Jan. 8 - 15, 2022
Join us for a week of yoga, sun, sand and surf. Spend your week being lulled to sleep by the waves after days filled with internal reflection, physical activity and exploration. Our morning yoga classes will include movement, alignment, breath work, chanting and meditation. Evening classes focus on restorative movement, theory, chanting and meditation. Ample time during the day to explore Sayulita, spend time poolside or by the ocean, take a nap in a hammock, take a spa treatment, surf, whale watch, and so much more! Yoga classes are taught in the tradition of TKV Desikachar, a tradition which is strong in therapeutics. Because of the many adaptations, classes are suitable for all level of practitioner.
Package includes 7 nights accommodation, 20+ hours of yoga instruction, all meals, all taxes.
Early Bird Discount: $200 off above prices if paid in full by October 1, 2021
Type of Retreat: Wellness, Yoga
Style of Yoga: Hatha
Additional Information, Questions & Registration:
About the Instructor:
Paola has been a yoga practitioner for over 35 years. Through her school, Bozeman Center for the Healing Arts, she trains yoga teachers at the 200 and 500 level. In her private practice she devotes herself to helping clients heal from chronic pain and injuries. Her studies have included receiving a master’s degree in biomechanics, yoga therapy (C-IAYT), and a degree in corrective massage work. Her private practice continues to flourish and she cherishes her yearly trips to Haramara which began in 2012. On her time off Paola can be found outside gardening, biking, hiking, climbing and skiing.