January 19, 2019 - January 26, 2019
2019 Yoga In Paradise follows the definition of retreat, with the emphasis on restoring you on all levels through the yoga practice, with twice daily extended yoga sessions and guided and silent meditations that are designed with your personal needs in mind. The retreat is designed for those who want to experience the strength of a regular hatha yoga and meditation practice. Throughout the week, explore different yoga traditions, including gentle flow, Yin, partner, and Restorative yoga. Spend quality and intentional time on filling your desire for inner nourishment, and still have plenty of play time for adventure and exploration. You’ll have one entire “free day” mid-week! Fill your free time with your choice of activities: Haramara will happily arrange your favorite excursion, or you can enjoy a healing therapy, swim in the beautiful infinity pool, hike the mountainside or walk on the beach, explore the town of Sayulita, or simply relax.
Many destination yoga retreats take you to an exotic destination, and days are filled with group excursions and activities. This retreat’s focus is providing you with the experience of balance and inner nourishment that comes from a consistent practice, with individualized attention and support. 2 daily yoga classes gives you the opportunity to develop and refine your personal practice. You’ll return home refreshed and invigorated. All classes are geared to suit all levels of practitioners.
This retreat includes:
- sunrise (guided and silent) meditation each day
- twice daily yoga practices designed with your needs in mind, and with personalized attention and one-on-one adjustments from an experienced and seasoned yoga teacher
- customize your retreat with mid-day downtime and one “free day” mid-week
- 3 gourmet meals each day
- 7 nights accommodations in beautiful open-air cabanas nestled in the hills of Sayulita
- all taxes and fees
All prices per person in USD:
Dorm (female) $1975
$800 Single Supplement
EARLY BIRD PRICES: EXTENDED!
Before October 1, 2018:
All prices per person USD:
Dorm (female) $1725
$800 Single Supplement
Type of Retreat: Wellness, Yoga
Style of Yoga: Hatha
Additional Information, Questions & Registration:
Contact Name: Althea Cervantes
Contact Email: email@example.com
Contact Phone Number: +1 916-296-0423
Online Registration: https://www.altheayoga.com/yoga-retreats.html
About the Instructors:
Althea’s teaching style blends the benefits of different yoga traditions, emphasizing mindfulness in form and alignment, intelligently pausing and releasing into postures, and weaving breath within movement and stillness. These traditions inform her teaching, allowing her to create a thoughtful sequence of organic and intuitive postures for each individual lesson and class, with a focus on gratitude, softening, and creating space. Her practices support inward reflection and thoughtfulness, while exploring personal boundaries of strength, balance, and breath.
Althea has been teaching yoga (ERYT 500) since 1999, and continues to study with renowned and respected teachers both nationally and abroad. She is certified through the International Association of Yoga Therapists (C-IAYT), and is a Certified Contemplative Practice Yoga® Therapist and Yoga Teacher. Althea is a Registered Nurse, and holds a Masters Degree in Public Health. She has worked in positions ranging from direct service to health consultation and education, both here and overseas.
When Althea’s not at a yoga studio, she’s helping her private Yoga Therapy clients in her private practice, leading yoga retreats, or playing the piano.
See www.AltheaYoga.com for more information.