Headache Wellness Retreat

April 2 - 9, 2022

Headaches can take a woman away from what means the most to her... family, work she loves, even her own true self. Most conventional treatments are intended to relieve the pain, but they don't actually heal the brain. All of that is changing as we learn more and more about how the brain heals itself.

Come and join us to learn how to "Reboot Your Brain to Relieve the Pain."

In this retreat, Dr. Amelia Scott Barrett MD will show you how to use modern neuroscience to heal at the level of the mind and the body. You'll come away from this retreat understanding how to use specific yoga poses to reduce your neck pain and headaches.  You will discover the meditation techniques that help normalize the pain pathways in the brain. And you'll get poolside classes on how to use the latest brain science to reduce your headaches even further when you go home.

Packages include:

  1. All students will go home with a yoga and meditation practice customized to the needs of their particular body, which you will co-create with Dr. Barrett, who is also a RYT-200 certified yoga teacher
  2. Dr. Barrett will offer daily poolside classes about the latest brain research and how you can apply that to your own life to reduce your headaches. Topics include:
    1. REVEAL which labs are important to your brain health.  Dr. B will give you a list of labs to discuss with your doctor and explain why they matter
    2. REVITALIZE your nutrition. Learn which nutrition changes and supplements are the most likely to improve your brain health
    3. REMOVE toxins. Learn how to remove toxins (like inflammation) from your brain
    4. REWIRE your pain centers.  Discover the specific meditation practices that will shift your wiring away from a chronic pain state
  3. All packages include 3 meals a day, lodging, and access to a private beach and pool
  4. There will be time in the afternoon for massage or other therapies offered at Haramara, or personal time for journaling, ocean gazing, or rest
  5. There will be daily yoga and meditation classes taught by Dr. B

Pricing:

Single occupancy: $4397, or 3 monthly payments of $1499
Double (please book with your room partner at the same time): $3497 per person, or 3 monthly payments of $1199
Dorm: $2997, or 3 monthly payments of $1029
Virtual $999, or 3 payments of $350

Pricing Specials:

$250 discount if you reserve by January 31, 2022!

Type of Retreat: Wellness, Yoga
Style of Yoga: Hatha

Additional Information, Questions & Registration:

Contact Name: Amelia Barrett
Contact Email: drbarrett@migrainereliefcode.com
Contact Phone Number: there is none
Online Registration: https://ameliascottbarrettmd.com/haramara
Website: https://ameliascottbarrettmd.com

About the Instructors:

Amelia Scott Barrett, MD is a Stanford-trained neurologist who uses a holistic approach to treat migraines. She teaches patients how to tap into the brain’s innate capacity to heal, which reduces pain and transforms lives. Dr. Barrett’s approach uses evidence-based strategies from ancient yogic traditions, as well as modern neuroscience.

She graduated with Honors in Psychology from Smith College, and then attended the University of Colorado School of Medicine. Dr. Barrett completed her residency training at Stanford University. She is a board-certified Neurologist. She is also a member of the American Holistic Health Association. She became a RYT-200 certified yoga teacher in 2017.

She founded Rocky Mountain Neurology, PC in 2003, where she continues to see patients with headaches. She founded Migraine Relief Code in 2019 in order to help more patients with migraines learn holistic tools to reduce their migraines.

Dr. Barrett lives in Denver and has three children in high school and college. She enjoys yoga, cooking, and meeting new people.