Radical Self Love Yoga + Meditation Retreat

March 2 - March 9, 2019

Journey into the heart Mar 2-9th, 2019 on this week-long Yoga and Meditation Retreat designed to restore and renew as you soften and unwind in sweet, radical ways. Join Kristen for her 6th Radical Self Love Retreat and experience 7 days of heart-opening practice and self-exploration. Twice daily yoga practices, Yoga Nidra, Kundalini Yoga, Meditation and Pranayama complemented by limiting belief work and a blend of ancient teachings for modern day living. Spend your afternoons playing in the surf, enjoying some hammock time or exploring the expansive white sand beaches or local culture in the nearby fishing village of Sayulita.

Deepen your connection to Mother Earth in the wildly beautiful setting that is part of the Haramara magic. You will immerse yourself in the bliss of this idyllic natural place located on sacred Huichol lands, where jungle meets ocean surrounding you with gorgeous views and exquisite beauty. Described as a “Sanctuary for the soul”, Haramara Retreat is regarded as a world-class eco-retreat destination where you can unplug and feel yourself coming home to your expansive heart and radiant spirit.

Packages include:

Packages include:

7 nights eco-luxury accommodation in single or shared cabanas

3 fresh, organic, locally-sourced meals

Twice daily yoga practices, guided meditation, pranayama and Radical Self Love coaching

Pricing:

Dorm $1575
Triple $1800 
Double $2100
Single $3100

*Optional Traditional Temazcal (Sweatlodge)
*Cabanas are assigned on a first-come, first-served basis

*Airfare and shuttle transfer not included in pricing

Pricing Specials:

Early-Bird Registration saves $150 before Dec 2nd.

Type of Retreat: Wellness, Yoga
Style of Yoga: Vinyasa Flow

Additional Information, Questions & Registration:

Contact Name: Kristen Stuart
Contact Email: kristen@kristenstuart.ca
Contact Phone Number: 1 403 493 2040
Online Registration: http://www.kristenstuart.ca
Website: http://kristenstuart.ca

About the Instructors:

Kristen began her yoga practice in a sweaty Ashtanga-based studio in the heart of Canmore. A Certified Personal Trainer and ACMG Hiking Guide, turned Yoga + Meditation Teacher and Lifestyle Coach, she has been an explorer of movement medicine through sport, fitness, dance, climbing and yoga.

Inspired by the wild surroundings of her home in the majestic Canadian Rockies, Kristen is known for the reverent way she weaves rich wisdom from her studies in the ancient traditions of yoga and earth medicine and makes it relevant for modern day living. As a teacher, mentor and lifestyle coach her calling is to guide others towards their passion, purpose, and powerful presence in life. As creatrix of The Yogini Path (108hrs), an empowering path of yogic study and practice for women, Kristen is dedicated to guiding women towards their power, grace, voice and dharma as true leaders and lightworkers living in alignment with their highest self.

As a teacher Kristen focuses on artful alignment, nervous system support and endocrine system balance. Her studies in yoga have explored various disciplines over the past 15 years spanning the physical, psychological to the very subtle body. Certified in Alignment-based Hatha, Vinyasa, Yoga Nidra and Kundalini, Kristen aims to open others to the depth of subtle body study, powerful movement, neural re-programming and a rich multi-faceted yoga journey in body, breath and mind.

She invites you to join her on a journey home to your Highest Self. You are the one you’ve been waiting for.