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DTSTART;VALUE=DATE:20221105
DTEND;VALUE=DATE:20221113
DTSTAMP:20260406T135848
CREATED:20221106T011321Z
LAST-MODIFIED:20220905T202347Z
UID:7093-1667606400-1668297599@haramararetreat.com
SUMMARY:Renew & Restore: Healing Women's Retreat with Dani Ibarra
DESCRIPTION:“There is nothing as certain as silence\, stillness\, and solitude to introduce you to the secrets of yourself.”Join Dani Ibarra for a powerful and transformational week designed to nourish your heart and soul. Twice daily practice will take place in an open air shala overlooking the lush green jungle with the sounds of nature and the majestic ocean in the background. \n\nYou will enjoy healing slow flow yoga and gentle somatic practices to deeply rest and heal\, along with meditation and breathwork to quiet your mind. This unforgettable week will provide you the time and space to slow down and connect with the parts of yourself that have been forgotten. You will create lasting memories\, meet new friends\, and immerse yourself in natural beauty. This women’s retreat is perfect for best friends\, mothers and daughters\, or you can simply come alone and enjoy the solitude. There will be plenty of time each day to relax in the infinity pool\, sleep in a hammock\, read a book\, walk along the ocean\, get a healing massage\, or shop in the beautiful town of Sayulita. \nThe last few years have been extremely challenging for all of us. Imagine stepping away for 7 days to unplug from the business and responsibilities of your daily life to focus solely on yourself. If you feel called to indulge in a week of self care\, delicious food\, and unforgettable memories…then we hope you will join us for a truly transformational experience. This retreat is for all levels\, no experience necessary. \nPackages include:\n\n\n7 nights accommodation\ndaily yoga with Dani\nall meals\n19% state and hotel tax\n\n\n\nPricing:\n\nShared Dorm: $2795\nTriple Shared Cabana: $3095\nDouble Shared Cabana: $3495\nSingle Cabana – Waitlist Only\n\nPricing Specials:\n$300 off until August 5\, 2022 \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: International Yoga\nContact Email: info@internationalyoga.com\nContact Phone Number: 1-866-599-9642\nOnline Registration: https://internationalyoga.secure.retreat.guru/program/renew-restore-womens-retreat-in-mexico-with-danni-ibarra-jessica-miller/?form=1&lang=en\nWebsite: https://www.internationalyoga.com/retreats/renew-restore-mexico-2022 \nAbout the Instructors:\nDani is a certified yoga therapist recognized by the International Association of Yoga Therapy and creator of Yoga Remedy Therapeutic Teacher Training.  Her classes are specifically designed to help people feel better in their body by infusing breath with movement\, gentle somatic yoga\, myofascial release and mobility work.  Dani is known for creating a safe space for self discovery and transformation\, and encourages her students to move mindfully\, find stillness\, and connect to a felt experience.  Dani strongly believes that less is more\, and our ability to heal depends on our willingness to slow down and listen. She has been teaching since 2003 and has led workshops\, retreats and teacher training around the world. She loves to play a small part in her student’s journey towards healing\, self-discovery and life changing transformations. Other credits include: E-RYT 500\, FRC Mobility Specialist\, Gentle Somatic Yoga\, Urban Zen\, Yoga Tune Up\, Senior YogaWorks Trainer/Mentor\, Energy Healer\, Advanced Reiki Practitioner and Mom.
URL:https://haramararetreat.com/retreat/renew-restore-healing-womens-retreat-dani-ibarra/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221105
DTEND;VALUE=DATE:20221113
DTSTAMP:20260406T135848
CREATED:20221105T154342Z
LAST-MODIFIED:20220905T202355Z
UID:6984-1667606400-1668297599@haramararetreat.com
SUMMARY:Breathwork + Yoga Retreat
DESCRIPTION:Welcome to our 6th annual wellness immersion week.  These 7 nights and 8 days are scheduled to perfection with an inward focus on rest\, nourishment and connection. Your experienced host\, Jenna\, attracts heart-centred + co-ed groups that align and grow together.  Our days are comprised of energizing yoga\, guided meditation\, therapeutic breathwork\, personal awareness\, nature\, and delicious food.  All bodies and experience levels are encouraged. \n\nJenna is a certified breathwork facilitator\, meditation teacher\, and yoga instructor.  She is also a registered massage therapist and holds an in-depth knowledge about how the body works. \n“My hope for you is to enjoy who you are!  I create the space for you to feel heard and seen.  Our week gives you opportunity to be light in your body\, comfortable in your skin and real.  I like to laugh and I love good music.  I keep our practices simple and potent\, they tend to speak for themselves.  Welcome to a beautiful time in a very special place.” \nPackages include:\nIncluded: \n\nairport transfers (on arrival and departure days only)\n7 nights eco-luxury accommodations at Haramara Retreat\n3 fresh meals daily + morning coffee/tea/fruit\ndaily morning meditation\n2 conscious connected breathwork sessopm\ninfinity pool + private beach access\n1 or 2 yoga practices daily\n2 afternoon awareness workshops\nopening group circle\nclosing group beach fire\ncommunity connections\nencouraging and welcoming environment\ndaily time to reflect + a scheduled ‘day off’ to explore and do as you like\n\nPricing:\nSingle Occupancy – $2900 \nDouble Occupancy – $2000 \nTriple Occupancy – $1800 \nQuad Occupancy – $1600 \n  \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Jenna Olsthoorn\nContact Email: jenna.olsthoorn@gmail.com\nContact Phone Number: 604 966 4060\nOnline Registration: http://www.onetreewellness.ca/retreats-1\nWebsite: http://www.onetreewellness.ca \nAbout the Instructors:\nJenna is an experienced Meditation\, Breathwork\, and Yoga teacher (and life long student).  She was 18 years young when attending her first yoga class and it’s been a strong part of her life ever since.  Jenna has a grounded and pleasant presence and holds a steady group space. \nJenna runs her own business on the west coast of BC\, Canada.  She hosts local yoga classes and retreats and has been an RMT for 12 years.  Her previous career was as a high-end cycling guide taking people from all over the world on tours through the Canadian Rockies\, Croatia\, Quebec\, and the Gulf Islands. \nOff the mat/out of the office\, Jenna can be found sipping coffee\, reading the first half of many books\, experimenting in her garden\, pickle ball’ing\, biking\, hiking\, surfing\, playing music\, or crabbing. \nCurrent favourite quote\, “fear does not stop death\, it stops life.” -unknown.
URL:https://haramararetreat.com/retreat/breathwork-yoga-retreat/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221106
DTSTAMP:20260406T135848
CREATED:20221029T201224Z
LAST-MODIFIED:20220905T202404Z
UID:7016-1667001600-1667692799@haramararetreat.com
SUMMARY:SoulTribe Adventures Yoga\, Fitness & Adventure Retreat
DESCRIPTION:Press pause on life and embark on an amazing week of yoga\, fitness\, movement\, relaxation and adventure in one of Mexico’s quaintest and most beautiful coastal towns. Sayulita\, just outside of Puerto Vallarta\, offers the best of the beach and the jungle with options for sun & ocean lovers\, hikers and culture seekers. The eco-conscious Haramara retreat center is built on untouched land offering a truly unique opportunity to unplug from the world and reconnect with nature. \n\nMove in the open air of the jungle\, hike down to our own private beach\, chill in the infinity pool overlooking the ocean\, read in a hammock by your cabaña\, maybe try the sweat lodge. This rustic location will leave you feeling connected to nature\, inspired and free. Haramara Retreat features no electricity or wifi! Your cabana is lit by oil lamp\, you fall asleep to the sounds of the crickets and make your way around the grounds at night with a flashlight. It is the most spectacular back-to-nature experience with luxury accommodations nestled in the jungle to connect with nature like never before! (Electricity & 3G service is available in the restaurant\, and Wifi is available a short walk into town). \n\n\nSoulTribe Adventures are perfect for solo travelers\, friends and couples looking to experience something beyond just ‘going on vacation.’ We’re for people who are at a pivotal moment in life\, processing a new direction or just need a FUN and meaningful moment to remember who you are and reconnect to your personal power. We are for people interested in personal growth and supportive community while connecting and challenging your body and mind. Our deal is\, “you do you\,” but we offer plenty of opportunities to make this an experience that will ignite positive shifts in your life. \nThis hybrid adventure is an active retreat focused on mental and physical wellness\, good food\, good people and adventure with a healthy dose of humor and play. We’re more like a summer camp for adults than a retreat\, and this trip is designed to refresh you\, inspire you and make you feel part of something.\nJoin a tribe that celebrates your uniqueness\, lifts you up and encourages you to be you and do you\, but also be your best. SoulTribe members show up for ourselves and for each other\, we dig deep and come home transformed in some way. \nThis is not your typical yoga retreat!\nThe locations we select and the activities we curate may push you out of your comfort zone\, make you face fears and look at how you show up to new and exciting challenges. We work hard\, play hard and rest hard. We start to break through patterns that have kept us from our full potential\, all while building real friendships for life! \n\n\nWe start each the day with a Vinyasa Yoga class every morning with Nathania\, and get our workout on with Gary’s kickass Metabolic Effect workout (30 minute HIIT workouts at your own pace). \nBased on how activity-packed the day is\, we often end with restorative & yin yoga and/or Yoga Nidra Meditation to recoup after those workouts. \nIn between\, choose to:\n\n\n\n\n\n\nDig deeper and look at the way you’re showing up for yourself in different areas of your life with intentional group circles and discussions \n\n\nFeel empowered as you face your fears with a blood-pumping Zip Line adventure that take you from “OMG I don’t know” to “Woo I did it!” \n\n\nBuild confidence and strength and learn to stand upside down on your head and hands to see things from a different perspective (literally) \n\n\nRest and restore with guided Yoga Nidra meditations (also known as Yogic Sleep) that bring you to deep states of mental and physical relaxation \n\n\nExpand your limits with an authentic Temazcal sweat lodge ceremony \n\n\nSnorkel the Marrietta Islands\, home to the blue footed boobie birds and gorgeous sea life \n\n\nConnect to your inner kid with games and activities that remind you what it’s like to let loose\, laugh with abandon and be at ease in your body \n\n\nNourish yourself with quiet time to hang on your own\, read\, enjoy a massage or connect one-on-one with incredible people from all over the world \n\n\nMovement and play are a big part of our programs. Dropping the hats we wear and feeling like kids again brings us back to who we truly are and gives us a chance to look at life with a fresh perspective. \nWe welcome all ages and all levels of experience. Our classes accessible\, challenging\, playful and fun for everyone. You don’t need to be a yogi or a fitness buff – you just need to be a human being interested in exploring\, playing\, growing and getting your movement on! Basic familiarity with yoga is recommended but not required. \n\n\n\n\nPackages include:\n\n\n\n\n\n7 nights accommodation in a private\, shared or dorm-style\nocean view cabaña \n\n\n3 daily gourmet vegetarian meals from local farms (fish/tofu optional) \n\n\n2 yoga classes and 1 workout each day \n\n\nYogi Flight School arm balance & inversion workshops! \n\n\nSeveral Yoga Nidra meditation sessions \n\n\nInfinity pool and private beach access \n\n\nGroup hike to local hidden beach \n\n\nZip Line & comfort-zone stretching Outdoor Adventure Tour \n\n\nSnorkeling trip to the Marrietta Islands \n\n\nClosing night bonfire \n\n\nGoody bag with fun & useful surprises \n\n\nTransportation from/to airport \n\n\n\n\n\nPricing:\nSingle Cabana $3\,295\nShared Cabana $2\,495 per person\nTriple Cabana $2\,195 per person \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Nathania Stambouli\nContact Email: info@soultribeadventures.com\nContact Phone Number: 3235564413\nOnline Registration: https://www.soultribeadventures.com/mexico-winter\nWebsite: https://www.soultribeadventures.com/ \nAbout the Instructors:\nNathania Stambouli\n\nRetreat Leader & Primary Yoga Instructor – Nathania Stambouli (Retreat Leader & Yoga Instructor) – Coming from a background in fitness\, Nathania stumbled into yoga by accident in 2009 and what started as a purely physical adventure became a journey towards learning to slow down\, healing old wounds a experiencing profound personal transformation. Through a dedicated yoga practice and a Master’s degree in Psychology\, Nat unearthed a passion for helping others believe in themselves\, dare to make shifts in their lives and be unapologetically real. She believes that a strong mind-body connection with is a powerful path to self-love and understanding. Learning to explore your limits\, learning to lean into instead of away from challenging moments\, learning to accept what is but relish in the process of working for what you want – the lessons are endless and always applicable to life. Nat’s classes are athletic and fluid\, creatively sequenced and sprinkled with playful arm balances and transitions. Expect to be inspired and to learn to laugh at yourself. Expect to discover how your time on the mat is a mirror for your life and an invaluable tool to help you become your own best supporter. Nathania owns and operates Yogi Flight School\, and online arm balance and inversion program that teaches you to break through your self perceived limitations\, become a yoga ninja and prove to yourself that ANYTHING is possible. Nat founded SoulTribe Adventures in 2016 and has run over 15 international retreats since. \n\n\n\nGary Leake \n\n\n\n\nRetreat Leader\, Fitness & Nutrition Nerd –\nGary’s story begins in college when he won the national championship in bodybuilding. During this time he began to languish away as a computer programmer and ultimately a technology manager in his day job. To spice things up\, he performed and ultimately taught and directed improv comedy. At the same time he applied his knowledge and love of training and became a co-founder of the international fitness and nutrition company Metabolic Effect\, leading weekend seminars both nationally and internationally as well as online seminars and trainings in fitness\, fat loss\, nutrition and mindset. During these 20-odd years\, Gary discovered that these two worlds are not as unrelated as they may seem on the surface. The ability to stretch (both your mind and muscle)\, see perceived failures and mistakes as opportunities for success\, the ability to laugh at yourself and to always be learning are just a few of the key skills that Gary imparts on his students and peers. Not only will you learn how to workout in the most effective manner for every situation you may find yourself in in life\, but you will also learn how to progress and regress workouts to your needs\, and learn about the power of the mind-muscle connections running through your body. www.garyleake.com
URL:https://haramararetreat.com/retreat/soultribe-adventures-yoga-fitness-adventure-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221106
DTSTAMP:20260406T135848
CREATED:20221029T164027Z
LAST-MODIFIED:20220905T202418Z
UID:7003-1667001600-1667692799@haramararetreat.com
SUMMARY:MedTreks Yoga\, Surf & Wellness Retreat
DESCRIPTION:Rest\, Restore & Rejuvenate in one of the most incredible\, intimate seaside yoga resorts in the world: Haramara \n\nWelcome to MedTreks Retreat in Mexico!  \nThis retreat  is crafted by nurses and medical professionals who are passionate about providing holistic\,  integrative\, healing  and adventurous experiences for healthcare workers\, caregivers and anyone who seeks a deeper understanding of mind-body medicine.   \nAn opportunity to unwind\, relax\, move\, breathe\, play\, connect\, heal and nourish- this is a week long experience that is medicine for your soul.  \nThis retreat is designed  for you to just show up\, as you are\, and let yourself be nourished- by movement\, by nature\, by healing therapies\, by nutritious food\, by a supportive community\, and the surrounding healing powers of the ocean and jungle.  \n  \nHighlights:  \n\nEnjoy daily yoga classes in beautiful open air yoga pavilions with 360 degree views of the jungle & ocean\nEngage in wellness\, breathwork\, soundbath and nutrition workshops\nExperience the festive holiday\, Dia De Los Muertos in Sayulita\nRelax with a  spa treatment at the oceanside wellness center\nPractice your Spanish language skills in a tropical setting\nSoak in the magical Mexican coastline from a hammock\nExplore the charming town of Sayulita\, known for the local handicrafts and delicious restaurants/cafes\nLearn surf or stand up paddle board techniques with Janalyn Rose \nSwim/snorkel the warm waters and explore the world famous Marieta Islands\n\n  \nTHE YOGA.  \nThere is a reason why it was listed as one of the top 10 Eco Yoga Resorts by Yoga Journal. The 360-degree ocean views with the beautifully hand-built and spacious open air yoga shalas make the yoga experience at Haramara hard to beat. \nMorning Yoga: Each morning there will be a sunrise meditation and yoga class. These classes are designed for all levels of yoga practice. Experience the cool ocean breeze and the sounds of the early morning jungle as you begin your day with a very centering and nourishing yoga practice. \nAfternoon & Evening Yoga: Each day there will be an afternoon or evening yoga class offered including: Vinyasa Yoga\, Restorative Yoga\, Yin Yoga\, Yoga Asana\, Breath work\, Sound Bath\, Aromatherapy\, Guided Meditation \n  \nThe Workshops:  \nOur workshops on retreat are a space for you to dive a little deeper into your yoga practice and learn practical and effective self-care healing modalities.  \nRetreat Workshops \n\nParadise Begins in the Mind\nTools to Joy with Janalyn Rose\nSound Healing & Convergence Experience\nScience of Mindfulness & Meditation\nAnatomy of Yoga & Pilates\nPhysiology of Stress & Tools for Relaxation\nPreventing Personal & Workplace Burnout\nIntegrative Health for Stress Reduction\nNutrition & Food as Medicine\n\n***Nurses receive 10 CEs for attending these workshops \nThe Adventure:  \nOur retreats are restful and restorative\, with plenty of opportunity for adventure! This retreat has endless opportunities for movement\, play and exploration!  \nOptional Excursions off the Mat include:  \n\nMarieta Island Snorkel & Boat trip \nStand Up Paddle & Surf with Janalyn \nAuthentic Mexican Cooking Class\nSalsa & Latin Dance class \n\n  \nThe Culture:  \nWe are fortunate to be able to host this retreat over a very special holiday: Dia De Los Muertos (Day of the Dead). The town of Sayulita comes alive on this annual holiday\, when the plaza is covered with stunning and intricate altars and offerings\, stalls selling sugar skulls and Pan de Muerto bread\, and streets festive with colors and vibrant decorations. The town of Sayulita is located only a short walk from our hilltop retreat center. This is a great chance to take a meaningful part in the local culture while on retreat.  \n  \nSample Schedule:  \n\nWake up to the sounds of the jungle\nDrink coffee/tea while watching the sun rise\nMorning Yoga & Meditation Class\nBreakfast at Haramara\nFree Time or Optional Workshop\nLunch at Haramara\nFree Time to surf\, explore Sayulita town or optional workshop\nDinner at Haramara\nEvening Program or Free Time\nFall asleep to the ocean waves\n\nBetween the warm waters\, the coastal temperatures\, and the sounds of nature\, this place is a perfect opportunity to spend a week focusing on restoring balance and rejuvenating your body and spirit…with yoga\, surf\, meditation\, breathwork\, swimming\, hiking & nutritious foods.  \nAdditional information:  \nRetreat page & itinerary: https://medtreksinternational.com/trips/wellness-yoga-retreat-sayulita-mexico/ \nContact:  \nAri Rasori (retreat host): ari@medtreksinternational.com  \nWellness & Yoga Retreat Package Includes:  \n\n7 nights accommodation in beautiful\, naturally constructed open-air cabañas with ocean views \n2 daily Yoga Classes \nUp to 10 hrs of wellness & yoga workshops \n3 delicious locally crafted meals per day (organic vegetarian and fresh seafood options)\nTransportation to and from Puerto Vallarta Airport \nPrivate Facebook group access for networking & wellness resources \nNursing CEUs included for all workshops \nFull access to resort grounds\, including a saltwater infinity pool\nAccess to our own private beach just a few short steps away\nClosing Ceremony with a celebratory bonfire + song circle\nSacred Temazcal Ceremony (traditional Mexican sweat lodge) with local Shaman *optional\n19% Mexico IVA & Hotel Taxes \n\nNot Included: \n\nAirfare to Puerto Vallarta\nTravel Insurance \nOff-site Excursions & Spa services\nAlcohol and specialty coffees and drinks\nGratuities\n\nPricing:  \n$2\,995 (based on double occupancy)  \nIncludes nursing CEUs and all workshops. \nPlease reach out to us for single supplement availability and opportunity for dormitory lodging at reduced rate.  \n  \nPricing Specials:\nEarly Bird: $150 off if booking before April 30th\, 2022 \nUse booking code: MEDTREKSEARLY BIRD \nBooking Link: HERE \nIncludes nursing CEUs and all workshops. \nPlease reach out to us for single supplement availability and opportunity for dormitory lodging at reduced rate.  \n  \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Ari Rasori\nContact Email: ari@medtreksinternational.com\nContact Phone Number: 8052842049\nOnline Registration: https://medtreksinternational.com/trips/wellness-yoga-retreat-sayulita-mexico/\nWebsite: https://medtreksinternational.com/trips/wellness-yoga-retreat-sayulita-mexico/ \nRetreat Leaders:  \nMeet Janalyn\, Angie & Ari! Your retreat leaders welcome you to this week long experience in paradise. Janalyn and Angie will be your yoga and movement teachers\, guiding you through various classes in yoga\, meditation\, breathwork and sound healing. Ari is your retreat host\, she will hosting workshops in self-care and helping coordinate all your favorite experiences whether it be surfing the crystal warm waters\, taking a boat trip to the famous Marieta islands\, participating in a local latin dance class or trying out an authentic Mexican cooking course- this retreat is all about giving your body\, soul and spirit whatever it needs…and we are honored to help make this happen for YOU.   \n  \nJanalyn Rose\, Yoga Instructor\, Retreat Leader \nJanalyn Rose has made it her life’s work to be a constant student and teacher of the ocean\, the arts and yogic practice. Working as a lifeguard for 13 years\, Janalyn fell in love with surfing and now offers a unique surf coaching experience incorporating oceanography and elements of surf therapy. Beginning her journey with Yoga as a result of injury\, Janalyn has been teaching yoga for over 15 years specializing in yoga therapy and cultivating joy. A daughter of two Kodak lifers\, Janalyn is passionate about capturing her ocean and yoga students as they are learning and evolving – as a photographer/videographer she strives to bring out confidence and ease in all of her subjects. Sayulita has been home for five years inspiring and bringing all of these passions under one umbrella – Sayulita Gold. \nAngie Hanchett\, Registered Nurse\, Yoga Instructor & Retreat Leader \nHer passion for yoga began in the Bikram Yoga classroom 15 years ago. She has completed extensive workshops and participated in Bishnu Charan Gosh yoga cups. Her teaching certification is from Soma Yoga Institute and derives alignment concepts from the Anusara tradition. Angie strives to offer a well rounded practice that satisfies athletic cravings\, mystical curiosities\, and safe postural alignment in the body. Her personal yoga practice is the sacred cornerstone to her career as an emergency room nurse. She lives for ocean activities and started her passion for public safety with the San Diego Lifeguards. She loves teaching CPR/First Aid and learning about the cultural perspectives of healthcare in global settings. Her personal mission is to inspire wellness by empowering people with healthcare education. She is currently on a sabbatical sailing a 30 foot sailboat with her boyfriend in Baja California. \nAri Rasori\, RN\, FNP. Retreat Host & Coordinator  \nAri is a nurse practitioner passionate about holistic and international health. She is dedicated to creating programs and courses that integrate health education and personal empowerment while sharing her love for adventure and travel. She has traveled extensively on six continents over the past 32 years\, participated in several international health projects and guided on various international medical trips. She enjoys teaching wellness workshops\, global health and wilderness medicine skills courses. She is the owner/director of  MedTreks International\, an adventure travel company that provides medical education experiences for health professionals.  She is a certified yoga and pilates instructor and enjoys sharing her passion for health\, movement & physical fitness. Ari Rasori is currently a nurse practitioner in the Emergency Department in Southern Oregon. She loves her job working with a wide spectrum of patients\, but when she is not working or traveling\, she enjoys hiking\, skiing\, camping\, yoga\, rafting\, biking and spending time with friends in the outdoors. \n 
URL:https://haramararetreat.com/retreat/medtreks-yoga-surf-wellness-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221022
DTEND;VALUE=DATE:20221030
DTSTAMP:20260406T135848
CREATED:20221023T030949Z
LAST-MODIFIED:20220905T202434Z
UID:7065-1666396800-1667087999@haramararetreat.com
SUMMARY:Vinyasa Yoga and Sound Healing Retreat ~ MĀ Yoga
DESCRIPTION:With Katyanna Ryan and Chantelle Mussell \n\nBringing ourselves into a new space to explore movement\, nature\, and sound healing can feel like shifting dimensions. It is in these spaces when we come out of familiar routines\, that we have the opportunity to transition. If you have heard the calling to take a step out of daily life and join us in a tropical oasis\, we have crafted just the program for you. \nJoin us in Sayulita\, Mexico at the Haramara Retreat Centre for a week of reflection\, community\, and self-compassion. Together we will explore daily vinyasa classes\, grounded in discussions about yoga philosophy and how to integrate yogic practices into your everyday life. Our evenings will be spent relaxing in restorative yoga classes with live music and sound baths. \nPackages include:\nOur teachings are grounded in storytelling\, song\, and living the practices of yoga. We are so excited to create a sacred space with you and allow each participant to find a connection to the practice and in the group space. \nOur bodies will be fed with exquisite meals\, freshly prepared and vibrant. This week has all of the ingredients for a deeply nourishing experience that will meet you exactly where you are. \nPricing:\nSingle $3\,950 CAD+GST \nDouble $3\,440 CAD+GST \nTriple/Quad $2800 CAD+GST \nDorm $2\,550 CAD+GST \nPrices in CAD-Prices include 7 nights of accommodation\, all meals\, and programming. \nPricing Specials:\n$650 CAD deposit holds your space in the retreat. All tuition is due September 22\, 2022. \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Katyanna Ryan\nContact Email: katyanna@mayoga.ca\nContact Phone Number: 12508800553\nOnline Registration: https://mayoga.ca/workshops/\nWebsite: https://mayoga.ca/ \nAbout the Instructors:\nKatyanna Ryan\n\nMy story with yoga began unexpectedly in the basement of a worn down church when I was a teenager. The building was partially abandoned and surely condemned. I was driven there 10% out of curiosity and 90% to make my devout Christian mother uncomfortable. Ten minutes later I found myself surrounded by people dressed in white\, feeling light headed as the room panted\, chanted\, and rolled around like animals writhing in pain. My delicate adolescent psyche could barely withstand the “uncoolness” of it all. I began to ask myself if the pale look of terror I would receive from my mother when I told her I had joined a religious cult was worth it.Two hours later I’m speed walking to my vehicle trying to put distance between myself and what I had just encountered. I felt loopy\, famished\, and had just mustered all the dignity I had left “recreating” my own birth. The level of bizarre activity was something I had no intention of speaking of again and needless to say\, I would not be returning. The next day\, however\, I awoke with a lightness in my body and a freedom of movement through my spine that\, at that point in my life\, was an unparalleled sensation. To my surprise\, I did go the following week\, and the week after that. Before I knew it\, these practices became a regular thing for me. I continued to explore other practices and I was struck by how different I continued to feel. Yoga became an invaluable companion to me through my early teens and twenties that drastically altered my life. \nI became interested in teaching and apprenticed my first teacher in 2006 studying hatha yoga. I moved to India shortly after and began intense study in Ashtanga Yoga and philosophy\, Chanting/Sound Yoga\, and traditional Hatha with Lalit Kumar and Vinay Kumar as well as study in Ayurvedic Practices.\nInspired by Ayurveda\, wellness\, and movement I began to lead Ayurvedic retreats in Nicaragua for part of the year and took a position as a senior yoga instructor for the Himalaya Yoga Valley Teacher Training School in Goa and Dharamsala\, India for the other part.\nIn 2011 I moved back to Victoria\, BC to embark on the study of Chinese Medicine at Pacific Rim College and my perspective on yoga became rocked with the influence of Taoism. \nIn 2012 I established the Brahmanda School of Yoga. Since then\, my fellow teachers and I have graduated hundreds of professionals in the practices of Yoga. The teacher training program has taught me so much about how to show up everyday\, no matter what is happening\, and how to hold space for people who are working hard to show up for themselves. \nOpening the MĀ Institute of Yoga and Wellness has been a culmination of inspirations that have taken place on and off the mat. I am inspired by our ability to change forms in unpredictable ways and the grace that practicing yoga can give us in transitions. I am passionate about providing education that empowers the student and gets them to the place where they are asking the big questions about themselves. I believe in “straight talk” when it comes to learning about yoga and want to bring the teachers that are embodying the practices. \nUltimately\, the fruit of the practices show up in our authenticity: in who we are\, our clarity in how we approach our world\, how we communicate who we are\, and in our ability to love. I am struck every day by what a tremendous blessing it was to have walked through the doors of that rented church years ago with no intention at all of altering my world views. I guess you never know when a small act will veer you into a new course\, and it’s exciting to now hold a space that could have similar implications for someone else. \n\nChantelle Mussell \nMy introduction to the world of holistic health and wellness started at a very young age. My mom has always owned and operated a spa out of our family home\, and she became a certified yoga teacher when I was in my early 20’s. Deva Premal was always on repeat on the family CD player.\nMy love of yoga\, meditation\, and sacred sound healing began when I met MĀ’s Founder\, Katyanna Ryan. My first class with her–on my birthday no less–she sang mantras\, played the harmonium beautifully\, and guided us in Sanskrit through each movement. I was captivated. A few short weeks later\, Katyanna and I found ourselves in Panama on an incredible yoga retreat\, and the seeds of our budding partnership were planted.  I took the 200 hour Yoga Teacher Training program through Brahmanda School of Yoga and discovered a deep sense of appreciation for the performance aspect of teaching. \nI have been a musician for most of my life\, and co-creating our urban musical wellness sanctuary\, MĀ Institute of Yoga and Wellness\, has been the greatest blessing. I teach Restorative Yoga with Sacred Sound and believe deep in my bones that making music while guiding restorative classes is precisely where I am supposed to be.
URL:https://haramararetreat.com/retreat/vinyasa-yoga-sound-healing-retreat-ma-yoga/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221022
DTEND;VALUE=DATE:20221030
DTSTAMP:20260406T135848
CREATED:20221022T171310Z
LAST-MODIFIED:20220905T202448Z
UID:7088-1666396800-1667087999@haramararetreat.com
SUMMARY:Santosha Retreat Mexico
DESCRIPTION:Santosha Retreat\n\nSantosha (skt. संतोष saṃtoṣa)  is the second of the Niyamas of Patanjali’s Eight Limbs of Yoga – it roughly translates as contentment. \nOur Yoga Retreat experience is based on nature\, finding a connection to our pranayama force (breathing) and exploring our 5 different bodies (koshas) in a deeper way. \nThe fast pace and the lockdowns in these past 2 years\, created a different reality we have been spending a lot of time on screens and electronics for long periods of time.  Our nervous system and body-mind connection need to recalibrate and find CONTENTMENT wherever we are\, which nowadays can be a real challenge for a lot of people.  We invite you to join us for a week to practice conscious attention on the present without judgment\, or expectation– which is the key to Santosha. \nWe will be disconnected to be able to connect with our Pacha Mama and find ourselves surrounded by nature in beautiful Haramara. 3 daily practices will be included daily\, a variety from meditation\, energy\, restorative\, and self-development. \n\n\n\n\n\n\n\n\n\n\n\n“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking\, the whole world belongs to you.” – Lao Tzu \n\n\n\n\n\n\n\n\n\n\n\nPackages include:\n\n\n\n\n\nWhat’s included:\n\n\n\n\n\n\n\n\n\n\n7 nights of lodging \n\n\n3 fresh\, local\, meals per day. \n\n\nDaily morning and evening asana practice. \n\n\nOptional meditation\, and workshops are available \n\n\nTime to explore Sayulita or relaxing \n\n\nHaramara’s unique setting includes the private beach and saltwater pool. \n\n\n\n\n\n\n\n\nWhat’s NOT included…\n\n\n\n\n\n\n\n\n\n\nYour flight. You’re responsible for your own airfare. \n\n\nSpa services. Massages\, facials\, manicures\, pedicures\, body scrubs and more are available. \n\n\nExtra off-site adventures. Bird watching\, SUP\, surfing\, horseback riding and more can be arranged through Haramara. \n\n\nBeer\, wine and margaritas are available for purchase at dinner \n\n\nInternet\, wifi\, cell service\, and electricity we will be off the grid to reconnect \n\n\n\n\n\n\n\n\n\n\n\n\n\nPricing:\nONLY single room $3850 CAN * \nDouble Room $3400 CAN * \nQuad Room $2800 CAN * SOLD OUT \nDorm Room $2600 CAN * one left \nPricing Specials:\nBook and Pay in full for your yoga retreat before September 1st to participate in our one-on-one anatomy and alignment body assessment. \nBook and Pay in full for your yoga retreat before September 1st to participate in a one-on-one Chakra Reading assessment\, and recalibration with an aromatherapy session. \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Esperanza Eusebio\nContact Email: hotyogabarn@gmail.com\nContact Phone Number: 2269741655\nOnline Registration:\nWebsite: http://www.yogabarn.ca \nAbout the Instructors:\nSarah teaches a slow-paced style of yoga\,  built from foundational principles of traditional Chinese medicine and through longer-held asanas\, working to restore the healthy flow of Qi in our bodies. By stretching deeply into each pose\, we open up any blockages in order to release your energy to flow freely. Sarah is a Reiki Master she also practices Craniosacral Therapy\, some of these adjustments will be offered during practice. \nEspe’s training includes Moksha/Modo Hot Yoga (500 hrs Montreal 2011)\, Yin Yang (2012)\, Moksha/Modo Flow (Toronto 2013)\, Vinyasa\, YIN & an Advanced YTT (2014 Costa Rica\, Blue Spirit)\,  Stand up Paddle Board Yoga (SUP Muskoka 2015) and first level of Reiki. Her approach to yoga is to have fun and be able to offer a dynamic yoga class that is: accessible for any yoga student; the priority is to keep students “safe” modifications are offered during asana practice. Aromatherapy will be included to balance our chakra energy. \nBoth Sarah & Espe have led multiple local days or weekend retreats in Canada. Esperanza is originally from Mexico and guides her retreats with an authentic feeling of being in her beautiful country\,  guided 2 Ayurvedic Yoga Retreats in Mexico (2015 & 2017) and travelled to Italy in Spring 2019 to teach ” the art of doing nothing” Dolce far niente a 7-day yoga retreat in a biodynamic vineyard\, her biggest retreat adventure was to India ( Fall 2019) to lead an 11-day yoga retreat.
URL:https://haramararetreat.com/retreat/santosha-retreat-mexico/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221022
DTEND;VALUE=DATE:20221030
DTSTAMP:20260406T135848
CREATED:20221022T155607Z
LAST-MODIFIED:20220905T202500Z
UID:6985-1666396800-1667087999@haramararetreat.com
SUMMARY:The Renewal with Liz Andolong & Nkechi Njaka
DESCRIPTION:Welcome to The RENEWAL. \n\na 7-day retreat\, hosted by Nkechi Njaka and Liz Andolong \nThe Renewal is equal parts guided practice\, community contribution\, autonomy\, self-expression\, and freedom— located at the gorgeous eco-resort Haramara in Sayulita\, Mexico. \nre·new·al \n/rəˈn(y)o͞oəl/ \nnoun \n\n\nan instance of resuming an activity or state after an interruption. \n\n\nWe can all agree that over the last 21 months a lot of life and life-interrupted have happened. Whether it was our favorite studio closing\, moving to virtual classes\, friends and loved ones moving away\, job and opportunity loss\, or finding ourselves rebuilding our wellness community— we have all been impacted by the constant changes and loss that the Pandemic has brought.  While we are still very much still in it\, and adapting to the loss and reconfiguring of life\, we feel hopeful that we can gather again in ways that feel nourishing\, connective and communal. We all need spaces to release\, to reset\, to recollect\, to remember and to renew. \nWe can all agree that over the last 21 months a lot of life has happened. Whether it was our favorite yoga studio closing\, moving to virtual classes or finding ourselves rebuilding wellness community\, we have all been impacted by the constant changes and loss that the Pandemic has brought.  While we are still very much still in it\, we feel hopeful that we can gather again in ways that feel nourishing\, connective and communal. We all need spaces to release\, to reset\, to recollect\, to remember and to renew. \n  \nIn the summer of 2020\, Nkechi and Liz decided to gather a few of their practitioner friends (as COVID-safely as possible) for what they called a “Practitioner’s Retreat” to share their practices with one another as a way to be in community and to also practice a more democratized way of “being on retreat.” \nWe felt RENEWED. \nWe created an incredible peer-to-peer container and as a result\, this idea of gathering space holders to contribute to their retreat experience was formed. \nLet this be a reminder that Community sustains us and that we have so much we can offer one another. \n  \nON RETREAT.  \nOver the seven days at Haramara\, we will each participate in creating a container that is collaborative\, autonomous and non-hierarchical— meaning that we are extending the opportunity for guests to contribute an offering for everyone to participate and benefit from. We believe that while structure often provides freedom and that we can all learn from one another\, it is also important for guests to make choices that feel correct for them so attending every practice is not required. As hosts\, we will be supporting the flow of offerings and placement for each practice. \nThis retreat includes 3 daily wellbeing practices that vary from meditation\, restorative\, and self development. These offerings will be taught in combination by retreat hosts and retreat participants. The myriad of offerings shared within our practices are meant to deepen our knowledge of self\, to restore our beings\, and to encourage our curiosity through other modalities that will support us in the process of cultivating stillness and ease within. \nWith three fresh\, nourishing meals per day in open-air cabanas nestled alongside the Nayarit coastline\, the sea\, the sun\, and the jungle might be exactly what is needed in order for renewal to happen. Receive bodywork from some of the most amazing healers on the continent and fall asleep to the sound and smell of the ocean. If this sounds like where you want to be\, we want you to be there with us! \nPlease join us in this intentional space to expand and explore what it means to create RENEWAL in the unparalleled and gorgeous natural setting of Haramara. \nPackages include:\n\n3 daily well-being practices\n3 nourishing daily meals\nopen air view ocean view casitas\nbeautiful amenities\, treatments available with prior booking\, and stunning infinity pool\none of the most beautiful places in the world\n\nPricing:\n\nTriple: $1790\nDouble: $2325\nSingle: $2875\n\nType of Retreat: Creative\, Pilates\, Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Liz Andolong\nContact Email: hello@lizandolong.com\nContact Phone Number: 415-323-0674\nOnline Registration:\nWebsite: https://www.nkechinjaka.com/retreats/2022/10/22/the-renewal-at-haramara-sayulita-mexico \nAbout the Instructors:\nNkechi Deanna Njaka (she/her)  is a neuroscientist\, choreography artist\, leading mindfulness expert and meditation guide. She is the founder of The Compass\, NDN lifestyle studio and co-founder of the sleep app DreamWell. She is a 2017 YBCA Truth Fellow and a 2021 Kennedy Center Artist in Residence. She is an Advisor of Chorus Mediation and a lululemon ambassador for her work in mindfulness. \nNkechi has spent the majority of her life investigating the relationship between the brain and the body and has always felt the significance of their integration. She attended Scripps College in Claremont\, CA where she majored in neuroscience and dance and went on to complete an MSc. in Neuroscience at the University of Edinburgh. \nHer expertise has been recognized by Google\, goop\, Black Girl in Om\, Wanderlust\, Calm\, Apple and Forbes\, to name a few.  Through her work\, research\, practice and study\, she discovered that mindfulness and creativity are crucial for sustaining individual and global wellbeing.  \nLiz Andolong (she/her) is a wellness practitioner\, facilitator\, and intuitive educator who believes every body possesses the power and the responsibility to heal themselves. A lifelong student of the human body and spirit\, she shares body-centered experiences to support folks in cultivating a resilient mind-body-spirit connection to live authentically. Her teachings are a coalescence of studies in awareness practices\, energetic healing\, astrology\, somatics\, mindful movement\, spirituality\, anatomy\, psychology\, restorative practices\, meditation\, journaling\, and guided visualization. \nBorn and based in San Francisco\, she is passionate about making healing accessible for the BIPOC community\, most especially sharing offerings through a trauma-informed lens. Liz also believes in the healing power of eating delicious food alongside blissful company\, napping until you feel yourself again\, and spending hours getting lost in nature.
URL:https://haramararetreat.com/retreat/renewal-liz-andolong-nkechi-njaka/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221002
DTEND;VALUE=DATE:20221013
DTSTAMP:20260406T135848
CREATED:20221002T211635Z
LAST-MODIFIED:20220905T202510Z
UID:7021-1664668800-1665619199@haramararetreat.com
SUMMARY:Path of Devotion • Training Immersion
DESCRIPTION:Path of Devotion. Let’s break this down. \n\nPath: a course or direction in which a person is moving. \nThe current circumstances may bring forth uncertainty about where we are headed\, and we may be unsure of what’s next in our lives. Through this\, each new day offers a chance to live fully into our path and bring us more in line with our deepest intentions. The traditional sense of achievements are on pause\, allowing us to carve out a path that is in integrity with where we want to place our attention and time. \nDevotion: what we devote our time\, attention\, our life force to. \nThis is a recommitment to the love and enthusiasm we bring to this life and to each moment. \nWe’ll make space for ten days of deep self study\, yoga practice\, and falling in love with life again and again. \nIn this immersion\, we deepen our relationship with self through the lens of bhakti — the devotional\, heart-centered path of yoga. We will establish a foundation of living our daily life with love and devotion to each breath. \nWe’ll gather at Haramara Retreat in the jungles of Mexico\, where there is plenty of room for social spaciousness\, fresh air\, ease\, and a deep settling into our beings. \nPackages include:\n\nLodging\nAll meals during the training starting with dinner on October 2 and ending with brunch on October 12.\nAll training sessions.\nPool and beach access.\n\nPricing:\nAll rates listed in USD\, and are per person. \nDorm • $2\,688 \nQuad • $2\,888 \nTriple • $2\,988 \nDouble • $3\,288 \nPrivate • $4\,388 (one person only) \nPricing Specials:\nEarly tuition rates are in effect through June 2022 \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Connie Engel\nContact Email: connie@janetstoneyoga.com\nContact Phone Number: not applicable\nOnline Registration: https://www.janetstoneyoga.com/offerings/path-of-devotion-haramara\nWebsite: https://www.janetstoneyoga.com/offerings/path-of-devotion-haramara \nAbout the Instructors:\nJanet Stone\n\nJanet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996\, she traveled to India\, the birthplace of her grandfather\, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her\, letting awareness blend with movement and breath. Based in Bali and San Francisco\, she leads immersions\, retreats\, workshops and more.
URL:https://haramararetreat.com/retreat/path-devotion-training-immersion/
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