer to the “About Cathleen” tab on my website.\nI have been offering international retreats in Vancouver\, BC\, Canada\, Sayulita\, Mexico and the Osa Peninsula of Costa Rica since 2016.\nMy heart expands in the facilitation of groups in community sharing heart and soul.  Magical and mystical things happen when beautiful people come together to share their most authentic selves. \nCONTACT
URL:https://haramararetreat.com/retreat/heart-soul-embodiment-a-6-day-retreat-and-immersion/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251102
DTEND;VALUE=DATE:20251109
DTSTAMP:20260403T225535
CREATED:20250519T193555Z
LAST-MODIFIED:20250916T191116Z
UID:13716-1762041600-1762646399@haramararetreat.com
SUMMARY:YogaLife Retreat With Dave Porter
DESCRIPTION:Live your best life and immerse yourself in a transformative and fun retreat in Sayulita\, Mexico. Unplug from the business and noise of everyday life and step into a 6-day retreat set in a tropical paradise\, far away from it all\, giving yourself the freedom of a digital detox and the opportunity to completely reset your soul. \nFeel the rhythm of the ocean heal you\, and the daily yoga and meaningful connection with yourself and others create the perfect space for inner and outer exploration. Reset your mind and recharge your body with powerful\, mindful movement\, meditation\, breath work and nourishing meals. Reconnect with your authentic self in a supportive community and renew your spirit through adventure\, relaxation\, and the natural beauty of this stunning part of Mexico. This is more than just a getaway\, it’s a chance to reset\, realign\, and return home feeling deeply restored\, more resilient and inspired. \nAll meals at Haramara Retreat Center are organic\, locally sourced\, and nourishing\, designed to support deep practice and well-being. Meals will be plant-forward\, seasonal\, and vibrant\, with fresh tropical fruit\, homemade tortillas\, and authentic Mexican flavors. The restaurant offers creative\, gourmet meals with fresh\, ingredients\, including seafood caught that morning. Dietary needs can be accommodated. \nImmerse yourself in the magic of Sayulita with a snorkeling adventure\, scenic nature walks\, and moments of profound connection to the ocean and the rain forest. Experience a traditional sweat lodge ceremony\, also known as Temazcal. Temazcal is a sacred ritual of purification\, renewal\, and deep connection to yourself and the natural elements. This transformative practice will leave you feeling grounded and revitalized. (This ceremony is optional.) \nThis retreat is designed for balance. It offers meaningful connections with a supportive\, like-minded community while also providing plenty of space for personal reflection\, rest\, and renewal. \nOther activities – \n\nRelax on the private beach\nLounge by the salt water infinity pool\nReceive a massage or holistic healing session at the world-class beachside spa\nExplore Sayulita’s vibrant town\, artisan markets\, and cafés\nHike through the jungle and take in the natural beauty\n\nPackages include:\n\n6 nights in a luxurious open-air casita\nDaily yoga sessions in an open-air shala\n3 Delicious gourmet meals per day\, prepared with fresh\, local ingredients (dietary restrictions accommodated)\nBonfire\nPrivate beach access for relaxation and reflection\nSwimming in a gorgeous salt water infinity pool overlooking the ocean\nTime for rest\, relaxation\, solitude and peace poolside or beachside\nFree time to visit the nearby amazing town of Sayulita for shopping and exploration\n\nWhat’s not included: \n\nFlights to Puerto Vallarta\nSpa treatments\nOption to participate in a Temazcal ~ a sacred ritual sweat lodge ceremony\nAirport shuttle from the Puerto Vallarta airport to and from Haramara (cash payment not included)\nGratuities\nIf you are up for more\, there are many great hikes and other local excursions for an additional cost\n\nPricing:\nSingle Occupancy $3\,500\nDouble Occupancy $2\,500\nTriple Occupancy $2\,200\nQuadruple Occupancy $2\,000 \nIndividual rooming options are limited and all options are filled on a first come\, first served basis ~ Prices listed are per person and do not include fees incurred for travel or airport transfer\, excursions\, Temazcal\, bodywork/spa treatments or gratuities. \nDeposit is $750 holds your reservation and saves your spot. You may choose to pay in full\, or make payments over time with full payment due by Friday\, September 12th\, 2025. Please note that all payments collected\, including deposit\, are non-refundable. \nPayment by Zelle or Personal Check are preferred\, or Venmo\, with payment made to @DavePorterYoga \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Dave Porter\nContact Email: davemitchellporter@gmail.com\nContact Phone Number: 4153105483 \nAbout the Instructor:\nDave Porter has been teaching yoga for almost 25 years. He was one of the founders of the largest yoga company in the US\, CorePower Yoga\, and has taught thousands of students and hundreds of yoga teachers. His classes can be intense and fun at the same time and are full of breath\, flow\, music and transformation. \nHis experience as a yoga teacher\, a teacher of yoga teachers\, a yoga studio founder and owner\, and a father have all helped him get to a place where he is committed to serve and support other people who are ready to make a change in their lives and live a more extraordinary life. He believes in the yoga space being a training ground for real life\, and encourages his students to take what they learn on their mats out into their lives.
URL:https://haramararetreat.com/retreat/yogalife-retreat-with-dave-porter/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251025
DTEND;VALUE=DATE:20251030
DTSTAMP:20260403T225535
CREATED:20250624T171847Z
LAST-MODIFIED:20250624T172807Z
UID:13760-1761350400-1761782399@haramararetreat.com
SUMMARY:Mangala
DESCRIPTION:se llevará a cabo en Haramara\, Sayulita Nayarit\, del 25 al 29 de octubre 2025. \nIncluye:\n4 noches – 5 días en Haramara\nAlimentos deliciosos\nPropina\nTodas las clases y actividades con los maestros: Elisa Brienza\, Yogendra Sharma\nClases con los maestros invitados: Tomáš Kalousek\, Marcia Mansur y Mark Hanuman Geraghty\nTraslado terrestre desde el aeropuerto y regreso. \nPrecio por persona:\nCasita doble: 26\,000 pesos\nCasita triple: 24\,000 pesos\nCasita cuádruple: 22\,000 pesos \nInformación adicional\, preguntas y registro:\nNombre de contacto: Elisa BrienzaCorreo electrónico: yosoy@elisabrienza.comNúmero de teléfono: 55 4443 2517Sitio web: https://elisabrienza.com/ \nSobre lxs instructorxs:\nElisa Brienza \nMaestra de Yoga con más de 10 años de experiencia\, trabaja en la cadena deportiva Sports World\, Casa Kumbhaka en la Ciudad de México. Imparte clases grupales en línea\, organizadora de retiros de yoga y clases en eventos corporativos. \nEstudios:\nLicenciatura en Marketing en la Universidad Politécnica de la región Marche\, Italia.\nMaestría en Business y Management en la Universidad de Roma Tre\, Roma\, Italia.\nMaestra certificada de italiano para extranjeros en la Universidad de Perugia\, Italia.\nMaster en Pedagogía en la Universidad La Salle de Ciudad de México. \nCertificada en:\nHatha Yoga y Yoga Restaurativo por la escuela Om Yoga de Marcos Jassan en la Ciudad de México;\nAshtanga Yoga por la escuela Tattvaa Yogashala en Rishikesh\, India;\nAshtanga Yoga por el Maestro Ítalo Menconi en la Ciudad de México;\nKinder Yoga.\nMaster Trainer y coreógrafa de la disciplina olistica Flyboard creada por el Maestro Gennaro Setola en Italia.\nSegundo grado de Reiki y diplomada en terapia Cráneo Sacral. \nYogendra Sharma \nImparte cursos y talleres de meditación y filosofía a través de los textos más recurrentes en el ambiente de la espiritualidad como Upanişads\, Rāmāyaŋa\, Bhagavadgīta\, Mahābhārata\, Śiva Sūtras y Purāŋas. \nPor su interés en la filosofía de la India antigua\, ha impartido cursos y ponencias sobre historia\, literatura\, mitología y cultura de la India en la UNAM\, El Colegio de México\, El Castillo de Chapultepec\, ENAH\, Universidad Iberoamericana\, El Tecnológico de Monterrey\, Universidad Autónoma de México y en canales de televisión\, TV Unam\, Canal 22\, Canal 11. \nCuenta con Doctorado en la literatura (española) de la UNAM y Maestría en Estudios Hispánicos de Universidad de Delhi. Ha sido Coordinador del módulo de Estudios sobre Sur de Asia en PUEAA\, UNAM\, y Profesor de Hindi y Sánscrito en el Gurudev Tagore Indian Culture Center (Embajada de la India) y el Colegio de México por más de una década; también fue coordinador del programa de idioma Hindi en Dirección Formación de Lenguas Extranjeras\, Instituto Nacional Politécnico.
URL:https://haramararetreat.com/retreat/mangala/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251013
DTEND;VALUE=DATE:20251019
DTSTAMP:20260403T225535
CREATED:20250308T035752Z
LAST-MODIFIED:20250318T014124Z
UID:13509-1760313600-1760831999@haramararetreat.com
SUMMARY:Crave Yoga Retreat | Explore and Rejuvenate: with Helena McLoughlin and Misha Krepon
DESCRIPTION:Unplug from the noise and step into a 5-day retreat in Sayulita\, Mexico. Let the rhythm of the ocean\, daily yoga\, and meaningful connection create the perfect space for inner and outer exploration. Recharge your body with mindful movement and nourishing meals. Reconnect with yourself in a supportive community and renew your spirit through adventure\, relaxation\, and the natural beauty of coastal Mexico. This is more than just a getaway\, it’s a chance to reset\, realign\, and return home feeling deeply restored and inspired.  \nWHAT TO EXPECT: \nDaily Yoga  \nStart your mornings with an energizing vinyasa yoga class\, then wind down in the evenings with a combination of slow flow vinyasa\, restorative practices and meditation\,  \nNourishing\, Locally Inspired Meals  \nSavor fresh\, multi course meals made with locally sourced ingredients. Following the ancient wisdom of the Vedas\, the chefs at Haramara believe that every meal should be like a ceremony to life and that food should be beautifully presented\, nutritionally balanced and healing through its fresh ingredients.  \nAdventure & Exploration  \nImmerse yourself in the magic of Sayulita with a snorkeling adventure\, scenic nature walks\, and moments of profound connection to the ocean and the rain forest. As a highlight of your journey\, experience a traditional sweat lodge ceremony\, also known as Temazcal. Temazcal is a sacred ritual of purification\, renewal\, and deep connection to yourself and the natural elements. This transformative practice will leave you feeling grounded and revitalized.  \nConnection & Personal Space  \nThis retreat is designed for balance. It offers meaningful connections with a supportive\, like-minded community while also providing plenty of space for personal reflection\, rest\, and renewal.  \nPackages include:\n\n5 nights in a luxurious open-air casita \nTwice-daily yoga sessions in an open-air shala \nGourmet\, nourishing meals prepared with fresh\, local ingredients (dietary restrictions accommodated) \nSnorkeling Trip \nTemazcal Sweat Lodge Ceremony\nBonfire \nPrivate beach access for relaxation and reflection \n\nWHAT’S NOT INCLUDED  \n\nAlcohol \nSpa treatments \nGratuities \nFlights \n\nPricing:\nEARLY BIRD  \n\nWomen’s Cabana: $2\,298 (holds up to 8) \nQuad Cabana: $2\,498 \nTriple Cabana: $2\,798 \nDouble Cabana : $2\,998 \nSingle Cabana: $3\,498 \n\n$500 deposit required to hold your spot. Full payment due by September 9\, 2025.  \nPricing Specials:\nEarly bird pricing is available through May 31\, 2025. Starting June 1\, 2025\, rates will increase by $150. \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nTo book your spot email hello@craveyoga-mv.com. Include your Cabana choice and any dietary restrictions.\nQuestions: Email Helena at helena@craveyoga-mv.com\nContact Phone Number: 6505333724\nOnline Registration: https://www.craveyoga-mv.com/crave-yoga-retreat\nWebsite: https://www.craveyoga-mv.com \nAbout the Instructors:\nHelena McLoughlin  \nHelena is a passionate and dedicated yoga teacher who believes in the transformative power of movement\, breath\, and self-inquiry . With a teaching style that blends strength\, fluidity\, and mindfulness\, she encourages students to explore their edges\, deepen their awareness\, and cultivate resilience.  \nBeyond the physical practice\, Helena is deeply invested in fostering genuine connection and community. She believes that yoga is not just about individual transformation but also about showing up for one another\, sharing energy\, and creating space for collective growth.  \nAs the owner of Crave Yoga in Mountain View\, California Helena has built a welcoming and supportive community\, inviting students to show up authentically\, both and on and off the mat.  \nMisha Krepon  \nMisha approaches yoga with a playful attitude while still honoring the profound and ancient wisdom of the practice. At the heart of her classes is a conscious focus on breath and body awareness combined with a flow of poses designed to bring about calmness\, clarity\, strength\, flexibility\, balance and a deeper sense of wellbeing.  \nMisha has been practicing yoga for over thirty years and teaching for the last fifteen. Her grounded and intuitive approach creates a space where everyone feels welcome and encouraged to practice in a way that feels right to them\, honoring where they are in that moment. Misha ends every class with a deeply relaxing final rest and hopes that everyone leaves feeling a little lighter and kinder than when they came in.
URL:https://haramararetreat.com/retreat/crave-yoga-retreat-explore-and-rejuvenate-with-helena-mcloughlin-and-misha-krepon/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251012
DTEND;VALUE=DATE:20251019
DTSTAMP:20260403T225535
CREATED:20250210T224415Z
LAST-MODIFIED:20250821T172801Z
UID:13321-1760227200-1760831999@haramararetreat.com
SUMMARY:5 Elements Yin & Restorative Yoga Teacher Training
DESCRIPTION:Exploring the 5 Elements from a Traditional Chinese Medicine Background\nThis 50hr YACEP Yin & Restorative Yoga Teacher Training focuses on hands-on\, anatomical\, structural\, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga\, we’ll venture through a journey of the Traditional Chinese Medicine Five Element Theory. \nGrounded in the Five Element Theory of Traditional Chinese Medicine\, each day will be dedicated to a deep exploration of the Elements. \nOur work together as Sangha\, spiritual community\, will be within the domain of Yin Yoga and will contribute to your continuing education as a Yoga practitioner\, inquisitor\, and/or facilitator. We will touch on the realms of resetting the nervous system\, healing from past traumas\, dissolving tensions\, increasing musculoskeletal resiliency\, strengthening joint stability\, and cultivating elasticity in the body mind. We use embodied and informed anatomy and alignment\, scientific bases for sequencing\, and psychological self inquiry grounded in Buddhist practices. \nPackages include:\nModules crafted to deepen your own relationship to Yoga Principles of Asana & Alignment\, Buddhist + 8 Limb Yoga Philosophy\, Meridians\, Sequencing & Adjustments\, and more. \nMindfulness modules\, Yoga Nidras\, Restorative Practices\, and Teaching Practicums will be segmented throughout the evenings. \nEach day will offer Yin/Restorative practices for your own embodied experience\, as well as extensive teaching practicums to find your authentic voice as a space holder and mindful movement facilitator. \nAll meals & Accommodations. \nTuition for Yoga Teacher Training. \nPricing:\n\n\n\n\nPRICE IS PER PERSON \n\n\n\n\n\n\n\n\nPRIVATE CABANA – $4180\nSingle Room for One Person \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDOUBLE CABANA – $3540\nCabana Shared Between 2 People \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTRIPLE CABANA – $2950\nCabana Shared Between 3 People \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nALL FEMALE DORM – $2250\nDorm Room Shared Between 4+ People (Female Only) \n\n\n\n\n\nPRICE INCLUDES TUITION\, MEALS & ACCOMODATIONS \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Kali Basman\nContact Email: info@durgaexcursions.com\nContact Phone Number: 3037187939\nOnline Registration: https://www.kalidurgayoga.com/5-elements-yin-restorative-yoga-teacher-training\nWebsite: https://www.kalidurgayoga.com/5-elements-yin-restorative-yoga-teacher-training \nAbout the Instructor:\nInternational and intentful Yin & Restorative Yoga teacher of teachers\, Kali Basman\, offers an intermingling of wisdom disciplines: Foundations of Buddhist mindfulness\, the pranic pathways of Traditional Chinese Medicine meridians\, physiology of the nervous system\, and individual-informed anatomy. \nLeading yin and mindfulness focused trainings and retreats across the globe\, Kali pays reverence to her lineage of teachers\, Sarah Powers\, Jack Kornfield\, Judith Hanson Lasater and more. \n“Kali is the definition of wisdom. I feel held in such an intuitive deep space. Her teachings are enlightening and expanding. I feel this knowledge will stay with me forever” \n“Eloquent and concise\, Kali speaks of ancient wisdom”
URL:https://haramararetreat.com/retreat/5-elements-yin-restorative-yoga-teacher-training/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251013
DTSTAMP:20260403T225535
CREATED:20250301T224829Z
LAST-MODIFIED:20250312T212857Z
UID:13462-1759881600-1760313599@haramararetreat.com
SUMMARY:Autumn's Abundance
DESCRIPTION:Dates: October 8-12\, 2025\n\nLocation: Sayulita\, Nayarit\, Mexico \nWho’s it for? Open to all levels of yoga practitioners and anyone seeking a meaningful cultural experience. \nJoin us for an invigorating yoga retreat led by two dynamic power yoga teachers\, designed to challenge your body\, energize your mind\, and inspire your spirit. This retreat blends powerful\, high-energy flows with moments of mindfulness and connection\, set in a serene location perfect for rejuvenation. \nEach day will include transformative yoga sessions that build strength\, flexibility\, and balance\, along with workshops to deepen your practice. Between classes\, enjoy healthy meals\, breathtaking surrounding\, and time to unwind or explore. Whether you’re looking to elevate your practice or recharge your energy\, this retreat offers the perfect balance of intensity and relaxation. \nMorning yoga will be dynamic and powerful\, while evening yoga will be restorative. \nSet against the backdrop of a tranquil retreat center\, surrounded by lush jungles and picturesque beaches\, this 4-day experience offers: \nDaily Yoga and Meditation \nEnergize your body and soul with morning power flows\, and restore your nervous system with gentle evening practices\, inspired by the season’s themes of reflection and renewal. \nCultural Experiences \nExplore shopping in the heart of Sayulita. \nNourishing Cuisine: Enjoy healthy\, locally-sourced meals that celebrate the flavors of Mexican cuisine. \nAdventures and Relaxation \nOptional group activities like yoga\, hiking\, and beach bonfires are balanced with time to relax and reflect in serene surroundings. Spa treatments are available at an additional cost. \nWhether you’re seeking personal growth\, cultural connection\, or simply a soulful escape\, this retreat invites you enjoy the abundance of Autumn\, celebrate Mexican culture\, and deepen your yoga practice. \n\nPackages include:\nAirport shuttle service (Bobby will be there to help) \nThree freshly prepared local\, organic meals each day \nMorning power yoga & evening restorative flow \nOptional hike to Monkey Mountain (shuttle included) \nOptional shopping day to Sayulita (shuttle included) \nOptional pool bonfire \nOptional beach bonfire \nNot included: \nAirfare\, Spa treatments\, Temezcal (sweatlodge) ceremony (Wed 4pm only) \nPricing:\nSingle $2500 / Double 1820 / Triple 1657 / Quad 1524 / Dorm 1482 \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Amber Costilow\nContact Email: getlitfromwithin@gmail.com\nContact Phone Number: 5754963312\nOnline Registration: https://www.ambercostilow.com/online_store/yoga-retreat-with-amber-bobby\nWebsite: http://www.ambercostilow.com \nAbout the Instructors:\nBobby and Amber have been teaching for 10+ years\, and they have a wealth of knowledge that they share in playful ways. Bobby is known for his creative flows and house beats; Amber is known for her dance-inspired flows and technical cues.  Both teachers are based out of Long Beach\, California.
URL:https://haramararetreat.com/retreat/autumns-abundance/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251004
DTEND;VALUE=DATE:20251012
DTSTAMP:20260403T225535
CREATED:20250210T035749Z
LAST-MODIFIED:20250219T185728Z
UID:13304-1759536000-1760227199@haramararetreat.com
SUMMARY:Journey Of You Retreat  JOY
DESCRIPTION:Press pause for a week of exceptional Yoga\, Meditation\, Art and a relaxing wellness experience in one of Mexico’s most charming coastal towns. Haramara (Mother’s Sea) is an exclusive seaside yoga resort nestled above the Pacific Ocean on 12 private acres of tropical jungle and a pristine beach. \nMove in the open jungle air\, relax in the infinity pool overlooking the ocean\, eat gourmet meals with local organic ingredients. A perfect blend of nature and lavish living! The casitas are located on strategic points\, each with their own beautiful jungle/ocean view and total privacy. They are open to nature and at the same time closed and cozy. You can take a shower feeling like you’re outside\, listening to the birds while soaking in natural sunlight. These breathtaking accommodations do not have electricity or WiFi. Your casita is lit by oil-lamps and flashlights are used to traverse the property after sunset.  Be lulled to sleep by the light of the moon and the sound of the ocean waves. The deepest imaginable disconnect to feel more connected to the natural beauty surrounding you. Truly uninterrupted bliss. \n(Electricity\, charging stations and 3G service are available in the restaurant\, Wi-Fi is available a short walk to the town of Sayulita) \nTHE EXPERIENCE \nYoga\, Meditation\, Art and More\n\nBegin each day with an energizing All Levels Yoga practice to get the blood flowing and prepare the body and mind for the day ahead. Made to order breakfast shortly after. Mid mornings consist of either all levels paint classes\, workshops\, or intentional group circles and discussions. Indulge in three course lunches\, yes lunch comes with dessert! The afternoon practice is gentle\, beginning with Restorative and Yin Yoga to prepare the body for the stillness of Yoga Nidra\, a meditation practice made accessible for everyone. We will gather each evening at the infinity pool to share our day and watch the colorful sky as the sunsets into the ocean. Nourish your body and soul with three course dinners and conversations with your new friends. As the day ends you may choose to wander back to your casita for a deep sleep or make your way to the bar lounge for a cocktail or a night dip in the pool. \nThe practices\, classes and workshops are designed to build self awareness and a fun\, unintimidating community experience. You may think of this week as an adult summer camp with intention to send you home more connected to yourself and nature and with newly formed lifelong friendships. A week of movement\, meditation\, self exploration\, deep rejuvenation\, community and adventure. A week of JOY. \nMegan is positive and always ready to giggle. She will go deep\, offering a soulful practice\, guided meditations\, while bringing intention and clarity to movement. William will offer the opportunity for self-exploration and self-expression through all levels paint workshops with purposeful themes. Their merge will help you find your “journey of the self\, through the self\, to the self” \n-The Bhagavad Gita \nTo find your JOY. \n*All classes and activities are optional as we invite you to create the retreat of your dreams. \nGourmet Eating\n\nFuel your body with delicious and nutritious locally sourced organic meals. Three gourmet meals are served each day at the same times. These multi-course pescatarian meals are aimed to please with vegetarian and vegan options.  Daily menus are carefully chosen and based on the ingredients that are available that day in the local fish and farmers markets. Giving you the best of the region and the day.  Nutritious and Delicious! \nFood restrictions are accommodated. \nThe Lulls\n\nFill the your down time with whatever your sedentary or restless heart desires\, from napping in a hammock to running off into the jungle and swinging from vines. We want you to do YOU! \n\nTake a trip to town into Sayulita\nLounge poolside with a book … or a very large beverage with a very tiny umbrella\nMassage or Spa service\nWander to the private beach or one of the multiple nearby public beaches\nQuiet meditation or journaling\nNap in a hammock\nSwim or float in the infinity pool\nRent a surfboard or paddle board in town\n\nWhether you are looking for a quiet space to reflect\, a beach view to journal or read\, an adventurous day trip\, shopping or a poolside cocktail\, there is something for you! \n\n\n\nPackages include:\n\n\n\n\n\n\n\n7 Nights Accommodations in Private or Shared Ocean View Casita\n3 Gourmet Meals Daily (vegetarian/vegan option)\n1 Daily All Levels Yoga Class\n1 Daily Yoga Nidra Meditation\n3 All Levels Paint Workshops includes art supplies\n1 Private Reiki Session\nSpecialty Workshops\nPrivate access to Beach and Infinity Pool\nOpening Ceremony\nClosing Night Gathering\nTransportation to and from the airport\nCurated Goody Bag of fun and useful items\n\nNot Included\n\n\nAir fare to and from PVR (Puerto Vallarta\, Mexico)\nGratuity for Retreat Center staff\nAlcoholic Beverages or Specialty Drinks\nMassages and Spa Services\nAdditional Reiki Sessions\nOptional Sweat Lodge Ceremony and/or Zip Line Adventure\n\n\n\n\n\n\n\n\nPricing:\nAll prices are per person \n\nPrivate Casita  –  $3\,295 USD \nDouble Casita (shared)  –  $2\,495 USD \nTriple Casita (shared)  – $2\,295 USD \nQuad Casita (shared)  –  $2\,195 USD \nFemale Dorm (shared)  –  $2\,2025 USD \n\nPricing Specials:\nPay in full and SAVE $100  \nEnds June 1st\, 2025 \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Megan Erbe\nContact Email: meganerbeyoga@gmail.com\nContact Phone Number: 6026167186\nOnline Registration: https://www.journeyofyouretreat.com\nWebsite: https://www.journeyofyouretreat.com \nAbout the Instructors:\nMegan \nMegan grew up in Arizona playing softball into her college years. She chose yoga as a way to stay active and fit\, little did she know that she had found her passion. After attending a life changing yoga retreat\, she decided to pursue teaching yoga. \nMegan believes in the capability of yoga to change one’s life and perspective in powerful and positive ways. With a Bachelor’s Degree in Nursing and a background in sports medicine\, Megan aims to enrich and rejuvenate your body and mind. She integrates yoga philosophy\, mindful meditation\, and the focus of breath and energy into each of her classes. Her intention is to leave your body and mind feeling peaceful\, relaxed and invigorated after each session.  Megan has been leading International Yoga and Wellness Retreats since 2018. \nMegan is trained and adept in Hatha Yoga\, Vinyasa Yoga\, Yoga Nidra\, Restorative and Yin Yoga. \nMegan owns and operates Yoga In The Pines in Payson\, AZ yogainthepines.com  She is an e-RYT 200\, an Advanced Yoga Nidra Facilitator and continues to teach and study yoga. Megan owns and operates Seeking Silence LLC. \nWilliam  \nWilliam has spent the last three years teaching people to express themselves through artistic creativity. He simplifies the process by breaking art down in easy to follow steps. William created Paint in the Pines to offer the wonderful people of Payson Arizona an artistic outlet and teaches at the Yoga in the Pines studio. Originally from Tennessee\, William moved to Arizona in 1996 and fell in love with all things Arizona. He eventually moved to Payson to be closer to nature and outdoor activities. William is lifeguard and CPR certified and is a PADI Scuba DiveMaster with a 1000+ dives all around the world. He enjoys teaching standup paddle boarding\, scuba\, and paint classes to all skill levels. “And into the forest I go\, to lose my mind and find my soul.” John Muir
URL:https://haramararetreat.com/retreat/journey-of-you-retreat-joy/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250329
DTEND;VALUE=DATE:20250406
DTSTAMP:20260403T225535
CREATED:20250210T061717Z
LAST-MODIFIED:20250213T184621Z
UID:13312-1743206400-1743897599@haramararetreat.com
SUMMARY:R e W I L D | Nature is Calling You Home
DESCRIPTION:A destination retreat for the precious unfolding of your Wild Soul. \nFor many of us\, the journey of awakening begins with a simple longing – a longing to reconnect with something greater than ourselves. It’s a call that beckons us to venture beyond the confines of our everyday existence and sink deeply into the wisdom and wild beauty of the natural world – a world that awakens our senses\, nourishes our bodies\, soothes our souls\, and ignites our sense of wonder and awe. In the embrace of nature\, we are reminded of our place in the web of life – of our interconnectedness with all living things. We remember who we truly are. \nNature is calling you Home.\nJoin us on an immersive journey of awakening. A journey from your head into our heart that invites you to be fully wrapped up in nourishment\, healing\, and love. \nAn invitation to slow down\, soften\, deeply rest\, attune to nature’s cycles and rhythms\, and reconnect to your creativity\, your joy\, and what makes you feel alive. \nOur time together will blend yoga\, somatic movement\, meditation\, breathwork\, sound therapy\, dance\, creative arts\, and other earth-based practices designed to tend to your nervous system and harmonize the physical\, emotional\, and energetic bodies. Immerse yourself in sacred rituals and ceremonies connecting you to wisdom of the elements\, bringing the powerful forces of earth\, water\, fire\, air\, and ether into your daily existence. Each day is specifically curated to offer rich experiences\, personal insight\, and supportive integration techniques to take with you and infuse into your everyday living. \nPlayful and deep moments will be spent connecting in community and sharing conversation\, stories\, laughter and tears. A sacred space to gather\, witness each other\, learn from each other\, and help each other grow. Personal and intimate moments for each one of us\, a life circle shared between all of us. \nHealing in Community. \nThis is more than a retreat—it’s a powerful portal of change and home for those who seek to live in tune with the earth and reconnect to the sacredness of their life. \nWe have a great responsibility here on this planet\, and we are being called to soften\, to embrace\, to love\, to nurture\, to rise\, to spark\, and to remember who we really are. \nDo you hear the Call?\n\n\n\nPackages include:\n— 8 days\, 7 nights’ Accommodations in secluded Open Air Casitas \n— 3 Organic\, locally sourced delicious & nourishing meals per day prepared by Haramara’s personal and professional Chef \n— 2 Yoga/Movement Practices per day | A Morning Solar Practice and an early Evening Lunar Practice \nPractices are deeply inspired by Nature and designed around the Chakras and the Five Elements. We’ll draw upon the cycles and rhythms of the natural world – Mother Earth\, the Moon\, and the Stars. \n— Meditation\, Breathwork\, Creative Arts\, Sound Healing\, Journaling\, and various Self-Reflection Offerings \n— Use of Private Saltwater Infinity Pool\, Hot Tub & Private Beach \n— Personal Gifts created by local artisans to take home with you \n— Post-Retreat Integration Call \n— All Taxes and Fees – including 19% state & hotel tax \nOfferings + Activities available for an Additional Cost: \n~ Holistic & Therapeutic Bodywork\, Acupuncture\, Energy Healing\, and an array of additional spa services at Larimar\, Haramara’s open-air Healing Center & Spa. \n~ A Temazcal (Sweatlodge) Ceremony on Wednesday evening. This is an ancient purification ceremony that has been used in many cultures\, mostly in the Native American & Mexican cultures\, for various purposes such as healing\, praying\, and preparing for long ceremonies. It symbolizes the cycle of death and rebirth\, the shedding of old skin\, the embracing of our shadow and light\, and the experience of being One with Great Spirit. \n~ Additional activities include whale watching\, surfing\, hiking\, snorkeling\, bird watching\, and horseback riding. And of course\, plenty of time to rest\, relax on Haramara’s private beach\, or by the freshwater infinity pool\, shop and explore the vibrant towns of Sayulita and San Pancho\, and anything else your gorgeous soul desires. \nPricing:\nDouble Occupancy | $2\,900 \nTriple/Quad Occupancy | $2\,600 \nDorm Occupancy | $2\,300 \nSingle Occupancy | SOLD OUT \nPricing Specials:\nWe offer an optional BIPOC & LGBTQ+ Discount\, as well as provide payment plans and discounted options for anyone who is interested in joining\, but is only able to pay in increments. Please reach out to me directly for more details. \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Joanna Benevides\nContact Email: wellness@joannabenevides.com\nContact Phone Number: 508.846.4412\nOnline Registration: https://www.joannabenevides.com/m-e-x-i-c-o-2025\nWebsite: http://www.joannabenevides.com \nAbout the Instructors:\nJoanna Benevides (Teacher\, Retreat Leader) \nJoanna is a yoga and meditation teacher\, a Reiki Practitioner\, and a forever curious and fascinated artist of life. She is based out of Boston and Cape Cod Massachusetts\, and has been teaching and facilitating yoga and wellness retreats\, workshops and trainings within the U.S as well as internationally for over 15 years. She led her first retreat at Haramara nine years ago\, which sparked her love affair with Mexico’s extraordinary and sacred land\, where she is blessed and humbled to call home for many months out of the year. \nForever fascinated by the creativity and intelligence of the body\, Joanna invites you to open to connect deeply with that intuitive wisdom as a portal towards healing\, awakening\, and remembering you back to that place of home within. Body\, Mind\, Heart and Soul. Joanna’s classes are soulful\, explorative and creative\, emphasizing embodied movement\, a deep listening\, connection to oneself\, to nature\, and to the greater web of existence that we are all intrinsically a part of. You will move with your breath\, shake-it-out\, use your voice\, receive and release\, and find quiet\, stillness and deep healing rest. She feels deeply honored and humbled for the opportunity to share this inner alchemy with all those who are called. \nEmily Burdett (Teacher/Facilitator)\nFor Emily\, yoga has evolved into an experience that illuminates the benefits of the mind-body connection and the power of community. Emily’s teaching enables you to establish a deep relationship between the body\, the mind\, and the breath through thoughtful sequencing and a strong focus on alignment and mindfulness. She always aims to meet you exactly where you are at when you arrive on your mat\, with her warm\, kind\, and calming presence. Emily brings so much love\, wisdom\, joy and laughter to everything she does\, and it is an honor and privilege to have her share her magic with you.
URL:https://haramararetreat.com/retreat/r-e-w-i-l-d-nature-is-calling-you-home-2/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250329
DTEND;VALUE=DATE:20250406
DTSTAMP:20260403T225535
CREATED:20240903T183909Z
LAST-MODIFIED:20250324T202940Z
UID:12330-1743206400-1743897599@haramararetreat.com
SUMMARY:Rooted Connection ~ A Revitalizing Retreat for Couples
DESCRIPTION:“Connection is the energy that exists between people when they feel seen\, heard\, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” Brene Brown \nJoin us this Spring for a tropical escape designed to rekindle and recharge your relationship. Rooted in the wisdom of neuroscience and attachment theory\, presented with a touch of humor and magic\, this retreat is open to all couples who wish to deepen their connections and strengthen their bonds. We are overjoyed to host this retreat at Haramara\, where the tranquil and nurturing surroundings provide the perfect backdrop for this transformative experience. \nWe believe in the rejuvenating power of taking time to retreat. Every relationship benefits from thoughtful attention\, and dedicating time to nurture your primary connection can infuse new energy into every area of your life. This retreat is ideal for couples who want to reconnect or deepen their bond. We’ll offer you the tools for meaningful conversations and shared experiences that matter. If you’re looking for a party or if your relationship is in crisis\, this retreat may not be the best fit. \nOur days will be beautifully framed with two yoga classes\, and we are delighted to have Liz Suchinda as our resident yoga instructor. Liz will guide you through practices that are accessible for both beginners and seasoned yogis. Mornings will start with a vigorous flow class to energize you for the day\, while our evening sessions will offer a slower\, more reflective practice\, both designed to nurture your connection as a couple. \nThe retreat invites you to create a personalized experience with a variety of options\, allowing you to savor every moment together as a couple. You’ll have the opportunity to participate in expert-led workshops focused on deepening communication\, intimacy\, and enriching your relationship. Enjoy peaceful moments with guided relaxation\, time in nature\, and soothing mindfulness practices. Relish the taste of nutritious\, locally sourced cuisine that nourishes both your body and mind. As a special highlight\, experience a private\, guided plant-medicine ceremony designed to further strengthen your bond. \nGive your relationship the gift of a beautiful experience in paradise. We can’t wait to welcome you! Spaces are very limited\, so book your spot now. \n*We proudly affirm all love\, our retreat is welcoming to couples of all types.* \nPackages include:\n\nCreative\, local cuisine that includes fresh & delicious organic gourmet meals (The food is amazing and abundant\, you will be asking for recipes before you head home)! Easily able to accommodate dietary needs and preferences \n7 nights\, 8 days of lodging\, nestled above the Pacific Ocean on 12 private acres of jungle with a private and pristine beach. Haramara (“Mother Sea”) is an exclusive and intimate seaside resort offering sensual tropical harmony to every guest..\nDaily yoga classes\, tailored to couples\, taught by our favorite yoga teacher\, in Haramara’s stunning yoga shalas.\nExpert-led workshops on effective communication\, intimacy & relationship enrichment\nPrivate\, guided plant-medicine ceremony\, for each couple\nBreathwork exercises and Sound Bath\nTemazcal (traditional sweat lodge ceremony)\n\nNot Included \n\nShuttle to/from airport ($155 round trip per couple)\nSpa treatments (onsite\, signup available upon arrival)\nCooking class\nAlcoholic beverages\nHotel staff gratuities (If you are inspired to tip\, we will collect money and tip as a group)\n\nPricing:\nAll pricing is per couple: \n$6390.00 per couple ($3195/each) to stay together in a private cabana. \nPricing Specials:\nThe Final Flow Sale: 14% off  – $5500 per couple ($2750 each) \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Lisa Bullis\nContact Email: LisaMBullis@gmail.com\nContact Phone Number: 720-675-9933\nOnline Registration: https://tinyurl.com/RootConx\nWebsite: https://denverccc.com/retreats/ \nAbout the Instructors:\nLisa Bullis DACM &  Jim Kemp PsyD: \nLisa and Jim are a dynamic couple as well as skilled clinicians and facilitators. They blend their personal and professional experiences into accessible teachings. Their shared passion for travel and adventure brought them to Haramara Retreat Center in 2022 as guests. They are excited to return as facilitators! \nA beekeeper\, medicine woman and wilderness explorer\, Lisa brings 20 years of experience as an acupuncturist\, herbalist and clinician. Her practice focuses on working with trauma and neuroanatomy in the recovery from spinal cord injury\, brain injury and stroke. Lisa brings a sense of calm and groundedness to those she works with. Through study and lived-experience she has found a deep connection to Nature and the plant-magic that exists all around us. \nAn outdoor enthusiast\, painter & musician\, Jim brings his 15 years of experience as a psychologist working to foster connection with couples\, individuals and groups. His therapeutic approach is attachment-based and relationally focused. He combines his professional insights with a gentle demeanor\, abundant metaphors and brings a light sense of humor to teaching and facilitating. \nLiz Suchinda \nA dog-lover\, pickleball enthusiast & world traveler\, Liz teaches all-level Yoga ranging from Yin to Power Flow with the intent to connect\, empower\, and transform her students.  Along with over a decade of teaching experience\, she is a certified E-RYT500 Yoga Instructor\, Yoga Alliance Continuing Education Provider\, and Sound Healer. As a lifelong student of yoga\, Liz is humbled and inspired by the yogic teachings and brings her love of the practice to her classes and retreats.
URL:https://haramararetreat.com/retreat/rooted-connection-a-revitalizing-retreat-for-couples/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250322
DTEND;VALUE=DATE:20250330
DTSTAMP:20260403T225535
CREATED:20241002T042450Z
LAST-MODIFIED:20241003T220930Z
UID:12486-1742601600-1743292799@haramararetreat.com
SUMMARY:Rosemary Garrison's 15th Annual Haramara Retreat
DESCRIPTION:2025 marks our 15th year at beloved Haramara! Join us as we immerse ourselves in the warmth of the sun\, the serenity of the ocean\, the sweet freshness of the coastal air… and the transformational powers of vinyasa yoga. There will be yoga practice twice daily with a strong Ashtanga foundation\, meditation and pranayama every morning\, an exploration of the roots and philosophy behind the physical yoga practice\, three nutritious meals a day\, and ample open time to plunge into the ocean… stroll into town.. and renew your spirits. \nHaramara Retreat Center is one of Mexico’s sacred places… simply being there allows for deep renewal and peace. Designed with respect for the natural surroundings\, each cabana is nestled into a beautiful hillside and the Yoga Pavilions are open air\, with breathtaking views of the ocean. The chef-prepared food is delicious and nourishing.. and the entire site is surrounded by abundant wildlife and warm\, nurturing energy. Come and enjoy this remarkable opportunity to retreat\, shed a layer\, tune inwards\, and replenish with the yoga practice and great community. \nRosemary’s annual Haramara Retreat has become a spring pilgrimage for many of her students as well as new participants from all over the world. All are welcome! \nPackages include:\nPackages include lodging\, three delicious meals per day (excluding alcohol)\, yoga instruction\, and all related taxes and fees. \nOffsite adventures will be available at additional cost. \nPricing:\n\nDorm: $2\,600 after February 15th\, 2025\nQuad: $3\,100 after February 15th\, 2025\nTriple: $3\,250 after February 15th\, 2025\nDouble: $3\,500 after February 15th\, 2025\nSingle: $5\,000 after February 15th\, 2025\n\nA non-refundable deposit of $575 is required with your application to hold your place. Payment in full must be received by February 15th\, 2025. In the event of cancellation your entire payment will be refunded less the $575 deposit if the cancellation is made before February 15th. Please note that payments are non-refundable after this date. Airfare and airport or other transportation to/from retreat are not included in retreat pricing. \nPricing Specials:\n\nDorm: $2\,300 before February 15th\, 2025\nQuad: $2\,800 before February 15th\, 2025\nTriple: $2\,950 before February 15th\, 2025\nDouble: $3\,200 before February 15th\, 2025\nSingle: $4\,700 before February 15th\, 2025\n\nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Rosemary Garrison\nContact Email: rosemarygarrison@gmail.com\nContact Phone Number: 4157100650\nOnline Registration: https://www.rosemarygarrison.com/yoga-retreats/haramara/\nWebsite: https://www.rosemarygarrison.com/ \nAbout the Instructor:\nRosemary teaches a strong\, compassionate Vinyasa Flow class. She emphasizes the breath\, intention\, mindful alignment… and ultimately\, the cultivation of energy and awareness. It is her experience and belief that a consistent practice offers the practitioner a pathway to their own divine\, radiant nature. \nRosemary began her study of Yoga in 1997 in the traditional Ashtanga style with her beloved teacher\, Tim Miller. She then went on to study Vinyasa with many remarkable instructors (Shiva Rea\, Dharma Mittra and others). She is grateful for both her foundation in the rigorous discipline of Ashtanga as well as the creative\, adaptive nature of Vinyasa Flow. \nA lifelong explorer of the inner realms\, Rosemary has also practiced Vipassana and Zen Meditation and is an ongoing student of the Diamond Approach\, a school of depth psychology and eastern mysticism. Off the mat\, she lives her practice playing in the wilds\,\nfinding joy with friends\, tending bees with her partner… and watching the light change. \nWith annual retreats\, workshops and teacher trainings throughout California\, Mexico and internationally\, Rosemary welcomes students from far and wide… inviting beginners and advanced practitioners alike to the transformational power of the journey. \nTo explore more: rosemarygarrison.com
URL:https://haramararetreat.com/retreat/rosemary-garrisons-15th-annual-haramara-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250315
DTEND;VALUE=DATE:20250323
DTSTAMP:20260403T225535
CREATED:20241213T055741Z
LAST-MODIFIED:20250124T175628Z
UID:12930-1741996800-1742687999@haramararetreat.com
SUMMARY:The Enchanting Heart of Haramara with Jeanie & Susan Manchester
DESCRIPTION:Imagine a week in retreat immersed in the jungle and off the grid\, where the spaciousness of the ocean tides creates an underlying rhythm to envision your highest expression! Our daily practice includes inspiring yoga\, qi gong energetics\, and adventuring along trails to the sea. At night\, we will gather for dream council and journeying under the stars. It is in this magical setting\, we enter into a week-long exploration of what it means to center into our ever-expanding fields of awareness. Haramara is the name of the ancient Huichol goddess of the ocean. Within each one of us lies her pulsing rhythm. Join Jeanie & Susan on this amazing jungle adventure as we explore  Haramara’s tides within and without\, reviving our connection to our sensual body and our primal connection to the living pulse of the earth. Sunrise meditation to ignite awareness! And morning asana practice is held in open-air shala with a 360’ view of the Pacific Ocean! Yes! We adore Haramara! We walk barefoot on soft earthen trails\, while the staff quietly makes certain our nourishment and restoration is met on all levels. In the afternoon\, we slow it down with integrative intuitive practices & restorative yoga. Our meals are delicious and served with local flair. During the day there will be time to chill by the infinity pool taking in the beauty of the native preserve. And there are body-luscious treatments available day to day. Or hike down the trail that leads to the beach and follow the beach into the vibrant town of Sayulita! Evenings will be a time for socializing and vibing with the tribe. Dream Journeying under the stars. So let’s Live the Life that we Love!\nCome Join Us! \nPackages include:\n\n\n7 nights at Haramara with ocean & jungle canopy view. \n\n\nAccommodations in open-air cabanas\, private bathroom & outdoor shower. \n\n\n1 Early morning meditation practice \n\n\n2 Daily 90-minute Asana/Restorative classes in jungle open air-ocean view-beautifully constructed Yoga Shalas. \n\n\n3 Amazing\, locally sourced meals (vegan and vegetarian with options of locally caught fish) \n\n\nPricing includes All meals\, accommodations\, and retreat program. \nPricing:\n\n\nWomen’s Cabana: (holds up to 8 people) $2\,335 EARLY BIRD / $2\,535 regular \n\n\nShared Quads Cabana: $2\,745 EARLY BIRD  / $2\,945 regular \n\n\nShared Triple Cabana: $2\,745 EARLY BIRD / $2\,945 regular \n\n\nShared Double Cabana: $3\,015 EARLY BIRD / $3\,215 regular \n\n\nPrivate/Single Cabana Upon Request: $4\,165 / $4\,365 regular \n\n\n  \nPricing Specials:\nCatch our Early Bird pricing by Dec 15  to save \n\n\nWomen’s Cabana: (holds up to 8 people) $2\,335 EARLY BIRD / $2\,535 regular \n\n\nShared Quads Cabana: $2\,745 EARLY BIRD  / $2\,945 regular \n\n\nShared Triple Cabana: $2\,745 EARLY BIRD / $2\,945 regular \n\n\nShared Double Cabana: $3\,015 EARLY BIRD / $3\,215 regular \n\n\nPrivate/Single Cabana Upon Request: $4\,165 / $4\,365 regular \n\n\nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Jeanie Manchester\nContact Email: YoginiJeanie@gmail.com\nContact Phone Number: 3038186697\nOnline Registration: https://www.jeaniemanchester.com/programs-retreats/haramara-retreat-in-sayulita-mexico\nWebsite: https://www.jeaniemanchester.com/programs-retreats/haramara-retreat-in-sayulita-mexico \nAbout the Instructors:\nYes\, inspiring sister-teachers bring forth innovative ways to approach life on and off the mat!  With over a decade of teaching at Haramara we feel deeply connected to the land and vision. \nJeanie Brings 35 years of yoga wisdom offering up her Sacred Flow\, weaving myth\, mantra\, and mudra into each class.  She is an Acharya of Neelakantha Meditation Practice and offers formal personal Instruction ( initiation)  Into this elegant practice.   She runs a Boutique home studio in Boulder\, CO\, and leads immersions\, teacher training\, and retreats worldwide.  She is an Ayurveda coach as well as the founder of her 12-month Evolutionary Women Circle guiding Women to step into their authentic spiritual purpose in the everyday day through Yoga\, Meditation\, Ayurveda\, and sisterhood. \nSusan combines a lifetime of wisdom listening to the rhythms in Nature as a shamanic practitioner\, energetic healer\, master bodyworker\, writer\, and artist. She brings her knowledge of the dimensional body and the elemental world into playful alignment while on retreat. Susan will be offering clearings during the afternoon class as well as cowrie shell divinations.
URL:https://haramararetreat.com/retreat/the-enchanting-heart-of-haramara-2/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250315
DTEND;VALUE=DATE:20250323
DTSTAMP:20260403T225535
CREATED:20240907T212323Z
LAST-MODIFIED:20240908T205236Z
UID:12352-1741996800-1742687999@haramararetreat.com
SUMMARY:Lighten Up
DESCRIPTION:Join Kristin Butler and Mel Cunningham on their 5th annual Wellness Retreat for a magical week that will attune your body to its natural rhythm\, recalibrate your chakras and open your unconscious to align with the divine. \nDaily all levels Hatha/Vinyasa style yoga is accompanied by other energetic and healing practices that will leave you feeling restored and replenished. \nOptional hiking\, snorkeling\, whale watching\, massage opportunities will be also be available. \nPackages include:\n\n7 nights accommodations in lovely  cabins with private bath\n3 delicious seafood and vegetarian meals daily\nDaily morning yoga practice\nDaily afternoon restorative practice\n2 guided evening yoga nidra practices\n1 evening Sound Bath\nClosing Bonfire Ceremony\n1 afternoon Conscious Connected Breathwork session\n1 Cacao Ceremony\n\nPriced Separately: \n\nShuttle to and from Puerto Vallarta Airport\nHalf day snorkel/whale watch trip\n6 mile Monkey Mountain hike\nOnsite Massage treatments\nTemescal Ceremony\n\nPricing:\nEarly Bird Pricing (before December 31 2024) \nDouble Occupancy Cabin $2600 \nTriple Occupancy Cabin $2400 \nShared Communal Cabin (8 person Women only) $2100 \nPricing Specials:\nAs of January 1st\, 2025\, all prices increase by $200 per occupancy \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Kristin Butler\nContact Email: butkristin@gmail.com\nContact Phone Number: 5039840456\nOnline Registration: https://www.wetravel.com/trips/lighten-up-kristin-butler-07824074\nWebsite: \nAbout the Instructors:\nKristin Butler is a householder yogi with a  30+year practice.  She has been teaching since 2011 and leading groups since 2020.  Kristin draws from the Kundalini and Hatha lineages and uses a variety of mantra and meditation techniques in her persona practice. She teaches all levels yoga with a focus on breath-based practice and meeting students where they are at. \nMel Cunningham is passionate about helping beautiful souls access personal transformation through movement.  She teaches all levels Vinyasa flow\, is a Reiki Master and offers energetic practices to guide you through your personal transformation journey.
URL:https://haramararetreat.com/retreat/lighten-up/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250308
DTEND;VALUE=DATE:20250316
DTSTAMP:20260403T225535
CREATED:20240410T183713Z
LAST-MODIFIED:20240411T215126Z
UID:11505-1741392000-1742083199@haramararetreat.com
SUMMARY:Soulful Flow in Mexico with Stephanie Phelan
DESCRIPTION:Come enjoy a little piece of heaven as you experience deep renewal and peace in Sayulita\, Mexico. This retreat will give you a chance to immerse yourself in the warmth of the sun\, the calm healing of the ocean\, and Soulful Vinyasa Yoga with Stephanie. \nEach morning will begin with an invigorating asana practice\, grounding meditation\, and luxurious savasana. Afternoons can be spent by the infinity pool\, private beaches\, taking surf lessons\, or treating yourself at the spa. Additional activities like horseback riding\, cooking lessons\, and hiking are also available. The evening class will be tailored to the energy of the day. \nPackages include:\n\n\n7 nights accommodation\ntwice daily yoga with Stephanie\nall meals\n19% state and hotel tax\n\n\nPricing:\n\nCasa Grande Female Dorm $2995\nFemale Triple Cabana $3695\nDouble Cabana $4195\nSingle Cabana $5595\n\nPricing Specials:\n$400 off through May 8\, 2024 \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Merrisa Dolin\nContact Email: merrisa@internationalyoga.com\nContact Phone Number: 1-866-599-9642\nOnline Registration: https://internationalyoga.secure.retreat.guru/program/soulful-flow-in-mexico-with-stephanie-phelan-3/?form=1&lang=en\nWebsite: https://www.internationalyoga.com/retreats/soulful-flow-in-mexico-stephanie-phelan-2025 \nAbout the Instructors:\n  \nStephanie Phelan: Stephanie’s Ashtanga-inspired Vinyasa Flow classes are a fusion of seamless sequencing\, carefully curated soulful playlists\, humor and alignment instruction. She weaves wisdom from yogic scriptures into a dynamic and sometimes sweaty class  that focuses on the breath as a pathway to steady the mind\, open the heart and allow for an experience of clarity and inner calm. She radiates love and joy. You will leave class smiling with your inner light shining.
URL:https://haramararetreat.com/retreat/soulful-flow-in-mexico-with-stephanie-phelan-2025/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250301
DTEND;VALUE=DATE:20250309
DTSTAMP:20260403T225535
CREATED:20250211T202609Z
LAST-MODIFIED:20250219T191722Z
UID:13328-1740787200-1741478399@haramararetreat.com
SUMMARY:Peace and Presence in Paradise
DESCRIPTION:A luxurious\, restoring experience of therapeutic yoga\, meditation and reconnection with nature and self in one of the top-rated retreat centers in the world. \nAn exquisite week-long retreat of restoration and transformation \nAwaken your senses\, nourish your heart and inspire your soul at one of the most beautiful places on earth. \nWhat you’re invited to explore:\n\n\na week of powerful experiences designed to help you soften into your senses and receive the gifts of a lovingly curated retreat of rest and renewal \n\n\ninspiring meditations to welcome the sunrise \n\n\ndaily rejuvenating morning movement and breath techniques to awaken\, revive and align \n\n\ntherapeutic balancing practices to support the body post travel \n\n\nmindfulness teachings for sustainable stress reduction \n\n\nofferings that encourage restful sleep \n\n\nthe invitation to receive true\, lasting relaxation \n\n\npractices that invite renewed self-compassion with self and others \n\n\nfloating in a salt water infinity pool overlooking the pacific \n\n\ntime to yourself\, swinging in a hammock on a private beach \n\n\nwitnessing pink sunsets over the water before sumptuous dinners \n\n\nDaily walks on “nature’s stair master”\, a peaceful (yet at some points steep) trek down to a dramatic beachfront. *Note\, those not wishing to walk on sometimes challenging inclines and rock stairs may like to request a casita that is closer to the shalas and restaurant thus shortening the daily walks to and from the accommodations. \n\n\nAfternoon hatha\, restorative\, yin and yoga nidra experiences \n\n\na profoundly meditative\, therapeutic and professional sound bath \n\n\nabundant time to “be” rather than “do” \n\n\nAn invitation to deepen your connection to nature\, to other women and to the wholeness of your body\, mind and heart. \n\n\nWhat’s Included:\nSeven days and nights at the breathtaking\, incomparable Haramara Resort in Sayulita\, Mexico \nThree delicious vegan\, vegetarian or pescatarian meals per day which includes a vast selection of fruit\, yogurt\, homemade granola and made to order hot dishes for breakfast\, a three course nourishing lunch and dinner that will have you glowing from the inside out. (dairy-free and gluten free options available) Excludes alcohol. \nAn opening night orientation at dinner and a special brunch on departure day. \nExclusive access to 12 private acres of jungle trails\, a healing saltwater infinity pool and opportunities to watch the sunrise and sunset in paradise every day \nA 75 minute sound bath meditation. \nAn inspirational bonfire experience on the beach \nDaily sunrise\, late morning\, afternoon and optional evening premium teachings\, practices and guidance. One free day with an optional outing to a gorgeous nearby beach. \nRetreat Investment:\nTHIS RETREAT IS SOLD OUT\, HOWEVER\, THERE CAN ALWAYS BE A LAST MINUTE CANCELLATION. PLEASE CONTACT ME IF YOU’D LIKE TO BE INCLUDED ON A WAITLIST \nSingle: 3250.00 USD \n*SINGLE CABANA IS SOLD OUT \nDouble: 2600.00 USD \nThere are two double cabanas available. *DOUBLE CASITAS SOLD OUT \nTriple: 2300.00 USD \nThere is one triple cabana available *TRIPLE CASITAS SOLD OUT \nQuad: 2000.00 USD \nThere is one quad cabana available *QUAD CASITA SOLD OUT \nDorm: 1750.00 USD *QUAD CASITA SOLD OUT \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Lisa Dumas\nContact Email: lisa@lisadumasyoga.com\nContact Phone Number: 6614843468\nOnline Registration: https://www.lisadumasyoga.com/contact-me\nWebsite: https://www.lisadumasyoga.com/haramara-2025 \nAbout the Instructor:\nI’m a Certified Yoga Therapist and a 500 hr Yoga Teacher and Somatic Coach who is passionate about helping people soothe their minds and bodies. Drawing from the systems of yoga\, meditation\, ayurveda and personal development I aim to curate accessible therapeutic experiences for the modern\, busy human. A former stressed out radio broadcaster\, I found increased health and wellbeing through yoga therapy. For the last fifteen years\, I have served as an advocate for my client’s wellness goals\, specializing in offering relief from anxiety\, depression\, stress\, digestive and sleep issues. Through my facilitation of groups\, retreats\, and private sessions\, I intend to support people to create kinder inner landscapes so they can lead\, work and live from a place of compassion\, self-trust and belonging. In my offerings\, expect therapeutic skills for freedom of movement and increased sustainable strengthening for the body\, techniques to calm the mind and an invitation to reconnect with the more expansive part of being human. \n 
URL:https://haramararetreat.com/retreat/peace-and-presence-in-paradise/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250223
DTSTAMP:20260403T225535
CREATED:20241122T181104Z
LAST-MODIFIED:20241125T182727Z
UID:12788-1739577600-1740268799@haramararetreat.com
SUMMARY:Coming Back to Your Senses: Living Your Vibrant Menopause
DESCRIPTION:Coming Back to Your Senses invites midlife women to discover an embodied experience of the pleasures our bodies were build to enjoy. Freed from the old conventions of our child-bearing years\, we relearn who we are as sensual women\, attuned more fully to a range of pleasures we may never have imagined was possible\, especially in the last half of our lives. \nJoin Mary Campbell for a week of practical embodied tools and experiences to help you live vibrantly during the hormonal changes of mid-life and beyond. Instead of an ending\, let your peri-menopausal years be the beginning of a more graceful and empowered way of living every day of a long and well-pleasured life. \nPackages include:\nGive yourself an entire week’s permission to relish the body and wisdom you’ve earned. It is with other wise women that we reprogram the old cultural paradigms that have denied women’s midlife potency\, just when our deeper power is finally coming on line.  \nEnjoy: \n\nSeven days and nights at the breathtaking\, incomparable Haramara Resort near Sayulita\, Mexico\nThree absolutely delicious vegan\, vegetarian or pescatarian meals per day including a vast selection of fruit\, yogurt\, homemade granola and made-to-order hot dishes for breakfast\, and three course nourishing lunches and dinners that will have you glowing from the inside out. (dairy-free and gluten free options available) Excludes alcohol.\nAn opening night orientation at dinner and a special brunch on departure day.\nExclusive access to 12 private acres of jungle trails\, a healing saltwater infinity pool and opportunities to watch the sunrise and sunset from your perch above the Pacific\nAn inspirational bonfire experience on the beach\nDaily sunrise\, late morning\, afternoon and optional evening premium teachings\, practices and experiences with Mary.\nOne free day for exploring Sayulita or enjoying optional outings nearby.\n\nIn this retreat with Mary you’ll: \n\nexperience a renewed relationship with your senses\, your body and your emotional depths\nlearn somatic and mindfulness practices in the natural world to ignite your more vibrant being\nenjoy morning qigong practices specifically designed to enliven energy flow in women’s sensual centers\nparticipate in an exclusive and completely private jade egg initiation experience if you choose\nexperience a traditional native Huichol sweat lodge with local Shaman if you choose\nexplore rest\, pleasure and your capacity to receive\, as you shake off the belief that we have to “earn it”\nbe nourished by powerful meditations to open your heart to greater compassion\, peace and enjoyment\nenjoy daily revitalizing movement and dance\, as well as an afternoon NIA dance class with Alice Heller\nenjoy quiet centered afternoons\, returning to wholeness and the chance to “be” rather than “do”\nexperience a deeper connection to nature and expand your trust in other women\nlearn practical tools to renew intimacy\, appreciation and love for yourself\, others and the world\nparticipate in a special closing experience to imprint all that is possible for you at any age.\n\nPricing:\nEnjoy the simple and natural elegance of your open air shared casita with spectacular views and situated amidst jungle seclusion.  Be lulled to sleep by sounds of the surf below. \nShare your space with one or two other sisters or choose a more affordable option in the open-air dorm space. \nDouble Occupancy | $2900\nTriple Occupancy | $2400\nShared Dorm Space | $2100 \nSpeak directly with Mary to arrange payment plans to make this retreat a possibility for you. \nPricing Specials:\nEARLY BIRD REDUCTIONS \nAn automatic reduction of $200 is applied to any registration received by Sunday\, December 1. \nType of Retreat: Wellness\nStyle of Yoga: \nAdditional Information\, Questions & Registration:\nContact Name: Mary Campbel\nContact Email: mary@diviningbeauty.com\nContact Phone Number: 413-329-7477\nOnline Registration: https://diviningbeauty.com/haramara-retreat/\nWebsite: https://diviningbeauty.com \nAbout the Instructor:\nMary Campbell is a long-time women’s empowerment and intimacy teacher and spiritual counselor. This is her 7th time leading women’s sensuality retreats at Haramara. \nMary has spent the last two decades devoted to helping women release beliefs and attitudes that block their joy and open to the widest range of what is possible at the intersection of the sacred and the senses. \nWith university degrees and success in career and family life\, as she approached mid-life Mary watched her satisfaction and libido diminish. Under-nourished\, despite all the trappings of the West’s success story\, she embarked on her own awakening in a native vision quest experience in the fall of 2003. Propelled by the profound guidance she received there\, she enrolled in a two-year course of study at One Spirit Inter-spiritual Seminary in New York City\, followed by a decade deeply immersing herself in a wide range of non-dual spiritual\, tantra and intimacy trainings. \nMary had found her voice and a deeper happiness by divining – like a divining rod finds water deep beneath the Earth’s crust – a fuller connection to the natural world and her own wisdom and present-moment sense pleasure\, exactly what she believes every woman is born to enjoy\, no matter her age. \nMary offers women’s workshops\, classes\, and retreats near her home in the Berkshire hills of Western Massachusetts and around the globe. She works privately with individuals of all genders as well as healthy couples wishing to deepen their connection with themselves\, their loved ones\, and the wider world. \nYou can find years of her periodic blogs and offerings at DiviningBeauty.com\, on FB at DiviningBeauty\, videos on her YouTube channel\, and on Instagram.
URL:https://haramararetreat.com/retreat/coming-back-to-your-senses-living-your-vibrant-menopause/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250208
DTEND;VALUE=DATE:20250216
DTSTAMP:20260403T225535
CREATED:20240813T005307Z
LAST-MODIFIED:20241107T005007Z
UID:12164-1738972800-1739663999@haramararetreat.com
SUMMARY:Align with the Clear Light of your Heart
DESCRIPTION:“There is a light that shines beyond all things on earth\, beyond us all\, beyond the heavens\, beyond the highest\, the very highest heavens. This is the Light that shines in our Heart.”  Chandogya Upanishad \nJoin Amy\, owner of Align Yoga Studio in CDA\, ID for a 8 day 7 night journey to the Light of your Heart. This Light is promised to be ever present\, never absent\, always supporting us and independent in its existence. It is full of joy\, perfection\, beauty and pure consciousness. The Work is to remember this Light and return to it again and again. Practices such as yoga asana\, meditation\, pranayama and sound healing are all reliable ways to return to this pure essence inside of you. Life is busy and often messy!  Join us at the beautiful Harumara to  rest\, restore\, practice and connect with Nature and other beautiful beings! \nDuring your stay\, you will enjoy 2 daily yoga practices. The a.m. practice will be a 90 minute yoga practice followed by Savasana and reflection time. The p.m. practice will be more Yin and restorative in nature with sound healing\, guided meditation\, journaling and circle time. \nEnjoy your free time in the afternoons by the beautiful infinity pool\, private beaches\, or treating yourself at the spa with one of the many extremely talented practioners. Additional activities like whale watching\, Tezmacal ceremony\, walk to Sayulita\, short taxi to San Pancho (great food\, beach and shopping)\, hiking and more are also available. \nAmy brings her 22 years of teaching experience and the yoga practices will blend Anusara\, Flow\, Yin\, Restorative and is also sound bowl healing. Anusara  means “flowing with Grace” and is a methodology of yoga steeped in Tantric Philosophy which believes in the intrinsic goodness of all beings. This strong practice focuses on alignment\, intelligent breath based transitions\, and uses heart inspired themes to weave imagination and wonder into your practice. The theme of the retreat is “Align with with Clear Light of Your Heart.” Our practices will take us on a journey through the Chakras and their correlated elements with the aim to peel away the layers and or fog that may be covering the Light of your Heart so that we may Align and SHINE! \nPackages include:\n\n2 daily yoga practices with Amy a.m. and p.m.\n3 meals daily\nCasita accommodations\n19% state and hotel tax\n\nPricing:\nCasitas — Only 3 spaces remaining! \n\nSingle Casita  – SOLD OUT\nDouble Casita  – $2950 – SOLD OUT\nFemale Triple Casita – $2750 – 2 spaces remaining\nCasa Grande Female Dorm – $2350 – 1 space remaining\n\nPricing Specials:\n$100 off if booked by September 15\, 2024 \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Amy Gates Hobson\nContact Email: alignyogastudio11@gmail.com\nContact Phone Number: 2086917409\nOnline Registration:\nWebsite: https://www.alignyogacda.com \nAbout the Instructor:\nI attended my first yoga class more than 30 years ago and fell in love from the start. I was immediately hooked by the way yoga calmed and quieted my mind\, freed me physically\, ignited a spark deep in my soul\, and made me feel connected to something far bigger than me. I had never before experienced something that was equal part calming and enlivening. The connection of mind\, body\, and divinity was almost intoxicating\, and I knew that yoga would forever be a major part of my life. \nI started teaching yoga in 2002. Having completed several training intensives\, I gravitated to Vinyasa Flow and was introduced to the teachings of Shiva Rea through a Seattle studio. Over the next several years\, I dedicated as much time as possible to various teacher training courses and obtaining certification hours. Since that time\, my yoga study has turned to Anusara Yoga. I completed my 200-hour Anusara teacher training at Garden Street Yoga in 2020 and my 500 hour in Spring of 2023. I am a registered Anusara Inspired Yoga Teacher. Anusara Yoga has made a forever home in my heart\, and I feel incredibly fortunate to teach the practice I wholeheartedly love. \nI feel deeply passionate about overall health and well-being and humbly aspire to share this passion through teaching and connecting with the community. My practice is a profoundly spiritual experience for me and a space I turn to again and again to connect with my heart and open to Grace. \nAlign Yoga Studio opened its doors to the public in November 2019 and is located in a beautiful studio space in downtown Coeur d’Alene\, Idaho.
URL:https://haramararetreat.com/retreat/align-with-the-clear-light-of-your-heart/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250209
DTSTAMP:20260403T225535
CREATED:20240918T193144Z
LAST-MODIFIED:20240926T003649Z
UID:12409-1738368000-1739059199@haramararetreat.com
SUMMARY:R e W I L D  | Nature is calling you Home
DESCRIPTION:A destination retreat for the precious unfolding of your Wild Soul. \nFor many of us\, the journey of awakening begins with a simple longing – a longing to reconnect with something greater than ourselves. It’s a call that beckons us to venture beyond the confines of our everyday existence and immerse ourselves in the wild beauty of the natural world\, a world that awakens our senses\, nourishes our bodies\, soothes our souls\, and ignites our sense of wonder and awe.  In the embrace of nature\, we are reminded of our place in the web of life – of our interconnectedness with all living things. We remember who we truly are. \nNature is calling you Home.\nJoin us on a week long immersive journey of awakening. A journey from your head into our heart\, that invites you to be fully wrapped up in nourishment\, healing and love. \nAn invitation to slow down\, soften\, attune to nature’s cycles and rhythms\, and reconnect to your creativity\, your joy\, and what makes you feel alive. \nOur time together will be infused with a blend of yoga\, meditation\, breathwork\, sound therapy\, dance\, creative arts\, and other earth-based practices designed to harmonize the physical\, emotional\, and energetic bodies. Sacred rituals\, ceremonies\, and celebrations to inspire you\, nourish you\, and awaken your true\, wild\, authentic self. Each day is specifically curated to offer you rich experiences\, personal insight\, and supportive integration techniques for you to take with you and infuse into your everyday living. \n Playful and deep moments will be spent connecting in community and sharing conversation\, stories\, laughter and tears. Sacred space to gather\, witness each other\, learn from each other\, and help each other grow. Personal moments for each one of us\, a life circle shared between all of us. \nHealing in Community. \nA powerful portal of change for anyone craving to reconnect to the sacredness of their life. \nWe have a great responsibility here on this planet\, and we are being called to soften\, to embrace\, to love\, to nurture\, to rise\, to spark\, to remember\, and to return Home. \nDo you hear the Call?\n\n\n\n  \nPackages include:\n— 8 days\, 7 nights’ Accommodations in secluded Open Air Casitas \n— 3 Organic\, locally sourced delicious & nourishing meals per day prepared by Haramara’s personal and professional Chef \n— 2 Yoga/Movement Practices per day | A Morning Solar Practice and an early Evening Lunar Practice \nPractices are deeply inspired by Nature and designed around the Chakras + the Elements. We’ll draw upon the cycles + rhythms of the natural world – Mother Earth\, the Moon + the Stars \n— Meditation\, Breathwork\, Creative Arts\, Sound Healing\, Journaling\, and various Self-Reflection Offerings \n— Use of Private Saltwater Infinity Pool\, Hot Tub & Private Beach \n— Personal Gifts created by local artisans to take home with you \n— Post-Retreat Integration Call \n— All Taxes and Fees – including 19% state & hotel tax \nPricing:\nDouble Occupancy | $2\,900 \nTriple/Quad Occupancy | $2\,600 \nDorm Occupancy | $2\,300 \nSingle Occupancy | Limited Availability | Please Inquire \n  \nPricing Specials:\nWe offer an optional BIPOC & LGBTQ+ Discount\, as well as provide payment plans and discounted options for anyone who is interested in joining\, but is only able to pay in increments. Please reach out to me directly for more details. \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Joanna Benevides\nContact Email: wellness@joannabenevides.com\nContact Phone Number: +1 508 846 4412\nOnline Registration: https://www.dennisportyoga.com/retreat-to-mexico\nWebsite: http://www.joannabenevides.com \nAbout the Instructors:\nJoanna Benevides (Teacher\, Retreat Leader) \nJoanna is a teacher\, a Reiki Practitioner\, Women’s Circle Facilitator\, and a forever curious and fascinated artist of life. She is based out of Boston and Cape Cod Massachusetts\, and has been teaching and facilitating yoga and wellness retreats\, workshops and trainings within the U.S as well as internationally for over 15 years. She led her first retreat at Haramara eight years ago\, which sparked her love affair with Mexico’s extraordinary and sacred land\, where she is blessed and humbled to call home for many months out of the year. \nForever fascinated by the creativity and intelligence of the body\, she invites you to open to connect deeply with that intuitive wisdom as a portal towards healing\, awakening\, and remembering you back to that place of home within. Body\, Mind\, Heart and Soul. Joanna’s classes are soulful\, explorative and creative\, emphasizing embodied movement\, a deep listening\, connection to oneself\, to nature\, and to the greater web of existence that we are all intrinsically a part of. You will move with your breath\, shake-it-out\, use your voice\, receive and release\, and find quiet\, stillness and deep healing rest. She feels deeply honored and humbled for the opportunity to share this inner alchemy with all those who are called. \nLeigh Alberti (Teacher\, Retreat Leader) \nAs the Owner/Director of Dennis Port Yoga in Cape Cod Mass.\, Leigh has created a sacred community and home for thousands of students. She has been a teacher of the practice for over 15 years\, with the intention to hold a safe and nourishing space for others to cultivate a deeper connection to self – mind\, body\, heart and soul. Leigh’s classes are deeply grounding\, creative\, and full of love\, and her kind and compassionate approach makes others feel at ease and at home in her presence. Leigh finds deep joy and inspiration in witnessing others discover and grow their own personal yoga journey\, and hopes to support\, nurture and encourage them along their path.\n\nIn addition to teaching weekly classes\, Leigh offers private instruction\, and leads workshops\, retreats and teacher trainings both within the U.S. and internationally. She remains forever grateful to all of her teachers and mentors along her path for their life-changing and ongoing contributions to her learning and growth.\n 
URL:https://haramararetreat.com/retreat/r-e-w-i-l-d-nature-is-calling-you-home/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250209
DTSTAMP:20260403T225535
CREATED:20240401T201620Z
LAST-MODIFIED:20240401T233906Z
UID:11397-1738368000-1739059199@haramararetreat.com
SUMMARY:The Wise Warrior: Yoga for Strength and Vitality in Midlife and Beyond
DESCRIPTION:Come experience an amazing week of joy\, reflection and yoga in Sayulita\, Mexico! This seven-day retreat gives you a beautiful place to connect with nature as you reconnect with yourself through movement and breath\, effort and relaxation\, playtime and journaling. And from past retreats it’s clear: this is a wonderful place to make new friends and find a sense of community\, whether you come alone or with a friend or partner.  \nYoga instructor Kate Harding focuses on building strength\, balance and mobility in the body – qualities that will help us remain vital as we move through life. Kate provides loads of support and encouragement for all levels and ages. Many first-time yogis have become faithful practitioners with her guidance\, while experienced yogis find plenty of challenge and opportunity to deepen their practice. With a focus on self-care and self-awareness\, Kate meets you exactly where you are\, and helps you move forward one breath at a time.  \nThroughout the week there will be plenty of free time for you to explore the beach\, go whale-watching\, take SUP lessons\, visit the quaint town of Sayulita\, unwind by the pool\, or simply laze in a hammock after a relaxing spa treatment. The Haramara Resort is truly eco-friendly: meals are made with fresh\, local and organic ingredients\, and most of the luxurious rooms have no electricity\, are lit by oil lamps\, have open-air showers\, and allow you the true luxury of living in harmony with nature. This retreat is open to all levels\, and beginners are warmly welcomed. Please note that Haramara is built on a jungle hillside with dirt paths and stairs so please reach out for details if you have questions about accessibility. \nPackages include:\n\nThis seven-night retreat includes:\n7 nights of eco-luxury lodging\nTwo yoga classes a day: morning flow and afternoon wind-down\nDaily journaling prompts\nThree healthy and delicious meals daily\nAirport transfer to and from Haramara  \n19% hotel tax\nNot included:\nAirfare to Puerta Vallarta\, Mexico\nOptional excursions and spa services\nAlcoholic beverages and specialty coffees and drinks\nHotel and dining gratuities \n\nPricing:\nRates are per person \n\nSingle Occupancy:  $4000\nDouble Occupancy: $2500\nTriple Occupancy: $2200\nQuad Occupancy: $2125\nLuxury Female Dorm (8 beds + 2 full bathrooms): $1925\n\n  \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Kate Harding\nContact Email: katebharding@me.com\nContact Phone Number: 415-215-9173\nOnline Registration: https://www.secondmountainyoga.com/retreats\nWebsite: https://www.secondmountainyoga.com \nAbout the Instructor:\nKate Harding (RYT 500) has been deepening her practice of yoga for more than 25 years\, and shares her love for the practice in her classes and retreats. Her goal is to provide a challenge that is accessible to everybody – young or not-so-young\, experienced in yoga or new to the practice. Her approach is filled with love\, laughter\, compassion and encouragement. She believes our path to self-knowledge runs through our bodies\, and that yoga helps us tap into our own inner wisdom. \nKate has studied with many expert teachers\, including Mark Stephens\, Judith Hanson Lasater\, Jason Crandall\, and Janet Stone. She melds this experience into her own unique supportive style\, where movement is tied to breath and effort is balanced with ease. Both experienced and new yogis find she gives them the challenge and the support they need to deeply enjoy the practice.
URL:https://haramararetreat.com/retreat/the-wise-warrior-yoga-for-strength-and-vitality-in-midlife-and-beyond-2/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/04/The-Wise-Warrior-24.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250202
DTSTAMP:20260403T225535
CREATED:20241016T232431Z
LAST-MODIFIED:20241018T003722Z
UID:12561-1737763200-1738454399@haramararetreat.com
SUMMARY:New Year Retreat with Nicole Cronin & guest Yin teacher Sona Sippy
DESCRIPTION:Nicole Cronin is a San Francisco based yoga teacher and co-owner of a light-filled studio\, The Pad. Nicole has hosted transformative & nourishing retreats for over a decade\, her commitment to compassionately awakening students to connect with and uphold the highest version of themselves while bringing people together to deepen their practice delivers an undeniable magic. \n\n\n \n\n\nThis retreat is inspired by a deep calling to share the healing\, heart-opening\, centering\, strength & flexibility building benefits of yoga and meditation. Throughout the week\, you’ll explore different styles of yoga\, including Vinyasa flow\, Yin Yoga\, Yoga Nidra\, and Restorative Yoga.\n\n\n\n\n\n\nGuests on this retreat will enjoy a morning yoga practice consisting of mediation\, breath work and a steady & soulful Vinyasa Flow set to both the sound of the ocean and Nicole’s signature rhythmical playlists to take you deeper into your practice.  \n\nAfternoon yoga practices will be a nourishing mixture of Restorative and Yin yoga with guest teacher Sona Sippy and Slow Flow & Restore with Nicole. \n\n\n\n\n\n\nPackages include:\n7 nights accommodation at Haramara Retreat in Sayulita\, Mexico \n3 beautiful\, nourishing meals (breakfast\, lunch\, dinner) \n2 yoga sessions per day (Morning All Levels Vinyasa Flow & Afternoon Yin or Slow Flow & Restore) \n*Pricing for the 2025 Haramara Retreat includes lodging\, three delicious meals per day (excluding alcohol)\, 2 daily yoga sessions\, and all related taxes and fees. Offsite adventures will be available at additional cost. A non-refundable deposit of $699 is required with to hold your place. Payment in full must be received by January 3rd\, 2025. In the event of cancellation your entire payment will be refunded less the $699 deposit if the cancellation is made before January 3rd 2025. Please note that payments are non-refundable after this date. Airfare and airport or other transportation to/from retreat are NOT included in retreat pricing. \nPricing:\n\nDouble/2 person Cabana- $3099 EARLY BIRD before Oct 23 2024/$3299 after Oct 23 2024\nTriple/3 person Cabana- $2799 EARLY BIRD before Oct 23 2024/$2999 after Oct 23 2024\nQuad/4 person Cabana- $2499 EARLY BIRD before Oct 23 2024/$2699 after Oct 23 2024\n\nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Nicole Cronin\nContact Email: Nicole@thepadstudios.com\nContact Phone Number: 4153780281\nOnline Registration: https://www.nicolecroninyoga.com/haramara-retreat-jan-2025-nicolecronin\nWebsite: https://www.nicolecroninyoga.com/ \nAbout the Instructors:\nNicole’s teaching style is intentional\, alignment based and intuitive\, she is known for her dynamic yet accessible sequencing\, she is a lead teacher in her San Francisco studio’s 200 Hour Yoga Teacher Training and has a wealth of yogic knowledge and beyond. Nicole completed her first 200 hour YTT in 2012 and has studied with a myriad of teachers including receiving her 500 Hour with Janet Stone yoga.\n\nIf you arrive on this retreat hungry to explore~ you will be delightfully satiated by themes ranging from the 8 limbs of yoga\, functional anatomy\, the energetics of yoga\, the chakras and more! \n\nMore on Nicole Cronin HERE\n\n\n\nSona discovered yoga in 1994 in Mumbai\, India where she was born and raised. Nicole experienced Sona’s teachings many years ago in a Yin class where she was struck by the depth and beauty in which she offers the practice. Sona’s voice is like listening to a lullaby. \n\n\n \n\n\nNicole is thrilled to welcome Sona as a guest host & teacher on retreat. Sona believes it is essential to find stillness in order to live with ease and flow. She holds a powerful space for quiet practice that becomes a vehicle for creating balance and personal transformation. \n\nMore about Sona HERE.
URL:https://haramararetreat.com/retreat/new-year-retreat-with-nicole-cronin-guest-yin-teacher-sona-sippy/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/10/nicomecronin.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250202
DTSTAMP:20260403T225535
CREATED:20240401T164854Z
LAST-MODIFIED:20240503T211429Z
UID:11390-1737763200-1738454399@haramararetreat.com
SUMMARY:The Wise Warrior: Yoga for Strength and Vitality in Midlife and Beyond
DESCRIPTION:Come experience an amazing week of joy\, reflection and yoga in Sayulita\, Mexico! This seven-day retreat gives you a beautiful place to connect with nature as you reconnect with yourself through movement and breath\, effort and relaxation\, playtime and journaling. And from past retreats it’s clear: this is a wonderful place to make new friends and find a sense of community\, whether you come alone or with a friend or partner.  \nYoga instructor Kate Harding focuses on building strength\, balance and mobility in the body – qualities that will help us remain vital as we move through life. Kate provides loads of support and encouragement for all levels and ages. Many first-time yogis have become faithful practitioners with her guidance\, while experienced yogis find plenty of challenge and opportunity to deepen their practice. With a focus on self-care and self-awareness\, Kate meets you exactly where you are\, and helps you move forward one breath at a time.  \nThroughout the week there will be plenty of free time for you to explore the beach\, go whale-watching\, take SUP lessons\, visit the quaint town of Sayulita\, unwind by the pool\, or simply laze in a hammock after a relaxing spa treatment. The Haramara Resort is truly eco-friendly: meals are made with fresh\, local and organic ingredients\, and most of the luxurious rooms have no electricity\, are lit by oil lamps\, have open-air showers\, and allow you the true luxury of living in harmony with nature. This retreat is open to all levels\, and beginners are warmly welcomed. Please note that Haramara is built on a jungle hillside with dirt paths and stairs so please reach out for details if you have questions about accessibility. \nPackages include:\nThis seven-night retreat includes: \n\n7 nights of eco-luxury lodging\nTwo yoga classes a day: morning flow and afternoon wind-down\nDaily journaling prompts\nThree healthy and delicious meals daily\nAirport transfer to and from Haramara  \n19% hotel tax\n\nNot included: \n\nAirfare to Puerta Vallarta\, Mexico\nOptional excursions and spa services\nAlcoholic beverages and specialty coffees and drinks\nHotel and dining gratuities \n\nPricing:\nRates are per person \n\nSingle Occupancy:  $4000\nDouble Occupancy: $2500\nTriple Occupancy: $2200\nQuad Occupancy: $2125\nLuxury Female Dorm (8 beds + 2 full bathrooms): $1925\n\nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Kate Harding\nContact Email: katebharding@me.com\nContact Phone Number: 415-215-9173\nOnline Registration: https://www.secondmountainyoga.com/retreats\nWebsite: https://www.secondmountainyoga.com \nAbout the Instructor:\nKate Harding (RYT 500) has been deepening her practice of yoga for more than 25 years\, and shares her love for the practice in her classes and retreats. Her goal is to provide a challenge that is accessible to everybody – young or not-so-young\, experienced in yoga or new to the practice. Her approach is filled with love\, laughter\, compassion and encouragement. She believes our path to self-knowledge runs through our bodies\, and that yoga helps us tap into our own inner wisdom. \nKate has studied with many expert teachers\, including Mark Stephens\, Judith Hanson Lasater\, Jason Crandall\, and Janet Stone. She melds this experience into her own unique supportive style\, where movement is tied to breath and effort is balanced with ease. Both experienced and new yogis find she gives them the challenge and the support they need to deeply enjoy the practice.
URL:https://haramararetreat.com/retreat/the-wise-warrior-yoga-for-strength-and-vitality-in-midlife-and-beyond-3/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/04/The-Wise-Warrior-24.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250118
DTEND;VALUE=DATE:20250126
DTSTAMP:20260403T225535
CREATED:20240401T000515Z
LAST-MODIFIED:20240306T043047Z
UID:11149-1737158400-1737849599@haramararetreat.com
SUMMARY:7th Annual Yoga in Paradise Retreat\, 2025
DESCRIPTION:Rest & Rejuvenate in Sayulita\, Mexico!\nThis retreat marks Althea’s 7th year returning to the beautiful Haramara Retreat in the hills of Sayulita. \nThe “Annual Yoga In Paradise Retreat” follows the definition of a true yoga retreat\, with the emphasis on restoring you on all levels through the yoga practice\, with twice-daily extended yoga sessions\, and guided meditations to welcome each day as the sun rises. \nThe retreat is designed for those who want to experience the strength and healing benefits of a consistent hatha yoga and meditation practice.  Throughout the week\, you’ll explore different Hatha yoga traditions\, including gentle flow\, Yin Yoga\, Yoga Nidra\, and Restorative Yoga. \nAll yoga practices are for suitable for all levels of practitioners. \nSpend quality and intentional time with old and new friends\, and fill your desire for inner nourishment. You will have plenty of down time for adventure and exploration. One “free day” mid-week gives you space to do what your heart desires. Fill your free time with your choice of activities: Haramara will happily arrange your favorite excursion\, you can enjoy healing therapy in their inspiring ocean-side spa\, swim in the beautiful infinity pool\, hike the mountainside or walk on the beach\, explore the town of Sayulita and charming surrounding villages\, or simply relax and enjoy a siesta. \nYou will return home rested\, refreshed\, and re-energized! \n\n\n\n\n\n\n\n\n\nPackages include:\n\n\n7 nights luxury accommodations in a hillside cabana \n\n\n3 healthful\, delicious\, gourmet meals each day (dinner on the first night\, brunch on our last day) \n\n\nall yoga and meditation practices with personalized attention from an experienced yoga teacher \n\n\nall yoga props are provided \n\n\nall taxes and fees \n\n\nPricing:\nALL PRICES PER PERSON\nAccommodations are FIRST COME\, FIRST SERVED\nSPACES ARE LIMITED! \nSingle Accommodation $3570 (only 1 – contact Althea for availability)\nDouble Accommodation $2450\nTriple Accommodation $2135\nQuad Accommodation $2050 (only 1) FULL\nDorm (female\, shared bath) $1850 (only 4 spaces) \n$500 non-refundable\, non-transferable deposit and completed registration form holds your space. \n50% of Retreat balance due September 18\, 2024\nRemaining balance due October 18\, 2024 \nPricing Specials:\nEARLY BIRD DISCOUNT: $100 off above rates if registration form AND deposit are received by April 1\, 2024. \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Althea Cervantes\nContact Email: althea@altheayoga.com\nContact Phone Number: 9162960423\nOnline Registration: http://altheayoga.com/yoga-in-paradise-retreat\nWebsite: http://altheayoga.com \nAbout the Instructors:\nAlthea Cervantes is based in Sacramento\, CA\, and has been a teacher of yoga for over 30 years. She is the creator of AltheaYoga\, a virtual online studio for yoga practice and support. \nThe ongoing insistence from the outside to do more\, be more\, get more\, and go faster inspires her to share her passion for the inward\, contemplative and self-reflective aspects of yoga practices with others.  As a Certified Yoga Therapist (C-IAYT)\, and a Certified Contemplative Practice Yoga® Therapist and Yoga Teacher\, her work is grounded in the importance of connection\, slowing down\, and the belief that “less is more.” A Registered Nurse\, she also holds a Masters Degree in Public Health and has worked in positions ranging from direct service to consultation and health education\, both here in the US and overseas. \nAlthea’s approach to teaching reflects her immersion in her knowledge of yoga and the body. She teaches not only the physical yoga poses\, but imparts deeper understanding of yoga’s teachings to her students that they can incorporate into their lives. \nWhen Althea is not in her home yoga studio\, she’s relishing the connection with her family\, taking long walks\, planning and leading international yoga travels and retreats\, savoring gourmet homemade meals\, and playing the piano.
URL:https://haramararetreat.com/retreat/7th-annual-yoga-in-paradise-retreat-2025/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/03/althea2024.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250111
DTEND;VALUE=DATE:20250119
DTSTAMP:20260403T225535
CREATED:20241009T030752Z
LAST-MODIFIED:20241009T172138Z
UID:12526-1736553600-1737244799@haramararetreat.com
SUMMARY:UNFOLD: Somatic Explorations to Embody Sovereignty
DESCRIPTION:What does it mean to unfold into sovereignty? Our relationship with our sacred self is a continuous compassionate practice of unfolding\, uncovering\, and discovering ways of integrating our values\, worth\, and power in our everyday lives so that our relationships and work can occur with ease\, honesty\, and interdependence. \nDuring this 7-day\, 6-night immersive retreat at the Haramara Eco-Resort\, we will explore the key elements required for each of us to stand in the space of sovereign leadership through practices of unfolding and uncovering the ways in which we self-abandon or lose sight of the sacred self In a world that is rapidly asking us to forget who we are\, it is so important for us to remember the magnitude of innate power and worth. \nThis Immersive Retreat will support you in:\n\nCultivating skills\, tools\, and practices for discerning and implementing healthy boundaries in all of your important relationships\n Creating a vision for living in alignment with what offers you a deeper sense of fulfillment and purpose in your work and relationships \nUnderstanding and identifying the root and source of self-abandonment\, codependency\, cognitive distortions\, and stagnation \nLearning to apply integrated and integral tools like parts work\, Non-Violent Communication\, Attachment Theory\, and Emotionally Focused Therapy to support you in moving through life’s challenging moments with a sense of empowerment\nRediscovering aspects of your Sacred Self that you’ve lost a connection to as a result of life’s pain points\, patterns of disempowerment\, and societal conditioning\nLeaving the experience resourced with the tools to find these spaces of nourishment post-retreat\n\nPackages include:\n\n7 Nights accommodations\nDaily Morning Meditation\nDaily Movement practice: SATYA\, Slow Flow\, Restore\, Explorative Movement\nDaily Sovereignty Workshop & Discussion\n3 Daily Gourmet Meals\nOpening Ceremony\n1 Bonfire Evening\n1 Sovereignty Ritual\n1 Closing Night dance party\nPrivate access to the beach and infinity pool\nOptional treatments (massage\, facial)\nTransportation to and from the airport (upon request)\n\nPricing:\nTriple: $2800.00 \nDouble: $3500.00 \nSingle: $3900.00 \nPricing Specials:\nPay in Full\, $200 off \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Nkechi Njaka\nContact Email: hello@ndnlifestylestudio.com\nContact Phone Number: 6129651204\nOnline Registration:\nWebsite: https://www.leialayus.com/retreat/unfold-2025 \nAbout the Instructors:\nLEIA LAYUS \nAs a yoga teacher and integrative therapist\, Leia finds inspiration in the connection between psychology\, Eastern philosophy\, somatic movement modalities\, yoga\, mindfulness\, creativity\, and spirituality. Her classes blend Vinyasa\, Hatha Yoga\, and restorative Satya Yoga to provide foundation\, grace\, and ease. She accompanies her classes with her love of philosophy\, poetry\, and wisdom of East-West psychology. \nLeia’s journey has led her to study Vinyasa and Hatha Yoga with various San Francisco training programs\, mentorship with Stacie Overby\, and studies of the Yoga Sutra with The Yoga Well Institute. Her primary studies with Tias Little\, of Prajna Yoga in New Mexico\,  have allowed her to weave together ancient wisdom with modern science to support the subtle body. Additionally\, Leia is a graduate of the Integral Counseling Psychology program at the California Institute of Integral Studies\, emphasizing an integrative approach toward mental health and overall well-being. \nNKECHI NJAKA \nNkechi’s journey is a web of science\, art\, and deep personal inquiry\, all woven together by a profound commitment to understanding the intricate dance between the brain and the body. From a young age\, Nkechi was drawn to explore how our thoughts and physical experiences shape who we are. This curiosity led her to Scripps College\, where she immersed herself in the dual disciplines of neuroscience and dance. There\, she discovered the profound connections between movement and mental processes\, laying the groundwork for a career that would bridge multiple worlds. \nAfter completing her undergraduate studies\, Nkechi’s thirst for knowledge and deeper understanding took her across the Atlantic to the University of Edinburgh\, where she earned her MSc in Neuroscience. Her academic journey didn’t stop there; she is currently pursuing doctoral studies in Creative Research at Transart/Liverpool John Moore’s University\, further exploring the intersections of creativity\, mindfulness\, and human well-being. \nNkechi’s work is a unique blend of neuroscience\, mindfulness\, and artistic expression. As a practice-based researcher\, she delves into how mindfulness and creativity are not just beneficial but essential for both individual and global well-being. Her findings have shaped her professional path\, leading her to found The Compass\, a lifestyle studio focused on guiding others toward mindful living\, and co-found DreamWell\, a sleep app that helps users cultivate restful\, rejuvenating sleep through mindfulness. \nHer contributions to the fields of wellness and mindfulness have earned her recognition from leading organizations\, including Google\, goop\, Black Girl in Om\, Wanderlust\, Calm\, Apple\, and Forbes. As a 2017 YBCA Truth Fellow\, a 2021 Kennedy Center Artist in Residence\, and a 2022 Garrison Institute Fellow\, Nkechi has been celebrated for her innovative approach to integrating mindfulness into everyday life. Her work has not only influenced individuals but has also shaped broader cultural conversations around wellness. \nNkechi is also deeply committed to social practice\, using her platform to advocate for inclusivity and equity in wellness spaces. She identifies as a BIPOC/WOC\, and her work reflects a deep understanding of the importance of diverse perspectives in the wellness industry. \nWhen she’s not guiding people through mindfulness practices\, Nkechi is a thought leader and public speaker\, sharing her insights on the importance of integrating wellness\, science\, and creativity. She co-hosts the podcast Dating White\, where she explores complex issues of race\, identity\, and relationships\, and she is one half of RESONANCE\, a music and mindfulness project that blends her love of sound with her commitment to mindful living. \nNkechi’s journey is one of continual learning\, teaching\, and creating—a journey that inspires others to explore the depths of their own minds and bodies\, to embrace creativity\, and to live with presence and purpose.
URL:https://haramararetreat.com/retreat/unfold-somatic-explorations-to-embody-sovereignty/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/10/unfold.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250111
DTEND;VALUE=DATE:20250119
DTSTAMP:20260403T225535
CREATED:20240826T000930Z
LAST-MODIFIED:20240829T214039Z
UID:12264-1736553600-1737244799@haramararetreat.com
SUMMARY:Yoga with Paola
DESCRIPTION:We will begin the week slowly unwinding form travel and from life’s journey.  Over the course of the week we will build on the foundation of the days before.  Classes are from 9-11 am and 5-6:30 pm daily (with the exception of no class Wednesday afternoons).  Morning classes are alignment and breath based.  Afternoon classes will incorporate chanting\, meditation\, pranayama and Ayurveda.  All levels from novice to experienced ar welcome to attend. \nPackages include:\n7 nights accommodation\, 20+ hours yoga instruction\, all meals\, all taxes. \nPricing:\n\nDormitory:  $2\,500\nTriple occupancy:  $2\,750\nDouble occupancy:  $3\,050\nSingle:  $4\,200\n\nPricing Specials:\n$250 discount if booked and paid in full by October 1\, 2024 \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Paola Feher\nContact Email: paolafeher@yahoo.com\nContact Phone Number: 406-586-7529\nOnline Registration:\nWebsite: https://www.bozemanhealingarts.com \nAbout the Instructor:\nPaola Feher founded Bozeman Center for the Healing Arts\, Inc. in 1997 after receiving her master’s degree in biomechanics. She specializes in the treatment of chronic pain and injury rehabilitation. Paola provides corrective massage\, teaches yoga instructors\, and creates special events on topics like yoga\, meditation\, and healthy living. \nPaola’s training emphasized observation of human bodies in motion\, focusing on performance\, injury prevention\, and rehabilitation. Her coursework included topics such as cadaver dissection\, sports psychology\, physiology\, ergonomics\, kinesiology and biochemistry of nutrition. \nInspired by the teachings of T.K.V. Desikachar and by her primary mentors Trish O’Rielly and Brian Dorfman\, Paola has studied a variety of forms of movement and healing. Her formal study of yoga began in 1987. She is a Certified Yoga Therapist (C-AIYT) with the International Association of Yoga Therapists and is certified by the Yoga Alliance (E-RYT 500). \nIn April of this year Paola also received a Master’s degree in Ayurveda and has additionally begun to assist clients with illnesses and health issues beyond the musculoskeletal.
URL:https://haramararetreat.com/retreat/yoga-with-paola-2025-2/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/08/paola-2025-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250104
DTEND;VALUE=DATE:20250112
DTSTAMP:20260403T225535
CREATED:20240826T000034Z
LAST-MODIFIED:20240829T213727Z
UID:12259-1735948800-1736639999@haramararetreat.com
SUMMARY:Yoga with Paola
DESCRIPTION:We will begin the week slowly\, unwinding from travel and life’s journey.  Over the course of the week we will build on the foundation of the days before.  Classes are from 9-11am and 5-6:30pm daily (with the exception of no class Wednesday afternoons).  Morning classes are alignment and breath based.  Afternoon classes will incorporate chanting\, meditation\, pranayama and Ayurveda.  All levels from novice to experienced are welcome to attend. \nPackages include:\n7 nights accommodation\, 20 + hours yoga instruction\, all meals\, all taxes. \nPricing:\n\nDormitory:  $2\,500\nTriple occupancy:  $$2\,750\nDouble occupancy:  $3\,050\nSingle:  $4\,200\n\nPricing Specials:\n$250 discount if booked and paid in full by October 1\, 2024 \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Paola Feher\nContact Email: paolafeher@yahoo.com\nContact Phone Number: 406-586-7529\nOnline Registration:\nWebsite: http://www.bozemanhealingarts.com \nAbout the Instructor:\nPaola Feher founded in 1997 after receiving her master’s degree in biomechanics. She specializes in the treatment of chronic pain and injury rehabilitation. Paola provides corrective massage\, teaches yoga instructors\, and creates special events on topics like yoga\, meditation\, Ayurveda and healthy living. \nPaola’s training emphasized observation of human bodies in motion\, focusing on performance\, injury prevention\, and rehabilitation. Her coursework included topics such as cadaver dissection\, sports psychology\, physiology\, ergonomics\, kinesiology and biochemistry of nutrition. \nInspired by the teachings of T.K.V. Desikachar and by her primary mentors Trish O’Rielly and Brian Dorfman\, Paola has studied a variety of forms of movement and healing. Her formal study of yoga began in 1987. She is a Certified Yoga Therapist (C-AIYT) with the International Association of Yoga Therapists and is certified by the Yoga Alliance (E-RYT 500). \nIn April of this year Paola also received a Master’s degree in Ayurveda and has additionally begun to assist clients with illnesses and health issues beyond the musculoskeletal.
URL:https://haramararetreat.com/retreat/yoga-with-paola-2025/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2024/08/paola-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241228
DTEND;VALUE=DATE:20250105
DTSTAMP:20260403T225535
CREATED:20240409T145951Z
LAST-MODIFIED:20240411T213448Z
UID:11484-1735344000-1736035199@haramararetreat.com
SUMMARY:Begin Again: New Year’s at Haramara
DESCRIPTION:As 2024 slips into our rearview mirror\, we will arrive at a place that holds space for healing and nourishment from the inside out. In the serenity of the jungle\, we’ll turn off all our devices and go online with our hearts\, breath\, and practice. \nCollectively committed to being off-grid\, we’ll spend our days plugged into asana\, meditation\, pranayama\, chanting and the power of community.  We’ll have plenty of time for beach\, play\, and rest to heal and connect with our innermost intention for this new year while honoring the intensity and challenge that has been this last couple of years. \nThis spacious gathering will be about simplicity\, nature\, ease\, and celebrating this life. \n*Let me be clear\, the rooms have no electricity and no connectivity… just nature\, quiet\, and time to listen to the breath. \nSchedule\n\nEach day will include an extended morning practice\, and most days will also include an afternoon practice before dinner. Time in between will allow space for optional excursions\, relaxing at the beach or by the pool\, or exploring town.\nNew Year’s Eve celebration (beach bonfire and local fireworks)\n3 meals daily from Haramara’s incredible chef\n\nPackages include:\n\nLodging\nMeals during the training starting with dinner on December 28\, and ending with brunch on January 4.\nDaily morning practice plus afternoon practice approximately every other day.\nPool and beach access.\n\nPricing:\n\nDorm—$2588\nQuad—$2788\nTriple—$2888\nDouble—$3188\nPrivate casita—$3988\n\nPricing Specials:\nThe rates above reflect the early rates. These rates are in effect through June 1\, 2024 and will increase by $200 on June 2. \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Connie Engel\nContact Email: connie@janetstoneyoga.com\nContact Phone Number: n/a\nOnline Registration: https://www.janetstoneyoga.com/offerings/begin-again-new-years\nWebsite: https://www.janetstoneyoga.com/offerings/begin-again-new-years \nAbout the Instructor:\nJanet Stone \nJanet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996\, she traveled to India\, the birthplace of her grandfather\, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her\, letting awareness blend with movement and breath. Based in Bali and San Francisco\, she leads immersions\, retreats\, workshops and more.
URL:https://haramararetreat.com/retreat/begin-again-new-years-at-haramara/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241130
DTEND;VALUE=DATE:20241208
DTSTAMP:20260403T225535
CREATED:20240809T183907Z
LAST-MODIFIED:20240817T162157Z
UID:12146-1732924800-1733615999@haramararetreat.com
SUMMARY:Honey in the Heart Transformational Yoga Retreat
DESCRIPTION:Escape the hustle and bustle of daily life and reconnect with what truly matters. \nJoin Julia Berkeley for a transformative week of yoga\, relaxation\, and rediscovery of inner peace at Haramara Retreat center on Mexico’s serene western coast. \nEach day\, immerse yourself in two invigorating yoga and workshop sessions and savor three delectable organic meals. With ample personal time\, unwind on pristine beaches\, lounge by the infinity pool\, indulge in rejuvenating healing sessions\, take leisurely naps\, and rediscover the simple joy of being. \n“Julia provides the most unique and multi-faceted journey back to yourself. The deep resonance with nature at Haramara combined with her amazing ability to make you feel safe\, supported and loved is one of a kind opportunity. I am treating myself to this every year!”  ~ Traci David \nWHAT TO EXPECT: \nDaily Yoga and Workshop Sessions: Immerse yourself in two enriching practices each day designed to realign your body\, mind\, heart\, and soul. These sessions integrate movement\, breathwork\, relaxation\, self-reflection\, and meditation to expand your self-awareness and enrich your life. \nGourmet Dining: Indulge in three daily gourmet meals that are not only beautifully presented and incredibly delicious but also healthy\, with occasional delightful indulgences. Prepared by one of Mexico’s finest chefs\, expect plant-based\, organic\, fresh\, and locally sourced ingredients. \nAmple Relaxation Time: Retreat at your own pace amidst serene surroundings. Between morning and afternoon sessions\, unwind in a hammock\, pamper yourself with a massage or healing session\, explore the beach\, journal\, socialize\, lounge by the infinity pool\, and savor healthy treats from the poolside bar. This is your time to let go and rejuvenate. \nConnect with Nature: Experience the healing energy of Haramara\, located on sacred land of the Huichol tribe. Immerse yourself in nature’s beauty—wander through lush jungle\, meditate by the ocean\, and feel the nurturing embrace of the natural world. \nKirtan Musical Meditation: Discover the transformative power of Kirtan\, a musical meditation practice that clears the mind and opens the heart\, often leading to blissful and expansive experiences. \nTemazcal (Sweat Lodge): Embark on a profound journey of purification and renewal with Temazcal\, an ancient North American tradition. Through sweat\, song\, and prayer in a womb-like dome\, cleanse your mind\, body\, and spirit\, and open pathways to holistic healing. \nPersonal Soul Session: Receive a complimentary one-on-one Soul Session with Julia. Use this session before the retreat to align your intentions or afterward to integrate the retreat experience and support your ongoing journey. \nCommunity and Connection: Join a community of like-minded individuals on a journey of self-discovery. Share experiences\, forge lasting friendships\, and find support and encouragement in a warm and inclusive environment. \n  \nPackages include:\n• 7 Nights\, Eco-luxury accommodation at the paradise of Haramara in Sayulita\, Mexico \n• Shuttle to and from airport (as long as you arrive within the suggested window of arrival and departure times) \n• 3 gourmet meals daily by one of the finest chefs in Mexico – delicious\, plant-based\, organic\, fresh and locally picked foods same day as served! \n• 2 daily sessions of transformative practices \n• Temaszcal (sweat-lodge) Ceremony with local Medicine Shaman \n• Enjoy exotic private beaches at any time \n• Saltwater Infinity Pool\, hammocks and hot tub \n• Quiet time to reflect\, reset\, relax\, journal\, read\, nourish yourself \n• Connection with like-hearted friends and retreat participants \n• Pre and post retreat zoom sessions \n• 1 personal Soul Session with Julia to be booked before or after the retreat \n  \nOPTIONAL EXTRAS NOT INCLUDED \n• Scrumptious and healthy drinks\, snacks and treats from the pool bar \n• Amazing healing and bodywork sessions available onsite in the healing sanctuary \n• Roundtrip airfare to Mexico \n• Optional excursions and activities \n• Alcohol \n• Travel insurance (highly recommended) \n• Gratuities for Haramara staff (approx $175 USD for the week) \n  \nPricing:\nAll the rooming options are beautiful and spacious: \nDorm: $2241* / $2441 \nThis is a larger and spacious cabaña with space for 8 women. There are two bathrooms\, one at each end of the dorm. In each bathroom there are two showers\, two sinks and a flush toilet. \nTriple: $2511* / $2711\nThis cabaña has space for 3 individuals each in twin beds. \nDouble: (2 singles or 1 King): $2741* / $2941 \nMost of the cabañas can accommodate two with plenty of space\, in either twin beds or a king. \nSingle: $3691* / $3891\nThis is a cabaña all to yourself. \n  \n* Reflects early bird pricing through August 30th\, 2024 \n• Rates include all taxes \n• $575 Non-Refundable deposit secures your spot and room. \n• For all shared accommodation it is best to book with a friend. If you are traveling solo we will do our best to match you with someone. However\, in the event there are no participants looking for a roommate you will have the following options: \nBook in at the dorm rate space permitting \nBe placed in a single at the ‘forced single occupancy rate’ of $3131 \n  \nPricing Specials:\n> Save $200 if you book before August 31st\, 2024 < \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Julia Berkeley\nContact Email: julia@juliaberkeley.com\nContact Phone Number: +1 714 276 5211\nOnline Registration: https://www.juliaberkeley.com/haramara-retreat\nWebsite: https://www.juliaberkeley.com/haramara-retreat \nAbout the Instructors:\nJulia Berkeley is an E-RYT 500 yoga and meditation teacher\, kirtan artist\, and devoted practitioner with over 28 years of experience in the transformative art of yoga. \nBased in Ojai\, CA\, Julia passionately guides individuals on a journey to rediscover their inner peace and joy through a harmonious blend of hatha yoga\, asana\, pranayama\, mantra\, classical kundalini kriyas\, and meditation. Her classes and retreats are enriched with devotion\, song\, and an emphasis on connecting to the body\, breath\, and the deep essence of love\, peace\, and bliss. \nSince 2007\, Julia has shared her wisdom through yoga\, dance\, kirtan\, and healing\, offering a diverse range of experiences both in person and online. Her transformative retreats and workshops are designed to awaken the heart and soul\, helping students to experience the profound joy of being fully present and connected. \nTo explore Julia’s music and learn more about her offerings\, visit www.juliaberkeley.com.
URL:https://haramararetreat.com/retreat/honey-in-the-heart-transformational-yoga-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241130
DTEND;VALUE=DATE:20241207
DTSTAMP:20260403T225535
CREATED:20240907T170314Z
LAST-MODIFIED:20240908T203559Z
UID:12347-1732924800-1733529599@haramararetreat.com
SUMMARY:Yoga & Āyurveda Retreat with Lindsay and Dawn
DESCRIPTION:We invite you on a transformative Yoga + Āyurveda retreat with Lindsay Cameron and Dawn Gibson. \nThis 6 day retreat integrates ancient Āyurvedic medicine practices to provide you with essential tools to establish rhythm\, connection\, clarity\, and peace. Learn how to weave Āyurveda in to your yoga practice and every day life to support overall balance and wellbeing. \nPackages include:\n\n6 nights accommodation\n3 daily meals prepared with local\, fresh\, organic ingredients and unlimited drinking water\nDaily Yoga classes with Yoga mats & props provided\nDaily Āyurveda Workshops\nA private Āyurvedic health consultation with Dawn or Lindsay\nGuided Āyurvedic group acupressure treatments\nA trip to San Pancho + Surf Lessons with Noyo’s Surf School *Optional lesson\nFree time to relax & rest at the private beach\, pool & jacuzzi or explore local attractions\nMagical ocean & jungle views\nAn opportunity for you to rest\, recharge\, and receive.\nA safe container for sharing your heart and making life long friends\n\nDaily Ayurveda Classes Include:  \nAyurveda 101 – Intro to Ayurvedic concepts such as the five elements\, three doshas and 20 gunas. \nSecrets of Your Pulse – Learn how to understand your body’s constitution through your pulse. \nAgni – Practices to nourish your digestive system and enkindle your internal fire. \nMarma Chikitsa – Vedic Acupressure & Massage \nVastu – Energetic Alignment of Your Home \nAyurveda for Women – Women’s health through the seasons of life \nNot Included: \n• Flights to Puerto Vallarta \n• Local Spa Services (massages\, facials\, etc) \n  \nPricing:\nPRICING ACCORDING TO ROOM SELECTION – (Price is per guest\, all meals included) \nDorm ($1\,842 USD) – 6-night stay in eight-person occupancy room.  \nQuad ($1\,921 USD) – 6-night stay in four-person occupancy room. \nTriple ($2\,078 USD) – 6-night stay in three-person occupancy room.  \nDouble ($2\,270 USD) – 6-night stay in double occupancy cabana.  \nSingle ($3\,092 USD) – 6-night stay in single occupancy cabana with King bed.  \n*If a single Cabana is shared for a couple\, the price changes to a double occupancy room at $2\,270 per guest \nPricing Specials:\nBonus! \n25 Yoga hours from this retreat can be put towards a future 200hr or 500hr YTT with Lindsay and Dawn. \n**Discount for future YTT’s included** \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Lindsay Cameron\nContact Email: lindz.cams@gmail.com\nContact Phone Number: 1-306-485-8815\nOnline Registration: https://www.sattvasanghaayurveda.com/events\nWebsite: https://www.sattvasanghaayurveda.com/events \nAbout the Instructors:\nLindsay Cameron \nLindsay shares Yoga and Āyurveda from her heart. For the past 13 years she has been a dedicated student to the Vedic Arts\, completing over 4\,000 hours of training in this field. Her deepest passion is being a dedicated student to the Sacred teachings of Yoga. She finds great joy in studying\, practicing\, and sharing the healing arts. Lindsay received her Āyurvedic training through Vasant Lad at the Āyurvedic Institute\, and also studied at Kripalu. She is a NAMA certified Āyurvedic practitioner\, 500hr E-RYT\, RYS (Registered Yoga School) and Licensed Massage Therapist. Some of Lindsay’s favourite day to day activities include; barefoot nature walks with her boys\, reading spiritual texts\, traveling\, and engaging in inspiring conversations with family\, friends\, and clients. \n@Lucidlifeyoga \nDawn Gibson \nDawn is an Āyurvedic Practitioner and certified 200-Hour yoga teacher. She studied under Dr. Vasant Lad at the Āyurvedic Institute and is nearing completion of her Āyurvedic Doctor program. She holds over 3000 hours of training in Āyurveda & Yoga. \nAlongside Āyurveda\, Dawn’s background includes studies in Western herbal medicine\, as well as a diploma in photojournalism. She weaves her education into creative expression by writing articles for The Northwest School of Aromatic Medicine. Dawn’s path has also led her to work at a youth drop-in center\, where she learned the value of presence\, compassion and play. \n@_thebreakofdawn @Sattvasanghaayurveda
URL:https://haramararetreat.com/retreat/yoga-ayurveda-retreat-with-lindsay-and-dawn/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241123
DTEND;VALUE=DATE:20241201
DTSTAMP:20260403T225535
CREATED:20240117T155158Z
LAST-MODIFIED:20240204T045558Z
UID:10691-1732320000-1733011199@haramararetreat.com
SUMMARY:Retraite de yoga & méditation au Mexique Avec Lyne St-Roch
DESCRIPTION:Alors que l’hiver s’annoncera\, Lyne vous convie au Hararama Retreat; coin de paradis sur la côte du Pacifique\, dans la région connue sous le nom de Riviera Nayarit. Établi à flanc de colline\, là où la jungle luxuriante surplombe l’océan majestueux\, le domaine privé d’une douzaine d’acres dispose de « cabanas » spacieuses et confortables pour vous accueillir. Les salles de pratique sont vastes et offrent des points de vue uniques sur l’océan et les montagnes verdoyantes. Les chefs préparent avec soins des mets à partir d’ingrédients frais\, locaux et naturels. Tout y est! \nHaramara en langue indigène «Huichol» signifie «mère mer». Poétique! Source de vie et d’inspiration\, parfois calme\, quelquefois agitée\, toujours belle et inspirant le respect\, la mer imprègne chaque instant de vie passé en ce lieu paradisiaque. Par ses parfums et le bruit de ses vagues. Et par cette mystérieuse attraction qu’elle exerce sur chacun d’entre nous. Cette énergie saine et apaisante teintera les pratiques guidées par Lyne. Toujours proche de toutes natures\, elle vous mènera à explorer la vôtre. Au gré de vos propres vagues intérieures\, de l’infiniment petit vers l’immensité. \nIl s’agira de la huitième retraite guidée par Lyne en ce lieu d’exception. C’est tout dire! \n«Les Studios Lyne St-Roch» est détenteur d’un permis du Québec délivré par l’Office de la protection du consommateur \n\nLes prix incluent:\n\nles 7 nuitées\, tous les repas et les ateliers\n\nLes prix n’incluent pas: \n\nvols\, transferts et assurances\nachats de biens et services faits sur place\npourboires\ncontribution au Fonds d’indemnisation des agents de voyages (FICAV) établie à 0.35% du coût total de la retraite ou 3.50 $ par tranche de 1000 $ jusqu’au 31 décembre 2023. Le taux passera à 0.10% au 01 janvier 2024. La contribution ne sera toutefois plus perçue à partir de cette date et jusqu’à nouvel ordre; le fonds ayant atteint le surplus maximal permis.\n\n\n\n  \noccupation double \n2995 $ par personne jusqu’au 31 mai 2024* \n3095 $ par personne après le 31 mai 2024* \noccupation triple \n2795 $ par personne jusqu’au 31 mai 2024* \n2895 $ par personne après le 31 mai 2024* \noccupation quadruple \n2595 $ par personne jusqu’au 31 mai 2024* \n2695 $ par personne après le 31 mai 2024* \ndépôt non-remboursable de 500 $ à l’inscription \nsolde payable au plus tard le 13 septembre 2024 \naucun remboursement après le 13 septembre 2024 \ndate limite d’inscription fixée au 16 août 2024** \nnon assujettie aux TPS/TVQ \n\n\n\n\n\n*Une augmentation du taux de change entre le dollar canadien et le dollar américain pourrait entraîner une augmentation de prix. \n**Au-delà de cette date\, si des places se libèrent ou sont encore disponibles\, certains frais pourraient s’appliquer sur les inscriptions tardives. \n\n\n\n\n\nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Mélanie Desgagné\nContact Email: info@lynestroch.com\nContact Phone Number: 819-769-0424\nOnline Registration: https://www.lynestroch.com/activite/retraite-de-yoga-meditation-au-mexique/\nWebsite: https://www.lynestroch.com/ \nAbout the Instructor:\nPionnière du yoga francophone à Montréal\, fondatrice en 2001 des Studios Lyne St-Roch\, diplômée en sciences de l’activité physique de l’Université de Sherbrooke\, massothérapeute et professeur réputée\, Lyne St-Roch possède une vaste expérience dans le domaine du yoga et du mieux-être. Au fil des ans\, elle a donné de nombreuses formations\, ateliers et conférences. Plusieurs professeurs de yoga actuels\, tant à Montréal qu’ailleurs au Québec ont étudié auprès d’elle. Parmi ses nombreuses interventions médiatiques\, Lyne a collaboré régulièrement à La Presse+ et a publié son premier livre « La voie du cœur – Yoga pour une santé globale » aux Éditions La Presse en novembre 2021. Toujours à l’écoute des besoins de chaque personne\, son enseignement a influencé la vie de milliers de femmes et d’hommes.
URL:https://haramararetreat.com/retreat/retraite-de-yoga-meditation-au-mexique-avec-lyne-st-roch-3/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241102
DTEND;VALUE=DATE:20241110
DTSTAMP:20260403T225535
CREATED:20240520T023810Z
LAST-MODIFIED:20240521T000446Z
UID:11762-1730505600-1731196799@haramararetreat.com
SUMMARY:Whole body healing-yoga\, meditation and somatic
DESCRIPTION:Join Colorado-based instructors\, Angela Melzer and Cristen Malia for this heart-opening\, expansive\, fun and restorative week enveloped by the unique magic and beauty of the jungle at Haramara Resort in Sayulita\, Mexico. \nEngage in a powerful\, playful\, deeply nourishing\, healing and rejuvenating time of deep re/connection to your magnificent self. \nCristen and Angela bring together years of experience teaching and practicing yoga\, meditation\, somatic therapy\, mindfulness\, nervous system healing and self-exploration. Angela will be offering her extensive knowledge in meditation\, somatic therapy\, and neuroscience\, and Cristen offering intelligently sequenced flowing vinyasa yoga\, healing and nourishing restorative yoga\, and meditation and mindfulness. All of this supporting you in deepening a connection with yourself and wisdom within. This retreat fills the gap. It has more support and time commitment than a regular yoga retreat and yet is less intense than a therapeutic or spiritual meditation retreat. \nHaramara Resort (https://haramararetreat.com/) was designed to flow with the nature that surrounds us. You can begin your day with a stroll to the beach or dip in the infinity pool. Meandering trails guide you through the jungle on your way to your bungalow. Open the door to find beautiful and comfortable amenities. All bungalows are open air with canopied beds. Security staff is available 24 hours a day and housekeeping staff will keep your room looking as beautiful as the first day you arrive. \nWe’ll have plenty of time for beach\, play\, and rest to heal and connect with our innermost intention while honoring any challenging experience and emotions you may be working with. \nThis retreat will include an exploration of mindfulness meditation\, yoga\, somatic awareness tools and psychotherapy techniques. \nWe explore practical tools\, tips and experiences to help us work through the symptoms of anxiety\, stress\, trauma and grief. These techniques shed light on how to regulate our emotions and nervous system\, connect to the wisdom of our body\, mobilize stagnant energy\, release deeply held tension and allow stuck processes to move forward. Through this embodied\, trauma conscious experience we learn to approach ourselves with kind curiosity\, opening to a deeper understanding of ourselves and leading to greater self-acceptance\, self-kindness and ease. \nPackages include:\n\nLodging\n3 meals per day starting with dinner on November 2\, and ending with brunch on November 9.\nDaily Yoga Practice\, meditation\, somatic awareness practices\, themed Discussions\, guided journaling\, Temazcal Ceremony\nPool and beach access.\n\nPricing:\nearly bird till 7/1/24 \nregular after 7/1/24 \n\ndouble- early bird 2500. Regular 2700\ntriple- early bird 2300. Regular 2500\ndorm style – early bird 1970. Regular 2270\n\nPricing Specials:\nScholarships are available based on financial need. $200 and $500 scholarships awarded. \nRefer a friend and receive $50 off your price\, up to 4 friends. \n  \nType of Retreat: Yoga and Meditation \nStyle of Yoga: Vinyasa\, Bhakti\, Meditation\, Somatic Experiencing \nAdditional Information\, Questions & Registration:\nContact Name: Angela Melzer and Cristen Malia\nContact Email: angela@emeraldintegrativehealth.com\nContact Phone Number: 9708461598\nWebsite: https://emeraldintegrativehealth.com/group-corporate-trainings-education/ \nAbout the Instructors:\nCristen Malia LPCC\, Y E-RYT \nCristen has been leading yoga classes in Steamboat Springs and beyond for 15 years. She is the lead teacher and founder of the Steamboat Springs School of Yoga\, holds a master’s degree from Naropa University in Transpersonal Psychology\, Clinical Mental Health Counseling with an emphasis in mindfulness and is a practicing mental health counselor at Emerald Integrative Health. \nCristen loves learning about the inherent wisdom of the body and mind\, and has a passion for blending time-honored practices such as yoga and meditation with western psychology to create a contemporary opportunity for growth. She provides an inviting platform\, skillful guidance and compassionate presence to support others in finding their own inherent and healing wisdom within. \nAngela Melzer\, OT\,LCSW\, SEP \nAngela is a licensed clinical social worker and somatic experiencing practitioner who teaches meditation and somatic awareness with her clients in her psychotherapy private practice clinic. She owns the clinic Emerald Integrative Health where a truly integrated approach of mental and physical health are treated.
URL:https://haramararetreat.com/retreat/whole-body-healing-yoga-meditation-and-somatic/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241102
DTEND;VALUE=DATE:20241110
DTSTAMP:20260403T225535
CREATED:20240403T232020Z
LAST-MODIFIED:20240503T212143Z
UID:11437-1730505600-1731196799@haramararetreat.com
SUMMARY:Dr. Lynn's Annual Health Immersion 7 night Mind\, Body and Soul Detox retreat
DESCRIPTION:Join Dr. Lynn von Schneidau\, Naturopathic Physician and Luca Cuprey\, Yoga Master for this annual 7 day life and health changing Journey toward self discovery. This retreat is for anyone who wants to cleanse old habits\, regain vitality\, energy and purpose. This comprehensive life changing retreat has been an annual sold out retreat for the last 16 years (Dr. Lynn’s 22nd retreat at Haramara since 2008). \nThis is a personalized Retreat to help you regain your energy\, vitality\, balance and health in a beautiful serene environment next to the ocean. Through daily movement\, healthy detoxing whole foods\, freshly made organic juices and individualized work books and daily mind\, body\, spirit classes you will transform your physical\, emotional\, mental and spiritual health. Your needs for health and well being are addressed in a beautiful calming setting with yoga and food as medicine to rejuvenate your soul.  Together in the supportive\, fun\, healthy environment you will be guided to cleanse out old unhealthy habits and patterns to restore your health physically\, mentally and emotionally and allow your authentic self and uniqueness to shine.  \nThis healing retreat will calm your mind\, nervous system\, increase your energy and balance your hormones. You will learn tools for transforming emotions and thoughts and practice daily meditations and exercises for mental and spiritual clarity.  \nThe combination of food\, juicing\, ocean air\, a group setting with support and instruction\, massages\, salt scrubs\, beautiful scenery\, and yoga will make this a week that will cleanse your body and heal your soul. \nPackages include:\nIncluded in your retreat: \n*7 nights/8 days eco luxury accommodations \n*Daily interactive workbook\, exercises and life and health interactive enhancing classes with Dr. Lynn  including nutrition\, detoxification\, reflexology\, homeopathy\, herbal medicine and cranial sacral holds. \n*Daily yoga classes with Luca to connect to you body\, relax your mind\, clear your energetic chakras and nurture your soul \n*Cleansing organic menu specifically designed by Doctor Lynn.  Dr. Lynn has used this whole foods detoxification diet combined with daily juices for the maximum cleansing and nutrient restoration and rebalancing for the past 22 years with her patients and the past 16 at Haramara. \n*4-5 freshly made organic juices daily \n*Cleansing  supplements\, teas\, shakes to enhance your 5 organs of detoxification. \n*Evening sunset meditations \nNot included in Package prices:   \n***(Spa therapies\, adventure tours( horseback riding\, surf lessons) and Temazcal Shamanic sweat lodge Ceremony led by a spiritual healer are available at an additional cost) \n***Resort service tip\, and airfare to Puerto Vallarta are *not* included. \n***Airport shuttle to and from the Haramara resort is an additional cost. We personally recommend the shuttle provided and arranged by Dr. Lynn and the Haramara retreat staff.) \n  \nWhat a day in the life looks like:   \nImagine waking up to the sound of the ocean and the birds; to the smell of ocean air and the wonderful cleansing humidity of the jungle. You leisurely stroll up the mountain for your beautiful ashtanga and chakra clearing detox based yoga class with Luca Cupery\, a spiritual and yogi master for the last 20 years\,  and your first juice of the day. \nAfter your class you enjoy a Whole Foods breakfast and your next juices. \nYour mornings are enhanced each day with classes on healing your mind\, body and soul. You will be involved in every aspect of your healing: each day there will be personal workbooks on discovering your history\, your story and what makes you unique. You will have the opportunity to explore what makes you think and feel the way you do and how you ended up where you are currently in your life. Looking forward\, your journey will explore healing stuck patterns\, changing habits\, changing thoughts and exploring physical symptoms as an expression of your deepest feelings and thoughts. \nThrough small and large group hands on courses\, you will learn to identify your physical symptoms and what they can teach you. Learn how food can act as your medicine\, herbs that will cleanse and heal you; and homeopathic medicines\, cranial sacral holds\, energetic chakra and reflexology as tools for increasing your health\, improving your mental clarity\, balancing your nervous system and your hormones . \nDr. Lynn will give you tools to heal your current symptoms and life issues as well as tools to help you transition into a healthier happier life full of purpose and happiness. \nPricing:\nPrivate Single person Cabana\n$3895/per person \nDouble Cabana – 2 spaces left\n$3195/per person \nTriple Cabana  2 Spaces left\n$2995/ per person \nQuad Cabana  (only one cabana left)\n$2895/per person \nDorm Cabana (2 spaces available )\n$2795/per person \nPricing Specials:\nThere are only 5 spaces left in this sold out health and wellness immersion retreat. Don’t miss your chance to heal your life: Mind\, body and soul! \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Dr. Lynn von Schneidau\nContact Email: drlynn@purerenewal.com\nContact Phone Number: 206-779-7869\nOnline Registration:\nWebsite: https://www.purerenewal-retreat.com/upcomingretreats \nAbout the Instructors:\nA Message from Dr. Lynn: \nHello and Welcome! I want to introduce myself and my journey that has led me to Haramara. I am Dr. Lynn von Schneidau. I began quite a  long journey toward becoming a Naturopathic Doctor after my own healing crisis at age 23. Shortly after attending undergraduate school at  UCSB I became very ill.  After numerous surgeries and Md’s who told me I  was infertile and would not be able to have children and offered me a full hysterectomy at the age of 23\, I declined and went to Mexico for treatment at the Gerson clinic in 1985. It was there I learned the power of food as medicine and the bodies innate ability to heal itself when impediments are taken away and the body is flooded with live nutrients.   After that  life altering healing therapy\, I conceived 3 beautiful children\, Zachary\, Nicholaus and Jenna (all water births born at home). I moved from Denver to Santa Barbara\, became a massage therapist\, then to moved  Vail\, Colorado for 10 years\,  I  was a massage therapist\, raising her babies and then decided to pursue my dream of helping others as a Naturopathic Physician. I had to go back to school to take prerequisites – while pregnant with my 3rd I had to travel over the mountain pass in blizzards to take Organic Chemistry. My daughter\, Jenna was born on the midterm date and with came to my 5 hour final with me!  I began  Naturopathic Medical School At Bastyr in Seattle\, WA\, in 1995 with my 3 young children in tow (ages 1\, 3 and 4).  I have been a practicing dually Licensed Naturopathic Doctor in Seattle for 20 years and a new practice in  Santa Barbara\, Ca in 2021 year. In 2008 I formed my company Pure Renewal to take people out of their stressful lives to  beautiful locations around the world.  My vision for this business was to take   participants out of the craziness of every day life and immerse them what it feels like to be truly  healthy in all areas of their lives.  The serene amazing spaces in nature\, in conjunction with  Cleansing physical\, emotional and mental toxins without outside influences have been life transforming. Everything I imagined for these retreats and the difference made in peoples life and health  in one week’s time has truly changed my life and allowed me to meet the most wonderful people who will be friends for life.  I have lead 30 retreats in beautiful locations around the globe- Haramara is my favorite. \nA message from Luca (our yoga instructor): \nI believe every human body has a deep intelligence that needs to be approached with sincerity\, curiosity\, and compassionate devotion. For over 20 years I have dedicated myself to the practice and study of Yoga. I began teaching in 2006 after 6 months of studying in India. My teaching draws inspiration from many sources: nature\, travel\, Traditional Chinese Medicine\, music\, Prem Baba’s Path of the Heart\, the work of Bob Cooley and his Resistance Flexibility and Strength Training\, and studies in psychology. My class offers a time and place for you to tune in to listen to the natural wisdom of your body and your heart and to celebrate your inherent strength and freedom through a blend of guided active stretches\, asana\, relaxation and spontaneous movement. The intention is that you can arrive more fully in your experience and check in with what lies just under its surface. The hope is that you can be more comfortable within yourself\, no matter what state or shape you think you’re in. excited about supporting your process of unpacking\, unwinding\, moving\, and releasing what you don’t need to carry and\, as a result\, making space for more of the good stuff. The invitation is simple: be free\, move spontaneously. \nI began working with Dr. Lynn in 2018 in my wellness center and yoga studio\, Yogasoup in Santa Barbara. She was a participant in my classes and began teaching a series of classes in our studio. We formed an immediate bond and she invited me with her to Haramara in 2019. It was an experience I will never forget and I am both honored and excited to be a part of this amazing space and healing journey again this year.
URL:https://haramararetreat.com/retreat/dr-lynns-annual-health-immersion-7-night-mind-body-and-soul-detox-retreat/
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