November 2 - 9, 2019
TEACHER: KATY APPLETON
Join Katy on appleyoga’s Mexico retreat 2–9 November 2019 for a week of stunning bliss.
Sample daily schedule
Transformational solar vinyasa flow yoga: a variety of active asana practices for all levels: dynamic prana vinyasa flow, energetic and alignment-based hatha yoga, pilates core inspiration, invocations, meditation, pranayama, heart opening practices to liberate body and mind – are you ready? WOO HOO!
Suitable for all levels – just bring your heart and spirit!
Soak up the sun, sunbathe and enjoy the beach or relax with a holistic treatment!
Introspective & awaking lunar yoga practices.
These sessions will consist of various techniques such as pranayama, meditation, yin yoga, restorative yoga, mantra, yoga nidra, nada yoga to bring you home to YOU.
One week retreat includes
- 7 Transformational Vinyasa morning flow yoga practices
- 5 Evening Lunar yoga practices
- All yoga props and mats are provided
- 7 nights accommodation at the beautiful Haramara retreat centre
- 3 meals a day (alcoholic drinks charged extra)
Retreat doesn’t include
- Transfers to and from the airport
- Flights or travel insurance
- Excursions or day trips
- Extra treats and activities
- Taxis to and from places locally
Shared female-only dormitory – £795pp
Triple sharing cabana – £1,050pp
Double/twin sharing cabana – £1,250pp
Single cabana – £1,800pp
Terms & Conditions
60 days or more prior to the retreat date: Your payments will be refunded, less £200 which is your non-refundable deposit.
59-30 days prior to the retreat date: payments are not refundable, but are transferable (less the £200 non-refundable deposit) to a future appleyoga retreat.
29 days or less prior to the retreat date: payments are not refundable.
Type of Retreat: Yoga
Style of Yoga: Hatha
Additional Information, Questions & Registration:
Contact Name: Katy Appleton
Contact Email: firstname.lastname@example.org
Contact Phone Number: +44 (0) 845 643 7027
Online Registration: https://www.appleyoga.com/retreats/mexico
About the Instructors:
Katy Appleton, Founder & Director of appleyoga brings to yoga more than 25 years of expertise in movement through ballet, Pilates, body tuning, breath and energy work. She is an internationally recognised teacher of Vinyasa Flow and is known for bringing the true essence of yoga alive in a student’s body mind in creative, dynamic and life transforming ways. Her teaching is biomechanically savvy whilst fun and playful, invoking a deeper embodied sense of self within a practice.
Katy enjoyed a 10-year career as a dancer before devoting herself completely to yoga. She danced across the world with the Royal Ballet and English National Ballet, complimenting her dance career with the power of yoga’s movements, breathing and relaxation techniques. This background as a dancer gives her an extraordinary vision into how bodies move and influences her understanding of posture, alignment and energetic flow. Her integrated teaching style involves an eclectic mix of dynamic vinyasa, bhakti yoga, (the heart essence path), structured alignment, philosophy, mantra, sufi poetry and wicked musical vibes.
After qualifying to teach in 1998, she studied many different styles with some of the world’s leading teachers, and she draws on her experiences to form her own style of yoga, known worldwide as appleyoga. Katy is also the creator of the appleyoga school, running life-transforming teacher trainings, apple adventure worldwide retreats and online courses. She has published several yoga books and award-winning DVDs for home practice.
appleyoga was established in 2000 by Katy and offers expert yoga tuition throughout London and retreats worldwide, all with outstanding yoga teachers. Katy personally hand-picks all her teachers because of their spirit, integrity and understanding of yoga, so that they inspire everyone they teach with clarity of mind and rejuvenation of body to effect a transformation in everyday life.
In 2010 Katy was delighted to launch the appleyoga training courses and looks forward to empowering students and teacher trainees on this journey of self discovery, responsibility & transformation.