New Year, New You! REST & MANIFEST Retreat

January 5 to January 11, 2019

Start your New Year with bliss.
Spend 7 days in a tropical haven, surrounded by mountains, ocean, and jungle. Nourish your body, mind, and spirit with 3 daily chef-inspired meals, meditation & yoga overlooking the ocean, life affirming energy healing and Manifestation workshops, designed for you to release your limitations and draw more of what you want into your life. Take this precious time to unplug, as wifi and electricity are limited, and invite yourself to truly rest. Also know, there is ample opportunity to enjoy the pool, get a massage, plan an excursion, or explore the beach, jungle, or nearby city, if that would provide the stimulation and balance you might also desire. Fill your spirit and your life with magical moments beginning with this New Year retreat.

Rest and manifestation are the guiding elements of this retreat. Workshops and group energy healing sessions will be tailored to the needs of the participants, with the opportunity to ask questions, experience powerful group coaching, and gain insights, so you leave with a fresh perspective, enlivened and inspired to integrate bliss into your daily life.

Packages include:

  • Opening Ceremony
  • 7 days/6 nights accommodation
  • 3 delicious meals daily
  • Daily meditation
  • Daily all-levels yoga
  • Yoga equipment – mat, blocks, blanket, and bolster
  • Free time each day to swim, nap, hang in a hammock, explore…
  • Morning Manifestation sessions
  • Evening Sessions (Manifestation workshop, energy healing, or yoga session)
  • Group coaching and Q&A opportunities
  • Sacred space for reflection and journaling
  • One "free day" to explore, rest, or go on excursions
  • Closing Ceremony
  • Mexican hotel tax

Pricing:

Double Cabana - $2395 USD
Triple Cabana - $2295 USD
Solo travelers are welcome! We will room you with others or you can book a Single Cabana - $3195 USD.

Pricing Specials:

Book with a friend and each receive $100 off your booking!

Type of Retreat: Creative, Wellness, Yoga
Style of Yoga: Hatha

Additional Information, Questions & Registration:

Contact Name: Debra Ramsay
Contact Email: LiveIntentionFirst@gmail.com
Contact Phone Number: 613-716-0669
Online Registration: http://www.IntentionFirst.com/events
Website: http://www.IntentionFirst.com

About the Instructors:

Debra believes that when you are happy and at ease, life is better for you and for the world. So, Debra provides high-vibrational, sacred space retreats, where you are offered tools for self-care and authentic healing. Debra blends modalities including yoga, meditation, energy healing, coaching, active journaling, teaching, and discussion, to create a truly unique and uplifting experience for your body, mind, and spirit. The intention is for you to be able to integrate your experience into your daily life and move further into living your dreams.

Debra Ramsay is a conscious thought leader whose message of authentic healing is a catalyst for transformation worldwide. She has been working in learning and strategic change for over 15 years, practicing yoga since 2006 and teaching since 2015. She has studied various healing modalities, including thai massage and reiki, and shares what she has learned though her journey of personal experience. Debra is also the Founder and President of iNTENTION first, a spirit-led global upliftment enterprise, dedicated to inspiring people to live their dreams and THRIVE. www.IntentionFirst.com