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DTSTART;VALUE=DATE:20230311
DTEND;VALUE=DATE:20230319
DTSTAMP:20260406T104901
CREATED:20230312T022611Z
LAST-MODIFIED:20220905T202018Z
UID:7094-1678492800-1679183999@haramararetreat.com
SUMMARY:Soulful Flow in Mexico with Stephanie Phelan
DESCRIPTION:Enjoy a little piece of heaven as you experience deep renewal and peace in paradise. This retreat will give you a chance to immerse yourself in the warmth of the sun\, the calm healing of the ocean\, and Soulful Vinyasa Yoga with Stephanie Phelan. \nEach morning will begin with an invigorating asana practice\, grounding meditation and luxurious savasana. Afternoons can be spent by the infinity pool\, private beaches\, taking surf lessons or treating yourself at the spa. Additional activities like horseback riding\, cooking lessons\, and hiking are also available. Evening class will be tailored to the energy of the day. \n“I met Stephanie at her Haramara retreat\, which was the most incredible experience. Stephanie is a truly inspirational teacher\, so kind\, wise and always positive. Her classes are the perfect mix of strength and flexibility and connecting with the breath\, I always feel lifted and at peace afterwards\, with a renewed sense of purpose. Thank you Stephanie!” – Theodora Goodwin \nPackages include:\n\n\n7 nights accommodation\ndaily yoga & meditation with Stephanie\nall meals\n19% state and hotel tax\n\n\n\nPricing:\n\nCasa Grande Female Dorm: $2795\nTriple/Quad Shared Cabana: $3195\nDouble Shared Cabana: $3595\nSingle Cabana – SOLD OUT\n\nPricing Specials:\n$300 off the full price until December 11\, 2022 \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: International Yoga\nContact Email: info@internationalyoga.com\nContact Phone Number: 1-866-599-9642\nOnline Registration: https://internationalyoga.secure.retreat.guru/program/soulful-flow-in-mexico-with-stephanie-phelan-copy/?form=1&lang=en\nWebsite: https://www.internationalyoga.com/retreats/soulful-flow-in-mexico-stephanie-phelan-2023 \nAbout the Instructors:\nStephanie’s Ashtanga-inspired Vinyasa Flow classes are a fusion of seamless sequencing\, carefully curated soulful playlists\, humor and alignment instruction. She weaves wisdom from yogic scriptures into a dynamic and sometimes sweaty class  that focuses on the breath as a pathway to steady the mind\, open the heart and allow for an experience of clarity and inner calm. She radiates love and joy. You will leave class smiling with your inner light shining.\n\nStephanie’s personal practice evolved into a pathway of service and teaching following life-altering events. Prior to that\, she was a segment producer for The Today Show. Sincere devotion led her to earn a master’s degree in Counseling Psychology\, to complete 1000 hours of Yoga Alliance Teacher Trainings\, and to continue study with renowned psychologists and yoga scholars. Her most influential teachers are the co-founders of Jivamukti – Sharon Gannon and David Life\, YogaWorks co-founder Maty Ezraty\, and Steve Ross\, a former monk of the Hindu tradition. After decades of study and practice\, Stephanie ultimately calls LIFE her greatest teacher. To learn more about Stephanie click here.
URL:https://haramararetreat.com/retreat/soulful-flow-mexico-stephanie-phelan/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230311
DTEND;VALUE=DATE:20230319
DTSTAMP:20260406T104901
CREATED:20230110T184013Z
LAST-MODIFIED:20230209T181316Z
UID:8396-1678492800-1679183999@haramararetreat.com
SUMMARY:Returning Home | Mexico 2023
DESCRIPTION:We invite you to join us on an inspiring and embodied journey of mind\, body\, heart and soulful connection.  \nA sacred time out of your everyday life to fold into your own embrace\, in the company of inspired others\, encircled in nature’s medicine\, and boundless beauty.  \nA time to attune with Mother Earth – feel her rhythms\, her heartbeat\, her healing\, her nourishment\, her love. A time to slow down\, move and rest your body\, awaken creativity and exploration\, and rewild back to our original expressive nature. \nA celebration\, a ceremony\, a remembrance – a coming home. \nOur days will be infused with intuitive yoga\, embodied meditation\, creative arts\, and other earth-based practices designed to balance the physical\, emotional\, and energetic bodies. Daily offerings to hold you\, ground you\, inspire you\, and nourish you. \nAdditional activities will be offered at an additional cost. These include: Holistic bodywork\, acupuncture\, energy healing\, a Temazcal Ceremony (Mexican sweat lodge)\, surfing lessons\, hiking\, snorkeling\, and horseback riding. And of course\, plenty of time to rest\, relax on the beach and by the freshwater infinity pool\, explore the vibrant town of Sayulita\, and anything else your gorgeous soul desires. \nAn experience for anyone craving to reconnect to the sacredness of their life. \nPackages include:\n* 8 days\, 7 nights’ accommodations in secluded open air thatched roof cabanas \n* 3 organic\, locally sourced nourishing meals per day \n* 2 Yoga/Movement Practices per day – a morning solar practice and an early evening lunar practice \n* Meditation\, creative arts\, reiki\, and special offerings \n* Use of private saltwater infinity pool\, hot tub & beach \n*Special gifts to take home with you 🙂 \n* All taxes and fees – including 19% state & hotel tax \nPricing:\nCabanas: \nSingle: Sold Out \nDouble: $2\,650 \nTriple: $2\,450 \nQuad: $2\,350 \nDorm: $2\,050 \n  \nPricing Specials:\n$300 off the full price until December 11th\, 2022 \nType of Retreat: Creative\, Wellness\, Yoga \nStyle of Yoga: Vinyasa Flow \n  \nAdditional Information\, Questions & Registration:\nContact Name: Joanna Benevides \nContact Email: wellness@joannabenevides.com \nContact Phone Number: 508.846.4412 \nOnline Registration: https://www.joannabenevides.com/special-events \nWebsite: https://www.joannabenevides.com/ \n  \nAbout the Instructors:\nJoanna Benevides is a Yoga Teacher\, a Reiki practitioner\, a Women’s Circle Facilitator\, and a Certified Holistic Health Coach\, and is here to offer her love\, guidance and support to help guide others on their journey of exploration\, discovery and healing – body\, mind and spirit. She has been teaching yoga for over 15 years in and around the Boston area\, managing one of the most well known studios on the city\, with a passion and gift for creating and fostering community and connection. Joanna’s classes are soulful\, explorative and creative\, emphasizing intuitive movement\, a deep listening\, connection to oneself\, to nature\, to spirit and to Source. You will move with your breath\, shake-it-out\, use your voice\, receive and release\, and find quiet\, stillness and deep rest.
URL:https://haramararetreat.com/retreat/returning-home-mexico-2023/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230304
DTEND;VALUE=DATE:20230312
DTSTAMP:20260406T104901
CREATED:20220926T061927Z
LAST-MODIFIED:20220926T063328Z
UID:7665-1677888000-1678579199@haramararetreat.com
SUMMARY:Rest\, Restore & Rejuvenate
DESCRIPTION:Join Meghan Smith and Yvonne Kraus to “Rest\, Restore & Rejuvenate” at the wonderful Haramara!  This all-levels retreat is designed to help you advance your practice and cultivate a sense of calm\, restoration and balance. \nBegin each day with an invigorating 2 hr sunrise vinyasa flow workshop to excel your asanas\, and complete your day with a 60-90 min sunset restorative or yin yoga practice\, or a guided meditation overlooking the ocean.  Expect to work hard but find pure enjoyment and laughter throughout the week. No expectations on how much or little yoga you participate in\, but much emphasis on fun\, discovery\, creativity\, and simply enjoying a transformative yoga week in paradise. You can expect to be challenged physically in the vigorous morning practices\, and be held and nourished in the evening practices.  Most importantly\, we emphasize fun\, community\, creativity\, cultural experience\, and transformation. \nWe cherish our practice but keep it fun:  you’ll have plenty of time to enjoy the markets and beaches in town\, tour nearby historic villages\, enjoy the resort spa services\, or go on a whale watch or fishing trip. Yvonne is available to host surf\, mountain bike\, and/or trail run excursions in between yoga depending on yogi wishes\, while Meghan is available to hone your meditation skills\, and the art of resting and letting go.  Optional evening beach bonfire\, hike\, snorkel or horseback excursions\, and sweat-lodge experiences can be arranged upon arrival\, based on group preferences. \nNo need to plan – travel light – we simply hope you join us for a week of rejuvenation\, inspiration\, comradery and adventure!  Experience the magic of the Haramara that has us returning for the 4th time.  You will LOVE it here and we can’t wait meet you and welcome you to your personal retreat experience! \n  \nPackages include:\nYour experience and pricing include the following: \n\n7 nights of accommodation in rustic yet luxurious palapas.   Live in window-free eco-resort luxury on the private and secure hillside of the Haramara.\n\n3 meals per day.  Locally sourced\, expertly prepared\, and designed to nourish body and soul.  (You’ll want to bring the Haramara cookbook home!) \n\n\n2 yoga sessions each day – a total of 12 sessions.  Yoga is not typically offered on arrival and departure days\, but an early morning departure day morning session can be arranged\, depending on group wishes.  All levels of experience are welcome with us! \n\n\nAll taxes and resort fees are included in the listed price. \n\n\nPricing:\nSingle Occupancy Palapa $3200\nDouble Occupancy Cabana $2050\nTriple Occupancy Cabana $1800\nQuad Occupancy Cabana $1700\nDorm (female\, shared bath) $1600 \nNOTE:  Please be aware that all pricing above will incur a 3% credit card fee at time of payment.  To avoid this fee\, contact Yvonne directly for alternate payment options. \nNote: Alcoholic beverages are not included in the listing price and must be paid directly to the resort at time of checkout. \nPricing Specials:\nEARLY BIRD DIRSCOUNT: $100 discount if paid in full by November 1\, 2022. \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Yvonne Kraus\nContact Email: yvonne.kraus@gmail.com\nContact Phone Number: 2064503261\nOnline Registration:\nWebsite: \nAbout the Instructors:\nYvonne Kraus: Yvonne first visited the Haramara Resort in 2014. The Haramara staff and her yoga retreat guides (Cara Zubara Butler and Kira Maar) inspired her so much that she set a personal goal to return to the Haramara to host her own retreat.  After a COVID -19 hiatus\,  Yvonne is ecstatic to return for the 4th time this year to share her experience and to help both experienced and new yogis set and reach new personal goals\, to grow and transform. \nSpecializing in Vinyasa\, Hatha\, and Restorative yoga\, Yvonne guides beginners in learning the principles of alignment to build the foundation for a safe and sound yoga practice\, which can then be safely practiced for a lifetime. With well over a decade of endurance racing experience\, and personal yoga practice since 2004\, Yvonne’s yoga classes are uniquely designed to assist athletes in building strength and endurance\, and injury prevention. She focuses on maintenance of physical and emotional wellness and resilience for athletes who are training for\, and competing in\, endurance events.  But mostly\, Yvonne simply enjoys teaching and guiding yogis through both real and perceived limitation in their bodies\, understanding and teaching from the knowledge of her own physical restrictions that prevent her from reaching several “peak” poses. \nMeghan Smith: Meghan first stepped on a yoga mat 18 years ago and immediately fell in love. Having always been active\, Meghan found yoga to be a new kind of movement that really spoke to her – it taught her that she could slow down\, turn inward and feel at home in her body. Yoga was a healing salve after multiple running injuries and major back surgery\, as well as a salve to her heart. \nWhile living in Los Angeles\, Meghan had the privilege of learning from some of the most well-known and respected teachers in the country: Annie Carpenter\, Kathryn Budig\, Max Strom\, Bryan Kest\, Vinnie Marino\, Seane Corn and many others. She completed a yoga teacher-training program through YogaWorks under the expert guidance of Annie Carpenter\, where she learned intelligent sequencing and alignment principles that have been invaluable to her as a teacher. Meghan is a mother of two\, a Seattle-based psychotherapist with a thriving practice\,  and she has worked with the Seattle Veterans Center using psychotherapy\, mindfulness\, and yoga to help combat veterans heal and recover from trauma. \n  \n 
URL:https://haramararetreat.com/retreat/rest-restore-rejuvenate/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230225
DTEND;VALUE=DATE:20230305
DTSTAMP:20260406T104901
CREATED:20230106T150031Z
LAST-MODIFIED:20230110T023502Z
UID:8349-1677283200-1677974399@haramararetreat.com
SUMMARY:Yoga Retreat In Paradise
DESCRIPTION:Join Annie Fox & Tyler Langdale\, co-owners of Yoga Shala Sacramento\, on top of a tropical jungle mountain overlooking the Pacific Ocean for a healthy yoga vacation at Haramara Retreat Center. This stunning location is outside of Puerto Vallarta\, and above the surf town of Sayulita. All the yoga and dining facilities are open air with incredible panoramas of the jungle and ocean. Their healthy food is delicious\, and the decor artistic\, and the infinity pool has an ocean vista too. It is just a short trail walk down to the private beach in between yoga classes\, to complete your day in jungle paradise. \nPackages include:\nHealthy Meals \nDaily Yoga & Meditation \nCommunity Connection \nPricing:\n\nSingle Room: $2999\nDouble Room: $2199\nTriple Room: $1899\nQuad Room: $1699\nDormitory: $1599\n\n  \nType of Retreat: Yoga \nStyle of Yoga: Hatha \n  \nAdditional Information\, Questions & Registration:\nContact Name: Tyler Langdale \nContact Email: yogashalasac@gmail.com \nContact Phone Number: +19162168683 \nWebsite: http://www.yogashalasac.com \n  \nAbout the Instructors:\nTyler & Annie have been teaching hatha\, vinyasa\, and yin yoga for 15 years\, and have co-owned their studio for 12 years. They love making friends all over the world\, and for the last 10 years have been leading retreats in over 15 countries.
URL:https://haramararetreat.com/retreat/yoga-retreat-in-paradise/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230225
DTEND;VALUE=DATE:20230304
DTSTAMP:20260406T104901
CREATED:20230226T035845Z
LAST-MODIFIED:20220905T202027Z
UID:7049-1677283200-1677887999@haramararetreat.com
SUMMARY:6th Annual Yoga in Paradise Retreat
DESCRIPTION:This is Althea’s 6th year returning to this serene slice of paradise in the hills of Sayulita. \nThe Annual Yoga In Paradise Retreat follows the definition of a true yoga retreat\, with the emphasis on restoring you on all levels through the yoga practice\, with twice-daily extended yoga sessions and guided and silent meditations designed with your personal needs in mind. The retreat is designed for those who want to experience the strength and healing benefits of a consistent hatha yoga and meditation practice. \nThroughout the week\, explore different Hatha yoga traditions\, including gentle flow\, Yin Yoga\, Yoga Nidra\, and Restorative Yoga. Spend quality and intentional time on filling your desire for inner nourishment\, and still have plenty of down time for adventure and exploration. You’ll have one entire “free day” mid-week! Fill your free time with your choice of activities: Haramara will happily arrange your favorite excursion\, you can enjoy healing therapy\, swim in the beautiful infinity pool\, hike the mountainside or walk on the beach\, explore the town of Sayulita and charming surrounding villages\, or simply relax. \nCome as you are.  All levels are welcome. \nYou will return home rested\, refreshed\, and re-energized. \nPackages include:\nYour retreat fee includes: \n\n7 nights luxury accommodation in an elegant open-air cabana nestled in the hills\n\n3 meals each day (dinner on the first night\, brunch on our last day)\, lovingly prepared with your sensitivities in mind \n\n\nall yoga and meditation practices\, designed for all levels of practitioners \n\n\nall taxes and fees \n\n\nPricing:\nSingle Occupancy Cabana $2995 \nDouble Occupancy Cabana $2175 \nTriple Occupancy Cabana $1975 \nQuad Occupancy Cabana $1825 \nDorm (female\, shared bath) $1675  \nPricing Specials:\nEARLY BIRD DISCOUNT: $100 discount if you register and pay in full by August 25\, 2022. \nNON-YOGI DISCOUNT: Your non-yogi partner\, BFF\, or family member >18 years old is welcome to enjoy the amenities of Haramara\, not participating in the yoga and meditation practices\, $300 discount \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Althea Cervantes\nContact Email: althea@altheayoga.com\nContact Phone Number: 916-296-0423\nOnline Registration: http://altheayoga.com/yoga-in-paradise-retreat\nWebsite: http://altheayoga.com \nAbout the Instructors:\nYOUR RETREAT LEADER: Althea Cervantes is a sought-after Yoga Therapist and yoga teacher\, currently living in Sacramento\, CA. She has been teaching for over 20 years\, and brings her life experiences as well as 2 decades of clinical and teaching experience from her first career as a nurse\, as well as her background as a health educator\, mentor\, consultant to her offerings. Her passion is to be of service to others through the yoga\, guiding practices that support and allow ease\, balance and connection in daily life. \nAlthea’s recent focus of study is the yin side of yoga: gentle pranayama\, meditation\, contemplative practice\, restorative yoga\, yin yoga and Yoga Nidra. She incorporates alignment-based instruction and functional movement in the asana classes\, recognizing the importance of strength and stability in body and mind\, as well as in life. Her teaching approach reflects her deep belief that “less is more.” \nAfter teaching at local studios\, corporations\, hospitals and fitness centers\, Althea founded AltheaYoga\, an online yoga and wellness platform with the intention of reaching others to build a consistent yoga practice for self-care and balance in daily life. She offers online live streaming classes each week\, a growing yoga video library\, private Yoga Therapy sessions\, and local and international retreats. \nKIND WORDS:\n“What a wonderful experience! Althea is an excellent instructor with a calm voice and easy to follow instructions. My body was challenged\, my mind intrigued\, and my heart was full. The location was peaceful and the food was amazing. I will definitely attend more of Althea’s retreats.” ~ DR \n“Wonderful guided practice by Althea\, joining the body\, mind\, breath and spirit: a process to provide restoration\, reflection\, and renewal. Amazing bonding with newly-made\, forever friends. Each meal was excellent and deliciously prepared. . . . I will definitely book this retreat again. Althea is an amazing leader!” ~CBC
URL:https://haramararetreat.com/retreat/6th-annual-yoga-paradise-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230218
DTEND;VALUE=DATE:20230226
DTSTAMP:20260406T104901
CREATED:20221028T214938Z
LAST-MODIFIED:20230126T012854Z
UID:7893-1676678400-1677369599@haramararetreat.com
SUMMARY:Headache Wellness Retreat
DESCRIPTION:Help is here. \nI know how hard it is when headaches take you away from your life and all the things you care about. I’ve been there. So I’ve created a special week just for you\, to help transform your health and launch you on a path towards migraine freedom. \nHi\, I’m Dr. B~ I’m a Stanford-trained Neurologist who found relief from migraines when I discovered yoga.  Since then\, I have learned hundreds of other evidence-based holistic tools to help you find relief too. Join me for a week of healing\, learning\, and community. \nPackages include:\n*Daily MeYoW Yoga (Meditation\, Yoga\, and Words\, or journaling) classes to release anything that is holding you back from health \n*Daily poolside sessions about how the new science and technology that is helping patients recover from migraines instead of just covering them up with medications \n*Daily Restorative Yoga and Breathwork sessions\, including training on using biometric devices that track your capacity to shift your nervous system into parasympathetic \n*Group dinner in Sayulita Friday night \n*Private Strategy Sessions with Dr. Barrett \n*Private beach\, Food\, Lodging\, Transfers\, Nonalcoholic beverages\, filtered water \n  \nPricing:\nDouble room with 2 twin beds: $3499 \nTriple Room with 3 Twin Beds: $2999 \n  \nPricing Specials:\nEARLY REGISTRATION SPECIAL: $500 off if you sign up by November 30 \nType of Retreat: Creative \n  \nAdditional Information\, Questions & Registration:\nContact Name: Amelia Barrett\, MD \nContact Email: drbarrett@migrainereliefcode.com \nContact Phone Number: 3039193181 \nOnline Registration: https://ameliascottbarrettmd.com/haramara \nWebsite: https://ameliascottbarrettmd.com \n  \nAbout the Instructors:\nDr. Amelia Scott Barrett\, MD is a Stanford-trained Neurologist who helps people relieve headaches with Holistic Medicine. She is also an RYT-200 Certified Yoga teacher with over twenty years of experience. She shows people all over the world how to reduce migraines naturally through the Migraine Relief Code Online Course.  You can find out more at ameliascottbarrettmd.com
URL:https://haramararetreat.com/retreat/headache-wellness-retreat/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230211
DTEND;VALUE=DATE:20230219
DTSTAMP:20260406T104901
CREATED:20221108T023411Z
LAST-MODIFIED:20230110T024934Z
UID:7980-1676073600-1676764799@haramararetreat.com
SUMMARY:Exploring Self-Care in Paradise
DESCRIPTION:A week-long retreat lovingly crafted just for women.\nAwaken your senses\, your sensuality and vitality and reclaim inner joy and tranquility in one of the most beautiful places on Earth. \nA week in the sensual\, lush surroundings of Haramara to unplug\, reset\, and reconnect with who you really are away from the roles you play in your life. \nWhat you’re invited to experience with Mary and Lisa:\n\nPractical tools to renew intimacy and appreciation with yourself and others.\nA renewed relationship with your senses\, your body and your emotional depths\nA deep exploration of rest\, pleasure and receiving- do we believe we have to “earn it”\nRevitalizing\, accessible morning movement and women’s qigong practices\nPowerful meditations to open your heart to compassion\, peace and enjoyment\nDaily walks on “nature’s stair master”\, a peaceful (yet at some points challenging) trek through flowering trees\, singing tropical birds and palm trees to a dramatic beachfront complete with swaying hammocks.\nAfternoon hatha\, restorative\, yin and yoga nidra practices depending on the needs of the group\nA special closing experience to reconnect with play and pleasure\nQuiet centered time\, returning to wholeness and the chance to “be” rather than “do”\nAn invitation to deepen your connection to nature and to other women.\n\nWhat the day looks like:\nDaily sunrise therapeutic yoga experiences and qi gong practices with Lisa and Mary in a large\, secluded\, open air shalas surrounded by nature and birdsong (we’ll sometimes offer on the private beach!) \nMid-morning group explorations of self-love with Mary\, beginning and ending with embodied practices and meditations to integrate what’s being received with Lisa. \nThree healthy\, organic and delicious vegetarian and pescatarian meals luxuriously served from Haramara’s highly acclaimed culinary kitchen in an open-air dining room with a spectacular view including a stunning sunset over the ocean every night. \nEnjoy free afternoons with a siesta\, a stroll through the vast\, jungle-like setting\, relax on the secluded beach or at the breathtaking infinity pool looking down at the ocean. You may also indulge in optional spa treatments from supremely skilled local practitioners in spaces created for privacy\, yet open to the warm breeze and ocean sounds. \nOptional late afternoon movement with Lisa\, an exploration of therapeutic practices to support your body\, mind and spirit. \nInspiring and optional sleep support practices before bed. \nWhat you’ll take home:\nReturn to your life inspired\, with a new set of daily practices to keep the fire of your vitality and desires burning brightly \nYou’ll be re-enlivened in your most intimate relationships with yourself\, others\, and the world we share. \nTake your senses on a tour of the Haramara Retreat Center\, acclaimed as one of the 10 best yoga retreats in the world. \nYou’ll see why Mary has returned every year since 2015 and Lisa has attended with Mary three times! \nPackages include:\nSeven days and nights at the breathtaking\, incomparable Haramara Resort in Sayulita\, Mexico \nThree absolutely delicious vegan\, vegetarian or pescatarian meals per day which includes a vast selection of fruit\, yogurt\, homemade granola and made to order hot dishes for breakfast\, a three course nourishing lunch and dinner that will have you glowing from the inside out. (dairy-free and gluten free options available) Excludes alcohol. \nAn opening night orientation at dinner and a special brunch on departure day. \nExclusive access to 12 private acres of jungle trails\, a healing saltwater infinity pool and opportunities to watch the sunrise and sunset in paradise every day \nA 60 minute sound bath meditation. \nAn inspirational bonfire experience on the beach \nDaily sunrise\, late morning\, afternoon and optional evening premium teachings\, practices and guidance from Mary and Lisa. \nPricing:\nOnly one casita intended for a single remains: CAN 3975/ US: 3600 \nAnd we have one more space left in a dormitory accomodation: Dorm: CAN 1995/ US1750 \n  \nPricing Specials:\nBooking before Dec 15th\, 2022 offers you a $100.00 discount on your retreat price. \nType of Retreat: Wellness\, Yoga \nStyle of Yoga: Hatha \n  \nAdditional Information\, Questions & Registration:\nContact Name: Lisa Dumas \nContact Email: lisa@lisadumasyoga.com \nContact Phone Number: 661-484-3468 \nOnline Registration: https://www.lisadumasyoga.com/haramara-2023 \nWebsite: https://www.lisadumasyoga.com/haramara-2023 \n  \nAbout the Instructors:\nMary Campbell:\nMary Campbell is a long-time women’s empowerment and intimacy teacher\, ordained minister and spiritual counselor\, wedding officiant\, and educator. She is devoted to helping people release what blocks their joy and open to the widest range of what is possible at the intersection of the sacred and the senses. With university degrees and success in career and family life\, as she approached mid-life she watched her satisfaction and libido diminish. Under-nourished\, despite all the trappings of the West’s success story\, she found her voice and her deeper happiness by divining – like a divining rod finds water deep beneath the Earth’s crust – a fuller connection to the natural world and her own present-moment sense pleasure\, what she believes every woman is born to enjoy. Mary is the author of the forthcoming book: The Pleasure Playbook: 13 Invitations for Awakening Joy. She offers women’s workshops and retreats near her home in the Berkshire hills of Western Massachusetts and around the globe and works privately with individuals and couples wishing to deepen their connection with themselves\, their loved ones and the wider world. You can find years of her periodic blogs and offerings at DiviningBeauty.com\, on FB at DiviningBeauty\, videos on her YouTube channel\, and on Instagram. \nLisa Dumas:\nLisa Dumas is a Certified Yoga Therapist and 500 hr Yoga Teacher who is passionate about helping women soothe their worried minds and bodies. Drawing from the systems of yoga\, meditation\, ayurveda and personal development she curates accessible healing experiences for the modern\, busy human. A former stressed out radio broadcaster\, she found increased health and wellbeing through yoga therapy. For the last decade\, she has served as an advocate for her client’s wellness goals for their bodies\, minds\, and spirits\, specializing in offering relief of anxiety\, depression\, stress\, digestive and sleep issues. Through her facilitation of groups\, retreats\, and private sessions\, she intends to help women create kinder inner landscapes so they can lead\, work and live from a place of compassion\, self-trust and belonging. In her teachings\, expect therapeutic skills for freedom of movement and increased sustainable strengthening for the body\, techniques to calm the mind and an invitation to reconnect with the more expansive part of being human. Learn more about Lisa at lisadumasyoga.com \n 
URL:https://haramararetreat.com/retreat/exploring-self-care-in-paradise/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230204
DTEND;VALUE=DATE:20230212
DTSTAMP:20260406T104901
CREATED:20230108T161327Z
LAST-MODIFIED:20230110T023811Z
UID:8373-1675468800-1676159999@haramararetreat.com
SUMMARY:Settle Into Stillness
DESCRIPTION:Join Margaret and Donna for a week of stepping out of habitual living and stepping into conscious stillness. We’ll reawaken our practices so we may be open to the awareness of hope\, peace and joy that is within us all\, regardless of external circumstances.  Over the course of our week together we’ll create a pathway to the inner Self\, where our connection to humanity and universality lies.  \n“Yoga practice” may mean different things to different people. This retreat will meet you wherever you are in your understanding of the “practice\,” and help lay a foundation to expand your awareness of where your practice can take you. \nPackages include:\nDAILY: \n\nSunrise Movement and Meditation Class\nLYT Movement Class\nEvening Unwind Class\n\nWORKSHOPS: \n4 Workshops Offered: \n\nSlowing Down\nAdjust Your Lens\nThe Vayus: Winds of Movement Through the Body\nEngaging Marma Points Through Movement\n\nAll meals and non-alcoholic beverages \nPricing:\n\nDouble – $2799 \nTriple – $2499 \nQuad  $2399 \nDorm – $2199 \n\nType of Retreat: Yoga \nStyle of Yoga: Hatha \n  \nAdditional Information\, Questions & Registration:\nContact Name: Margaret Penn \nContact Email: margaret@yogajayoga.com \nContact Phone Number: 567-343-5569 \nOnline Registration: \nWebsite: https://www.yogajayoga.com \n  \nAbout the Instructors:\nMargaret and Donna have led many retreats and workshops together. Collectively\, they have been yogis for over 50 years. With a depth of experience in both the physical and spiritual practices – they are astute teachers that are able to meet students wherever they are in their practice.
URL:https://haramararetreat.com/retreat/settle-into-stillness/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230128
DTEND;VALUE=DATE:20230205
DTSTAMP:20260406T104901
CREATED:20230129T035155Z
LAST-MODIFIED:20220905T202053Z
UID:7100-1674864000-1675555199@haramararetreat.com
SUMMARY:Yoga with Paola
DESCRIPTION:Join Paola for two yoga classes daily\, taught in the tradition of TKV Desikachar.  Morning classes are active asana with a focus on breath and alignment.  The week will begin slowly\, and we will build and progress as a group as the week continues.  Evening classes include pranayama\, meditation\, restorative practices\, philosophy and Vedic chanting.  All levels of practitioner are welcome to attend; from novice to experienced.  Afternoons are free time to explore the beaches\, surf\, explore Sayulita\, sit by the pool\, make new friends\, visit with old friends\, relax in a hammock or get a massage at the spa. \nPackages include:\nTwo yoga classes daily which include all the limbs of yoga:  asana\, pranayama\, meditation\, chanting\, as well as philosophy and more.  The style of yoga taught is alignment and breath based.  Those with injuries and limitations are encouraged to attend as well.  Many modifications can be made to the practice to accommodate.  There will be plenty of time during the day to rest and renew and enjoy your natural surroundings. \n7 nights accommodation\, all meals and taxes included in tuition payment \nPricing:\nDorm:  $2\,300 \nTriple:  $2\,650 \nDouble: $2\,850 \nSingle: $4\,000 \nPricing Specials:\nEarly bird pricing until October 1:  $250 off above prices. \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Paola Feher\nContact Email: paolafeher@yahoo.com\nContact Phone Number: 4065867529\nOnline Registration: http://www.bozemanhealingarts.com\nWebsite: http://www.bozemanhealingarts.com \nAbout the Instructors:\nPaola has been a student of movement and yoga since her early years.  A dancer turned climber\, Paola discovered yoga in her late teens.  Combined with an active outdoor lifestyle\, Paola attributes yoga to her maintenance of mental\, spiritual and physical health.  She combines her Master’s degree (MS) in biomechanics with her training in corrective massage (LMT) and yoga therapy (CIAYT) to help people who in chronic pain or with injuries attain maximum healing.  She loves watching her clients return to their active lifestyles.  Currently\, Paola is pursuing her Master’s degree in Ayurveda.  When not working\, Paola can be found outside climbing mountains\, biking\, skiing and climbing.  She also has an extensive vegetable garden tended lovingly during the summer months.  Paola lives with her partner Joe in their home in Bozeman\, Montana
URL:https://haramararetreat.com/retreat/yoga-with-paola-2/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2022/08/Paola-2023-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230121
DTEND;VALUE=DATE:20230129
DTSTAMP:20260406T104901
CREATED:20230122T034404Z
LAST-MODIFIED:20220905T202109Z
UID:7099-1674259200-1674950399@haramararetreat.com
SUMMARY:Yoga with Paola
DESCRIPTION:Join Paola for two yoga classes daily\, taught in the tradition of TKV Desikachar.  Morning classes are active asana with a focus on breath and alignment.  The week will begin slowly\, and we will build and progress as a group as the week continues.  Evening classes include pranayama\, meditation\, restorative practices\, philosophy and Vedic chanting.  All levels of practitioner are welcome to attend; from novice to experienced.  Afternoons are free time to explore the beaches\, surf\, explore Sayulita\, sit by the pool\, make new friends\, visit with old friends or relax in a hammock or get a massage. \n\nPackages include:\nTwo yoga classes daily which include all the limbs of yoga:  asana\, pranayama\, meditation\, chanting\, as well as philosophy and more.  The style of yoga taught is alignment and breath based.  Those with injuries and limitations are encouraged to attend as well.  Many modifications can be made to the practice to accommodate. \nPlenty of time to rest and renew \nPricing:\nDorm:  $2\,350 \nTriple:  $2\,650 \nDouble:  $2\,850 \nSingle:  $4\,000 \nPricing Specials:\nEarly bird pricing until October 1:  $250 off above listed prices \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Paola Feher\nContact Email: paolafeher@yahoo.com\nContact Phone Number: 406 586-7529\nOnline Registration: http://www.bozemanhealingarts.com\nWebsite: http://www.bozemanhealingarts.com \nAbout the Instructors:\nPaola  has been a student of yoga movement since her early years.  A dancer  turned climber\, Paola discovered yoga in her late teens. Combined with an active outdoor lifestyle\, Paola attributes yoga to her maintenance of mental\, spiritual and physical health.  She combines her Master’s degree  (MS) in biomechanics with her training in corrective massage  (LMT) and yoga therapy (CIAYT) to help people in chronic pain and with injuries achieve maximum healing.  She loves watching her clients return to their active lifestyles.  Currently\, Paola is pursuing a Master’s degree in Ayurveda.  When not working\, Paola can be found outside climbing mountains\, biking\, skiing and climbing.  She also has an extensive vegetable garden tended lovingly during the summer months.  Paola lives with her partner Joe in their home in Bozeman\, Montana.
URL:https://haramararetreat.com/retreat/yoga-with-paola/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2022/08/Paola-2023-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230121
DTEND;VALUE=DATE:20230129
DTSTAMP:20260406T104901
CREATED:20230121T171344Z
LAST-MODIFIED:20220905T202117Z
UID:6981-1674259200-1674950399@haramararetreat.com
SUMMARY:The Wise Warrior: Yoga for Strength and Vitality in Midlife and Beyond
DESCRIPTION:Relax\, rejuvenate\, and build strength in a breathtaking eco-resort nestled in a lush landscape near Sayulita\, Mexico. This seven-day retreat gives you a beautiful place to connect with nature as you reconnect with yourself through movement and breath\, effort and relaxation\, playtime and journaling. Yoga instructor Kate Harding provides loads of support and encouragement for beginner\, experienced and senior yogis alike. Men and women in midlife and beyond find her vinyasa-based yoga accessible\, fun\, challenging and welcoming. Many first-time yogis have become faithful practitioners with her guidance\, while experienced yogis find plenty of challenge and opportunity to deepen their practice. With a focus on self-care and self-awareness\, Kate meets you exactly where you are\, and helps you move forward one breath at a time. There will be plenty of free time for you to explore the beach\, go whale-watching\, take SUP lessons\, visit the quaint town of Sayulita\, unwind by the pool\, or simply laze in a hammock after a relaxing spa treatment. The Haramara Resort is truly eco-friendly: meals are made with fresh\, local and organic ingredients\, and most rooms have no electricity\, are lit by oil lamps\, have open-air showers\, and allow you the true luxury of living in harmony with nature. This retreat is open to all levels\, and beginners are warmly welcomed. \n\nPackages include:\n\nThis seven-night retreat includes: \n\n\n7 nights of eco-luxury lodging \n\n\nTwo yoga classes a day: morning flow and afternoon wind-down \n\n\nDaily journaling prompts \n\n\nSound bath \n\n\nThree healthy and delicious meals daily \n\n\n19% hotel tax \n\nPricing:\n\nSingle Cabana: $3300 p/person \n\n\nDouble Cabana: $2100 p/person \n\n\nTriple Cabana: $1790 p/person \n\n\nQuad Cabana: $1725 p/person \n\n\nDorm Shared Cabana: $1450 p/person \n\n\n  \n\nPricing Specials:\n$400 non-refundable deposit secures your space. \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Kate Harding\nContact Email: katebharding@me.com\nContact Phone Number: 415-215-9173\nOnline Registration: https://www.secondmountainyoga.com/retreats\nWebsite: https://www.secondmountainyoga.com \nAbout the Instructors:\n\n  \n\n\nKate Harding (RYT 200 and RYT 500 in progress) has been deepening her practice of yoga for more than 20 years\, and shares her love for the practice in her classes and retreats. Her goal is to provide a challenge that is accessible to everybody – young or not-so-young\, experienced in yoga or new to the practice. Her approach is filled with love\, laughter\, compassion and encouragement. She believes our path to self-knowledge runs through our bodies\, and that yoga helps us tap into our own inner wisdom. \n\n\nKate has learned from many expert teachers\, including Mark Stephens\, Judith Hanson Lasater\, Doron Hanoch\, and Janice Gates. She melds this experience into her own unique supportive style\, where movement is tied to breath and effort is balanced with ease. Both experienced and new yogis find she gives them the challenge and the support they need to deeply enjoy the practice.
URL:https://haramararetreat.com/retreat/wise-warrior-yoga-strength-vitality-midlife-beyond/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230114
DTEND;VALUE=DATE:20230122
DTSTAMP:20260406T104901
CREATED:20230114T223743Z
LAST-MODIFIED:20220905T202125Z
UID:7028-1673654400-1674345599@haramararetreat.com
SUMMARY:New Year "Re-Imagining Your Life"  Mexico Yoga & Coaching Retreat
DESCRIPTION:Whether you are content with your life or need a reboot\, there is great wisdom in knowing when to hit the reset button.  After the busy holiday season\, you sense a calling and desire to renew and set yourself apart in order to connect to a deeper sense of Self.  Daily meditation and coaching workshops to guide you in re-inventing and re-imagining the greatest version of yourself.  This retreat offers you the power to truly know and be with yourself fully. Come to experience a week of heart felt daily meditation & yoga\, group coaching to inspire and uplift your life\, fantastic fresh food\, sweet humans\, fellowship and more! \n\nArrival  |  You land in Puerto Vallarta greeted by a driver ready to take you to Haramara Retreat Center just 45 minutes away.  There’s more jungle than you expected\, perhaps you decide to go barefoot and ground?  You begin to immerse yourself in the beautiful surroundings noticing how the sounds\, smells\, and colors seem more vibrant. You settle in\, slow down and explore…a flower catches a ride in your hair. The warmth of the sun signals instant calm as the ocean sounds like a sweet lullaby during your many naps.  Your Instagram worthy meals nurture and renew every cell in your body as you spend your time getting to know the sweet souls in your yoga group. \nAhhhh….welcome to Mexico! \nMorning Yoga & Meditation  |  You show up for your morning meditation and yoga…still sleepy in the best way.  Your body is grateful for this time: to feel the soreness\, to feel the knots (a massage?)\, to feel how integrating breath and movement supports you in all the right ways.  Your joints start feeling better\, your muscles stretch and strengthen in stimulating ways\, your entire body awakens joyfully. \nRe-imagining Your Life Coaching |  As you hit the reset button\, it becomes an opportunity for a blank slate to outline a new life\, where you are open to new ideas at the right time…knowing what to pursue and what to let go of.  Overcoming your mind’s objections and obstacles with steadiness and ease.   With time on your hands to slow down\, you can re-imagine your life. You re-think what you have been thinking. The spark of creativity begins to glow again.  You are your greatest teacher…the reminder is nice. You learn tools to be the most amazing version of yourself not by changing the circumstances of your life\, but by a detour inward to gain new tools to proceed more authentically\, with courage and self-awareness.   You are supported through the process with plenty of time to wonder and wander.  You find yourself at the pool and take a nap.  Ahhhh… \nEvening Restorative Yoga  |  You begin rest before your head hits the pillow leaning into the art of relaxation with an evening restorative yoga class.  Without hesitation\, your muscles soften\, your thoughts quiet and you let go.  You release the need to control\, manipulate or change anything about the moment.  You feel gratitude. \nDeparture  |  You’ve simplified.  You’ve dropped things that were no longer serving you.  You feel lighter.  You’ve done a reset and now ready for your life to re-start as the best version of you!\nDuring your week and between classes\, you’ll have plenty of time for relaxing\, body treatment\, going on excursions\, and enjoying the beauty of Haramara and Sayulita. \n\n​WHAT’S INCLUDED \n\n\n7 Night Accommodation in beautiful open-air cabanas \n\n\nDaily Organic locally crafted meals per day (vegetarian and seafood options)\, coffee and tea served daily \n\n\nAccess to private beach\, infinity pool & hot tub \n\n\nDaily Meditation and Yoga Classes (Vinyasa\, Yin/Restorative Yoga) \n\n\nRe-Imagine Your Life
 Workshops/Group Coaching\n\n30 minute pre-retreat call \n\n\nWhale Watching Trip (January is prime whale watching season!) \n\n\nTemazcal (Sweatlodge Ceremony) \n\nHealing sound bath evening restorative session\n\nSWAG bag of fun goodies! \n\n\n\n\nPricing:\nSingle Cabana $3\,300 \nDouble Cabana $2\,750 \nTriple Cabana $2\,500 \nLadies Communal Dorm $2\,100 \n  \nPricing Specials:\nRegister by September 15th\, 2022 receive $100 off package! \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Liz Suchinda\nContact Email: lizlifeyoga@gmail.com\nContact Phone Number: 3602099781\nOnline Registration: https://www.lizlifeyoga.com/mexico-retreat-january-2023\nWebsite: https://www.lizlifeyoga.com/ \nAbout the Instructors:\nAbout Liz Suchinda:\n“I am a life and wellness coach\, yoga educator\, facilitator of Blossoming Lotus Teacher Trainings\, Yoga Retreat Specialist\, and puppy cuddler!  I am committed to empowering others to live and BE the absolute best version of themselves.  I believe Yoga nurtures your body and spirit while Life Coaching offers tools for the mind to see your life more clearly.  When you combine them\, they become a valuable way to live a more deliberate life.” \nLiz has 10+ years of experience.  She has felt how the yoga\, life coaching\, and spiritual awakening has transformed her life in the most loving and magical ways!  She looks forward to spending time with you in Mexico and beyond. \nAbout Brooke Mastalir:\n“My goal is to help individuals find their own personal strength and purpose through life coaching to help lead a life that is fulfilling and meaningful to them.” \nBrooke loves to cook\, spend time with her dog Stella and family\, and live life to the fullest.  She is passionate about helping others live their best life and looks forward to this life changing time together in Mexico! \nBrooke Mastalir is a Life Coach\, Yoga Teacher\, EMT and Occupational Therapist.  Currently\, she works for Triage Staffing as a recruiter and uses her experience as a former traveling clinician to help mentor and guide other therapist through contact work nationwide
URL:https://haramararetreat.com/retreat/new-year-re-imagining-life-mexico-yoga-coaching-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230114
DTEND;VALUE=DATE:20230122
DTSTAMP:20260406T104901
CREATED:20221014T192225Z
LAST-MODIFIED:20221019T033805Z
UID:7779-1673654400-1674345599@haramararetreat.com
SUMMARY:VegNews Vegan Yoga Retreat
DESCRIPTION:Our annual wildly popular VegNews Vegan Yoga Retreat to Mexico returns in 2023\, and we’re counting down the days! Hosted by VegNews Publisher Colleen Holland and renowned vegan yoga instructor Jasmine Tarkeshi of Lotusland San Francisco\, the week-long retreat is an opportunity to take a break from everyday life\, eat healthy food\, deepen your yoga practice\, and meet like-minded people from around the world—all while unwinding in a gorgeous\, lush setting overlooking the Pacific Ocean. \nPackages include:\n\nStay at a luxurious boutique eco-resort with spectacular views\nTake daily yoga classes in open-air palapas\nEnjoy incredible organic vegan cuisine\nSit on the beach and sip homemade aguas frescas\nTake guided hikes along the Pacific Ocean\nLinger over three-course candlelit dinners\nIndulge in Mexican brunch with local specialities\nJoin in scintillating evening fireside talks\nRelax by a bonfire roasting vegan s’mores\nTake a vegan cooking class with the resort chef\nDeepen your yoga practice with a private session\nEnjoy movie night and popcorn under the stars\nEat world-famous\, chocolate-dipped frozen bananas\nExperience a traditional Temazcal Ceremony\nSoak in an infinity pool with a margarita overlooking the ocean\nExplore local shops in the nearby beach town\nGet a massage or facial at the oceanfront spa\nFeel nourished by the breathtaking surroundings\nReceive a fantastic vegan goodie bag\n\nPricing:\n8 days/7 nights\n$2095 per person (Casa Grande with up to 8 guests)\n$2695 per person (Double Suite for two guests)\n$3295 per person (Single Suite for one guest) \n  \nPricing Specials:\nBook now to reserve your spot. The VegNews Vegan Yoga Retreat always sells out! \nType of Retreat: Wellness\, Yoga \nStyle of Yoga: Vinyasa Flow \n  \nAdditional Information\, Questions & Registration:\nContact Name: VegNews Magazine \nContact Email: yogaretreat@vegnews.com \nContact Phone Number: 415-680-5756 \nOnline Registration: https://vegnews.com/yogaretreat \nWebsite: https://vegnews.com \n  \nAbout the Instructors:\nJASMINE TARKESHI is the co-founder and director of Lotusland San Francisco and offers world renowned Lotus Flow yoga classes\, guided meditations\, and teacher trainings. A respected expert yoga teacher with over 20 years experience\, Jasmine has been featured in many publications including Yoga Journal \, Elle \, The New York Times\, and the San Francisco Chronicle. She was named one of the 100 Most Influential Yoga Teachers in America in 2016. \nCOLLEEN HOLLAND is the co-founder and publisher of VegNews\, the world’s largest plant-based media brand. A longtime yogi and diehard foodie\, she can’t wait to welcome our 2023 guests for a week in paradise.
URL:https://haramararetreat.com/retreat/vegnews-vegan-yoga-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230107
DTEND;VALUE=DATE:20230115
DTSTAMP:20260406T104901
CREATED:20230108T044840Z
LAST-MODIFIED:20220905T202155Z
UID:6975-1673049600-1673740799@haramararetreat.com
SUMMARY:Nurture & Nourish You Retreat
DESCRIPTION:Awaken. Reconnect. Reset. Dream.\nWhat would be different in your life if you learned to Nurture and Nourish your TRUEST self?\nThink ocean air\, jungle magic\, open spaces\, stars at night\, napping in a hammock. \nAdd in the deliciousness of yoga\, heartfelt conversations\, transformational experiences\, walks on the beach\, and a deep sense of belonging – to parts of you that perhaps you’ve lost touch with over the years\, and to the shared energy of the group that is circled around you. \nThe Nurture and Nourish transformational retreat is for you if you are READY to create powerful shifts in your life. \nYou’ve been craving peace\, joy\, connection…and freedom. This is your chance. \nLeave the to-do lists and old patterns of self-sabotage at home and give yourself a week of play\, rest\, and connection. \nYou’ll return home with a full heart\, reconnected to your intuition\, and an inner guidebook to embody your TRUEST self. \n  \nWhat past retreaters are saying… \n“This retreat was life-changing\, enlightening and nourishing for my soul.” \n“I keep coming back to “magic”. Every bit of our week fit me. Not a vacation… but a lifestyle.” \n“I was at a crossroads in life and this experience gave me the tools\, confidence and support network thst will help guide the path that is meant for me.” \n“I got so much more out of this than I anticipated. The thoughtful gifts to help facilitate the learning and growth\, the open and honest discussion\, the chance to leave some old baggage behind\, the opportunity to be with a wonderful group of courageous women.” \nPackages include:\n\n\n8 days\, 7 nights’ accommodation at Luxury Haramara Retreat Center \n\n\n3 local\, delicious\, vegetarian* meals per day\, fruit\, coffee\, and juices all locally sourced (*plus seafood options) \n\n\nDaily guided meditation and breathwork \n\n\nDaily coaching workshops \n\n\n2 daily yoga classes that focus on creating a deeper mind-body connection (yin and yang style yoga) with necessary props \n\n\nTemazcal (Sweatlodge Ceremony) \n\n\nA surf lesson (because Sayulita is where Elena first dreamt of learning to surf!) \n\n\nA local adventure (we are in the jungle after all!) \n\n\nDaily downtime to RELAX \n\n\nOpportunities for 1:1 time with Elena for extra support \n\n\nBeach Bonfire Ceremony \n\n\nA welcome bag of goodies to make your week even more fabulous \nAND…. \n\n\nTransportation to and from PVR (Puerto Vallarta) Airport \n\n\nIndividually assigned yoga mats and props \n\n\nTransformation (and friendships) that will last a lifetime \nNot included:  \n\n\nYour flight(s) to Puerto Vallarta\, Mexico \n\n\nAdditional excursions or spa services. \n\n\nTips \n\n\nSmoothies\, additional snacks\, beer or wine \n\n\n\n\nPricing:\nSingle Occupancy *only 1 available: $4\,000 \nDouble Occupancy Cabana: $3\,000 \nTriple Occupancy Cabana: $2\,700 \nQuad Occupancy Cabana: $2400 \n  \nA deposit of $600 is due to secure your registration. \n~A 2nd payment of $1800 is by 08/01/2022. \n~The final payment of the remaining balance is due 11/01/2022. \nPayment plans available.  \nTravel Insurance strongly recommended. \nPricing Specials:\nRegister by June 1st and receive a 60-minute massage or treatment during the retreat (up to $150 in value). \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Elena Sonnino\nContact Email: findflight@elenasonnino.com\nContact Phone Number: 5712137671\nOnline Registration: https://www.elenasonnino.com/nurture-and-nourish-retreat\nWebsite: https://www.elenasonnino.com \nAbout the Instructors:\nElena Sonnino is a life coach\, yin yoga teacher\, and author. But what most people say about Elena is that she brings delightful sparks of energy to everything she does.  \nElena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom\, and moves you from beyond shoulds and into delight\, one day at a time.  \nAt home\, Elena enjoys watching the sunrise\, tending to her many plants\, riding her Peloton bike\, and impromptu kitchen dance parties.   \nLearn more about Elena at www.elenasonnino.com or by reading her new book\, Inhabit Your Joy: A Book of Nudges.
URL:https://haramararetreat.com/retreat/nurture-nourish-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230107
DTEND;VALUE=DATE:20230115
DTSTAMP:20260406T104901
CREATED:20230107T201946Z
LAST-MODIFIED:20220905T202204Z
UID:7015-1673049600-1673740799@haramararetreat.com
SUMMARY:Yoga Getaway with Christina and Kelly
DESCRIPTION:Enjoy a little slice of heaven and experience deep renewal and peace in Sayulita\, Mexico. This retreat will give you a chance to immerse yourself in the warmth of the sun\, the calm healing of the ocean\, and two daily yoga practices led by your hosts\, Kelly Kjos and Christina Palmer. Kelly and Christina are both 500-hour RYA certified teachers who have been leading yoga classes in the Valley of the Sun for a combined total of 13+ years. \n\nEach morning will begin with a pre-practice silent group meditation\, an invigorating asana practice\, and luxurious savasana. Afternoons can be spent by the infinity saltwater pool\, private beaches\, taking surfing lessons\, or treating yourself at the spa. One day\, we will take adventure out for a group snorkeling trip and on another\, we will head into Sayulita to explore. Additional activities like horseback riding\, cooking lessons\, and hiking are also available. End each day with a relaxing slow flow or restorative practice\, meditation\, and extended savasana. \nPackages include:\n7 nights of accommodations\, 3 gourmet meals per day (All dietary restrictions will be accommodated)\, assistance with pre-trip planning\, a group snorkeling excursion\, a group outing into the quaint and colorful town of Sayulita\, a group bonfire on the evening before departure\, and daily yoga & meditation with Kelly and Christina. \nPricing:\n Casa Grande Dorm $2\,000 USD\n Quad Occupancy $2\,250 USD\n Triple Occupancy $2\,550 USD\n Double Occupancy $2\,950 USD\n Single Occupancy $3\,600 USD \nA deposit of $500 is due to secure your registration. \nA second payment of $1500. is due by 08/01/2022. \nThe final payment of the remaining balance is due by 11/01/2022. \nIf you are looking to share a room\, but do not have a roommate\, we are happy to help place you with one. \nWhat’s NOT included: \nRoundtrip airfare to Puerto Vallarta (nearest airport)\, roundtrip transfers to/from the retreat center (we will arrange them for you)\, alcoholic beverages\, meals out on your own\, and any additional activities not listed above. \n  \nPricing Specials:\nEarly bird discount: $200 off if paid in full by 08/01/2022. \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Kelly Kjos\nContact Email: kellykjos@gmail.com\nContact Phone Number: 4065448139\nOnline Registration:\nWebsite: \nAbout the Instructors:\nKelly Kjos\, e-RYT500 \nKelly began practicing yoga in 2002 and fell in love with the way she felt mentally\, physically\, energetically\, emotionally\, and spiritually\, after her practice. She obtained her 200-hour certification from Urban Yoga in Phoenix\, AZ in 2014 and her 300-hour certification in Tantric Hatha and meditation from Zuna Yoga\, In Bali\, Indonesia in 2017. In between those two\, she did other trainings and obtained certifications from Bryan Kest’s Power Yoga\, Seane Corne’s Off the Mat Into the World\, Sumits Hot Set Sequence\, and James Fox’s Prison Yoga Project. \nShe is the co-founder of The Prison Yoga Project Phoenix and owner of Smarana Yoga\, which teaches the practices of yoga and meditation to people in addiction recovery\, to help assist them in navigating a sober life with more grace\, joy and ease. \nKelly teaches vinyasa\, Hatha\, restorative and meditation and co-leads Yoga Teacher Trainings. She guides students in a manner that empowers them to find their own inner guru\, strength and power. It is her aim to guide you\, through the practices\, to living your best\, most authentic life. \n  \nChristina Palmer\, RYT500 \nChristina found Yoga about 12 years ago\, and the practice has transformed her life both on and off the mat. She views yoga as an ongoing journey and is passionate about sharing her knowledge and energy with others. Christina believes the physical and spiritual practice of yoga is key to living a joyful life. \nChristina earned her 200-hour Yoga Teacher Training Certification at The Biltmore Studio\, where she is also a teacher\, and her 300-hour Certification at Modern Yoga Scottsdale. She continues to attend workshops and trainings to advance her education and grow as a teacher. \nChristina’s classes are fun\, challenging playful and inspiring. She infuses humor into the practice at every opportunity to keep people smiling on their mats. Her goal is to help others enhance their mind\, body\, and spirit through yoga so they leave the mat feeling positive and ready to conquer anything. \n 
URL:https://haramararetreat.com/retreat/yoga-getaway-christina-kelly/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221230
DTEND;VALUE=DATE:20230106
DTSTAMP:20260406T104901
CREATED:20221230T183220Z
LAST-MODIFIED:20221211T232526Z
UID:7089-1672358400-1672963199@haramararetreat.com
SUMMARY:Begin Again: New Year's 2023 at Haramara
DESCRIPTION:In the secluded and pristine environment of Haramara\, we’ll explore the practice of yoga as a source of renewal and revitalization. As 2022 slips into our rearview mirror\, we will arrive at a place that holds space for healing and nourishment from the inside out. In the serenity of the jungle\, we’ll turn off all our devices and go online with our hearts\, breath\, and practice. \n\nCollectively committed to being off-grid\, we’ll spend our days plugged into asana\, meditation\, pranayama\, chanting and the power of community.  We’ll have plenty of time for beach\, play\, and rest to heal and connect with our innermost intention for this new year while honoring the intensity and challenge that has been this last couple of years. \nPackages include:\n\nLodging\nAll meals during the training starting with dinner on December 30\, and ending with brunch on January 6.\nDaily morning practice plus afternoon practice approximately every other day.\nPool and beach access.\n\nPricing:\nDorm: $1788 \nQuad: $1988 \nTriple: $2188 \nDouble: $2388 \nSingle: $3288 \n  \nPricing Specials:\nRates above reflect early registration rates. Early registration is in effect until September 15\, 2022; at which time rates will increase by $200. \nType of Retreat: Yoga\nStyle of Yoga: Vinyasa and Bhakti \nAdditional Information\, Questions & Registration:\nContact Name: Connie Engel\nContact Email: connie@janetstoneyoga.com\nContact Phone Number: email only please\nOnline Registration: https://www.janetstoneyoga.com/offerings/begin-again-new-years-2023\nWebsite: https://www.janetstoneyoga.com/offerings/begin-again-new-years-2023 \nAbout the Instructor:\nJanet Stone\n\nJanet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996\, she traveled to India\, the birthplace of her grandfather\, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her\, letting awareness blend with movement and breath. Based in Bali and San Francisco\, she leads immersions\, retreats\, workshops and more.
URL:https://haramararetreat.com/retreat/begin-new-years-2023/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221210
DTEND;VALUE=DATE:20221218
DTSTAMP:20260406T104901
CREATED:20221210T221802Z
LAST-MODIFIED:20220905T203153Z
UID:7034-1670630400-1671321599@haramararetreat.com
SUMMARY:Medicine Women: Returning to the Source of Our Nature
DESCRIPTION:Medicine Women is a deep feminine rebirth journey through the elements of creation\, as reservoirs of power that exist within our bodies and across the landscape of our Earth\, which hold magical potential for healing\, creativity\, and the remembrance of our whole holy nature as life.Together we gather for seven days of spiraling the creative currents of our motherline and fatherline\, the elements of fire\, water\, earth\, and air\, and sharing our deepest truths as our deepest medicine\, while held in loving\, raw\, real sisterhood. \n\nOur practices include priestess temple arts\, transcendental dance meditation journeys\, archetypal embodiment\, womb healing\, rebirthing breathwork\, female shamanism\, elemental ceremonies\, and somatic movement meditations. \nMedicine Women is our only live event in 2022 and space is limited for an intimate gathering. \n~ \n“If you are reading about this event and feel the call\, quit thinking\, and just do it. I wish all women could partake in something like this. Camille is the Creatrix of something remarkable that words cannot even describe. I feel so much more empowered\, connected to myself\, and to all of humanity. I have a deeper knowing and understanding of who I am. I am filled with peace. I am love.” \n“Medicine Women was one of the most INCREDIBLE retreats I’ve ever experienced\, and I’ve been on many around the world! It’s evident that Camille has walked the path of doing the deep inner work and she brings this depth to all that she shares. True authenticity\, vulnerability and the highest integrity!!!” \n“This was one of the most healing and transformational experiences of my life. I showed up emotionally tender\, exhausted\, and heartbroken. Camille created such a safe space and provided just the tools I needed to reconnect with myself and dive deeper into my healing journey.” \n“Medicine Women is more than a retreat. It is the beginning of the awakening of a lifetime of self-discovery and transformation. It’s something that must be experienced to be described\, because it is difficult to express in words\, how it has impacted my spirit. Camille does an incredible job guiding us through this journey where all you really have to do is surrender to the elements and reunite with your nature\, Mother Earth and everything that entails.” \n“Even though I’ve been practicing yoga for years\, I’ve never felt this level of connection. Through the embodiment practices\, I tapped into more expansiveness and sensation in my body than ever before. The dance meditation\, the music\, and the prompts helped me go so deep into my body and into my psyche to flush out stored memories and trauma. I let go of so much stagnant and stuck energy and feel like I’ve come out of the retreat rebirthed- fresh and new.” \n“Camille is a master at revitalizing goddess mythology and breathing it fresh\, with penetrating relevance\, into current time. The container with which she holds her circles is truly and impeccably filled with Love and Integrity. Take any of her offerings\, put your whole heart into it as she has hers\, and you will emerge a Medicine Woman\, Whole and Healed.” \n“Camille is a powerful soul. Her ability to create such a safe container for each of us\, the clarity of her words and transmission and the effort she put into every detail make her retreats amazing. Every woman there was a Goddess in her own right and I felt so held and loved every minute I was there. We were outside of time and space\, doing serious healing work not only for ourselves but the world as well. Years and years of undealt with pain and trauma were healed in the most loving and safe space you could imagine.” \n“From the moment I stepped into the first gathering in the shala at Haramara\, I felt a sense of peace\, acceptance\, wildness\, safety in vulnerability\, and a feminine purity I had never experienced. It was one of the most sacred weeks of my life\, in dance\, space\, time\, sisterhood\, and overflowing love amongst one another and myself. Life changing in the best sense.” \n“It is a week to lose time and space and remember the true essence of your being. It will help you find love for the forgotten\, dismissed\, and ostracized parts of yourself. The whole experience is a living testament to the fact that our darkness holds our greatest gifts.” \n“I came back home in such a higher frequency than I have maybe ever fully embodied. My whole way of being feels a shift to abundance\, sensuality\, and radiant presence. I recommend your offerings\, in any form they may take\, with my whole\, rooted and connected Being. The gift of this facilitation is beyond what any description might possibly say. These experiences will change your life in a substantial\, cellular\, organic way that is unable to be contained with language.” \nPackages include:\n\n\nWild Feminine Dance Meditations \nOur dance meditations are a unique movement modality Camille has been guiding and refining over the past seven years\, rooted in the technology of DANCEmandala\, created by Areeradh K Trisiddha. DANCEmandala is a journey of tantric union through movement meditation and Camille has adapted this modality to reflect the wild feminine nature\, the journey of womanhood\, and the rebirthing nature of life. In the dance we spiral through layers of expansion and contraction\, rebirthing ourselves through the creative and destructive pulse of life. These dance meditations offer profound release\, clarity\, realization\, and intimacy with your body and soul\, awakening visions\, opening gateways to other dimensions\, and releasing many layers of emotions while grounding deeply in your physical body and upon the Earth. \n\n\n\n\n~\n\n\n\n\nIntuitive Movement Therapy \nCamille’s unconventional style as a teacher and practitioner of yoga with her background trainings in meditation\, vinyasa\, and yin yoga\, as well as personal practices in various somatic trauma and womb healing modalities\, shines through subtle and powerful movement techniques to guide us deeper into the sensory world. We explore movement arts rooted in yogic practice from a feminine approach\, where we are not striving for any form of postural alignment or peak expression\, rather we are creating a foundation of profound somatic safety to reside within these bodies\, to love these bodies\, to trust these bodies\, to occupy more energetic\, physical\, and emotional space\, and to listen to the pulse of life within. \n\n\n\n\n~\n\n\n\n\nRebirthing Breathwork \nBreath is the conduit that connects spirit and matter\, bringing life back to the spaces where we have frozen and constricted ourselves from receiving deeper love. When the breath flows\, awakening flows\, remembering flows\, and expansion flows. Our breathwork ceremonies are rooted in Camille’s training with Breath of Bliss Somatic Mystery School\, which comes from the Clarity Breathwork and Rebirthing Breathwork lineage\, a form of gentle circular open mouth breathing that is Holotropic in nature and activates the pineal gland to release DMT in the brain\, allowing for profound visionary understanding and extrasensory perception. These are deep shamanic journeys guided through the breath. \n\n\n\n\n~\n\n\n\n\nPriestess Temples \nThere is a deep longing for the feminine body to be revered as the temple that she has always been. Together we create exquisite and profound safety where we can soften\, set down our armor\, be seen\, felt\, heard\, held\, and supported as we integrate and unravel our journey and remember through one another’s reflections that we are never alone. Our temples include body blessings\, womb healing meditations\, heart sharing and compassionate listening\, tender loving respectful touch\, shamanic dream vision quests\, energy healing\, and sound healing through drumming\, chants\, and intuitive sounding. \n\n\n\n\n~\n\n\n\n\nCacao Ceremony \nWe will be imbibing sacred ceremonial raw cacao in ceremony for reconnecting with the roots of the deep feminine and melting open our hearts to love. Cacao\, or pure raw chocolate\, is an entheogen meaning it is a plant medicine that can open us into extrasensory perception. Cacao is extremely gentle\, she will not “take you”\, and the depth of our journey with Her is often dependent on how much we allow rather than force our experience. Camille’s relationship with cacao began while living seven years in lush cacao forest on the South Caribbean of Costa Rica and she will bring cacao in for some of our ceremonies and circles to support us in softening into our hearts and wombs. (Drinking it is always optional and you can still participate in ceremonies either way.) \n\n\n\n\n~\n\n\n\n\nTemescal (Sweat Lodge) \nWe are blessed to have the support of a Temescalera\, Erika\, with twenty years of experience\, guiding us through the sweatlodge\, a beautiful feminine shamanic rite of passage where we enter into a womb-like dome and move through the medicine wheel with our songs\, our sweat\, and our prayers. The sweatlodge is an ancient ritual from many cultures around the world that intends to purify the mind\, body\, and spirit\, to guide us back to the gateway of Source\, the womb\, our Mother\, where we bridge the dissonance between spirit and matter\, and open to receive healing on the ancestral and soul planes. \n\n\n\n\n~\n\n\n\n\nElemental Ceremonies \nWith the elements as our guides\, we will honor the fire\, water\, earth\, air\, as well as the divine feminine and masculine energies of creation. Each day we center around these themes and our ceremonies will us into intimacy with elemental creation through deeply embodied experiences. \n~ \n\n\n7 Nights Eco-Luxury Accommodation \nSet up on the jungle hillside\, our eco luxury cabanas with ocean and jungle views are completely open air with palapa roofs\, wooden floors\, luxuriously comfortable beds\, elegant touches\, and spacious bathrooms with hot water showers. We have private and shared cabanas available depending on your preference. \n~ \n\n\n\n\n\n3x Daily Gourmet Plant Based Meals \nWe’re here to nourish your body and soul with the most delicious vibrant food in Mexico. Even meat eaters tell us this plant based gluten free menu is the best they’ve ever had. Breakfast includes self serve teas\, juices\, tropical fruit\, and light fare\, lunch and dinner are three course fine dining meals with appetizer\, main\, and dessert. There’s also a healthy bar beside the pool with green juices\, fresh coconuts\, superfood smoothies\, and snacks available all day long if you desire more. \n~ \nAccess to Retreat Center Facilities & Full Staff \nOur retreat center Haramara has been rated one of the top retreat centers in the world. All week we have full access to Haramara’s retreat facilities\, which includes an infinity saltwater pool with loungers and an expansive ocean view\, onsite healthy juice and smoothie bar\, spa with a menu of treatments\, oceanview temple shala for our group practices (also available for you to use in our free time and we fill it with oracle cards and art supplies)\, jungle paths and lookout points\, private beach with gorgeous sunsets and big crashing waves. Haramara is fully staffed with a culinary team\, dining room service\, gift shop\, reception desk\, evening and daytime security\, and staff to transport your luggage and answer any questions you may have. \n~ \nPre-Retreat Support & Travel Planning \nTo help you prepare logistically\, physically\, emotionally\, mentally\, spiritually for our journey together\, we send you an in-depth preparation manual written by Camille with support before you even arrive. We also have a private online group and Whatsapp chat where you can connect with other women attending the retreat. Our customer support team will also answer any questions you have via email about travel planning and preparations before we gather. Post-retreat we send you resources for integration and deepening. It is our intention for you to feel exquisitely held. \n\n\n\n\n\nPricing:\n\n\nPrivate Cabana ~ $4499\nTreat yourself in the most luxurious room option\, with your own private open air cabana and large elegant bathroom with hot water shower. Best option for those who want space and solitude for themselves to integrate after our practices. \n~ \n\n\n\n\n\n\nTwin Cabana ~ 3499\nOpen air cabana with two single beds\, mosquito nets\, dressers\, hammock\, and large elegant bathroom with hot water shower. Plenty of space for two to spread out\, and a great option for privacy in a mid range price point. \n~ \n\n\nLuxury Dorm ~ $2999\nElegant open air eight bed dorm with two large bathrooms (one at each end) with hot water showers\, and single beds with luxury linens and mosquito nets. This is the most luxurious dorm we have ever seen. \n\n\nPricing Specials:\n6 month payment plans available until June 1st\nMore details on registration page \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Camille Willemain\nContact Email: camille@earthdaughters.org\nContact Phone Number: N/A\nOnline Registration: https://www.earthdaughters.org/medicine-women\nWebsite: https://www.earthdaughters.org/ \nAbout the Instructors:\nCamille Willemain is the founder of Earth Daughters mystery school\, an energy worker and embodiment facilitator\, a writer and storyteller\, and a lover of all expressions of the feminine nature. \nIn 2012 she moved to the jungle of Costa Rica\, which began her initiation into the wild feminine through her relationship with nature and discovery of Mesoamerican shamanism. On that path she traveled in over 25 countries across the world writing a blog read by millions of people and studying dance\, yoga\, tantra\, meditation\, energy work\, breathwork\, and learning through her own innate guidance how to communicate with the voices of the land. \nIn 2018 she ended her blog and left Costa Rica\, following her deeper soul calling into the women’s mysteries and the forgotten melodies of the womb\, which brought her deep into the labyrinth of personal and collective feminine trauma and simultaneously into the ocean of immense feminine beauty\, power\, and love. \nSince 2015 she has been facilitating women’s healing retreats around the world\, and in 2019 birthed her online women’s mystery school Earth Daughters in homage to her European shamanic ancestors\, her many past lifetimes in the priestess temples\, and her intimate relationship with nature. \nShe is here to be a voice for Mother Earth\, and an activator for all women in remembering that we are not separate from nature\, we are nature. That journey begins with the reclaiming of everything we are as sacred and whole. We are the medicine\, we are the way.
URL:https://haramararetreat.com/retreat/medicine-women-priestess-pilgrimage-soul-rebirth/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221210
DTEND;VALUE=DATE:20221218
DTSTAMP:20260406T104901
CREATED:20221012T053250Z
LAST-MODIFIED:20221026T002621Z
UID:7761-1670630400-1671321599@haramararetreat.com
SUMMARY:Wellness retreat Back2Fit
DESCRIPTION:Our retreat  will help you to feel energized\, to balance the nervous system\, clear the mind and assist you on a journey towards beautiful body and soul. We offer two classes a day. Fitness and Yoga\, meditation\, excursions\, peaceful time to enjoy tranquility of the nature. Our goal is to assist you with \n\nWeight management\nDetoxification\nBody toning\nPhysical and mental recharge\nPersonal growth \nConnection with the like minded people\nHealth.\n\n\nPackages include:\nAccommodation in a double room;\n3 meals a day;\n2 classes a day (fitness\, yoga);\nPranayama; Meditation \nPricing:\n$2500 \nType of Retreat: Wellness \nAdditional Information\, Questions & Registration:\nContact Name: Ola Avedissian \nContact Email: Olavedi@gmail.com \nContact Phone Number: 3108173738 \nOnline Registration: https://www.back2fitwellness.com \nWebsite: https://olavedi.com \n  \nAbout the Instructors:\nJulia Koliushkina\nCertified Personal Fitness Trainer with over 13 years of experience\nSpecialized in physical culture and psychological education;\nFounder and author of all programs in Back2fit;\nFitness nutrition specialist\nParticipant in international conventions\, IHRSA (USA)\, FIBO\n(Germany); worked at the Sochi Olympics as part of the fitness project with the Olympic Committee and World Class;\nOver 5\,000 personal training sessions and over 10\,000 satisfied clients per year \nOla Avedissian\nOla has been a yoga teacher since 2012. More than 1000 hours of training. Certificates for Anusara\, Power\, Restorative\, Barre\, Sculpt\, Pilates.\nOla passion and dedication inspires a healthful and fit lifestvle rooted in inspiring self- commitment. She believes that through yoga practice we can all find the better version of ourselves. Ola is NSF PT certified and received her formal degree from Saint-Petersburg University Of Humanities and Social Sciences in Russia. Some of Ola’s  training accomplishments include teacher training in:\nAnusara Yoga in Bali\, Indonesia – Bikram Yoga & Tony Sanchez. 26 Core + in Baja\, Mexico\, Hot8Yoga Sculpt Teacher Training\, Barre\, Power Yoga\, Restorative. Pilates
URL:https://haramararetreat.com/retreat/wellness-retreat-back2fit/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221126
DTEND;VALUE=DATE:20221204
DTSTAMP:20260406T104901
CREATED:20221127T023341Z
LAST-MODIFIED:20220905T202240Z
UID:6954-1669420800-1670111999@haramararetreat.com
SUMMARY:Homecoming Retreat: A Ceremony Of Self
DESCRIPTION:Sometimes I muse that life itself is our Homecoming; a journey of unlearning who we thought we should be\, or who we were told we should be… of releasing the conditioned Self so we can dance in the deep remembrance of our essential nature (who and what we truly are). \n\nHomecoming is a week-long sacred ceremony; an invitation to discern and embody what makes us feel at home within ourselves… what brings us joy\, expansiveness\, freedom and peace.\nThis immersion is for those of you who desire to experience deep connection\, intimacy\, laughter and sisterhood\, and cultivate a sense of true belonging that you can carry beyond this time together. \nLet’s spend 8 days together exploring\, celebrating and connecting to the magic and beauty of this life through movement\, meditation\, self-inquiry\, sisterhood\, stillness and divine spaciousness to simply ~be~. \nJoin us at this heavenly eco-sanctuary\, where the ocean meets the jungle. \nPackages include:\n\n\n7 nights/8 day stay at the award-winning Haramara seaside resort in a luxury cabana.\n*all resort taxes & fees included \n\n\n3 organic\, gourmet meals per day —rooted in fresh locally-sourced ingredients\, prepared by one of Mexico’s top chefs. \n\n\n2 daily transformative sessions (morning and afternoon) including: \n\n\nslow flow movement/sunrise yoga \n\n\nguided self-study\, release work + celebration \n\n\nconnected + powerful group work \n\n\nreflection + meditation \n\n\n\n\nQuiet time to rest and reset (or spend however you desire). \n\n\nAccess to Haramara’s 12-acre grounds\, including a saltwater infinity pool\, private beach and holistic spa. \n\n\nClosing Ceremony with a celebratory bonfire + song circle \n\n\nSacred Temazcal Ceremony (traditional Mexican sweat lodge) with local Shaman *optional \n\n\nAn unconditionally loving space to come home to yourself\, connect to sisterhood and experience the joy and beauty of life. \n\n\nLogistics & Extras (Not Included) + Optional Expenses:\n\n\nAirfare (flight to Puerto Vallarta/PVR airport) \n\n\nTransportation to and from PVR Airport\n*this can be organised safely through the Haramara \n\n\nTips for Haramara staff (approx $100-150 USD for the week *recommended) \n\n\nPersonal spending money \n\n\nExcursions + holistic spa services *optional \n\n\nPricing:\n\n\nEach elegant\, standalone\, open-air cabana is set amidst lush\, tropical grounds with a beautiful view and it’s own private bathroom. \n\n\n\n\n$500 USD initial deposit required \nRegular Pricing (May 1 until November 1) \n\n\nCasa Grande (Women’s Dorm): $2\,050 USD \n\n\nTriple Occupancy: $2\,450 USD \n\n\nDouble Occupancy: $2\,700 USD \n\n\nDeluxe (Single) Private Cabana: $3\,300 USD \n\n\n\n\nPricing Specials:\nEarly Bird Pricing (available until April 30) \n\n\nCasa Grande (Women’s Dorm): $1\,850 USD \n\n\nTriple Occupancy: $2\,250 USD \n\n\nDouble Occupancy: $2\,500 USD \n\n\nDeluxe (Single) Private Cabana: $3\,100 USD \n\n\nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Jenn River\nContact Email: hello@jennriver.com\nContact Phone Number: 1-778-320-9871\nOnline Registration: https://www.jennriver.com/homecomingsayulita\nWebsite: http://www.jennriver.com \nAbout the Instructors:\nJENN RIVER\nCeremonialist\, Retreat Leader | IG @jenn_river \nJenny is a ceremonialist and trauma-informed facilitator who guides women home to themselves through an alchemy of modalities\, and supports them in fostering a connected\, harmonious and intimate relationship with self\, sisterhood and Spirit. She encourages women to weave ceremony\, joy and self-celebration into the the deep\, vulnerable\, powerful and (at times) challenging work of self-remembrance and discovery… to rise and bloom into the fullness of their being.\nHer work has been described as “transformational”. “completely life-changing” and “too beautiful for words”. \n\nASHLEY DRODY\nMovement Guide\, Photographer | IG: @ashleydrody \nAshley is a professional photographer and certified hatha flow yoga teacher. Through fun and freeing movement\, she teaches women how to drop out of their minds and into their bodies\, dissolving the fear of “not being flexible” and honouring yoga’s benefits for every body. Through photography\, she loves to explore the deep connection between human beings and mother nature\, capturing the natural essence of her subjects. \n  \n 
URL:https://haramararetreat.com/retreat/homecoming-retreat-a-ceremony-of-self/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221126
DTEND;VALUE=DATE:20221204
DTSTAMP:20260406T104901
CREATED:20221126T220753Z
LAST-MODIFIED:20220905T202252Z
UID:7018-1669420800-1670111999@haramararetreat.com
SUMMARY:Retraite de yoga & méditation au Mexique avec Lyne St-Roch
DESCRIPTION:Alors que l’hiver s’annonce\, Lyne vous convie\, pour une sixième fois\, au Hararama Retreat; coin de paradis sur la côte du Pacifique\, dans la région connue sous le nom de Riviera Nayarit. Établi à flanc de colline\, là où la jungle luxuriante surplombe l’océan majestueux\, le domaine privé d’une douzaine d’acres dispose de « cabanas » spacieuses et confortables pour vous accueillir. Les salles de pratique sont vastes et offrent des points de vue uniques sur l’océan et les montagnes verdoyantes. Les chefs préparent avec soins des mets à partir d’ingrédients frais\, locaux et naturels. Tout y est! \n\nHaramara en langue indigène «Huichol» signifie «mère mer». Poétique!  Source de vie et d’inspiration\, parfois calme\, quelquefois agitée\, toujours belle et inspirant le respect\, la mer imprègne chaque instant de vie passé en ce lieu paradisiaque. Par ses parfums et le bruit de ses vagues. Et par cette mystérieuse attraction qu’elle exerce sur chacun d’entre nous. Cette énergie saine et apaisante teintera les pratiques guidées par Lyne. Toujours proche de toutes natures\, elle vous mènera à explorer la vôtre. Au gré de vos propres vagues intérieures\, de l’infiniment petit vers l’immensité. \nLes prix incluent: \n\nles 7 nuitées\, tous les repas et les ateliers\n\nLes prix n’incluent pas: \n\nvols\, transferts et assurances\nachats de biens et services faits sur place\npourboires\ncontribution au Fonds d’indemnisation des agents de voyages (FICAV) établie à 0.35% du coût total de la retraite ou 3.50 $ par tranche de 1000 $\n\nPricing:\ntous les prix sont en dollars canadiens \noccupation double \n2700 $ par personne jusqu’au 20 mai 2022* \n2800 $ par personne après le 20 mai 2022* \noccupation triple \n2550 $ par personne jusqu’au 20 mai 2022* \n2650 $ par personne après le 20 mai 2022* \noccupation quadruple \n2400 $ par personne jusqu’au 20 mai 2022* \n2500 $ par personne après le 20 mai 2022* \n  \ndépôt non-remboursable de 500 $ à l’inscription \nsolde payable au plus tard le 23 septembre 2022 \naucun remboursement après le 23 septembre 2022 \ndate limite d’inscription fixée au 19 août 2022** \nnon assujettie aux TPS/TVQ \n\n\n\n\n\n*Une augmentation du taux de change entre le dollar canadien et le dollar américain pourrait entraîner une augmentation de prix. \n**Au-delà de cette date\, si des places se libèrent ou sont encore disponibles\, certains frais pourraient s’appliquer sur les inscriptions tardives. \n\n\n\n\n\n  \nPricing Specials:\nrabais sur les inscriptions hâtives faites avant le 21 mai 2022 \nType of Retreat: Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Jean Archambault\nContact Email: info@lynestroch.com\nContact Phone Number: 819.769.0424\nOnline Registration: https://www.lynestroch.com/activite/retraite-de-yoga-meditation-au-mexique/\nWebsite: https://www.lynestroch.com/ \nAbout the Instructors:\nPionnière du yoga francophone à Montréal\, fondatrice en 2001 des Studios Lyne St-Roch\, diplômée en sciences de l’activité physique de l’Université de Sherbrooke\, massothérapeute et professeur réputée\, Lyne St-Roch possède une vaste expérience dans le domaine du yoga et du mieux-être. Au fil des ans\, elle a donné de nombreuses formations\, ateliers et conférences. Plusieurs professeurs de yoga actuels\, tant à Montréal qu’ailleurs au Québec ont étudié auprès d’elle. Parmi ses nombreuses interventions médiatiques\, Lyne a collaboré régulièrement à La Presse+ et a publié son premier livre « La voie du cœur – Yoga pour une santé globale » aux Éditions La Presse en novembre 2021. Toujours à l’écoute des besoins de chaque personne\, son enseignement a influencé la vie de milliers de femmes et d’hommes.
URL:https://haramararetreat.com/retreat/retraite-de-yoga-meditation-au-mexique-avec-lyne-st-roch/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221119
DTEND;VALUE=DATE:20221127
DTSTAMP:20260406T104901
CREATED:20221119T210524Z
LAST-MODIFIED:20220905T202306Z
UID:6967-1668816000-1669507199@haramararetreat.com
SUMMARY:True Nature Retreat
DESCRIPTION:Tada Drastuh Svarupe Avasthanam\nThen the Seer abides in Itself\, resting in its own True Nature\, which is called Self-realization.\n— YOGA SUTRA 1.3 \nJoin Julia Berkeley for a week of liberating yoga\, relaxation and return to peace at Haramara Retreat center on the western coast of Mexcio. \nYour true nature is infinite bliss\, endless peace\, divine love and wholeness. Sadly\, amidst the stress and busyness of everyday life\, this is all too easily missed. \nGive yourself the gift of a lifetime by spending a week remembering and resting into your own true nature through yoga\, pranayama\, meditation\, kirtan\, and natural movement enquiries in the arms and support of nature. \nEach day you will receive 2 powerful yoga/workshop sessions and 3 incredible organic meals. There will also be plenty of time to yourself to explore the beaches\, rest by the infinity pool\, receive first class healing sessions\, take long naps and remember the joy of just being. \nHaramara retreat is a healing haven. Just being on this sacred land brings deep rest and renewal. \nDrawing on the ancient teachings and wisdom of yoga\, conscious movement and earth based practices\, Julia holds a safe and loving space for your soul’s evolution. \nDuring this week we will be exploring potent practices including: \n• Hatha yoga \n• Pranayama \n• Kirtan \n• Conscious movement practices \n• Journalling and self enquiry practices \n• Meditation \n• Yoga Nidra \n• Temazkal (Sweat Lodge) \nHatha Yoga \nJulia offers an all level heart-centered hatha practice infused with classical kundalini teachings from the Nath lineage. \nExpect a combination of asana\, pranayama\, mantra\, mudra\, yoga nidra (guided relaxation) and meditation that will both relax and enliven your whole self. Release stress and tension and awaken greater harmony and balance on all levels. Let the mind come home to rest in the unchanging peace of your innermost being. \nKirtan \nKirtan is a call and response chanting practice that moves the heart towards an experience of inner silence\, boundless love\, and intimate union with the Divine. \nWhile singing is involved it is not necessary to be able to sing or sound good. \nAs you allow the sacred sounds of the mantras to vibrate through the body it has the magical effect of raising the vibration in the body\, mind\, heart and soul\, very quickly bringing a sense of wellbeing and happiness. \nThis effect can often be felt way beyond the duration of the practice. The more you chant the more this feeling of wellbeing starts to permeate your daily life. \nConscious movement \nA guided meditation in motion with an invitation to move freely\, beyond any ideas of right or wrong\, in order to discover your unique fully alive authentic expression both on the dance floor and more importantly in the everyday. \nIt will support you to feel more at home in your body\, awaken body wisdom and move into living a more embodied existence in daily life. \nJulia is a facilitator of Soul Motion Dance\, Dancing Freedom and her own practice Divine Motion. \nTemazcal (Sweat Lodge) \nEach sweatlodge ceremony is it’s own unique and profound shamanic rite of passage. In this ancient North American tradition we enter a womb-like dome and use our songs\, sweat and prayers to purify the mind\, body\, and spirit. This journey bridges spirit and matter\, opening the gateway to healing on all levels. \n  \nPackages include:\n• 7 Nights\, Eco-luxury accommodation at the paradise of Haramara in Sayulita\, Mexico \n• 3 gourmet meals daily by one of the finest chefs in Mexico – delicious\, plant-based\, organic\, fresh and locally picked foods same day as served! \n• 2 daily sessions of transformative practices \n• Temaszcal (sweat-lodge) Ceremony with local Medicine Shaman \n• Bonfire Circle on the beach \n• Enjoy exotic private beaches at any time \n• Saltwater Infinity Pool\, hammocks and hot tub \n• Quiet time to reflect\, reset\, relax\, journal\, read\, nourish yourself \n• Connection with like-hearted friends and retreat participants \n  \nOptional Extras Not included: \n• Scrumptious and healthy drinks\, snacks and treats from the pool bar \n• Amazing healing and bodywork sessions available onsite in the healing sanctuary \n• Roundtrip airfare to Mexico \n• Ground transportation in Mexico\n*this can be organised safely through Haramara Retreat Center \n• Optional excursions and activities \n• Alcohol \n• Travel insurance (highly recommended) \n• Gratuities for Haramara staff (approx $100-150 USD for the week) \nPricing:\nDorm:  $1871* / $2071 \nQuad:  $1981* / $2181 \nTriple:  $2101* / $2301 \nDouble: (2 singles or 1 King): $2291* / $2491 \nSingle:  $3081* / $3281 \n* Reflects early bird pricing through July 12th\, 2022 \n• Rates include all taxes \n• $575 Non-Refundable deposit secures your spot and room. \n• For all shared accommodation it is best to book with a friend. If you are traveling solo we will do our best to match you with someone. However\, in the event there are no participants looking for a roommate you will have the following options: \n\n\nBook in at the dorm rate space permitting \n\n\nBe placed in a single at the ‘forced single occupancy rate’ of $2801 \n\n\nPricing Specials:\nSave $200 if you book before July 12th\, 2022! \n• $100 off  if you bring a friend \n• Payment plans available prior to July 12th \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Julia Berkeley\nContact Email: julia@juliaberkeley.com\nContact Phone Number: +1 (714) 276 5211\nOnline Registration: https://www.juliaberkeley.com/haramara-retreat\nWebsite: https://www.juliaberkeley.com/ \nAbout the Instructors:\nJulia Berkeley is a kirtan artist\, yoga teacher (E-RYT 500) and faciliator of transformational movement\, events and retreats. Through a gentle and effortless weaving of these life changing practices she opens a doorway for others to step into the eternal joy\, love and peace that dwells within all hearts. \nJulia is dedicated to supporting the evolution of consciousness on our planet and assisting individuals to access the infinite peace of their true nature. \nOriginally from the UK she offers classes\, workshops\, retreats and kirtans in Ojai\, California\, around the world and online. You can find her music and more info online at www.juliaberkeley.com \nWhat others have to say: \nI found Julia’s retreat online and walked into it not knowing what to expect. The retreat turned out to be way better than I could ever had imagined! The morning yoga led by Julia made my body and soul so happy. Julia also inspired me to fall in love with Kirtan\, which I knew nothing about before the retreat. The energy we created together with our singing/chanting throughout the week was beautiful and I felt so rejuvenated afterwards. In addition to the program created by Julia\, the beach\, the food\, the spa also turned this retreat into perfection! I can’t believe I’m saying this because I’m normally a very picky person. I feel so blessed for this great opportunity! If the dates work for you please do yourself a big favor and sign up!\n~ Amelia Wang \n“Julia provides the most unique and multi-faceted journey back to yourself. The deep resonance with nature at Haramara combined with her amazing ability to make you feel safe\, supported and loved is one of a kind opportunity. I am treating myself to this every year!”\n~ Traci David \nI have just returned from a wonderful heart fulfilling retreat with Julia Berkeley. She is truly a gifted yoga teacher who masterfully guided us every day to new levels of stretch and breath and health. The music and dance of the Kirtan just enhanced our experience of peace of mind and spirit. It was so well planned that you had a flow through the whole week which allowed you to relax and deepen into your personal experience. Best retreat I have ever attended!\n~ Carol Flexer
URL:https://haramararetreat.com/retreat/true-nature-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221119
DTEND;VALUE=DATE:20221127
DTSTAMP:20260406T104901
CREATED:20221119T174600Z
LAST-MODIFIED:20220905T202317Z
UID:6895-1668816000-1669507199@haramararetreat.com
SUMMARY:Harmonize Retreat
DESCRIPTION:A POTENT + INTIMATE RETREAT DESIGNED TO SUPPORT YOU IN RE-SOURCING YOUR INNER AUTHENTIC SELF \n\n\n〰 \nA retreat is an opportunity to up-level your self growth in an environment that nurtures you coming home to YOU\, \nan occasion to immerse yourself  \nto support your Self. \nMother Nature\, food\, yoga\, movement\, meditation and community; the most nourishing form of reset and harmonizing we know. \n〰 \nwith Joanna Haines + Heather Ivany. \n▵ \nWe invite you to join us in Mexico\, November 19-26th\, 2022. \nA perfect week to connect\, play\, swim\, heal\, learn + breathe. \nrelax. \nrestore. \nregenerate yourself. \nJourney inward to reconnect to yourself on a soul level\, emerging with a deeper sense of peace and alignment. \n▵ \nHaramara Retreat is located in the breathtaking coastal region of Nayarit\, Mexico (known as Riviera Nayarit) near the town of Sayulita. \nIt is situated on 12 private acres of land between the Sierra Madre Mountains and the Pacific Ocean. The retreat is nestled into the tropical jungle vegetation on a hillside above the magnificent rugged coast of the Pacific Ocean and its private and pristine beach + saltwater pool. \n▵ \nWe invite you to join us on the sacred land of the Huichol people of Mexico’s Pacific coast. Coming together in this magical\, intimate + eco-friendly retreat space \nWhere the breath of life can permeate every minute of our stay + reconnect us to the root of who we really are. \nConnecting to Source + Self through beautiful modalities including Yoga\, Meditation\, Nidra\, Embodiment Practices\, The Akashic Records\, Human Design + Ritual. \nEach day will build upon the last\, guiding you + supporting you throughout our time together. \n▵ \n\n\nWHAT SETS OUR RETREAT APART?\n▵ \nIn the combined 25+ years that we have been co-creating experiences\, never has the urge to commune and support one another felt more destined. \nAnd while we often call our gatherings a RETREAT\, they are actually more of an ADVANCE because we have remained loyal to our one common vision: \nto advance our students towards a deeper level of self-discovery through the power of movement\, shared wisdom\, meditation\, and attunement with nature. \nOur days begin with sunrise mantra on the beach followed by guided meditation\, dynamic movement\, yoga\, lectures\, and Nidra sessions. \nHeather continues to explore methods for guiding people into meditation in motion through asana\, guidance in the Akashic records\, and pairing essential oils in yoga nidra offerings. \nJoanna continues to build on supporting her clients towards Pure Alignment through Human Design\, Embodiment Practices + Akashic Records wisdom. \nWe are excited to share our new discoveries with you. \n〰 \nOf course\, you’ll also enjoy nearly five free hours daily in which to swim in the pristine waters (Pacific Ocean + private saltwater pool)\, play in the sun\, surf\, visit ancient towns and ruins\, or simply journal and enjoy afternoon hammock naps. \nAnd let’s not forget our extraordinary chefs\, who graces us daily with fresh\, organic dishes harvested directly from the local gardens. \n〰 \nWhether you are one of our long time students or have been postponing this gift of retreat to yourself for a few years\, we invite you to join us once again or for the very first time to watch the magical sunrise in the east\, morph into the glowing sunset in the west. \nThis is how you synchronize your body/mind to the rhythms of nature. \nThis is where deep rejuvenation begins. \nThis is why we return. \nCome celebrate with us. \nHeather + Joanna \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPackages include:\n〰\nThe retreat officially starts at just before dinner on Saturday\, Nov 19th\, 2022 \nPlease book your flights to Puerto Vallarta airport and arrive early/mid afternoon\, this will enable us to help facilitate shuttle service\, and keep costs down for you. Check in is from 3-5pm. \nThe retreat ends on Friday night\, November 25th. Saturday\, November 26th\, will be your day to check out from Haramara. Check out is 11am. \nYour package price includes: \n▸ 7 nights of accommodation\, starting Saturday\, November 19th \n▸ Access to private beach + saltwater infinity pool. \n▸ Sunrise / Morning yoga + meditation practices. \n▸ Akashic Harmonizing Sessions. \n▸ Human Design Integration. \n▸ Soul Flow + Embodiment Practices. \n▸ Sunset Circle.  \n▸ 3 Daily Meals. (modifications for dietary requirements available) \n▸ Off-site Exploration. \n▸ Traditional Temezcal / Sweatlodge.  \n▸ Closing Bonfire. \n▸ Ample Free Time.  \nNot included in the price of retreat are flights\, alcoholic beverages\, snacks + drinks from the poolside Smoothie bar\, Resort Spa treatments\, airport transfer to and from Haramara (although we will help facilitate this for you and priced based on persons in shuttle) \nPricing:\n\n\n▵ \nRegister before March 31 and pay with 3 easy installments at no extra charge. \nAll payments plans after March 31 2002 will have an added interest charge. \nAll prices are in USD. \n\n\n\n\n\n\n\n\n\nSingle occupancy $4400 USD \nThe most private option at the resort\, and the best choice if you are truly desiring privacy and solitude in between practices and meals. This option includes your own cabana with a king size bed. \npay in full: $4400 USD \nPayment Plan until March 31\, 2022: 3 installments of $1467 \nPayment Plan after March 31: 3 payments of $1613 \n\n\n\n\n\n\n\n\n\nDouble occupancy $3333 USD \nA shared cabana with your own beds. If you are booking with a friend please let us know so we can place you in the same room. If you are coming solo (beautiful!)\, we will do our best to match you with a roomie. If we aren’t able to place you due to uneven numbers\, you will be moved into a “forced single” with a rate of $3888 or a lux dorm $2999\, space permitting. (your choice) \npay in full: $3333 USD \nPayment Plan available until March 31\, 2022: 3 payments of $1111 \npayment plan after March 31\, 2022: 3 payments of $1222 \n\n\n\n\n\n\n\n\n\nLux Dorm $2999 USD \nA beautiful shared space the luxury dormitory is a non-coed option. It has been designed to accommodate up to 8 people in a shared bedroom with 2 bathroom facilities. You will enjoy the same features of the cabañas but in a large open room with individual single beds for each person. We aren’t joking when we say this is a lux dorm\, a perfect option at a lower price point. \npay in full: $2999 USD \nearly bird available until March 31\, 2022: 3 payments of $999 \npayment plan after March 31\, 2022: 3 payments of $1099 \n\n\n  \nPricing Specials:\nRegister before March 31 and pay with 3 easy installments at no extra charge. \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Joanna Haines\nContact Email: hello@wellandnourishedlife.com\nContact Phone Number: 403-473-0217\nOnline Registration: https://www.wellandnourishedlife.com/harmonize-retreat\nWebsite: https://www.wellandnourishedlife.com/harmonize-retreat \nAbout the Instructors:\nHeather continues to explore methods for guiding people into meditation in motion through asana\, guidance in the Akashic records\, and pairing essential oils in yoga nidra offerings. Her role in your journey of unfolding and remembering is to hold a safe and loving space as you unpack what may be obscuring your access to your home within.  She lovingly holds you accountable as an ally of support as you hone\, clarify\, and access your strengths. \nJoanna continues to build on supporting her clients towards Pure Alignment through Human Design\, Embodiment Practices + Akashic Records wisdom. She supports her clients in reconnecting with their power and purpose; aligning with their highest potential in all areas in life. She holds space for a shift into empowered action\, deep rooted confidence and self trust. She believes that the true magic begins when we let go of the stories of who we think we should be and start showing up as we truly are. 
URL:https://haramararetreat.com/retreat/harmonize-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20221120
DTSTAMP:20260406T104901
CREATED:20221112T215541Z
LAST-MODIFIED:20220905T202327Z
UID:7017-1668211200-1668902399@haramararetreat.com
SUMMARY:Remembering You
DESCRIPTION:“The two most important days in your life are the day you were born and the day you find out why.” Mark Twain \n\nAnswer to the Call of Your Heart and Reawaken to the Power Within \nThis is not your ordinary yoga retreat… This retreat is for those who are looking to Heal and Transform their lives. \nJoin Debbie Dixon and the LiTT Tribe\, on the soul-feeding\, and life-transforming retreat to the breathtaking coastal Riviera Nayarit near the fishing village and surfing town of Sayulita. Nestled above Pacific Ocean on 12 private acres of tropical jungle with a private and pristine beach. Haramara (“Mother Sea”) is an exclusive and intimate seaside yoga resort offering sensual tropical harmony to every guest\, along with superior yoga and wellness experiences.\nWhat Can You Expect to Experience in this Transformational Yogic Adventure? \nMEDITATION & PRANAYAMA \nPRACTICES WHICH MERGE ANCIENT WISDOM WITH EVERYDAY LIFE. EXPLORE THE VAST & LIMITLESS TERRAIN OF MIND\, BODY & BREATH THROUGH GUIDED TECHNIQUES THAT NATURALLY REVEAL INNER PEACE. REALIGN WITH GRACE TO BECOME A CONDUIT FOR ABUNDANCE & JOY. \nHEALING WORKSHOPS \nTHIS. IS. SOULFOOD. EXPLORE THE DEPTHS OF HEART & WISDOM WITHIN THE BODY. MODERN SCIENCE MEETS TRADITIONAL TEACHINGS AS SUPPORT FOR LIVING WITH FIERCE INTENT & UNBOUND PASSION. THESE WILL INCLUDE DISCUSSIONS\, PRACTICES & TAKE–HOME MATERIALS TO FACILITATE HEALING ON EVERY LEVEL. \nNATURE\, DAYTRIPS & DOWNTIME \nNURTURING COASTAL VIBES & RICHNESS OF SPIRIT CREATES UNFORGETTABLE MOMENTS TO LET GO & LET BE. AMPLE DOWNTIME TO SOAK UP THE BEAUTY THAT NATURE HAS TO OFFER IN YOUR OWN SPECIAL WAY. WHETHER THE POOL OR OCEAN\, READING OR WRITING\, SPA TREATMENTS OR EXPLORING SPARKS YOUR SOUL… YOU WILL BE COVERED! \n-This retreat will create LASTING CHANGES in all the areas of your life and will SPARK a renewed sense of PASSION while realigning you with your AUTHENTIC SELF. \nSay “YES” to you…You deserve it! \nPackages include: \n• 8 days\, 7 nights’ accommodation at Luxury Haramara Retreat Center\n• 3 local\, delicious\, vegetarian meals per day\, fruit\, coffee and smoothies all locally sourced\n• Guided Yoga Nidra Meditations\n• 2 Yoga classes daily\n• Sacred Cacao medicine ceremony\n• Workshops to deepen and enhance your LIFE\n• Beach Bonfire Ceremony to release old habits and align with new\n• Transportation to and from Airport\n• Individually assigned mats and props\n• Friendships that will last a lifetime \nPricing: \nCOST-INVESTMENT IN SELF \nDouble occupancy- $1988\nTriple Occupancy- $1788\nQuad Occupancy- $1688\nSingle occupancy- $2888 \n  \nPricing Specials:\nSign up and pay your deposit by august 30th and receive $80 credit towards massage \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Debbie Dixon\nContact Email: realizingyourdreams@hotmail.com\nContact Phone Number: 12068491113\nOnline Registration: https://debbiedixon.net/?event=heal-transform-yoga-retreat-sayulita-mexico\nWebsite: https://debbiedixon.net/?event=heal-transform-yoga-retreat-sayulita-mexico \nAbout the Instructors:\n\n\n\n\n\nDebbie Dixon is the author of “The Path to Freedom Your guide to living the life of your dreams.” As well as a Yoga teacher\, Life Coach\, and an Inspirational Speaker who leads transformational\, healing retreats all over the world. \nAs a teacher\, she seeks to cultivate the inner fire of transformation with a physically intense and vigorous practice connecting breath and movement. She emphasizes the breath\, intention & mindful alignment. She uses the tools and systems of yoga that she has learned through her many years of deep\, focused practice\, to guide her students back to their highest potential for healing\, rejuvenating and connecting to peace/ joy. \nThrough her speaking\, life coaching and workshops\, she encourages people to step outside of their comfort zones and helps show them the way to a life filled with freedom\, prosperity\, joy\, and infinite possibilities. \nIn her yoga retreats she uses yoga\, meditation\, and techniques from her book\, to reconnect participants with their unique\, individual\, purpose and realign them with the essence of their being\, while disconnecting from their everyday routines. \nHaving studied yogic philosophy before being formally introduced to the physical practice 23 years ago\, when she found her physical practice she experienced within her body\, mind & spirit\, the miracles yoga is capable of creating in ones’ life. \nHer journey into the physical practice of yoga began with the Ashtanga primary series and Years later her passion expanded into Hatha\, Kundalini and Yin yoga. She taught her first yoga class well over a decade ago and a few years later she opened (Seven Hot Yoga) a studio/community she owned and ran for almost 5 years. \nShe often thinks back to a warning her first yoga teacher had said\, “Yoga will have side effects\, it will heal your body and your life and you won’t be able eat McDonald’s anymore.” \nAnxiety and panic attacks were something she dealt with every day\, symptoms of the struggle\, pain & abuse throughout her childhood. \nBefore she found yoga\, she\, like so many others\, treated her symptoms with drugs\, toxic food\, cigarettes and alcohol. Eventually as a devoted practitioner\, yoga would become her medicine for everything\, not only healing her physical body but as her teacher prophesized—healing her life. Yoga was a process of inner engineering that began with realigning the body for optimal performance\, using breath to cleanse and purify\, while demanding such presence that the separation of mind and body began to dissolve. This inner shift\, often referred to as self-realization\, became not only a way of life but\, an awakening to her own purpose. \nSoon she moved from just teaching the physical practice to returning to her roots and incorporating all she had learned on her path of self realization. This was when she developed her “Realizing Your Dreams” programs and seminars where she informed people of the power of  their thoughts. Now\, igniting spiritual health in others has become her Life-long purpose.
URL:https://haramararetreat.com/retreat/remembering-you/
ATTACH;FMTTYPE=image/jpeg:https://haramararetreat.com/wp-content/uploads/2022/04/Remembering-You.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20221120
DTSTAMP:20260406T104901
CREATED:20221112T203918Z
LAST-MODIFIED:20220905T202337Z
UID:7033-1668211200-1668902399@haramararetreat.com
SUMMARY:Pure Unplugged Sayulita Mexico Edition
DESCRIPTION:Mark your calendars\, this November 12 -19th 2022 we are going to unwind\, unplug and soak in all that the beautiful Surf town of Sayulita has to offer.  \n\nThis November Amber and Tiffani are heading back to the beach and unplugging in the best possible way. \nSayulita\, Mexico is a small surf town on the Pacific coast just North of Puerto Vallarta. \nThis retreat is for those of you who are truly looking to disconnect to reconnect to yourself. We will be offering a combination of Ritual and Yoga classes. Healthy farm to table vegetarian and pescatarian meals\, staying at the breathtaking Haramara retreat center. Haramara is located just outside the town in the jungle with ocean views and open air cabanas. Each Cabana has a private bath and outdoor shower. This retreat is truly off the grid so be ready to disconnect and clear your mind. Don’t worry\, we know the reality of our busy lives at home and there is a spot on the retreat where you will have access to service. Otherwise\, there will be no time wasted scrolling. This retreat is made for YOU to reconnect with yourself. \nSo\, if you want to surf\, move with us and release two years of stress\, this experience is for you. We have only 30 spots and they are moving fast!  \nPackages include:\nWhat’s included  \n3 Daily meals (all dietary needs can be accommodated)  \nAccommodation (Check in Nov 12 between 3-7pm\, Check out Nov 19 @10am) \nDaily Yoga and Ritual classes with Amber and Tiffani  \nBeach BonFire Experience  \n  \nWhat’s not included  \nFlight to Puerto Vallarta  \nTransfers (We arrange for you\, but to be paid in USD cash) \nAlcoholic beverages \nSmoothies  \nSurf lessons and rentals  \nSpa services  \nSweat Lodge experience  \nPricing:\nPricing all tax included \nSingle $2967usd   \nDouble $2327usd    \nTriple  $1803usd    \nQuad  $1622usd   \nDorm  $1536usd    \nSecure your now with your $500 USD deposit  \nPricing Specials:\nThis retreat is SOLD out! \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: TIffani Harris\nContact Email: TIffani@Pureyogaottawa.com\nContact Phone Number: 1-613-866-6854\nOnline Registration:\nWebsite: http://PureYogaOttawa.com \nAbout the Instructors:\nTiffani Harris is an Ottawa based yoga instructor\, group fitness instructor and Registered Massage Therapist. \nShe leads classes\, teacher training programs\, workshops and retreats for Pure Yoga Ottawa\, Pure Fit\, Ritual Movement & PureLifeTV.  \nAs a yoga and movement educator she loves to share her passion for Anatomy and helping students find their own authentic voice as confident teachers.  \nTiffani has been a practicing RMT for 16 years and continues to help her clients feel best in their bodies.  \nAmber Stratton \nAmber has been teaching yoga and movement for over 16 years.\nWith a focus on creative\, intelligent sequencing\, Amber’s classes help build strength while incorporating mindfulness and meditation. It’s an honour for her to share her passion for movement with her community at her home studio in Ottawa\, Canada and abroad on international retreats.
URL:https://haramararetreat.com/retreat/pure-unplugged-sayulita-mexico-edition/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221105
DTEND;VALUE=DATE:20221113
DTSTAMP:20260406T104901
CREATED:20221106T011321Z
LAST-MODIFIED:20220905T202347Z
UID:7093-1667606400-1668297599@haramararetreat.com
SUMMARY:Renew & Restore: Healing Women's Retreat with Dani Ibarra
DESCRIPTION:“There is nothing as certain as silence\, stillness\, and solitude to introduce you to the secrets of yourself.”Join Dani Ibarra for a powerful and transformational week designed to nourish your heart and soul. Twice daily practice will take place in an open air shala overlooking the lush green jungle with the sounds of nature and the majestic ocean in the background. \n\nYou will enjoy healing slow flow yoga and gentle somatic practices to deeply rest and heal\, along with meditation and breathwork to quiet your mind. This unforgettable week will provide you the time and space to slow down and connect with the parts of yourself that have been forgotten. You will create lasting memories\, meet new friends\, and immerse yourself in natural beauty. This women’s retreat is perfect for best friends\, mothers and daughters\, or you can simply come alone and enjoy the solitude. There will be plenty of time each day to relax in the infinity pool\, sleep in a hammock\, read a book\, walk along the ocean\, get a healing massage\, or shop in the beautiful town of Sayulita. \nThe last few years have been extremely challenging for all of us. Imagine stepping away for 7 days to unplug from the business and responsibilities of your daily life to focus solely on yourself. If you feel called to indulge in a week of self care\, delicious food\, and unforgettable memories…then we hope you will join us for a truly transformational experience. This retreat is for all levels\, no experience necessary. \nPackages include:\n\n\n7 nights accommodation\ndaily yoga with Dani\nall meals\n19% state and hotel tax\n\n\n\nPricing:\n\nShared Dorm: $2795\nTriple Shared Cabana: $3095\nDouble Shared Cabana: $3495\nSingle Cabana – Waitlist Only\n\nPricing Specials:\n$300 off until August 5\, 2022 \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: International Yoga\nContact Email: info@internationalyoga.com\nContact Phone Number: 1-866-599-9642\nOnline Registration: https://internationalyoga.secure.retreat.guru/program/renew-restore-womens-retreat-in-mexico-with-danni-ibarra-jessica-miller/?form=1&lang=en\nWebsite: https://www.internationalyoga.com/retreats/renew-restore-mexico-2022 \nAbout the Instructors:\nDani is a certified yoga therapist recognized by the International Association of Yoga Therapy and creator of Yoga Remedy Therapeutic Teacher Training.  Her classes are specifically designed to help people feel better in their body by infusing breath with movement\, gentle somatic yoga\, myofascial release and mobility work.  Dani is known for creating a safe space for self discovery and transformation\, and encourages her students to move mindfully\, find stillness\, and connect to a felt experience.  Dani strongly believes that less is more\, and our ability to heal depends on our willingness to slow down and listen. She has been teaching since 2003 and has led workshops\, retreats and teacher training around the world. She loves to play a small part in her student’s journey towards healing\, self-discovery and life changing transformations. Other credits include: E-RYT 500\, FRC Mobility Specialist\, Gentle Somatic Yoga\, Urban Zen\, Yoga Tune Up\, Senior YogaWorks Trainer/Mentor\, Energy Healer\, Advanced Reiki Practitioner and Mom.
URL:https://haramararetreat.com/retreat/renew-restore-healing-womens-retreat-dani-ibarra/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221105
DTEND;VALUE=DATE:20221113
DTSTAMP:20260406T104902
CREATED:20221105T154342Z
LAST-MODIFIED:20220905T202355Z
UID:6984-1667606400-1668297599@haramararetreat.com
SUMMARY:Breathwork + Yoga Retreat
DESCRIPTION:Welcome to our 6th annual wellness immersion week.  These 7 nights and 8 days are scheduled to perfection with an inward focus on rest\, nourishment and connection. Your experienced host\, Jenna\, attracts heart-centred + co-ed groups that align and grow together.  Our days are comprised of energizing yoga\, guided meditation\, therapeutic breathwork\, personal awareness\, nature\, and delicious food.  All bodies and experience levels are encouraged. \n\nJenna is a certified breathwork facilitator\, meditation teacher\, and yoga instructor.  She is also a registered massage therapist and holds an in-depth knowledge about how the body works. \n“My hope for you is to enjoy who you are!  I create the space for you to feel heard and seen.  Our week gives you opportunity to be light in your body\, comfortable in your skin and real.  I like to laugh and I love good music.  I keep our practices simple and potent\, they tend to speak for themselves.  Welcome to a beautiful time in a very special place.” \nPackages include:\nIncluded: \n\nairport transfers (on arrival and departure days only)\n7 nights eco-luxury accommodations at Haramara Retreat\n3 fresh meals daily + morning coffee/tea/fruit\ndaily morning meditation\n2 conscious connected breathwork sessopm\ninfinity pool + private beach access\n1 or 2 yoga practices daily\n2 afternoon awareness workshops\nopening group circle\nclosing group beach fire\ncommunity connections\nencouraging and welcoming environment\ndaily time to reflect + a scheduled ‘day off’ to explore and do as you like\n\nPricing:\nSingle Occupancy – $2900 \nDouble Occupancy – $2000 \nTriple Occupancy – $1800 \nQuad Occupancy – $1600 \n  \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Jenna Olsthoorn\nContact Email: jenna.olsthoorn@gmail.com\nContact Phone Number: 604 966 4060\nOnline Registration: http://www.onetreewellness.ca/retreats-1\nWebsite: http://www.onetreewellness.ca \nAbout the Instructors:\nJenna is an experienced Meditation\, Breathwork\, and Yoga teacher (and life long student).  She was 18 years young when attending her first yoga class and it’s been a strong part of her life ever since.  Jenna has a grounded and pleasant presence and holds a steady group space. \nJenna runs her own business on the west coast of BC\, Canada.  She hosts local yoga classes and retreats and has been an RMT for 12 years.  Her previous career was as a high-end cycling guide taking people from all over the world on tours through the Canadian Rockies\, Croatia\, Quebec\, and the Gulf Islands. \nOff the mat/out of the office\, Jenna can be found sipping coffee\, reading the first half of many books\, experimenting in her garden\, pickle ball’ing\, biking\, hiking\, surfing\, playing music\, or crabbing. \nCurrent favourite quote\, “fear does not stop death\, it stops life.” -unknown.
URL:https://haramararetreat.com/retreat/breathwork-yoga-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221106
DTSTAMP:20260406T104902
CREATED:20221029T201224Z
LAST-MODIFIED:20220905T202404Z
UID:7016-1667001600-1667692799@haramararetreat.com
SUMMARY:SoulTribe Adventures Yoga\, Fitness & Adventure Retreat
DESCRIPTION:Press pause on life and embark on an amazing week of yoga\, fitness\, movement\, relaxation and adventure in one of Mexico’s quaintest and most beautiful coastal towns. Sayulita\, just outside of Puerto Vallarta\, offers the best of the beach and the jungle with options for sun & ocean lovers\, hikers and culture seekers. The eco-conscious Haramara retreat center is built on untouched land offering a truly unique opportunity to unplug from the world and reconnect with nature. \n\nMove in the open air of the jungle\, hike down to our own private beach\, chill in the infinity pool overlooking the ocean\, read in a hammock by your cabaña\, maybe try the sweat lodge. This rustic location will leave you feeling connected to nature\, inspired and free. Haramara Retreat features no electricity or wifi! Your cabana is lit by oil lamp\, you fall asleep to the sounds of the crickets and make your way around the grounds at night with a flashlight. It is the most spectacular back-to-nature experience with luxury accommodations nestled in the jungle to connect with nature like never before! (Electricity & 3G service is available in the restaurant\, and Wifi is available a short walk into town). \n\n\nSoulTribe Adventures are perfect for solo travelers\, friends and couples looking to experience something beyond just ‘going on vacation.’ We’re for people who are at a pivotal moment in life\, processing a new direction or just need a FUN and meaningful moment to remember who you are and reconnect to your personal power. We are for people interested in personal growth and supportive community while connecting and challenging your body and mind. Our deal is\, “you do you\,” but we offer plenty of opportunities to make this an experience that will ignite positive shifts in your life. \nThis hybrid adventure is an active retreat focused on mental and physical wellness\, good food\, good people and adventure with a healthy dose of humor and play. We’re more like a summer camp for adults than a retreat\, and this trip is designed to refresh you\, inspire you and make you feel part of something.\nJoin a tribe that celebrates your uniqueness\, lifts you up and encourages you to be you and do you\, but also be your best. SoulTribe members show up for ourselves and for each other\, we dig deep and come home transformed in some way. \nThis is not your typical yoga retreat!\nThe locations we select and the activities we curate may push you out of your comfort zone\, make you face fears and look at how you show up to new and exciting challenges. We work hard\, play hard and rest hard. We start to break through patterns that have kept us from our full potential\, all while building real friendships for life! \n\n\nWe start each the day with a Vinyasa Yoga class every morning with Nathania\, and get our workout on with Gary’s kickass Metabolic Effect workout (30 minute HIIT workouts at your own pace). \nBased on how activity-packed the day is\, we often end with restorative & yin yoga and/or Yoga Nidra Meditation to recoup after those workouts. \nIn between\, choose to:\n\n\n\n\n\n\nDig deeper and look at the way you’re showing up for yourself in different areas of your life with intentional group circles and discussions \n\n\nFeel empowered as you face your fears with a blood-pumping Zip Line adventure that take you from “OMG I don’t know” to “Woo I did it!” \n\n\nBuild confidence and strength and learn to stand upside down on your head and hands to see things from a different perspective (literally) \n\n\nRest and restore with guided Yoga Nidra meditations (also known as Yogic Sleep) that bring you to deep states of mental and physical relaxation \n\n\nExpand your limits with an authentic Temazcal sweat lodge ceremony \n\n\nSnorkel the Marrietta Islands\, home to the blue footed boobie birds and gorgeous sea life \n\n\nConnect to your inner kid with games and activities that remind you what it’s like to let loose\, laugh with abandon and be at ease in your body \n\n\nNourish yourself with quiet time to hang on your own\, read\, enjoy a massage or connect one-on-one with incredible people from all over the world \n\n\nMovement and play are a big part of our programs. Dropping the hats we wear and feeling like kids again brings us back to who we truly are and gives us a chance to look at life with a fresh perspective. \nWe welcome all ages and all levels of experience. Our classes accessible\, challenging\, playful and fun for everyone. You don’t need to be a yogi or a fitness buff – you just need to be a human being interested in exploring\, playing\, growing and getting your movement on! Basic familiarity with yoga is recommended but not required. \n\n\n\n\nPackages include:\n\n\n\n\n\n7 nights accommodation in a private\, shared or dorm-style\nocean view cabaña \n\n\n3 daily gourmet vegetarian meals from local farms (fish/tofu optional) \n\n\n2 yoga classes and 1 workout each day \n\n\nYogi Flight School arm balance & inversion workshops! \n\n\nSeveral Yoga Nidra meditation sessions \n\n\nInfinity pool and private beach access \n\n\nGroup hike to local hidden beach \n\n\nZip Line & comfort-zone stretching Outdoor Adventure Tour \n\n\nSnorkeling trip to the Marrietta Islands \n\n\nClosing night bonfire \n\n\nGoody bag with fun & useful surprises \n\n\nTransportation from/to airport \n\n\n\n\n\nPricing:\nSingle Cabana $3\,295\nShared Cabana $2\,495 per person\nTriple Cabana $2\,195 per person \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Nathania Stambouli\nContact Email: info@soultribeadventures.com\nContact Phone Number: 3235564413\nOnline Registration: https://www.soultribeadventures.com/mexico-winter\nWebsite: https://www.soultribeadventures.com/ \nAbout the Instructors:\nNathania Stambouli\n\nRetreat Leader & Primary Yoga Instructor – Nathania Stambouli (Retreat Leader & Yoga Instructor) – Coming from a background in fitness\, Nathania stumbled into yoga by accident in 2009 and what started as a purely physical adventure became a journey towards learning to slow down\, healing old wounds a experiencing profound personal transformation. Through a dedicated yoga practice and a Master’s degree in Psychology\, Nat unearthed a passion for helping others believe in themselves\, dare to make shifts in their lives and be unapologetically real. She believes that a strong mind-body connection with is a powerful path to self-love and understanding. Learning to explore your limits\, learning to lean into instead of away from challenging moments\, learning to accept what is but relish in the process of working for what you want – the lessons are endless and always applicable to life. Nat’s classes are athletic and fluid\, creatively sequenced and sprinkled with playful arm balances and transitions. Expect to be inspired and to learn to laugh at yourself. Expect to discover how your time on the mat is a mirror for your life and an invaluable tool to help you become your own best supporter. Nathania owns and operates Yogi Flight School\, and online arm balance and inversion program that teaches you to break through your self perceived limitations\, become a yoga ninja and prove to yourself that ANYTHING is possible. Nat founded SoulTribe Adventures in 2016 and has run over 15 international retreats since. \n\n\n\nGary Leake \n\n\n\n\nRetreat Leader\, Fitness & Nutrition Nerd –\nGary’s story begins in college when he won the national championship in bodybuilding. During this time he began to languish away as a computer programmer and ultimately a technology manager in his day job. To spice things up\, he performed and ultimately taught and directed improv comedy. At the same time he applied his knowledge and love of training and became a co-founder of the international fitness and nutrition company Metabolic Effect\, leading weekend seminars both nationally and internationally as well as online seminars and trainings in fitness\, fat loss\, nutrition and mindset. During these 20-odd years\, Gary discovered that these two worlds are not as unrelated as they may seem on the surface. The ability to stretch (both your mind and muscle)\, see perceived failures and mistakes as opportunities for success\, the ability to laugh at yourself and to always be learning are just a few of the key skills that Gary imparts on his students and peers. Not only will you learn how to workout in the most effective manner for every situation you may find yourself in in life\, but you will also learn how to progress and regress workouts to your needs\, and learn about the power of the mind-muscle connections running through your body. www.garyleake.com
URL:https://haramararetreat.com/retreat/soultribe-adventures-yoga-fitness-adventure-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221106
DTSTAMP:20260406T104902
CREATED:20221029T164027Z
LAST-MODIFIED:20220905T202418Z
UID:7003-1667001600-1667692799@haramararetreat.com
SUMMARY:MedTreks Yoga\, Surf & Wellness Retreat
DESCRIPTION:Rest\, Restore & Rejuvenate in one of the most incredible\, intimate seaside yoga resorts in the world: Haramara \n\nWelcome to MedTreks Retreat in Mexico!  \nThis retreat  is crafted by nurses and medical professionals who are passionate about providing holistic\,  integrative\, healing  and adventurous experiences for healthcare workers\, caregivers and anyone who seeks a deeper understanding of mind-body medicine.   \nAn opportunity to unwind\, relax\, move\, breathe\, play\, connect\, heal and nourish- this is a week long experience that is medicine for your soul.  \nThis retreat is designed  for you to just show up\, as you are\, and let yourself be nourished- by movement\, by nature\, by healing therapies\, by nutritious food\, by a supportive community\, and the surrounding healing powers of the ocean and jungle.  \n  \nHighlights:  \n\nEnjoy daily yoga classes in beautiful open air yoga pavilions with 360 degree views of the jungle & ocean\nEngage in wellness\, breathwork\, soundbath and nutrition workshops\nExperience the festive holiday\, Dia De Los Muertos in Sayulita\nRelax with a  spa treatment at the oceanside wellness center\nPractice your Spanish language skills in a tropical setting\nSoak in the magical Mexican coastline from a hammock\nExplore the charming town of Sayulita\, known for the local handicrafts and delicious restaurants/cafes\nLearn surf or stand up paddle board techniques with Janalyn Rose \nSwim/snorkel the warm waters and explore the world famous Marieta Islands\n\n  \nTHE YOGA.  \nThere is a reason why it was listed as one of the top 10 Eco Yoga Resorts by Yoga Journal. The 360-degree ocean views with the beautifully hand-built and spacious open air yoga shalas make the yoga experience at Haramara hard to beat. \nMorning Yoga: Each morning there will be a sunrise meditation and yoga class. These classes are designed for all levels of yoga practice. Experience the cool ocean breeze and the sounds of the early morning jungle as you begin your day with a very centering and nourishing yoga practice. \nAfternoon & Evening Yoga: Each day there will be an afternoon or evening yoga class offered including: Vinyasa Yoga\, Restorative Yoga\, Yin Yoga\, Yoga Asana\, Breath work\, Sound Bath\, Aromatherapy\, Guided Meditation \n  \nThe Workshops:  \nOur workshops on retreat are a space for you to dive a little deeper into your yoga practice and learn practical and effective self-care healing modalities.  \nRetreat Workshops \n\nParadise Begins in the Mind\nTools to Joy with Janalyn Rose\nSound Healing & Convergence Experience\nScience of Mindfulness & Meditation\nAnatomy of Yoga & Pilates\nPhysiology of Stress & Tools for Relaxation\nPreventing Personal & Workplace Burnout\nIntegrative Health for Stress Reduction\nNutrition & Food as Medicine\n\n***Nurses receive 10 CEs for attending these workshops \nThe Adventure:  \nOur retreats are restful and restorative\, with plenty of opportunity for adventure! This retreat has endless opportunities for movement\, play and exploration!  \nOptional Excursions off the Mat include:  \n\nMarieta Island Snorkel & Boat trip \nStand Up Paddle & Surf with Janalyn \nAuthentic Mexican Cooking Class\nSalsa & Latin Dance class \n\n  \nThe Culture:  \nWe are fortunate to be able to host this retreat over a very special holiday: Dia De Los Muertos (Day of the Dead). The town of Sayulita comes alive on this annual holiday\, when the plaza is covered with stunning and intricate altars and offerings\, stalls selling sugar skulls and Pan de Muerto bread\, and streets festive with colors and vibrant decorations. The town of Sayulita is located only a short walk from our hilltop retreat center. This is a great chance to take a meaningful part in the local culture while on retreat.  \n  \nSample Schedule:  \n\nWake up to the sounds of the jungle\nDrink coffee/tea while watching the sun rise\nMorning Yoga & Meditation Class\nBreakfast at Haramara\nFree Time or Optional Workshop\nLunch at Haramara\nFree Time to surf\, explore Sayulita town or optional workshop\nDinner at Haramara\nEvening Program or Free Time\nFall asleep to the ocean waves\n\nBetween the warm waters\, the coastal temperatures\, and the sounds of nature\, this place is a perfect opportunity to spend a week focusing on restoring balance and rejuvenating your body and spirit…with yoga\, surf\, meditation\, breathwork\, swimming\, hiking & nutritious foods.  \nAdditional information:  \nRetreat page & itinerary: https://medtreksinternational.com/trips/wellness-yoga-retreat-sayulita-mexico/ \nContact:  \nAri Rasori (retreat host): ari@medtreksinternational.com  \nWellness & Yoga Retreat Package Includes:  \n\n7 nights accommodation in beautiful\, naturally constructed open-air cabañas with ocean views \n2 daily Yoga Classes \nUp to 10 hrs of wellness & yoga workshops \n3 delicious locally crafted meals per day (organic vegetarian and fresh seafood options)\nTransportation to and from Puerto Vallarta Airport \nPrivate Facebook group access for networking & wellness resources \nNursing CEUs included for all workshops \nFull access to resort grounds\, including a saltwater infinity pool\nAccess to our own private beach just a few short steps away\nClosing Ceremony with a celebratory bonfire + song circle\nSacred Temazcal Ceremony (traditional Mexican sweat lodge) with local Shaman *optional\n19% Mexico IVA & Hotel Taxes \n\nNot Included: \n\nAirfare to Puerto Vallarta\nTravel Insurance \nOff-site Excursions & Spa services\nAlcohol and specialty coffees and drinks\nGratuities\n\nPricing:  \n$2\,995 (based on double occupancy)  \nIncludes nursing CEUs and all workshops. \nPlease reach out to us for single supplement availability and opportunity for dormitory lodging at reduced rate.  \n  \nPricing Specials:\nEarly Bird: $150 off if booking before April 30th\, 2022 \nUse booking code: MEDTREKSEARLY BIRD \nBooking Link: HERE \nIncludes nursing CEUs and all workshops. \nPlease reach out to us for single supplement availability and opportunity for dormitory lodging at reduced rate.  \n  \nType of Retreat: Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Ari Rasori\nContact Email: ari@medtreksinternational.com\nContact Phone Number: 8052842049\nOnline Registration: https://medtreksinternational.com/trips/wellness-yoga-retreat-sayulita-mexico/\nWebsite: https://medtreksinternational.com/trips/wellness-yoga-retreat-sayulita-mexico/ \nRetreat Leaders:  \nMeet Janalyn\, Angie & Ari! Your retreat leaders welcome you to this week long experience in paradise. Janalyn and Angie will be your yoga and movement teachers\, guiding you through various classes in yoga\, meditation\, breathwork and sound healing. Ari is your retreat host\, she will hosting workshops in self-care and helping coordinate all your favorite experiences whether it be surfing the crystal warm waters\, taking a boat trip to the famous Marieta islands\, participating in a local latin dance class or trying out an authentic Mexican cooking course- this retreat is all about giving your body\, soul and spirit whatever it needs…and we are honored to help make this happen for YOU.   \n  \nJanalyn Rose\, Yoga Instructor\, Retreat Leader \nJanalyn Rose has made it her life’s work to be a constant student and teacher of the ocean\, the arts and yogic practice. Working as a lifeguard for 13 years\, Janalyn fell in love with surfing and now offers a unique surf coaching experience incorporating oceanography and elements of surf therapy. Beginning her journey with Yoga as a result of injury\, Janalyn has been teaching yoga for over 15 years specializing in yoga therapy and cultivating joy. A daughter of two Kodak lifers\, Janalyn is passionate about capturing her ocean and yoga students as they are learning and evolving – as a photographer/videographer she strives to bring out confidence and ease in all of her subjects. Sayulita has been home for five years inspiring and bringing all of these passions under one umbrella – Sayulita Gold. \nAngie Hanchett\, Registered Nurse\, Yoga Instructor & Retreat Leader \nHer passion for yoga began in the Bikram Yoga classroom 15 years ago. She has completed extensive workshops and participated in Bishnu Charan Gosh yoga cups. Her teaching certification is from Soma Yoga Institute and derives alignment concepts from the Anusara tradition. Angie strives to offer a well rounded practice that satisfies athletic cravings\, mystical curiosities\, and safe postural alignment in the body. Her personal yoga practice is the sacred cornerstone to her career as an emergency room nurse. She lives for ocean activities and started her passion for public safety with the San Diego Lifeguards. She loves teaching CPR/First Aid and learning about the cultural perspectives of healthcare in global settings. Her personal mission is to inspire wellness by empowering people with healthcare education. She is currently on a sabbatical sailing a 30 foot sailboat with her boyfriend in Baja California. \nAri Rasori\, RN\, FNP. Retreat Host & Coordinator  \nAri is a nurse practitioner passionate about holistic and international health. She is dedicated to creating programs and courses that integrate health education and personal empowerment while sharing her love for adventure and travel. She has traveled extensively on six continents over the past 32 years\, participated in several international health projects and guided on various international medical trips. She enjoys teaching wellness workshops\, global health and wilderness medicine skills courses. She is the owner/director of  MedTreks International\, an adventure travel company that provides medical education experiences for health professionals.  She is a certified yoga and pilates instructor and enjoys sharing her passion for health\, movement & physical fitness. Ari Rasori is currently a nurse practitioner in the Emergency Department in Southern Oregon. She loves her job working with a wide spectrum of patients\, but when she is not working or traveling\, she enjoys hiking\, skiing\, camping\, yoga\, rafting\, biking and spending time with friends in the outdoors. \n 
URL:https://haramararetreat.com/retreat/medtreks-yoga-surf-wellness-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221022
DTEND;VALUE=DATE:20221030
DTSTAMP:20260406T104902
CREATED:20221023T030949Z
LAST-MODIFIED:20220905T202434Z
UID:7065-1666396800-1667087999@haramararetreat.com
SUMMARY:Vinyasa Yoga and Sound Healing Retreat ~ MĀ Yoga
DESCRIPTION:With Katyanna Ryan and Chantelle Mussell \n\nBringing ourselves into a new space to explore movement\, nature\, and sound healing can feel like shifting dimensions. It is in these spaces when we come out of familiar routines\, that we have the opportunity to transition. If you have heard the calling to take a step out of daily life and join us in a tropical oasis\, we have crafted just the program for you. \nJoin us in Sayulita\, Mexico at the Haramara Retreat Centre for a week of reflection\, community\, and self-compassion. Together we will explore daily vinyasa classes\, grounded in discussions about yoga philosophy and how to integrate yogic practices into your everyday life. Our evenings will be spent relaxing in restorative yoga classes with live music and sound baths. \nPackages include:\nOur teachings are grounded in storytelling\, song\, and living the practices of yoga. We are so excited to create a sacred space with you and allow each participant to find a connection to the practice and in the group space. \nOur bodies will be fed with exquisite meals\, freshly prepared and vibrant. This week has all of the ingredients for a deeply nourishing experience that will meet you exactly where you are. \nPricing:\nSingle $3\,950 CAD+GST \nDouble $3\,440 CAD+GST \nTriple/Quad $2800 CAD+GST \nDorm $2\,550 CAD+GST \nPrices in CAD-Prices include 7 nights of accommodation\, all meals\, and programming. \nPricing Specials:\n$650 CAD deposit holds your space in the retreat. All tuition is due September 22\, 2022. \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Vinyasa Flow \nAdditional Information\, Questions & Registration:\nContact Name: Katyanna Ryan\nContact Email: katyanna@mayoga.ca\nContact Phone Number: 12508800553\nOnline Registration: https://mayoga.ca/workshops/\nWebsite: https://mayoga.ca/ \nAbout the Instructors:\nKatyanna Ryan\n\nMy story with yoga began unexpectedly in the basement of a worn down church when I was a teenager. The building was partially abandoned and surely condemned. I was driven there 10% out of curiosity and 90% to make my devout Christian mother uncomfortable. Ten minutes later I found myself surrounded by people dressed in white\, feeling light headed as the room panted\, chanted\, and rolled around like animals writhing in pain. My delicate adolescent psyche could barely withstand the “uncoolness” of it all. I began to ask myself if the pale look of terror I would receive from my mother when I told her I had joined a religious cult was worth it.Two hours later I’m speed walking to my vehicle trying to put distance between myself and what I had just encountered. I felt loopy\, famished\, and had just mustered all the dignity I had left “recreating” my own birth. The level of bizarre activity was something I had no intention of speaking of again and needless to say\, I would not be returning. The next day\, however\, I awoke with a lightness in my body and a freedom of movement through my spine that\, at that point in my life\, was an unparalleled sensation. To my surprise\, I did go the following week\, and the week after that. Before I knew it\, these practices became a regular thing for me. I continued to explore other practices and I was struck by how different I continued to feel. Yoga became an invaluable companion to me through my early teens and twenties that drastically altered my life. \nI became interested in teaching and apprenticed my first teacher in 2006 studying hatha yoga. I moved to India shortly after and began intense study in Ashtanga Yoga and philosophy\, Chanting/Sound Yoga\, and traditional Hatha with Lalit Kumar and Vinay Kumar as well as study in Ayurvedic Practices.\nInspired by Ayurveda\, wellness\, and movement I began to lead Ayurvedic retreats in Nicaragua for part of the year and took a position as a senior yoga instructor for the Himalaya Yoga Valley Teacher Training School in Goa and Dharamsala\, India for the other part.\nIn 2011 I moved back to Victoria\, BC to embark on the study of Chinese Medicine at Pacific Rim College and my perspective on yoga became rocked with the influence of Taoism. \nIn 2012 I established the Brahmanda School of Yoga. Since then\, my fellow teachers and I have graduated hundreds of professionals in the practices of Yoga. The teacher training program has taught me so much about how to show up everyday\, no matter what is happening\, and how to hold space for people who are working hard to show up for themselves. \nOpening the MĀ Institute of Yoga and Wellness has been a culmination of inspirations that have taken place on and off the mat. I am inspired by our ability to change forms in unpredictable ways and the grace that practicing yoga can give us in transitions. I am passionate about providing education that empowers the student and gets them to the place where they are asking the big questions about themselves. I believe in “straight talk” when it comes to learning about yoga and want to bring the teachers that are embodying the practices. \nUltimately\, the fruit of the practices show up in our authenticity: in who we are\, our clarity in how we approach our world\, how we communicate who we are\, and in our ability to love. I am struck every day by what a tremendous blessing it was to have walked through the doors of that rented church years ago with no intention at all of altering my world views. I guess you never know when a small act will veer you into a new course\, and it’s exciting to now hold a space that could have similar implications for someone else. \n\nChantelle Mussell \nMy introduction to the world of holistic health and wellness started at a very young age. My mom has always owned and operated a spa out of our family home\, and she became a certified yoga teacher when I was in my early 20’s. Deva Premal was always on repeat on the family CD player.\nMy love of yoga\, meditation\, and sacred sound healing began when I met MĀ’s Founder\, Katyanna Ryan. My first class with her–on my birthday no less–she sang mantras\, played the harmonium beautifully\, and guided us in Sanskrit through each movement. I was captivated. A few short weeks later\, Katyanna and I found ourselves in Panama on an incredible yoga retreat\, and the seeds of our budding partnership were planted.  I took the 200 hour Yoga Teacher Training program through Brahmanda School of Yoga and discovered a deep sense of appreciation for the performance aspect of teaching. \nI have been a musician for most of my life\, and co-creating our urban musical wellness sanctuary\, MĀ Institute of Yoga and Wellness\, has been the greatest blessing. I teach Restorative Yoga with Sacred Sound and believe deep in my bones that making music while guiding restorative classes is precisely where I am supposed to be.
URL:https://haramararetreat.com/retreat/vinyasa-yoga-sound-healing-retreat-ma-yoga/
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DTSTART;VALUE=DATE:20221022
DTEND;VALUE=DATE:20221030
DTSTAMP:20260406T104902
CREATED:20221022T171310Z
LAST-MODIFIED:20220905T202448Z
UID:7088-1666396800-1667087999@haramararetreat.com
SUMMARY:Santosha Retreat Mexico
DESCRIPTION:Santosha Retreat\n\nSantosha (skt. संतोष saṃtoṣa)  is the second of the Niyamas of Patanjali’s Eight Limbs of Yoga – it roughly translates as contentment. \nOur Yoga Retreat experience is based on nature\, finding a connection to our pranayama force (breathing) and exploring our 5 different bodies (koshas) in a deeper way. \nThe fast pace and the lockdowns in these past 2 years\, created a different reality we have been spending a lot of time on screens and electronics for long periods of time.  Our nervous system and body-mind connection need to recalibrate and find CONTENTMENT wherever we are\, which nowadays can be a real challenge for a lot of people.  We invite you to join us for a week to practice conscious attention on the present without judgment\, or expectation– which is the key to Santosha. \nWe will be disconnected to be able to connect with our Pacha Mama and find ourselves surrounded by nature in beautiful Haramara. 3 daily practices will be included daily\, a variety from meditation\, energy\, restorative\, and self-development. \n\n\n\n\n\n\n\n\n\n\n\n“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking\, the whole world belongs to you.” – Lao Tzu \n\n\n\n\n\n\n\n\n\n\n\nPackages include:\n\n\n\n\n\nWhat’s included:\n\n\n\n\n\n\n\n\n\n\n7 nights of lodging \n\n\n3 fresh\, local\, meals per day. \n\n\nDaily morning and evening asana practice. \n\n\nOptional meditation\, and workshops are available \n\n\nTime to explore Sayulita or relaxing \n\n\nHaramara’s unique setting includes the private beach and saltwater pool. \n\n\n\n\n\n\n\n\nWhat’s NOT included…\n\n\n\n\n\n\n\n\n\n\nYour flight. You’re responsible for your own airfare. \n\n\nSpa services. Massages\, facials\, manicures\, pedicures\, body scrubs and more are available. \n\n\nExtra off-site adventures. Bird watching\, SUP\, surfing\, horseback riding and more can be arranged through Haramara. \n\n\nBeer\, wine and margaritas are available for purchase at dinner \n\n\nInternet\, wifi\, cell service\, and electricity we will be off the grid to reconnect \n\n\n\n\n\n\n\n\n\n\n\n\n\nPricing:\nONLY single room $3850 CAN * \nDouble Room $3400 CAN * \nQuad Room $2800 CAN * SOLD OUT \nDorm Room $2600 CAN * one left \nPricing Specials:\nBook and Pay in full for your yoga retreat before September 1st to participate in our one-on-one anatomy and alignment body assessment. \nBook and Pay in full for your yoga retreat before September 1st to participate in a one-on-one Chakra Reading assessment\, and recalibration with an aromatherapy session. \nType of Retreat: Creative\, Wellness\, Yoga\nStyle of Yoga: Hatha \nAdditional Information\, Questions & Registration:\nContact Name: Esperanza Eusebio\nContact Email: hotyogabarn@gmail.com\nContact Phone Number: 2269741655\nOnline Registration:\nWebsite: http://www.yogabarn.ca \nAbout the Instructors:\nSarah teaches a slow-paced style of yoga\,  built from foundational principles of traditional Chinese medicine and through longer-held asanas\, working to restore the healthy flow of Qi in our bodies. By stretching deeply into each pose\, we open up any blockages in order to release your energy to flow freely. Sarah is a Reiki Master she also practices Craniosacral Therapy\, some of these adjustments will be offered during practice. \nEspe’s training includes Moksha/Modo Hot Yoga (500 hrs Montreal 2011)\, Yin Yang (2012)\, Moksha/Modo Flow (Toronto 2013)\, Vinyasa\, YIN & an Advanced YTT (2014 Costa Rica\, Blue Spirit)\,  Stand up Paddle Board Yoga (SUP Muskoka 2015) and first level of Reiki. Her approach to yoga is to have fun and be able to offer a dynamic yoga class that is: accessible for any yoga student; the priority is to keep students “safe” modifications are offered during asana practice. Aromatherapy will be included to balance our chakra energy. \nBoth Sarah & Espe have led multiple local days or weekend retreats in Canada. Esperanza is originally from Mexico and guides her retreats with an authentic feeling of being in her beautiful country\,  guided 2 Ayurvedic Yoga Retreats in Mexico (2015 & 2017) and travelled to Italy in Spring 2019 to teach ” the art of doing nothing” Dolce far niente a 7-day yoga retreat in a biodynamic vineyard\, her biggest retreat adventure was to India ( Fall 2019) to lead an 11-day yoga retreat.
URL:https://haramararetreat.com/retreat/santosha-retreat-mexico/
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