June 29, 2019 - July 6, 2019
Press pause on life and embark on an amazing week of yoga, fitness, movement, relaxation and adventure in one of Mexico’s quaintest and most beautiful coastal towns. Sayulita offers the best of the beach and the jungle with options for sun & ocean lovers, hikers and culture seekers. The eco-conscious Haramara retreat center is built on untouched land offering a truly unique opportunity to unplug from the world and reconnect with nature.
SoulPlay Retreats motivate personal growth and supportive community with experiences that connect and challenge your body and mind. Our deal is, “you do you.” We’ll offer at least one yoga class daily, a fitness or movement session each day as well as an arm balance & inversion workshop to help you get upside down, meditation sessions, group activities, hikes and a zip line adventure! Choose the things that make your soul play, and take the rest of the time to “do you,” get a massage, take a nap or chat with new friends. This is not your typical yoga retreat!! SoulPlay Retreats may push you out of your comfort zone, make you face fears and look at how you show up to new and exciting challenges. We work hard, play hard and rest hard. We start to break through patterns that have kept us from our full potential, all while building real friendships for life.
You’ll move in the open air of the jungle, hike down to our own private beach, have meaningful conversations, chill in the infinity pool overlooking the ocean, read in a hammock by your cabaña, maybe try the sweat lodge. You’ll step out of your comfort zone, relax deeply, and become part of an incredible Tribe on this rustic adventure that will leave you feeling connected, inspired and free.
We welcome all levels of experience. You don’t need to be a yogi, a fitness buff or a movement pro, you just need to be a human being interested in learning, moving and making connections with other amazing humans. Basic familiarity with yoga is recommended – our classes are accessible and challenging for all.
7 nights accommodation in a private, shared or dorm-style ocean view cabaña
- 3 daily gourmet vegetarian meals from local farms (fish/tofu optional)
- 1-2 daily yoga classes
- Arm balance & inversion workshop
Several Metabolic Effect Fitness classes
- Meditation & Yoga Nidra workshops
- Infinity pool and private beach access
- Group hike to local hidden beach
- Closing night bonfire
- Goody bag with fun & useful surprises
- Transportation from/to airport
Single Casita $2,705
Shared Casita (2 people) $1,995 per person
Shared Casita (3 people) $1,895 per person
Dorm Casita (up to 8 people) $1,650 per person
Early Bird $100 Discount if booked by February 1st, 2019!
Type of Retreat: Wellness, Yoga
Style of Yoga: Vinyasa Flow
Additional Information, Questions & Registration:
Contact Name: Nathania Stambouli
Contact Email: email@example.com
Contact Phone Number: 3235564413
Online Registration: http://www.soulplayretreats.co/mexico
About the Instructors:
Retreat Leader & Primary Yoga Instructor – Nathania Stambouli (Retreat Leader & Yoga Instructor) – Coming from a background in fitness, Nathania stumbled into yoga by accident in 2009 and what started as a purely physical adventure became a journey towards learning to slow down, healing old wounds a experiencing profound personal transformation. Through a dedicated yoga practice and a Master’s degree in Psychology, Nat unearthed a passion for helping others believe in themselves, dare to make shifts in their lives and be unapologetically real. She believes that a strong mind-body connection with is a powerful path to self-love and understanding. Learning to explore your limits, learning to lean into instead of away from challenging moments, learning to accept what is but relish in the process of working for what you want – the lessons are endless and always applicable to life. Nat’s classes are athletic and fluid, creatively sequenced and sprinkled with playful arm balances and transitions. Expect to be inspired and to learn to laugh at yourself. Expect to discover how your time on the mat is a mirror for your life and an invaluable tool to help you become your own best supporter. Nathania owns and operates SoulPlay Yoga in Culver City, CA and has run multiple international retreats with the SoulPlay Retreats team.
Retreat Leader, Fitness & Nutrition Nerd –
Jack of many trades, Gary launched his career as a national champion bodybuilder in the 90s while simultaneously languishing away as a computer programmer and technology manager. To spice things up, he performed and ultimately went on to teach improv comedy in the 00’s. He then applied his knowledge and love of training and became a founding partner of the international fitness and nutrition company Metabolic Effect, leading multiple weekend seminars both nationally and internationally as well as online seminars and trainings in fitness, fat loss, nutrition and mindset. During these 20-odd years, Gary discovered that these two worlds are not as unrelated as they may seem on the surface. The ability to stretch (both your mind and muscle), see perceived failures and mistakes as opportunities for success, the ability to laugh at yourself and to always be learning are just a few of the key skills that Gary imparts on his students and peers. Not only will you learn how to workout in the most effective manner for every situation you may find yourself in in life, but you will also learn how to progress and regress workouts to your needs, and learn about the power of the mind-muscle connections running through your body. www.garyleake.com