Rosemary Garrison Yoga ~ Vinyasa Flow Retreat

March 23 - 30, 2019

2019 marks our 10th Anniversary Year at beloved Haramara! Join us as we immerse ourselves in the warmth of the sun, the serenity of the ocean, the sweet freshness of the coastal air… and the transformational powers of vinyasa yoga. There will be yoga practice twice daily with a strong Ashtanga foundation, meditation and pranayama every morning, an exploration of the roots and philosophy behind the physical yoga practice, three nutritious meals a day, and ample open time to plunge into the ocean… stroll into town.. embark on an adventure… and ultimately, renew your body, mind and heart.

Packages include:

Retreat package includes lodging, meals, yoga practices, meditation and pranayama sessions.

Pricing:

Dorm Rate: $1,825/ $2,100 after January 15th, 2019

Quad Cabana: $1,950/ $2,225 after January 15th, 2019

Triple Cabana: $2,100/ $2,375 after January 15th, 2019

Double Cabana: $2,325/ $2,600 after January 15th, 2019

Single Cabana: $3,350/ $3,625 after January 15th, 2019

Pricing Specials:

Register before January 15th for early bird rate.

Type of Retreat: Yoga
Style of Yoga: Vinyasa Flow

Additional Information, Questions & Registration:

Contact Name: Rosemary Garrison
Contact Email: rosemarygarrison@gmail.com
Contact Phone Number: 4157100650
Online Registration: https://rosemarygarrison.com/yoga-retreats/haramara/
Website: https://rosemarygarrison.com/

About the Instructors:

Rosemary, E-RYT 500, began her study of Yoga in 1997 in the traditional Ashtanga style with her beloved teacher, Tim Miller. She has since worked with an array of Vinyasa instructors (Shiva Rea, Dharma Mittra and others) and seeks to incorporate this creativity and grace into her teachings. In addition to her physical practice, Rosemary has studied Vipassana Meditation at Spirit Rock Center as well as Zen Meditation at Tassajara Zen Center and maintains a personal meditation practice.

Rosemary teaches a strong and deeply compassionate Vinyasa Flow class. She emphasizes the breath, intention, mindful alignment… and ultimately, the cultivation of energy and awareness. It is her experience and belief that a consistent practice offers the practitioner a pathway to his or her own divine, radiant nature.

With annual retreats, workshops and teacher trainings throughout California, Mexico and Hawaii, Rosemary welcomes students from far and wide… inviting beginners and advanced practitioners alike to the transformational power of the journey.